Barbara Faison

Barbara F.

Teaching Locations:
Profile-location-online Online
Teaching Locations:
Profile-location-online Online
Levels taught:
Beginner, Intermediate
I've been told that I make meditation easy to practice. We don't need another item to check off our to do list.

Meditation is not another goal, it can be easily added to your day with a conscious awareness. Remember that breathing natural. My suggestions are easy to implement and practical for daily living.

Work with me and you will learn the Power of Silence, the Power of Tools and the Power of Practice.

Let me share tools to help you learn how to struggle less and enjoy life more.

Feel free to reach out to me via email with any questions.

About Barbara F.

I started meditating in 1995 after several years of playing around with the practice. I experienced a car accident on my way to work after I completed meditation even though after I meditated I received guidance not go to work. After that wake-up call, I began a daily practice that has changed my life.

I believe it is important to have tools you can use as a part of your daily life. I focus on how to use meditation as a natural extension of living and not another goal to finish.

I am certified meditation guide and practitioner who believes having simple tools and practices help you navigate through life's unpredictable nature. Dwelling in the past and anticipating the future causes us to struggle with life and experience anxiety.

Learning to stay in the present moment allows you to struggle less and enjoy life more. Embracing change as a dear friend on your life's journey helps you thrive in today's busy world.

I believe in the simplicity of having powerful tools, practices and silence. Join me if you are ready to connect with your most powerful asset, your breath.

My training focuses on conscious breathing, mindfulness and visualization.

Feel free to reach out with any questions.

Reviews

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Peace Paper Productions
Profile-location-online Online

Easy, uncomplicated opportunity to engage practical lessons for mediation which helps create balance and harmony in your everyday life. Patient and compassionate teacher makes learning meditation a joyful process.

Posted Apr 10, 2018
Letitia
Profile-location-home Student's Home

Barbara provided tools and practices that were easy to understand. She is an excellent teacher! The tools she shared are absolutely doable on a regular basis. I look forward to growing.

Posted Apr 9, 2018
Jessica
Profile-location-online Online

If you’re looking for a combination of calming sensation and total relaxation, then Barbara’s meditation is the place to be! I absolutely love my time spent in medication because Barbara does a great job of making me feel at ease, has a way with calming my nerves and makes me feel like anything’s impossible once I reset my mind, body and soul. I highly recommend Barbara’s meditation!

Posted Apr 9, 2018
Andrez
Profile-location-online Online

I have been getting meditation training and advice from Barbara for three years. I'm always amazed at the sense of peace and calm she spreads over all of us. No matter how difficulty the day, even 10 minutes of guided meditation from Barbara can shut down the mental noise and help me focus on what's important.

Posted Apr 9, 2018
Brittany
Profile-location-studio Teacher's Studio

Barbara is a wonderful meditation leader and is the one who introduced it to me. She has a warm and calming presence, and also doesn’t take things too seriously. She makes it an enjoyable experience!

Posted Apr 9, 2018
Yolanda
Profile-location-studio Teacher's Studio

Barbara is such a beautiful calm creative spirit who guides her mindful meditations in that same peaceful energy. I love her classes because I leave feeling uplifted, inspired and energized after being mindfully grounded in guided love and empowerment! 💝

Posted Apr 9, 2018
Bonnie
Profile-location-online Online

Meditating with Barbara is always very helpful. Her voice is very warm and it really relaxes my whole body.

Posted Apr 9, 2018
Kym
Profile-location-studio Teacher's Studio

Great explanations, patient and delivered at a great pace.

Posted Apr 9, 2018
Jessica
Profile-location-home Student's Home

Barbara has amazing energy and really helps you focus on meditating as an art, practice, and way of life. Each time I have meditated during her sessions I learn something new about how to meditate, but I also walk away feeling refreshed.

Posted Apr 9, 2018

Photos & Videos

5 Photos & Videos

Experience

Chief Meditation Officer
Jan 2009 - Present

Private Company

Meditation and mindfulness facilitator, guide and instructor for personal, private and corporate sessions. Meditation, Mindfulness and More including: oracle card readings, mindfulness meditation, mindful eating, mindful movements, deep restorative breathing, conscious breathing, chakra meditations, visualizations and more Creator, producer and talent for audio program, Be Still: Learn to Meditate in 10 Minutes a Day. Be Still: Learn to Meditate in 10 Minutes a Day was designed to help you slowly get comfortable with being still.  This audio program has five 10 minute meditations that may be listened to daily to help with focus, deep breathing mindfulness, visualization or relaxation.

Education

Electrical Engineering
Jun 1980 - Aug 1984

Tuskegee University

Languages

English

Fluent / Native Proficiency

Certifications

Reiki 2nd Degree
Oct 2017

Independent Traditional Reiki Master

Usui Shiki Ryoho Method of Natural Healing
Meditation Guide
Sep 2017

Natural Network of Healers

Certified Meditation guide for breath work, meditations and visualizations.

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