Yoga with Anna O.

I have enjoyed teaching yoga for the past 7 years to all types of students. I am the founder of The Yoga Effect located in the Chicago suburbs and I owned operated and taught at the studio from 2010-2016. The studio is now owned and operated by a friend and previous student of mine. I sold the studio to pursue my dream of living in the mountains. I trained with Martin Kirk author of Hatha Yoga Illustrated. I teach all levels from beginner to advanced including restorative and adaptive yoga and meditation. I love teaching one to one and getting to know my students so that classes can be geared to benefit the students not just physically but enhance their lives as a whole. I love sharing the amazing and powerful benefits of yoga and meditation. It is extremely rewarding to see the transformation that occurs in students from the start to end of a lesson and even more rewarding over months. These teachings are not mine but passed down to me by all the teachers before me and for that I am truly grateful. It is such and honor to share this uplifting and altering practice.