Ashley Ayers

Ashley A.

New York, NY
Teaching Locations:
Profile-location-online Online
Profile-location-studio Teacher's Studio
Profile-location-home Student's Home
Teaching Locations:
Profile-location-online Online
Profile-location-studio Teacher's Studio
Profile-location-home Student's Home
Levels taught:
Beginner, Intermediate, Advanced
I'm a certified Pilates and Gyrotonic instructor and corrective exercise specialist with 6+ years of experience, based in NYC. My background is in dance, and I hold a BA in modern dance from Kennesaw State University. Having worked through a number of injuries and chronic illness and pain myself, including autoimmune arthritis, I have a good deal of personal experience to draw from when it comes to understanding my clients and their needs.

I specialize in pre- and post-natal clients and pelvic floor dysfunction, back pain (generalized pain as well as specific spinal injuries), beginners, clients with geriatric conditions and dancers/athletes, but I've worked with most conditions and pathologies over the course of my career with great success.

If you feel that Pilates might be the right fit for you or would like to know more, please give me a call for a free phone consultation. I'd love to talk and get to know you and your specific needs!

About Ashley A.

Ashley Ayers is a certified corrective exercise specialist based in NYC, working primarily in the methods of Pilates and Gyrotonic. A former dancer, she holds a BA in Modern Dance from Kennesaw State University as well as certifications from STOTT Pilates, the Kane School of Core Integration and Gyrotonic headquarters. Ayers specializes in pre- and post-natal clients, spinal injuries and generalized back pain, beginners, pelvic floor dysfunction, geriatric conditions and dancers/athletes. With a holistic and integrative approach to the Pilates method, her passion is to empower individuals to live embodied and active lives according to their own goals and priorities.

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Education

BA in Modern Dance
Sep 2010 - May 2014

Kennesaw State University

Languages

English

Fluent / Native Proficiency

Certifications

Perinatal Pilates Certification
Nov 2019

Charlotte Blake Pilates

GYROTONIC Level 1 Certification
Dec 2018

GYROTONIC

Comprehensive Pilates Mat and Equipment Certification
Apr 2016

Kane School of Core Integration

Comprehensive Mat Certification
Jul 2014

STOTT Pilates

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