Yoga with Ashley N.

I started taking yoga classes for my fitness, but I quickly realized how much it was helping my outlook on life. Now I teach yoga classes to improve the body, mind, and spirit. Anything you want to achieve, I'm here to work with you. I have 7+ years teaching experience with private yoga instruction, in a studio setting, and with corporate clients. I am constantly expanding my science-based approach to yoga and health so I can share it with you. Working with the whole spectrum of experienced levels, I have trained professional athletes and dancers, as well as people who have never attended a yoga class before. Yoga styles include: Beginner, Bikram, Hatha, Vinyasa, Yin, Pre-natal, yoga for strength training, flexibility, weight loss, and all body types. Experienced in working with injuries.