West Mifflin Sports & Fitness Lessons for Seniors
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Speaks Italian, German, Romanian, Spanish, French
Computer Science & MIS from West Coast University
Teaches students 5 and up
Former regional champion. Top 6 in Nationals.
****Dr Cliff requires that you contact him through the Ask-A-Question feature prior to booking lessons with him. Please be sure to provide him with the following: -Location -Age -Subject -Skill Level -Goals -Schedule request. 'Dr. Cliff,' a part-time college/university professor, t
Teaches students 2 and up
Teaching since 2000
Teaches Beginner, Intermediate, Advanced
All aspects of Tai Chi are taught. The hows and whys of each movement... how and why each movement benefits your health ...how to integrate Tai Chi with meditation to improve mindfulness, expand awareness, and increase mind-body connections ...how to perform the martial applications of each movement and how this circles back into increasing the health and longevity benefits of Tai Chi.
I teach a mix of students. Some are learning to enhance their flow in other movement arts, or become more mindful, healthy, and relaxed. Some are recovering from injuries and surgeries and using Tai Chi to regain strength, balance, and range of motion. Others are combatting chronic illness and are using Tai Chi to increase their energy levels, create a more positive outlook, increase their daily activities, improve their coordination and sense of overall wellbeing.
I am patient, sensitive and intuitive. I teach well beyond what the choreographed movements look like. I teach how they are done in a way that maximizes their health, strength and martial benefits. I teach what makes the movements Tai Chi, so that you can incorporate the internal principles into yo
Much cheaper to take a flight to China . gave him a 5 star because he must be GREAT
Bachelor of Music from University of Wisconsin - Stevens Point
Awarded John Phillip Sousa Award from Wonewoc-Center High School
Teaching since 1983
Tai Chi is an ancient Chinese practice and is sometimes referred to as a moving meditation. It can help with high blood pressure, and is a great way to practice relaxation techniques. Tai Chi helps improve balance and flexibility.
I have been teaching Tai Chi in the Taoist Tai Chi style since 2009, certified in set leading and beginner instruction.
I can teach you two Taoist sequences - the 18 movement as well as the 108 moves. I usually recommend new students learn the 18 moves first, get this memorized and then move into the 108 moves.
Hi, there! My name is Cindy and I can't wait to meet you! I've been teaching private lessons since 1983! My passion is helping others and I love teaching. I am a certified Yoga and Qigong Instructor. I teach both group as well as private lessons. You will find me approachable, comfortable
Speaks English and Russian
Teaches Beginner, Intermediate, Advanced
Master’s Degree in Physical Education and Sports Faculty from Samara State University of Social Sciences and Education
Before jumping into anything, I will discuss with the students what their needs are. From there we will begin with a 10 minute warm up and we start stretch where I will be able to evaluate flexibility and physical abilities. At the end of the practice, we will be able to establish the weak areas and will build a plan for future practices.
I am a master of sports in rhythmic gymnastics. Started working as a rhythmic gymnastics coach in 2012 and continue to coach. Since 2012, I have helped stretching for various sports such as figure skating, football, karate and ballet. I work with all levels of individuals to achieve their goal and
Chen Style Tai Chi Chuan & Qi Gong from Hanfei International Taiji Health and Fitness Centre
Teaching since 1980
Awarded Certified Tai Chi Master instructor from American Tai Chi and Qigong Association
Your Tai Chi Journey begins with an understanding of your needs. There is no mystery or mysterious movements to Tai Chi Chuan. The lessons are science-based so you will enjoy learning this wonderful art which has changed my life and I'm sure it will change yours too. Once we've set some goals we'll begin with introductory training. Experienced or maybe not so much we will work together to help you reach your goals.
To begin with let me say I am a martial arts instructor. I'm not a Yoga person, music teacher, actor or some other part timer and all of my reviews are from actual students who have taken classes with me in the martial arts and in various disciplines. American Tai Chi and Qi Gong Association Ce
His passion for Martial Arts is immense and comes through in his method of teaching.
I have been taking online private lessons with Ron for nearly a year now and my own practice has improved immensely and is now completely different to when i first started. Now i feel i am practicing a Martial Art exercise rather than than just movement.
Ron has not only helped with my practice but also has helped me enormously with confidence and self belief.
If you are thinking of taking lessons with Ron, Stop thinking and just do it. It will be the best decision for you.
Speaks French, Greek
Teaching since 2013
Health and Wellness Coach from Wellcoaches School of Coaching
Hello and welcome dance fitness enthusiasts!
Are you looking for a fun, safe and challenging way to get fit? If so, I invite you to try my signature Greek dance fitness method, Kyma™. This dynamic program fuses together cardio, strength-building and Pilates with traditional Greek folk dance moves for a super effective and fun workout!
As an experienced Pilates instructor and fitness professional, you can feel confident that I will work with you at your fitness level, challenging you and progressing you to higher levels of fitness as appropriate, but always with compassion and care. My goal is the allow you to shine while serving as a supportive, motivating figure and rooting for your success!
Are you ready to have some fun and feel better about yourself in the process?
Let's get started. OPA!
Hello and thank you for taking the time to learn a bit more about me. My name is Corinna. I am a Health and Wellness coach, a fully certified classical Pilates instructor and a dance fitness professional. I have several years experience teaching students both on the mat and on equipment. Pilates
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Adam is very decorated when it comes to his knowledge of boxing and fitness. The work he put you through is nothing but hardwork, always interesting and he always sees you through it. When working with Adam the results show quickly weight loss , strength, fast hands , quick feet, he can do it all. When talking about boxing coaches Adam Willet ranks amongst the very best. When talking Fitness he also ranks among the very best. Adam Willet is a true class act, Funny guy , and an amazing trainer."
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