Yoga with Ann K.

Ann began practicing Yoga in 2000. She received her 200 R.Y.T. Certification under Maribeth Hammond at The Yoga Channel at Silver Strand Beach, CA in 2015. She was also certified in 2015 as a Vibration Transformation Facilitator for Chakra based workshops, cleanses and private sessions and has been a licensed Thai Yoga Therapist since 2007. Ann is passionate about sharing Yoga and believes that proper movement, meditation, breathing, cleansing & nutrition practices lead to healthier happier living. She is an advocate for helping people create new practices & deepen existing ones for better self-love & self-healing. Ann believes a well balanced yoga practice from seat to feet is an important gift to share, so that everyone may raise their vibration & live more fully in their lives.