Holmes Health & Wellness Lessons

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Popular Health & Wellness Coaches near Holmes

Check out some of our most popular teachers near Holmes including Philadelphia, Princeton, Wilmington, Trenton and West Chester.

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About Vanessa G.

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Philadelphia, PA
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About Vanessa
Having been trained in Classical Ballet, Jazz, Tap, Modern, African, Hip Hop Dance and Tumbling for over twenty years, I can assure you that you or your child will learn proper technique and will receive all of the physical benefits my dance, fitness and tumbling lessons have to offer ! Aside from being a lot of fun, learning these modalities increases confidence, encourages discipline and drive and optimizes flexibility, balance and strength !

I have been an instructor for over fifteen years ! Teaching is my most loved passion. Some of my professional achievements include managing the group exercise program for two of Sweat Fitness Corporation’s eight locations in the Philadelphia area, being chosen to warm up over 200 prospective Philadelphia Eagles Cheerleaders at their auditions and more recently being chosen to coach at one of
Las Vegas' only junior Olympic training facilities. I have also had a wonderful professional dance career, I toured the east coast as an African Dancer and was featured on several television programs dancing. Lastly, I am very well educated in Kinesiology, Psychology and Nutrition so I can always be heard giving different age appropriate health and wellness tips throughout my classes. I believe health and wellness is very important at every age !

I would like to thank you very much for taking the time to read my profile, I hope to share my gift of teaching with you and your family. Have a lovely day !

*** Studio Equipment ***
IPod compatible stereo, mats for tumbling, exercise equipment.

*** Travel Equipment ***
IPod compatible stereo, mats for tumbling, exercise equipment .

*** Specialties ***
Students can be as young as 18 months and go up to professional level. I am a choreographer and can provide routines for cheerleading, dance, talents shows, events, etc. I can also personal train, and teach many different types of fitness classes. I am a seasoned event planner as well and can provide casting, staging, costume and storyline. Contact me today !!
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Reviews
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Aasiyah S. February 2, 2015
· Gymnastics · In home
Vanessa is an amazing instructor she is really great with children of all ages my daughter started taking private lessons with her a few months ago. She loved it so much that she started telling her friends and before you knew it her cousins and girlfriends started joining the class she is very patient with the girls and her classes are lots of fun I even participated in a few classes myself :)
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Jade W. December 29, 2014
· Tumbling · In home
Vanessa's tumbling classes have been a great addition to our school! She does a great job teaching our 2, 3 and 4 year old.
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Shanita C. December 27, 2014
· Gymnastics · In home
Vanessa teachers Gymnastics to our Older Toddlers and Preschoolers. The children enjoy the activities and routines she brings to our center bi-weekly. She is very patience and active with our students. We highly recommend Vanessa's services.
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Vanessa G.

Vanessa G.

Philadelphia, PA 19147
(3)
starting at
$25 / 30-min

About Isabelle S.

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Cincinnati, OH
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About Isabelle
I am a native French speaker born in France; I have lived in the USA since 2000 and speak English fluently. I teach both French and English as a Second Language (ESL). I am used to teaching/ coaching/ interacting with students of all ages (9-80+) and with professionals in a corporate environment. In fact I have worked in-countries and remotely with people located in France, Poland, India, Canada, Guatemala and Brazil. I speak some Spanish and German, and that might help you as well, depending on your background. I am happy to add a cultural dimension to the language support. For Life Coaching lessons, I draw from my experience and best practices. I will share simple yet highly effective tips and approaches to help you meet your needs.

For best results; I recommend a minimum of 2 (two) 45-minute sessions per week. I look for students
sincerely interested in making great strides and committed.

Happy to start any time soon. THX for visiting my profile. Questions welcome!
Isabelle
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Angela I. May 11, 2018
· French · Online
I had a great first conversation class with Isabelle. I didn’t notice the time pass.
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sam alfano April 9, 2018
· French · Online
Very adaptable, and patient teacher
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Paula March 29, 2018
· French · Online
I had studied French 30 years ago and wanted to relearn conversational French. Isabelle has been very flexible in customizing lessons to fit my ability and personality. I am learning to speak about practical, real-life situations. The lessons are fun, and I am seeing progress each week. I highly recommend Isabelle!
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Isabelle S.

Isabelle S.

Online
(25)
starting at
$49 / 45-min

About Stephanie S.

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Philadelphia, PA

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About Stephanie
Stephanie graduated from the University of the Arts in 2012 (BFA Jazz Performance), she then embarked upon her passion to teach all types of movement she loves most, including- Jazz, Tap, Ballet, Hip Hop, Ballroom and Latin, Wedding Dances, Vinyasa Flow Yoga and Yin/Restorative Yoga (200 hr Certified).

Whichever style dance you've wanted to learn or improve upon - whether it be Ballet or Salsa, I can help you reach your goals. If you have a first dance for your wedding coming up- Let me make the process effortless and fun for you! (Couples Lessons available). Or maybe your goal is to enrich your life through Yoga and Meditation- Let me guide you (Group Lessons Available Upon Request). Please don't hesitate to message me with any questions you have, I'm here to help you accomplish your movement and fitness objectives!

Thank you fo
r your consideration!


We’re fools whether we dance or not, so we might as well dance.
-Japanese proverb


To dance is to be out of yourself. Larger, more beautiful, more powerful..
-Agnes de Mille


There is a bit of insanity in dancing that does everybody a great deal of good.
-Edwin Denby


Dance is the only art of which we ourselves are the stuff of which it is made.
-Ted Shawn

Na·ma·ste- "My spirit honors your spirit. I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace. When you are in that place in you, and I am in that place in me, we are One."
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Reviews
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Jack June 19, 2018
· Dance · In studio
If you suddenly come to this page, this is luck. She is perfect and, she teaches you very quickly. She can make you a good leader at Salsa. She is also very flexible, and you can reschedule your lesson time.

I recommend her; I got nine classes from her!
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Jack May 9, 2018
· Dance · In studio
She makes dreams come true. I recommend her.
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Samantha May 3, 2018
· Dance · In studio
Stephanie is so fun, thorough and focused! My husband and I are loving the lessons. Studio is comfortable and quiet and we are improving every time! Really enjoyable, can’t recommend highly enough!
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Stephanie S.

Stephanie S.

Philadelphia, PA 19146
(26)
starting at
$30 / 30-min

About Gina G.

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Philadelphia, PA
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About Gina
Gina Giles is an artist and registered yoga teacher (RYT) based out of Philadelphia, Pa. In her spare time, she can be found knitting/crocheting or refining her skills at various forms of movement art.
She began practicing yoga during her years at Moore College of Art and Design as a way to release the stress of her studies. In 2017 with a desire to deepen her personal practice she started her 200hr teacher training at one of Philly's oldest studios; Yoga on Main. In 2018 she completed her training and has since been grateful for all it has provided her.
Gina hopes to share the vast healing power of Yoga through asana, breath work (pranayama) and meditation with all who are open to receive it.
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Reviews
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Alaina V. January 26, 2017
· Knitting · In home
My adult daughter loves this instructor and is so happy to learn how to knit. She is looking forward to her next lesson. Her exact words were: Best Christmas present ever!
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Gina G.

Gina G.

Philadelphia, PA 19140
(1)
starting at
$42 / 60-min

About James S.

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Sacramento, CA
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About James
Owner of Dance Studio 18, James Smith has been teaching for 15 years. Trained in Ballroom and Latin. Rated 5 stars on Yelp and Google. Also a certified integrative life coach James’ mission is to help you reach your desires and goals.
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James S.

James S.

Online
starting at
$35 / 30-min
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About Kiyahna T.

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Greensboro, NC
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About Kiyahna
I am a certified health coach with a specialization in herbal and home remedies. I have developed my own handcrafted remedies for people I love including serums for baldness, supplements for anxiety and depression, cures for immune-compromising ailments, and even recipes for smoothies and shakes to restore energy. I enjoy finding out new ways to help people by using what nature has already provided in abundance.

My daily life consists of coaching, nurturing my garden, reading and researching, caring for my boys, and cooking vegan meals 2-3 times a day. I have a true passion for what I do and I have the confidence that my students will leave the lesson with a new outlook on how to be excited about being healthy. Heal Thy Self!
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Kiyahna T.

Kiyahna T.

Online
starting at
$67 / 30-min

About Meredith B.

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Jacksonville, FL
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About Meredith
About five years ago I was diagnosed with celiac disease. Celiac disease is an autoimmune disorder in which your body attacks the villi, or what look like little fingers, in your small intestine that help you absorb nutrients from your food.
Because of this autoimmune disorder whenever I eat wheat, barley, or rye, or something that has come in contact with these things, my body attacks these villi, and let's just say that the results are less than optimal.

As someone who grew up on a steady diet of pasta, finding out that I could no longer have my favorite food was not easy, but neither was dealing the chronic fatigue, hair loss, skin issues, severe stomach pain, etc. that accompanied my disease. So a lifestyle change had to be made. Through my journey learning to go gluten free, I also learned a lot about nutrition, and am a go to
resource for friends and family whenever they are looking to get or stay healthy. I love food - learning about it, cooking it, shopping for it. I also love helping others discover that healthy food can also be tasty. I hope I can be of help to you.
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Meredith B.

Meredith B.

Online
starting at
$34 / 30-min

About Taylor H.

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Orlando, FL
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About Taylor
Hi! Thank you for taking the time to check out my profile. Here is a little bit of my journey in the yoga chapter of my life.

Yoga has always been a passion of mine. I would go to classes with my mom when I was in middle school and can still recall the first time I ever felt so relaxed and calmed come the very end of my first ever yoga class. It was a bond that I felt from within; an experience that can’t be purchased or googled or traded. The freedom that we all feel at the end of a yoga class is so divine and is why we keep dedicating the time to give ourselves that love and devotion.

I then would practice throughout highschool at different gyms. In college I would venture to different studios and parks to practice this love of mine. It wasn’t until my last semester of college that I began teaching and quickly discovered my lov
e for helping others be their #1 fan on and off of the mat. In this day and age it is so easy to compare ourselves to items that we see and too easy to forget how important we are. What makes us different makes us beautiful.

My classes are crafted around finding your own edge and doing so with an open heart and a smile on your face. I hope to see you soon! Namas-tay :-)
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Taylor H.

Taylor H.

Online
starting at
$84 / 30-min

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