Bradford Hyde

Bradford H.

Norwich, CT
Teaching Locations:
Profile-location-online Online
Profile-location-studio Teacher's Studio
Profile-location-home Student's Home
Teaching Locations:
Profile-location-online Online
Profile-location-studio Teacher's Studio
Profile-location-home Student's Home
Levels taught:
Beginner, Intermediate
Imagine a place that is so serene, so tranquil, so peaceful, a place that is miles away from the stress and worry of the world. That place exists, and it is inside of you. All you have to do is learn how to tap into it. Let meditation teach you how to get there.

I teach many styles of meditation but primarily focus on Vipassana or Insight meditation. Vipassana meditation practitioners swear by its mind-body benefits, citing not only a sense of freedom and awakening but also a sense of security. The discipline is rooted in the idea that we as humans do have the capacity to overcome our most base impulses, our pain, and personal conflicts.

I teach meditation while also integrating in positive psychology to provide a holistic approach and an enjoyable meditation experience.

Sign up for your first class today! You’ll be glad you did! It’s time for you to take control of your mind / body / soul and treat yourself to some well deserved mindfulness.

About Bradford H.

Hi there, my name is Bradford, welcome to my profile. I am so excited to help you start your own personal journey of meditation practice and mindfulness. I really enjoy teaching others how to meditate. I’m a certified meditation instructor and a certified positive psychology practitioner. I integrate the two practices into my teachings to offer a holistic experience. Meditation is a continual journey that never ends, even I myself, although I have been meditating for years, still am learning, growing and evolving. I’m super excited to share my wisdom with you and help guide you on your journey.


Write a Review
5 Reviews
Profile-location-online Online

My job is very demanding. I was coming home drained and just feeling lifeless! Bradford’s classes are so helpful. I feel like I have walked away with such a powerful toolkit of resources to help manage stress and anxiety! Building me up to be more resilient. He combines his practice with his positive psychology background which makes the experience so much more powerful and transformative.

Posted May 11, 2020
Profile-location-studio Teacher's Studio

I always wanted to try learning meditation but just couldn’t seem to have the time. I’m so glad I made the time for these classes. I have gotten so much out already. Bradford is such an amazing teacher. He’s so kind and really knows his stuff.

Posted May 10, 2020
Profile-location-online Online

I can’t say enough about Bradford. He’s incredibly talented and such a pleasure to work with! I have weekly classes with Bradford and look forward to them. He has such a loving way of delivering his lessons. He’s genuinely a kind soul and you can tell he just loves helping people.

Posted May 10, 2020
Profile-location-online Online

My instructor Bradford has extensive knowledge about the nuances of meditation. His instruction helped me reach a more advanced level and made me feel at ease while doing it. Meditation hasn't always been easy for me but after the online classes I feel improvement and confidence to continue meditation on my own.

Posted May 10, 2020
Profile-location-online Online

I wanted to learn how to meditate, so I went to Bradford who taught me how to focus, meditate and center myself. He’s been of great help on my healing journey. I have never encountered a better instructor, he is great at explaining and indeed has a talent for meditation and wellness. I recommend him and his services.

Posted May 9, 2020


Jan 2017 - Present


Owner and Founder, a division of Heart Life CPR, LLC


Doctor of Philosophy (Ph.D. HT) Program
Sep 2019 - Present

University of Holistic Theology

Wildlife Conservation
Aug 2006 - Jun 2010

Unity College



Fluent / Native Proficiency


Positive Psychology Practitioner
Mar 2020

School of Positive Transformation

Certified Meditation Teacher
Feb 2020

School of Positive Transformation

Certified Meditation Instructor
Dec 2017

University of Holistic Theology

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