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Woodlyn, PA Yoga Lessons

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Popular Yoga Coaches near Woodlyn, PA

Check out some of our most popular teachers near Woodlyn, PA including Swarthmore, Folsom, Wallingford, Ridley Park and Crum Lynne.

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About Stephanie S.

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Philadelphia, PA

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Whether you're a seasoned yogi, or trying it out for the first time, I can guide you through the philosophy and physicality of yoga in a safe and nurturing way. I specialize in Vinyasa Flow and Yin/Restorative Yoga. Pranayama included with every session! Semi Private classes also available!

About Stephanie
Stephanie graduated from the University of the Arts in 2012 (BFA Jazz Performance), she then embarked upon her passion to teach all types of movement she loves most, including- Jazz, Tap, Ballet, Hip Hop, Ballroom and Latin, Wedding Dances, Vinyasa Flow Yoga and Yin/Restorative Yoga (200 hr Certified).

Whichever style dance you've wanted to learn or improve upon - whether it be Ballet or Salsa, I can help you reach your goals. If you have a first dance for your wedding coming up- Let me make the process effortless and fun for you! (Couples Lessons available). Or maybe your goal is to enrich your life through Yoga and Meditation- Let me guide you (Group Lessons Available Upon Request). Please don't hesitate to message me with any questions you have, I'm here to help you accomplish your movement and fitness objectives!

Thank you fo
r your consideration!


We’re fools whether we dance or not, so we might as well dance.
-Japanese proverb


To dance is to be out of yourself. Larger, more beautiful, more powerful..
-Agnes de Mille


There is a bit of insanity in dancing that does everybody a great deal of good.
-Edwin Denby


Dance is the only art of which we ourselves are the stuff of which it is made.
-Ted Shawn

Na·ma·ste- "My spirit honors your spirit. I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace. When you are in that place in you, and I am in that place in me, we are One."
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Reviews
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kara .. February 17, 2018
· Dance · In home
Great lesson! Fun!
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Jim Funk November 30, 2017
· Dance · In studio
Amazing teacher! Very patient!
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Alexander September 21, 2017
· Dance · In studio
Truly remarkable and I cannot wait to see how much we progressed next 5 weeks. I'm grateful for the chance to work with her. I would recommend her to anybody I know!
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Stephanie S.

Stephanie S.

Philadelphia, PA 19146
(20)
starting at
$30 / 30-min

About Natalie L.

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Portland, OR
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I have done a lot of yoga since 2009 and am very into the technical aspects: alignment and terminology.

About Natalie
After graduating high school at the top of my class, I got full funding for an economics degree at the University of Michigan in Ann Arbor where I was born. I was very busy in college--my extracurriculars included 2 semesters abroad (Spain, Singapore), writing an honors thesis, being a consultant to the academic advising office, and being president of an honor society; besides this I worked my butt off in classes and graduated with a 3.7.

Besides academics, I am super interested in fitness, general wellness and psychology.

I would love to talk it out with you wherever our learning interests intersect!
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Kim December 12, 2017
· Chemistry · Online
“Very helpful”
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Yahmeet October 28, 2017
· Clarinet · In home
Natalie is very patient and deliberate. We look forward to many great lessons!
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Natalie L.

Natalie L.

Online
(2)
starting at
$15 / 30-min

About Lisa O.

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Columbus, OH
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I offer an understanding of the yoga practice as a healing modality, a way to understand our deeper selves. As we embark on a yoga journey, our initial intention may be that wanting flexibility, getting in shape etc. What happens though, with a consistent practice, is our intuition increases. We become more tolerant, peaceful, and hopeful. Decisions we need to make come with more ease and insight for our direction in life. Ultimately, we experience and understand deeper truths that expand through out our lives to the world around us and those we love. How beautiful the yoga practice is and how transforming it can be if you decide to practice. I am here to guide, provide insight, challenge you, and provide encouragement. Om Shanti, Om Peace

About Lisa
I truly feel blessed to witness people on their yoga journey. They begin, and as small changes take place, larger changes begin in their lives outside of the yoga mat. I practice Ashtanga yoga and have felt the true blessings of a regular yoga practice. I currently teach at a local yoga studio, Vinyasa classes Level 1/2 and a modified Ashtanga class. I hope to reach out through online to reach those who are not able to make it to a yoga studio, and want to start or maintain a yoga practice.
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Joanna Davis February 1, 2018
· Yoga · Online
Lisa has the wonderful ability to encourage her students to go beyond what they believe they are capable of. She is so full of joy that there are always sprinkles of laughter in her classes, helping everybody on and off the mat.
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Barbara February 1, 2018
· Yoga · Online
Lisa is amazing as an instructor and a person. She is a wealth of information for on the mat and off. She challenges you to personalize your journey so that your yoga experience is meaningful.
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Carol February 1, 2018
· Yoga · In studio
Lisa is a wonderful instructor. She is patient, kind and encourages you to challenge yourself. My yoga journey has helped me both in the studio and outside!
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Lisa O.

Lisa O.

Online
(5)
starting at
$80 / 60-min

About steve C.

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Albany, NY

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I am a full time teacher of Taoist Yoga. I have several students who take traditional Yoga classes, and also take classes with me to learn the differnt movements and stretches that the Chinese developed over thousands of years which led to the development of Practices such as Tai Chi. Yoga Practioners like my classes because they learn many additional meditations and movement stretches that are not taught in the Yoga Systems in America. You will find these hard to find Practices will enhance your Yoga Practice in a way that will bring your Practice to the next level quickly and give you some differnt and important perspectives on Body Mind Spirit. The goal of Yoga is to integrate all the bodies[physical, emotional, mental spiritual] into the physical body in the Present Moment. Let me show you what I have learned in the last 50 years by doing traditional Yoga Practice and then learning these other modalities. These movements will teach the body to become younger and are a great ...

About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(2)
starting at
$67 / 30-min

About Claudia H.

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Chicago, IL

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Practicing yoga for 8 years. I emphasize developing a personal practice specifically tailored to your needs and your wants. We have an open dialogue of you want out of your practice and we work together to accomplish that. I can drive to you with the necessary props and show you how to settle into your own practice in the comfort of your own space.

About Claudia
My journey into yoga started out with just wanting to be able to touch my toes. I sat down on my mat in my first class in a room with about 40 other students, nervous as ever about all the crazy gymnastic like poses we'd have to do. Our teacher turned down the lights a bit, turned on some soft flute music, and asked us to take a deep breath. Then another. Then another. Slowly she guided us to move our bodies and focus on how each breath felt in each position. Eventually, breath by breath, I was able to touch my toes.

When I approach yoga with students, I tailor it to you and always bring it back to the breath. Do you want to work out? Let's get it. You want to chill out, let's chill you out then. Wanna do a handstand? Let's get to a wall! We will get to where you want to go, one breath at a time.
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Claudia H.

Claudia H.

Online
starting at
$84 / 30-min
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About Paul R.

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Denver, CO

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Whether you are new to yoga or experienced, Intentions Yoga Studio offers Private Yoga Lessons for individuals or groups that focus solely on you and your practice. This can be a great place to get started, jump back in, kick your current practice up a notch, or receive support for an injury or illness. This time is dedicated to you and your goals.

About Paul
I am a registered yoga instructor with the Yoga Alliance and have been teaching for over 3 years and have over 500 hours of experience. My primary focus as an instructor is to work one-on-one with students to build a personalized yoga and wellness plan that specifically fits your needs.

I work with a wide range of students, of all ages (18-80+ years old) and all levels of experience; beginners to advance, and specifically, people looking to recover from injuries, illnesses and/or deepen their practice. My style incorporates all aspects of yoga; breathing, meditation, & movement and is fully customizable for your specific needs. Your personal goals and intentions are what matter most!
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Reviews
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Aimee February 7, 2018
· Yoga · In studio
Paul is an amazing yoga instructor! He puts a real focus in breath, which is often difficult to find in an instructor. He is also great at being able to adapt sessions for specific needs. I can't imagine going to anyone else!
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Lori January 30, 2018
· Yoga · In home
Paul really listens to me and customizes the practice to my needs. He's very knowledgable and encouraging, without ever being pushy. His calming disposition is laced with a great sense of humor. Several of my friends have also started practicing with Paul, and are now suggesting him to others. I started out with Paul as a new-by, and when I've gone to yoga classes in other cities I feel confident. He has provided excellent instruction and challenges me each and every time. If you're thinking about doing yoga, call Paul, he's excellent!
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Jenn January 30, 2018
· Yoga · In home
Paul has done an incredible job of tailoring workouts to my needs and keeping me focused, on track, and motivated!
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Paul R.

Paul R.

Online
(6)
starting at
$49 / 60-min

About Anna R.

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New York, NY
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I have a background in Iyengar which keeps my focus on proper alignment and making sure your body and practice is safe throughout the flow, I also have a background with Ashtanga that gives me sequences to follow to keep a sense of order in each lesson. I specialise in pre and postnatal yoga, but love working with everyone

About Anna
I love teaching yoga. I maintain a practice myself which keeps my teaching styles new and fresh. I love to mix it up to keep yoga interesting and keep the benefits overflowing
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Anna R.

Anna R.

Online
starting at
$67 / 30-min

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