- Levels Taught:
- Beginner, Intermediate, Advanced
- Teaches students:
- and Ages 18 to 70
- Teaching since:
- March 2006
I have been a student of Pilates since 1995 and began teaching it in 2006. I am fully certified in mat Pilates along with all forms of Pilates equipment. I am also certified in TRX. I owned The Core, A Pilates Studio in Roswell, GA. When my husband retired we moved to Ocala. I installed a Pilates and TRX equipment in our home.
I believe Pilates and TRX can help any student achieve greater strength, flexibility, and balance.
Owned and operated The Core A Pilates Studio. Taught provide and group classes in Pilates and TRX for approximately 250 students. Most students achieved significant improvements in strength, flexibility, and balance.
Certified for all levels and all aspects of TRX training.
Certified in the use of the Stott method; for all levels; including Mat and all pieces of apparatus.
The Pilates Method Alliance was formed in 2001 as a professional association for the Pilates community. Its purpose was to provide an international organization to connect teachers, teacher trainers, studios, and facilities dedicated to preserving and enhancing the legacy of Joseph H. Pilates and his exercise method by establishing standards, encouraging unity, and promoting professionalism.+ Read More