Pilates with Angela T.

Hello there, my name is Angela. I am skilled and have an expertise in the art of Correctives and Allignments (Pilates). I am knowledgeable with small pilates balls, resistence bands, reformer excercises, tennis balls and basic matt pilates. I am able to aid in correcting posture, increasing muscle, proper form, and any issues you may have customized to your specific wants and needs. I am also trained in Nutrition & Fitness aiding in the overall health of the body. I am passionate about pilates and helping people enrich their lives in health. My main goal is to help you reach your goals and maintain a healthy lifestyle.