Garnet Valley Health & Wellness Lessons

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Popular Health & Wellness Coaches near Garnet Valley

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About Teresa S.

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Miami Beach, FL
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About Teresa
I grew up performing and singing. My family loved music and the arts and we went to the theater, ballet and symphony all the time in Houston Texas. My mother used to play music to get me to sleep when I was very young. She played opera by the famous Italian tenor Caruso and symphonic music by the French Impressionist composer Debussy. As a teenager I played the guitar and sang folk and pop songs with my friends. When I became an adult my interest turned back to classical music and opera as I had heard as a toddler. Eventually I found myself on stage singing opera in New York City and classical chamber music at Tanglewood in the Berkshires.

I began teaching voice while I was getting a Bachelor's Degree in Music at the University of Texas. When I came to New York City I opened the Vocal & Dramatic Arts Studio in 1996. Since that time I
have kept up a studio teaching voice and acting to people of all ages: 6 to 86! I love the variety and feel everyone can sing and act. In honor of my high school choir director, I created an a cappella vocal improvisation method called "lavocezensing" using the Do scale as a frame to become comfortable harmonizing and improvising vocally.

Education is one of my passions. Working for Lincoln Center and other arts presenters in New York City between 1996 and 2012, I created curriculum on music and art in public and private schools and have trained educators nationally and internationally on using music and art in their classroom lessons. I found that song writing and musical improvisation are great ways to integrate music with other curriculum within the Humanities.

Today in Miami Beach part of my work is using yoga, music and sound healing practices as tools to learn meditation and reduce stress.

Over the years, I have performed many styles of music: standard opera, contemporary opera and chamber opera, classical chamber music, musical theater and cabaret. Now I am exploring the ragas of India and Nada (Sound) Yoga practices and have developed a sound based mindfulness meditation practice called Sound Yoga Therapy™ or SYT. SYT sessions combine North Indian Classical vocal music with Western vocal pedagogy to elicit a relaxation response and then to focus the mind in order to activate the higher levels of the brain.

As a music, voice, yoga and acting teacher, I offer traditional and non-traditional methods using multi-sensory approaches to help students realize their goals. In addition to developing vocal, musical and theatrical skills, the tools and techniques offered aid students in relaxation, breath awareness, and stress reduction as a part of our lessons together. It is a creative, fun and student-centered learning environment for students of all ages!

*** Lesson Details ***
AFTER 6 MONTHS OF WEEKLY LESSONS you will be able to use the basic knowledge, tools and techniques you have learned to perform a song, a monologue or begin to create your own lyrics or song.

AFTER ONE YEAR you are ready to share the art you have created in an intimate gathering with family and friends.

*** Studio Equipment ***
Room w/ piano; video recording available

*** Travel Equipment ***
Studio & Skype lessons only

*** Specialties ***
Classical and musical theater singing styles; extended vocal techniques; Indian ragas using Saregam scales; exploring the voice in songs, chants and toning as an approach to increased well-being; European, American and Indigenous repertoire from many cultures
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Reviews
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Vel G. December 9, 2014
· Singing · In studio
Highly recommend!
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Teresa S.

Teresa S.

Online
(1)
starting at
$45 / 30-min

About James B.

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Alameda, CA

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About James
I have 20 years of experience as a tutor. I have had my own private tutoring business. My area of expertise is math (basic arithmetic to“ pre-calculus); however, I have tutored in English (grammar and writing), Computer science (Word, Works, Windows OS, and other general computer problems), as well as other subjects. In addition, I also have 15 years of experience working with after school programs both as a tutor and as a recreational instructor. My recreational activities consisted of cheer leading, dance, computer science, graphic design, music (singing), and board games. I have worked with children of all ages.

NOTE: I'm trying to do more online sessions for my students. If you need in-home tutoring please ask before booking and give a the days & hours that work for you. ALSO, I DO NOT DRIVE!!! Please ask about my availabil
ity and tell me where you live prior to booking me!!!

*** Lesson Details ***
Tutoring sessions are 1 hour minimum to 2 hours maximum (depending on subject).

Basic sessions may consist of the following:
Review of current or past trouble spots
Homework help
Test prep and/or review
Extra practice exercises

Single and multiple subject sessions are possible depending on tutor assessment and availability.

*** Studio Equipment ***
Clients should bring any/all textbooks, class work, tests/quizzes, and teacher's note to all sessions.

Additional learning aids (games, worksheets, books) may be added to session if needed.

*** Travel Equipment ***
Clients should bring any/all textbooks, class work, tests/quizzes, and teacher's note to all sessions.

Additional learning aids (games, worksheets, books) may be added to session if needed.

*** Specialties ***
Math (Elementary to High School)
Writing (Creative and Essay)
Music (Voice - Basics)
Computers (Basic Literacy & Various Programs)
Other
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Reviews
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Pia November 10, 2015
· Arithmetic · In studio
James and I worked together for 4 months at an elementary school tutoring 3-5 graders in math and english. James is professional, intelligent, and creative. It was a pleasure working with him. He cares very much for the youth in our community.
We've stayed in touch via email and are developing a friendship I hope lasts a life time. He is good people.
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gregory N. October 30, 2015
· Singing · In home
james is a good voice instructor with many years of experience to share with you to get you to be the best singer you can be.
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Sherita N July 1, 2015
· Study Skills · In studio
James is an excellent instructor that has tremendous amount of patience with the most difficult students. He is also very skillful in academics especially English and language arts. He has the unquie ability to break the assignment or steps down for the student to learn on his/her individual level! A great pleasure to work beside him !
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James B.

James B.

Online
(4)
starting at
$30 / 60-min

About Sergey V.

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Brooklyn, NY
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About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
Flexibility, Balance training
Video gaming (Madden 18 mainly)
Nutrition

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Reviews
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Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Sergey V.

Sergey V.

Online
(8)
starting at
$15 / 30-min

About Emily T.

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Jamaica Plain, MA

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About Emily
I teach voice lessons for ages 9 and older. While I do live in Boston (Jamaica Plain,) I primarily teach online by Skype. Whether it is your first voice lesson or you have been studying for years, I am dedicated to helping you meet your specific musical goals in a vocally healthy way. In addition to numerous vocal pedagogy classes, I am also well versed in the world of voice therapy. I strongly believe anyone can sing!

If you:
-Want greater breath control in your singing
-Want to extend your range
-Want to increase your confidence
-Want to be able to sing without getting tired?
-Want to ace your next audition?
-Want to know how to sing your favorite song?

I can help you get there.
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Reviews
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Susan January 29, 2018
· Singing · In studio
I am an adult voice student who took voice lessons with Emily to improve my singing in a church choir. She succeeded, and in the process changed the way I view my voice and myself.

Emily is a very knowledgable, patient, and supportive teacher. She is also one of the most charismatic and funny people I have ever met. A joy to work with.

Highly recommended.
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Bella January 13, 2018
· Singing · In studio
Emily is a great teacher, who really is invested in her students progress. She makes the lessons a great blend of technique work and repitore. When she picks music she gives options to the student and makes sure to pick something that helps you grow as a musician but isn’t too difficult or challenging. Over all I have had only good experiences while taking lessons with her.
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Nora January 9, 2018
· Vocal Training · In studio
Emily is an amazing voice teacher! I have taken lessons with her for about 9 months, and with her guidance I have grown both as a singer and as a person. She knows how to motivate students to work hard, build confidence, and be excited about music. I am grateful to have her as my teacher and look forward to every lesson with her. If you want to learn from the best, I would recommend her!
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Emily T.

Emily T.

Online
(8)
starting at
$100 / 60-min

About Ruth R.

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Arvada, CO

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About Ruth
I have been teaching private piano lessons for 11 years, beginning in 2006. I have a degree in Early Childhood Education and Music from Millikin University where I studied vocal performance, piano, and music education. I am also a professional vocalist and perform at local churches. I look forward to working with you and sharing the joys of music!
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Reviews
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Sara November 3, 2017
· Piano · In home
Ruth was so patient with me! Can't wait to keep learning!
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Anne &. June 27, 2017
· Piano · In studio
Ruth is a fabulous teacher and very patient with my two young children.
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Jesse May 6, 2017
· Piano · Online
Shortly after my 37th birthday, I decided I wanted to learn to play piano. Although I hadn't touched a musical instrument in over 20 years and forgotten a vast majority of what I had learned as a child, Ruth was there to coach me through the process. She's incredibly knowledgeable about music, shown flexibility when I've had scheduling conflicts, and genuinely cares about my progress. She's been instrumental (pun intended!) in my musical journey and I can't say enough great things about her. Thank you, Ruth!
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Ruth R.

Ruth R.

Online
(19)
starting at
$40 / 30-min
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About Stephanie S.

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Philadelphia, PA

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About Stephanie
Stephanie graduated from the University of the Arts in 2012 (BFA Jazz Performance), she then embarked upon her passion to teach all types of movement she loves most, including- Jazz, Tap, Ballet, Hip Hop, Ballroom and Latin, Wedding Dances, Vinyasa Flow Yoga and Yin/Restorative Yoga (200 hr Certified).

Whichever style dance you've wanted to learn or improve upon - whether it be Ballet or Salsa, I can help you reach your goals. If you have a first dance for your wedding coming up- Let me make the process effortless and fun for you! (Couples Lessons available). Or maybe your goal is to enrich your life through Yoga and Meditation- Let me guide you (Group Lessons Available Upon Request). Please don't hesitate to message me with any questions you have, I'm here to help you accomplish your movement and fitness objectives!

Thank you fo
r your consideration!


We’re fools whether we dance or not, so we might as well dance.
-Japanese proverb


To dance is to be out of yourself. Larger, more beautiful, more powerful..
-Agnes de Mille


There is a bit of insanity in dancing that does everybody a great deal of good.
-Edwin Denby


Dance is the only art of which we ourselves are the stuff of which it is made.
-Ted Shawn

Na·ma·ste- "My spirit honors your spirit. I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace. When you are in that place in you, and I am in that place in me, we are One."
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Reviews
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kara .. February 17, 2018
· Dance · In home
Great lesson! Fun!
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Jim Funk November 30, 2017
· Dance · In studio
Amazing teacher! Very patient!
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Alexander September 21, 2017
· Dance · In studio
Truly remarkable and I cannot wait to see how much we progressed next 5 weeks. I'm grateful for the chance to work with her. I would recommend her to anybody I know!
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Stephanie S.

Stephanie S.

Philadelphia, PA 19146
(20)
starting at
$30 / 30-min

About Joanne H.

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Malvern, PA
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About Joanne
Hi! My name is Joanne and I have been teaching pilates since 2006. I have owned a small private studio in Malvern since 2008. I love my job and feel very passionate about sharing the many benefits of pilates! I love to work with beginners and clients with specific issues. Pilates can truly be done by anyone! Please contact me with any questions!
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Joanne H.

Joanne H.

Malvern, PA 19355
starting at
$40 / 30-min

About Marian B.

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Miami, FL

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About Marian
I am a Certified Pranayama and Meditation Teacher from the Ancient Yoga Academy and SVYASA (Swami Vivekananda Yoga Research Centre). I am also a Holistic Lifestyle Entrepreneur, Speaker and Author of my forthcoming book called "Survivor to Thriver". It is a book on overcoming abuse, trauma and finding healing through spirituality. I am on a mission to empower and help others transform their lives through meditation, breathwork and mindfulness.

I create conscious content through my writing, videos, podcast and social media channels. After years of PTSD, depression and anxiety, I have transformed my life through meditation and holistic healing. I want to share my knowledge and practice with others to raise our collective consciousness.

I hope to make meditation and mindfulness more approachable and relevant to the modern world and your
daily life. It's not just for spiritual teachers on mountain tops. Meditation can help professionals, busy moms and anyone who is willing to give themselves this gift. I will teach you techniques and tips so that you can meditate and practice mindfulness anywhere from your home or office.
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Reviews
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jkfggdss January 17, 2018
· Meditation ·
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Marian B.

Marian B.

Online
(1)
starting at
$167 / 30-min

About Jessica L.

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Denton, TX
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About Jessica
I instruct yoga for all ages and abilities in the Denton County area. I've taught for Karma Yoga Denton - an organization that works with the community and local nonprofits - for 2 years.

I also currently teach private lessons for middle and high school students at a private school in Southlake.

I have experience with elderly populations (slow flow), advanced populations (Camp Gladiator and & Marines in training), and everyone in between! Additionally, I've held a breathing and meditation workshop as well as taught a class at the GNC World Franchise show.

Students can expect to leave my class feeling grounded and more in touch with their bodies and minds. I help students connect their breath to their physical strength and movement. Educating AND training is my goal!

Sessions will always be laid back and tailored to suit each indiv
idual client's needs.
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Jessica L.

Jessica L.

Online
starting at
$50 / 30-min

About Paul R.

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Denver, CO

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About Paul
I am a registered yoga instructor with the Yoga Alliance and have been teaching for over 3 years and have over 500 hours of experience. My primary focus as an instructor is to work one-on-one with students to build a personalized yoga and wellness plan that specifically fits your needs.

I work with a wide range of students, of all ages (18-80+ years old) and all levels of experience; beginners to advance, and specifically, people looking to recover from injuries, illnesses and/or deepen their practice. My style incorporates all aspects of yoga; breathing, meditation, & movement and is fully customizable for your specific needs. Your personal goals and intentions are what matter most!
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Reviews
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Aimee February 7, 2018
· Yoga · In studio
Paul is an amazing yoga instructor! He puts a real focus in breath, which is often difficult to find in an instructor. He is also great at being able to adapt sessions for specific needs. I can't imagine going to anyone else!
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Lori January 30, 2018
· Yoga · In home
Paul really listens to me and customizes the practice to my needs. He's very knowledgable and encouraging, without ever being pushy. His calming disposition is laced with a great sense of humor. Several of my friends have also started practicing with Paul, and are now suggesting him to others. I started out with Paul as a new-by, and when I've gone to yoga classes in other cities I feel confident. He has provided excellent instruction and challenges me each and every time. If you're thinking about doing yoga, call Paul, he's excellent!
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Jenn January 30, 2018
· Yoga · In home
Paul has done an incredible job of tailoring workouts to my needs and keeping me focused, on track, and motivated!
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Paul R.

Paul R.

Online
(6)
starting at
$45 / 60-min

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