Weight Loss with Adam M.

My philosophy is "Liberate your mind, change your life". As a consultant, I will custom tailor a plan specific to your needs. This will include a sound practical eating plan which would be designed to your specific dietary lifestyle and needs. I will tailor a fitness plan, give suppliment suggestions and offer day to day tips for proper lifestyle changes with a structured yet human approach. My plan is to "declinicalize" how we think about our bodies. Bring a sense of normalcy to an otherwise simple system (your body), to demistify scientific jibber jabber and find balance in an already chaotic world.