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Manchester, PA Yoga Lessons

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Popular Yoga Coaches near Manchester, PA

Check out some of our most popular teachers near Manchester, PA including York, Mount Wolf, Etters, Emigsville and York Haven.

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About Liam M.

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Woodside, NY
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This class will introduce you to breathing techniques, proper alignment, and are designed to give you a strong foundation so your practice can flourish. Perfect for students who have never practiced yoga before, people with back problems, people suffering from stress and anxiety. Also good for people who are returning to yoga after a break, or regular practitioners looking to brush up on their fundamentals.

About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Reviews
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min

About Mark G.

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Aurora, CO

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I have been a student of yoga for 5 years and am RYT 200-Hour certified by Yoga Alliance. Yoga is a way of life for me and I share this holistic view with my students.

I will work with you to develop a unique, personalized sequence tailored specifically to your needs and desires.

I hope to talk to you about any questions you may have.

About Mark
Hey everybody! Hola and Ni Hao. My name is Mark and I'm a Language Tutor, Yoga Instructor & Organic Farmer with an International MBA and minors in both Spanish and Mandarin. With over 20 years of foreign language study, and 10 years teaching foreign languages to others, I know exactly what works and what doesn't when it comes to learning a new language.

I recently moved to Aurora, CO in order to be closer to my family since I have spent the past 12 years traveling the world.

I am a certified K-12 substitute teacher in the state of Colorado, and will be teaching a Spanish immersion class for 3 months starting in January. I have the flexibility to work with you around your schedule and will create a customized lesson plan that fits your needs and unique learning methods.

My main requirement of you as a student is to be committ
ed and dedicated to learning the language we are studying and to work on the homework assignments I provide.

Hope to talk to you soon!

Mark
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Jill S. December 9, 2017
· Mandarin · Online
My son was struggling in his second year of high school honors Mandarin. He had immediate improvement in his grade and confidence level once Mark began tutoring him. Mark is very reliable, flexible with scheduling, personable, and very prompt in responding to email. I highly recommend him.
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Jill S. November 15, 2017
· Mandarin · Online
VERY GOOD
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Christina M. November 9, 2017
· Mandarin · Online
Mark is one of the best teachers I've had. He has very modern teaching methods. Which is great for young people like myself
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Mark G.

Mark G.

Online
(23)
starting at
$20 / 30-min

About David G.

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Redlands, CA

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I love yoga, and practice my journey daily as I do the work to better myself. As a RYT 500 I have become one of the most trained instructors on the planet and with a world class medical team as well as many studios instructing yoga. Teaching it has been a huge joy for me and I greatly honor having the privilege to guide others. I'd love to instructor as that guide for you, as work to find ways to promote the peace you deserve, from physical ailments such as headaches, cramps, pain, to mental stability, calmness and focus, and growth.

About David
I'm a loving and caring RYT 500 Yoga Instructor and Massage Spa Owner and Licensed Therapist trained by NSEW and instructing at Tranquility Community Health, and the Bergey Spine Institute for Orthopedic Spine Surgery as a rehabilitation yoga instructor. I grew up a professional child actor, model, and television singer within SAG. I first started teaching yoga as part of the curriculum when I was a sports coach for Amazing Athletes. After I achieved my BA in Psychology, I started working on my current program, Dr. Edd; after I had achieved my Masters of Education becoming a high school drama teacher, while being a professional guitar instructor and vocal coach through Musika, teaching a wide array of clients ages 3-80. Also a part-time bartender for Party Staff Catering, as well as substitute teacher, I enjoy the variety of individuals.
I enjoy health and became a certified personal trainer and sports nutritionist and Loveologist. Owning my own business, David Gramling Yoga and Crafts, I like to customize lessons to best help whatever the needs are. I love to be present and helpful as I truly want to do service for others. I will become an attorney in the future for non-profit organizations.
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Ken C. June 30, 2017
· Acoustic Guitar · In home
Great first lesson, Davis is very knowledgeable and was able to answer all my questions.
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Toni June 22, 2017
· Yoga · In home
David was AMAZING! And our team thoroughly enjoyed the session. I understand that I was charged incorrectly so he was not paid right for this service. I hope that you do take care of him since I did ask to verify if the price was correct when I initially requested the service.
Thanks!
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Emmi C. April 22, 2017
· Singing · In home
Fantastic!! My daughter had her first singing lesson today and I was totally impressed with David's teaching style. My daughter was so comfortable and she loved every bit of her lesson!!
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David G.

David G.

Online
(6)
starting at
$50 / 30-min

About Heather D.

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Columbia, PA

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500 hour advanced certification from Pavones Yoga Center in Coast Rica.
Specialized training in Restorative Yoga. Favorite classes are Candle lit, Warm Stone Restorative, Reiki Restorative, Aromatherapy Restorative and the Blissed out combination of all 3

About Heather
I am fortunate to study with the best coaches in the world! I am impassioned about helping others learn how to effectively utilize the energy of the universe (commonly known as the Law of Attraction) and adopt new, scientifically proven habits that will cultivate greater success, confidence, connection to your values and life purpose. Working with me, you will learn new tools and techniques to help you live the most joyful & authentic life!

My eclectic coaching and workshop style infuses The Secret, Reiki, EFT | Tapping, Yoga, Crystal Healing, Aromatherapy, Flower Essences and is inspired by my work with John Assaraf, Sheevaun Moran, certifications from Jack Canfield, The Secret To Life Coaching, Byron Katie | The Work, Janet Attwood founder of The Passion Test, Joe Vitale and Emotion|Body Code. It's never to late to go for the lif
e of your dreams - Let us begin today!!
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Heather D.

Heather D.

Columbia, PA 17512
starting at
$39 / 60-min

About Amanda K.

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Kalamazoo, MI
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You can expect the entire lesson to be all about improving you! We can work on whatever parts you want on each day: flexibility, balance, and/or strength.

About Amanda
Hello! My name is Amanda, but I prefer to be called Mandy, and I can't wait to meet you! I've been teaching private lessons just since 2016, and have loved helping my students become more confident in their skills and have fun learning something new. I'm still in high school, but I dual enroll at a community college for Spanish and Culinary studies. I'm an enthusiastic and patient person, and my teaching style is usually fun, encouraging, and upbeat. I look forward to helping you reach your goals!
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Isabella May 1, 2017
· Flexibility Training · Online
Today was our first lesson and it went very well. My daughter really liked the instructor and is looking forward to the next lesson.
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Amanda K.

Amanda K.

Online
(1)
starting at
$15 / 20-min
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About Jessica M.

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Staten Island, NY
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Experienced teacher with a 200hr Vinyasa Yoga Training and 50hr Fly Training. I combine meditation and hand mudras with a vinyasa flow to ignite creativity and healing in one's life. Each class is tailored to the student at hand with an emphasis on alignment, breath, and slow movement.

About Jessica
I am a yoga teacher, reiki healer and jewelry designer who loves connecting and helping people. I graduated from Laughing Lotus NYC in 2014 with a 200hr certification. I soon went on to explore inversions and recieved my 50hr FLY certificate. I am a Level 1 reiki healer offering energy balancing and crystal healing.

My yoga classes include a meditation, asana (poses), savasana with reiki/healing energy. Also includes sound healing with essential oils + sandalwood incense.

Keep in mind my prices are for in person yoga/reiki lessons. Prices for online teaching will be at a much lower rate. I live in Staten Island, NY but am willing to travel to Brooklyn, Manhattan and New Jersey. Feel free to contact me with any and all questions.
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Reviews
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Lexy September 12, 2017
· Yoga · In studio
Jess is an excellent teacher, patient, clear, and wise. Highly attuned to and apt about what's going on with you.
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Chris Cordaro August 3, 2017
· Yoga · In studio
Incredible first lesson. Thank you so much.
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Jessica M.

Jessica M.

Online
(2)
starting at
$140 / 75-min

About Embrolic S.

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Yorktown, VA
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Imagine your favorite yoga video, class or picture. What does it feel like when you are in the middle of a practice or learning something new and you hit a snag? You have a question, but there is no one around to ask. What do you do?

Perhaps, instead, you have a chronic illness or long term injury. Maybe your joints ache, you suffer from low energy or are struggling with anxiety or depression. You’ve heard over and over again how helpful yoga could be for your condition. Your doctor may have even mentioned that it is something you should try, but they couldn’t point you in the right direction.

Still you may be new to yoga. Just the idea of learning the postures, sitting still to breathe or exploring meditation--especially in a group of strangers (gasp!) bring you untold amounts of anxiety.

No matter your physical condition, maybe you feel cut off from that special part of yourself; the part that feels alive and connected to the Source of all that is good and beautiful. It is the ...

About Embrolic
"Yoga and meditation are the healing tools the Creator has given me. The combination of God's word, slow movement and the breath have been a source of relief and refuge from years of struggling with depression and anxiety. The tools of yoga along with prayer and other forms of therapy have been invaluable in my journey toward oneness. In our marriage, yoga has allowed my husband and I to gain intimacy and harmony on a level we never imagined! The process of breathing, moving, and meditating on the Truth together has given us a profound experience of marital oneness."

Embrolic is a certified yoga teacher, health and wellness educator, and an author with a teacher’s heart. She has a mild obsession with personality psychology and uses this knowledge to help her students personalize their yoga practice and wellness choices. Embrolic has ove
r 300 hours of Yoga instructor training, and has been teaching yoga since 2010. Along with her initial 225 hour training(R-HYI), she has additional training in Trauma Sensitive Yoga, Kids Yoga, Chair Yoga, Prenatal Yoga, and Yogalates. Embrolic also has a Master’s degree in education and an IIN Health Coach certification.
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Embrolic S.

Embrolic S.

Online
starting at
$50 / 30-min

About Chasity E.

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Lancaster, PA
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I provide an individual and personalized session every time. A thorough intake will lead you to achieve the goals and personal growth you set out for. Caring for your mind, body, and spirit is my number one goal.

About Chasity
Chasity has been a practitioner of Yoga and Meditation for 10+ years.

She has completed her Yoga Teacher Training (YTT) and is certified to teach.

Through her personal journey she has healed her Mind, Body, and Spirit; through her personal healing she has the desire to share what has changed her life with the world.

Whether you are looking to improve your fitness, expand your mind and spirituality or to improve your over all life she has the skills to apply her knowledge in helping you achieve your goals.
She has the ability to suit your needs no matter your life style or your beliefs as she is flexible and well versed in all the beautiful differences of humanity.

She is driven to provide a personal and unique experience to each and everyone of her clients. By tailoring a program based on individual needs that fits you
r journey, your life, and your goals.

She is here to guide you on your life's path, support your journey, and set you up for the success of navigating through your life.

Her program not only supports you in the classroom; she will be your personal lesion through your transformation.

Also trained and well versed in the alternate healings of Massage Therapy, Chakra Healing, Reiki, Clean Eating Food and Juice Prep, and Natural Hand Made Products for home and beauty care.
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Reviews
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Tina November 11, 2017
· Yoga · In home
Excellent teacher. Talks to you about what your strengths and weaknesses are. Very patient. Couldn't ask for a better instructor
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Chasity E.

Chasity E.

Lancaster, PA 17603
(1)
starting at
$35 / 30-min

About Kaity R.

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Lafayette, CO
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I help people connect to their body and find peace of mind through Yoga Therapy.

My classes focus on deepening connection to body, mind, and life-force. This is something that is easily missed in our hectic day-to-day lives. My Yoga Therapy sessions, classes, workshops, and retreats are designed as guided journeys of self-discovery intended to bring more balance, harmony, and joy to your life.

What is Yoga Therapy? Yoga Therapy is Yoga adapted to your individual needs and wellness goals. A Yoga Therapist is trained for a minimum of 1,000 hours to accommodate unique needs and goals, and design customized programs to facilitate healing and transformation. I use the traditional scopes of Yoga and Ayurveda to work with you as a whole person, rather than just the physical, spiritual, or psychological parts. I received my 2,000 hours of advanced credentials through Kripalu, Naropa University, and Integrative Yoga Therapy. CYT-1000, E-RYT-500, TIYT.

If you experience pain, anxiety, ...

About Kaity
My goal as a wellness practitioner is to facilitate individual and community wellness through empowering my students and clients in their own paths towards healing. As a Yoga Therapist, I recognize how radically different yoga and healing practices look for each individual based on their unique body, conditioning, personality, and constitution.

My personal journey into yoga, meditation, and healing practices began early on in my youth through the influence of my yogi father. Over time, these practices have become a part of who I am. Yoga has created long-lasting wakefulness, stillness, and resiliency into my body, mind, and spirit. The practices have profoundly uplifted my life, and inspired me to help others to apply them.

My group classes, workshops, and retreats are designed as guided journeys of self-discovery intended to bring
more balance, harmony, and peace of mind into my students’ lives. My teaching is strongly rooted in the Kripalu and Yoga Therapy traditions.

In Yoga Therapy sessions, we will explore a wide variety of healing modalities suited to your individual needs and wellness goals, whether they are physical, emotional, mental, or spiritual. These sessions are designed to cultivate deep relaxation, increased body awareness, self-acceptance, and peace of mind.

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Upon deciding to begin Yoga Therapy with Kaity Rose, you will be given an intake questionnaire to complete for Kaity to gain a larger understanding of your physical, emotional, mental and spiritual goals. Based on this intake process, a yoga class is created specifically for you. Your first session will typically last 90 minutes for further intake.

After your initial assessment, you will practice a personalized session with your Yoga Therapist. You are welcome to record your session to practice again at home. Your personal protocol will be written up, in most cases, for ease in taking the practice home. Results are dependent on your commitment to practice the techniques daily. Expected practice time is approximately 20 minutes/day.

The following techniques may be used, dependent on what you and your Yoga Therapist deem fit:

- Yoga
- Somatics
- Postural Alignment and Movement Dynamics
- Myofascial Ball-Work
- Ayurveda
- Breath Work
- Meditation
- Yoga Nidra
- Lifestyle Suggestions
- Stress Management Tools

Yoga Therapy does not replace your doctor’s advice. However, Yoga Therapy is extremely complementary to Western medical advice.
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Reviews
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Tracy December 7, 2017
· Yoga · In studio
I love the down-to-earth approach and peaceful energy Kaity brings to the classroom! As a 52 year old woman with only a little expereince with yoga, I find Kaity's teachings totally approachable and non-intimidating. I always leave her class feeling powerfully renewed! Kaity teaches for ALL body types, ALL genders and ALL ages! I definitely don't feel like I don't fit in or can't keep up. She definitely knows her stuff and really seems to care about each and every student. She's the real thing!
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Ryan H December 7, 2017
· Yoga · In home
Kaity did an amazing job holding space for me to get into a rhythm with my poses. She provided a very well formed balance between guiding me into a deep practice and allowing me to have space and silence. She is professional, nurturing and understands the dynamics of yoga at an advance level. I am not very flexible so she was able to give me adjustments that are safe for my body type but still stretch me at the same time. She also has a great mindful presence that added to the depth of the practice... Definitely going to do more sessions with her.
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Kaity R.

Kaity R.

Online
(2)
starting at
$50 / 30-min

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