Bala Cynwyd Health & Wellness Lessons

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Popular Health & Wellness Coaches near Bala Cynwyd

Check out some of our most popular teachers near Bala Cynwyd including Philadelphia, Princeton, Wilmington, Trenton and West Chester.

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About Vanessa G.

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Philadelphia, PA
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About Vanessa
Having been trained in Classical Ballet, Jazz, Tap, Modern, African, Hip Hop Dance and Tumbling for over twenty years, I can assure you that you or your child will learn proper technique and will receive all of the physical benefits my dance, fitness and tumbling lessons have to offer ! Aside from being a lot of fun, learning these modalities increases confidence, encourages discipline and drive and optimizes flexibility, balance and strength !

I have been an instructor for over fifteen years ! Teaching is my most loved passion. Some of my professional achievements include managing the group exercise program for two of Sweat Fitness Corporation’s eight locations in the Philadelphia area, being chosen to warm up over 200 prospective Philadelphia Eagles Cheerleaders at their auditions and more recently being chosen to coach at one of
Las Vegas' only junior Olympic training facilities. I have also had a wonderful professional dance career, I toured the east coast as an African Dancer and was featured on several television programs dancing. Lastly, I am very well educated in Kinesiology, Psychology and Nutrition so I can always be heard giving different age appropriate health and wellness tips throughout my classes. I believe health and wellness is very important at every age !

I would like to thank you very much for taking the time to read my profile, I hope to share my gift of teaching with you and your family. Have a lovely day !

*** Studio Equipment ***
IPod compatible stereo, mats for tumbling, exercise equipment.

*** Travel Equipment ***
IPod compatible stereo, mats for tumbling, exercise equipment .

*** Specialties ***
Students can be as young as 18 months and go up to professional level. I am a choreographer and can provide routines for cheerleading, dance, talents shows, events, etc. I can also personal train, and teach many different types of fitness classes. I am a seasoned event planner as well and can provide casting, staging, costume and storyline. Contact me today !!
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Reviews
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Aasiyah S. February 2, 2015
· Gymnastics · In home
Vanessa is an amazing instructor she is really great with children of all ages my daughter started taking private lessons with her a few months ago. She loved it so much that she started telling her friends and before you knew it her cousins and girlfriends started joining the class she is very patient with the girls and her classes are lots of fun I even participated in a few classes myself :)
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Jade W. December 29, 2014
· Tumbling · In home
Vanessa's tumbling classes have been a great addition to our school! She does a great job teaching our 2, 3 and 4 year old.
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Shanita C. December 27, 2014
· Gymnastics · In home
Vanessa teachers Gymnastics to our Older Toddlers and Preschoolers. The children enjoy the activities and routines she brings to our center bi-weekly. She is very patience and active with our students. We highly recommend Vanessa's services.
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Vanessa G.

Vanessa G.

Philadelphia, PA 19147
(3)
starting at
$25 / 30-min

About Amanda O.

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Kailua, HI
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About Amanda
Hello everyone! My name is Amanda O., and I am a Harpist, Voice teacher, Therapeutic Musician, Life Coach, Alternative Medicine Practitioner, and Vocalist who has over 21 years of experience as a classical vocalist and performer. By 8 years old, I began training as an opera singer and have merged my love of classical vocals with the therapeutic harp. I graduated Magna Cum Laude from Diego State University, with my Bachelor's Degree in Psychology and am currently in my graduate program at Chaminade University of Honolulu studying to obtain my Masters of Science in Counseling Psychology. I graduated from the International Harp Therapy Program as a Certified Therapeutic Harp Practitioner and have completed an internship at Apreva Hospice. I have experience playing therapeutic harp music at over 30 different facilities around San Diego, such
as Narzerath House, Bay View, Bella Vista, Monte Vista Village, and La Mesa Health Care Center, as well as making In-Home visits. I also have experience playing therapeutic music at over 20 facilities in Oahu, Hawaii, where I currently reside. These include independent living, assisted living, skilled nursing, and memory care facilities! I also have experience playing for the actively dying for hospice and consider it an honor to be of musical assistance for people in transition.

I love to teach and can make my harp and voice lessons unique to each individual based on their current skill level. I love watching people expand and grow through music. Your lessons will be engaging, compassionate, fun, and organized! Each lesson will encourage you to become excited about your musical growth and inspire you to continue. I offer something unusual for a harp teacher in that I can teach both improvisation and music theory for the harp. This means that you will get the best of both worlds!

I also have obtained education from the Self-Heal School of Herbal Studies here in San Diego, where I have learned about herbal medicine. I am well versed in many alternative therapies (such as E.F.T., mindfulness meditation, therapeutic music, Ayurvedic medicine, amino acid therapy, etc.) and can provide compassion, understanding, and strategies for alleviating suffering as a Life Coach. My education towards my Master's degree in Psychology also helps me increase my understanding of the human condition and offer additional support for anxiety, depression, addiction, and other stresses. I believe that everyone deserves to live a life of freedom, safety, comfort, and relaxation. I hope to provide loving assistance for anyone seeking someone who cares and will put in the time to truly listen and provide helpful feedback.

Thank you for taking the time to read this and please let me know how I can be of service to you!
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Ryla April 30, 2018
· Ukulele · Online
I was uncertain how online lessons would work, but Amanda was wonderful! It's the early stages, but so far so good!
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Layla February 22, 2018
· Ukulele · Online
Amanda was very patient with my daughter, an utter novice.
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Leanne June 26, 2017
· Ukulele · In home
Amanda is a very enthusiastic and patient instructor. I look forward to our future lessons together and am happy I found such a great ukulele teacher!
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Amanda O.

Amanda O.

Online
(14)
starting at
$30 / 30-min

About Stephanie S.

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Philadelphia, PA

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About Stephanie
Stephanie graduated from the University of the Arts in 2012 (BFA Jazz Performance), she then embarked upon her passion to teach all types of movement she loves most, including- Jazz, Tap, Ballet, Hip Hop, Ballroom and Latin, Wedding Dances, Vinyasa Flow Yoga and Yin/Restorative Yoga (200 hr Certified).

Whichever style dance you've wanted to learn or improve upon - whether it be Ballet or Salsa, I can help you reach your goals. If you have a first dance for your wedding coming up- Let me make the process effortless and fun for you! (Couples Lessons available). Or maybe your goal is to enrich your life through Yoga and Meditation- Let me guide you (Group Lessons Available Upon Request). Please don't hesitate to message me with any questions you have, I'm here to help you accomplish your movement and fitness objectives!

Thank you fo
r your consideration!


We’re fools whether we dance or not, so we might as well dance.
-Japanese proverb


To dance is to be out of yourself. Larger, more beautiful, more powerful..
-Agnes de Mille


There is a bit of insanity in dancing that does everybody a great deal of good.
-Edwin Denby


Dance is the only art of which we ourselves are the stuff of which it is made.
-Ted Shawn

Na·ma·ste- "My spirit honors your spirit. I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace. When you are in that place in you, and I am in that place in me, we are One."
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Jack June 19, 2018
· Dance · In studio
If you suddenly come to this page, this is luck. She is perfect and, she teaches you very quickly. She can make you a good leader at Salsa. She is also very flexible, and you can reschedule your lesson time.

I recommend her; I got nine classes from her!
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Jack May 9, 2018
· Dance · In studio
She makes dreams come true. I recommend her.
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Samantha May 3, 2018
· Dance · In studio
Stephanie is so fun, thorough and focused! My husband and I are loving the lessons. Studio is comfortable and quiet and we are improving every time! Really enjoyable, can’t recommend highly enough!
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Stephanie S.

Stephanie S.

Philadelphia, PA 19146
(26)
starting at
$30 / 30-min

About Gina G.

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Philadelphia, PA
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About Gina
Gina Giles is an artist and registered yoga teacher (RYT) based out of Philadelphia, Pa. In her spare time, she can be found knitting/crocheting or refining her skills at various forms of movement art.
She began practicing yoga during her years at Moore College of Art and Design as a way to release the stress of her studies. In 2017 with a desire to deepen her personal practice she started her 200hr teacher training at one of Philly's oldest studios; Yoga on Main. In 2018 she completed her training and has since been grateful for all it has provided her.
Gina hopes to share the vast healing power of Yoga through asana, breath work (pranayama) and meditation with all who are open to receive it.
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Reviews
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Alaina V. January 26, 2017
· Knitting · In home
My adult daughter loves this instructor and is so happy to learn how to knit. She is looking forward to her next lesson. Her exact words were: Best Christmas present ever!
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Gina G.

Gina G.

Philadelphia, PA 19140
(1)
starting at
$42 / 60-min

About Heather B.

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Corpus Christi, TX
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About Heather
Heather is 30 years old and has had 23 years experience participating in various forms of fitness and two and a half years experience teaching pole dance techniques. At the age of 8, she started baseball with the Boys and Girls Club (5 years), she spent summers in her hometown participated in city sports (tennis, wrestling, track & field), cheered at the local football clinic (2 yrs), middle school (1 yr) and high school (1 yr), ran long distance track in high school (5 yrs), ran cross-country in high school (4 yrs), and wrestled in high school (5 yrs). At ages 7 & 8, Heather was a baton twirler in numerous parades.

Heather is a US Army Veteran and thus has 2 years experience with Army fitness, team management, and leading group fitness.

In 2015, during a transformative time in her life, Heather fell in love with the pole and found
herself engrossed in the performance aspect. Her journey lead her to a change of life and she lost 50 lbs, and despite being an athlete throughout school, became the fittest she had ever been. After two years as a performing artist and dancer, she became determined to help others realize their fitness goals while having fun and expressing themselves through dance. She now teaches pole fitness and dance.

Heather has been teaching calisthenics classes since July 29, 2017 and has had four years experience guiding meditation.

She plans to have a facility one day where she can continue her mission to encourage a fit life, body confidence, and self-expression, by addressing the "whole" of a person, "mind, body & soul."
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Reviews
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Amy April 18, 2018
· Dance Fitness · In studio
In less than a year of working with Heather I have regained so much Mobility that I had lost due to injuries. In addition I've lost over 15 pounds and kept it off which I have not been able to do for years. The combination of working out doing yoga and even meditation has given me so much more confidence than I've had in a long time. I absolutely adore Heather.
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Ashton August 8, 2017
· Fitness · In studio
I've taken both pole and calisthenics classes with Heather and have enjoyed both very much. She always helps me push a bit out of my comfort zone in order to strengthen myself and my body, but never gives me more than I can handle physically. I'll continue going to her as long as she is a teacher and motivator and I'd definitely recommend her to anyone looking for help with their fitness, pole, and well-being needs.
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Heather B.

Heather B.

Online
(2)
starting at
$25 / 30-min
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About steve C.

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Albany, NY

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About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Krishnaj G. May 10, 2018
· Fitness · Online
Steve really tailored the class to my needs. He throws in wit, humor and insight in his lessons. The fitness regimen he taught me is something that I can do everyday with relatively modest effort and time commitment. I am already seeing the benefits of practicing what he has taught me. I highly recommend his classes.
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(3)
starting at
$67 / 30-min

About Elmos A.

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Cambridge, MA

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About Elmos
I'm an Accounting and Quickbooks Expert. I have over 16 years of business experience. I pride myself on being clear and to the point. I not only know how to do but I know how to teach. I have mentored colleagues and train Quickbooks to laymen who wanted to get a better understanding how to use Quickbooks. I have also tutored the children of friends in accounting and math subjects. I enjoy teaching and helping others to succeed.
I am an advanced user in QuickBooks. My expert proficiency has enabled me to analyze data quickly and deliver business intelligence in support of operational and strategic decision making.

I have used QuickBooks often in my professional career and know its "ins" and "outs". It is an outstanding program for small and medium sized companies where I have spent virtually my entire career.

If you or your son or daug
hter require assistance with accounting and QuickBooks, then I encourage you to contact me. I strive to make learning fast, clear and easy!
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Amy M. May 11, 2018
· QuickBooks · Online
Great lesson - was able to help me with some of the problems
I’ve been having. Highly recommend him for lessons
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John H. April 19, 2018
· QuickBooks · Online
Very helpful.....Elmos spends the extra time necessary to make sure he completely understands your Quick Books needs!! Highly Recommend these lessons.
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Mike T. March 30, 2018
· QuickBooks · Online
Elmos was very helpful; good working knowledge of QB and brings the accounting perspective as well.
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Elmos A.

Elmos A.

Online
(13)
starting at
$30 / 30-min

About Patti S.

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Las Vegas, NV
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About Patti
I have been teaching and helping people live a healthy lifestyle for many years.

Starting out as a dance teacher and studio owner, I now am an Ageless Lifestyle coach, Pilates, Yoga (including Trauma Recovery Yoga) and Qigong instructor, Holy Fire Usui and Karuna Reiki Master/Teacher and essential oils advocate.
In addition, I have a blog and am a guest on many online telesummits and podcasts.

Living a healthy lifestyle is something I have always tried to do and now am blessed that I am able to help others to do the same.

All of my classes are designed to meet the specific needs of each student. There is never a "no pain, no gain" attitude.

I look forward to working with you to help bring you into balance: body, mind and soul.
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Reviews
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Ricci March 25, 2018
· Pilates · In studio
I've been working with Patti for years. Her encouragement, patience, and friendship have become an important part of my life. I would strongly encourage anyone to use her as an instructor.
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Kathi March 23, 2018
· Pilates · In studio
Patti always adjust my sessions for different health issues. She encourages me to challenges myself. I enjoy working with Patti
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Cindy March 22, 2018
· Pilates · In studio
I have been taking pilates from Patti for the past 6 years. She is an amazing instructor, and with her guidance I have become physically much stronger and more flexible. I highly recommend her as a teacher and a mentor. Her understanding of both the body and mind are remarkable.
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Patti S.

Patti S.

Online
(3)
starting at
$42 / 30-min

About Phoebe P.

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Provo, UT
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About Phoebe
After graduating from BYU in French and Women Studies I have enjoyed travelling the world with my husband, teaching yoga, doing crafts, starting my own businesses and spending as much time as I can outdoors.
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James May 11, 2018
· Yoga · In studio
Phoebe is a wonderful yoga class leader. Her classes are interesting and you feel so powerful afterwards. I would go every day if I could!
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Phoebe P.

Phoebe P.

Online
(1)
starting at
$30 / 30-min

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