Self Defense with Alexander P.

Hi, my name is Alex. I'm a professional Kick boxer and MMA fighter and Self defense expert (hand to hand or weapons) Boxing, Kickboxing, Thai boxing, Wrestling, Brazilian Jujitsu, Krav Maga or how to defend yourself with the best self defense secret techniques in every possible situation,with a real coach and professional fighter. Combining experience in close quarter combat techniques, Mixed Martial Art and the psychology of criminal intent, this self defense system is designed to be highly effective in real world situations where your survival is on the line. Cardio vascular training with various circuit muscle building exercises will increase flexibility and stabled momentum.I reassures you a developed studied precision for a quick efficient progress. What I love about training people is seeing my clients evolve physically and mentally during our sessions and even after. I'm a very open minded person and I know that each one of my clients need to be trained differently. I have so many clients that came to me the first time to train in boxing or self defense with a very small enthusiasm and they ended up training with me for over 2 years now. I'm a friendly and very professional trainer who will bring you to the top of your capacity Coach and personal trainer : MMA / Boxing / Kick Boxing / Self defense / Fitness - Self Defense Expert - Profesionnal MMA Fighter - Physical preparator - Dietary advisor - Muscle enchancement specialist - Pro athletic specialist - Cardio Workouts - Fat Loss - Speed and Agility Training - Sports Conditioning