- Levels Taught:
- Beginner, Intermediate
Namaste & So Hum (I am)
- Teaches students:
- Ages 5 to 50 and special needs
- Teaching since:
I have always believed that the earth provides us with what we need at the right time. After building my own practice in Chicago I decided to complete my 200 Hour teacher training at Core Power Yoga. Yoga teaches me how to breathe through the difficult times, how to listen to my body, yoga reminds me to surrender, forgive, and encourages me to accept change. Yoga transformed my life and constantly reminds me to be kind to myself, but most importantly to be bold and brave. Yoga is the reason Curvy Chick Yoga is no longer a dream, but a reality.
•Lead a 45 minute energetic and interactive kid yoga class for ages six to thirteen.
•Inspire students to find stillness, breathe, and creativity in every asana.
•Develop creative and educational activities relevant to different age groups.
• Lead a 60 minute power yoga and vinyasa flow class for all skill levels
• Provide students with verbal and physical assists which encourage correct posture alignment, maximum asana
benefit, and safety.
• Guide students in meditation while providing different breathing techniques
• Plan mindful, motivated, and purposely class sequences which focus on yoga principals, flexibility,
strengthening of mind and body.
Yoga Alliance is the largest nonprofit association representing the yoga community. Our mission is to spread the power of yoga one person at a time.
We believe that the individual experience of yoga is of paramount importance, and are committed to supporting the passage of yoga from trainer to teacher, teacher to student, and student to aspiring yogi. Our role as the national support organization for the yoga community is to ensure that the practice of yoga will keep growing, so that more people will connect with yoga and be transformed. As an organization we keep several core values at heart: service, excellence, transparency, learning and community.
Angelica is the best!
Im not just saying this for fluff. I myself, am a Physical Therapist, and booked Angelica to help me recover from a shoulder injury.
This lady knows her stuff! I appreciate most that she goes above and beyond, and makes sure that your yoga session is tailored to your needs. I would book her in a heartbeat, anytime!
Wow!! It was my first time doing yoga (my fiancee made me do it, LOL). I really enjoyed this class with Angelica. She made me feel very comfortable. She was supportive and helped me get into positions when I struggled. I would definitely take another class with her.+ Read More
She is patient and attentive to your needs. She is flexible and will modify moves if needed. I am a plus size woman and I had never done yoga before. I wanted something that could help me continue healing after a severe back injury and Angelica at CurvyChick Yoga designed a workout that was sensitive to my needs and still challenged me. I will definitely be a repeat client.+ Read More
I really enjoyed my session with Angelica! She reminds you to be kind to yourself at the perfect moments. I love the way she cues to the body and support with hands on assistance. I'm definitely one of her followers and I'm excited to see what she has in store for the spring and summer!+ Read More
Angelica is an amazing instructor, she made me confident and relaxed during the class and most importantly she was patient with me because am new to yoga Am definitely booking for more classes. Thanks Angelica for been amazing