Ballet Lessons in Sunbury. Amazing Teachers.

I teach Ballet and Pilates in New York City area.

I would love to help you to have better posture and healthier life.

In my class the focus will be to tailor the movement to your specific needs whilst sharing with you all my knowledge to help you grow and achieve your goals.
We will work on your technique as well as your artistry.
A beautiful dancer doesn't only have a strong technique but the ability to embody a character and convey a story through movements.
All my classes are open to all levels, if you are a beginner dancer we will take the time to go in details through every moves, if you are more advanced I will challenge your technique and artistry but most importantly we will have fun sharing our common passion for dance.

I am professional ballet teacher. I have a master’s degree of Fine Arts from a famous Vaganova Ballet Academy in Russia. I have been teaching professionally for 17 years. My lessons are customized and catered to the goals of each student. All ages welcome. I will help you improve elegant posture, transform your body and gain the strength, grace, stretch, solid foundation of ballet theory and technique while tailoring to your personal tastes and needs.
I teach ballet ( beginner, intermediate, advanced), pointe, stretch, conditioning, progressing ballet technique.
Let’s get started!

Careful private work on shape and function of the body in mechanics, musicality and image. Breaking down the language of the movement so you know what you are doing when and how to carefully develop the aspects of your dancing that are weakest or most confusing. Musicality from the moment you stand in first position. Relationship to music in the form itself and toward the music you are hearing. Turns, jumps, adagio, petite allegro, alignment, balance. Barre. Center.....

students can either choose from the russian or italian style of ballet and will learn basic positions and placements of the body, demi barre, adagio, petit allegro, waltz, grand jete, and reverence. students will also learn terminology and work on flexibility, strength, and muscle control.

Though limiting herself to coaching privately at this time, Teresa has been on the faculty for multiple dance schools and programs. Teresa has taught, performed, and choreographed extensively on both coasts and internationally. Detailed dance resume available upon request.
Because of the limitations of online coaching, Teresa requests dancers have basic training in ballet fundamentals and technique before registering for ONLINE ballet lessons.