Portland Health & Wellness Lessons for Adults

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Popular Health & Wellness Coaches near Portland for Adults

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About Marsha K.

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Roseville, CA
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About Marsha
The Recital was fabulous- thanks for all your work.

Goals: Since I am also a Life Coach, we really focus on how to accomplish our hopes and desires. We begin by weekly, then monthly and even a yearly goal.

Each week we also focus on something in my STUDENT PAL - mnemonic. Another is TECHNIQUE. Technique is the ability to have proper position, wrist-lifts and finger curve as well as Theoretic knowledge and application.

I started giving out lickable gold stars, you know, the old-fashioned kind? They are for those students who mark their lesson sheet and come prepared... They really seem to enjoy that, and I adore the nostalgia!

It is a great week when students are nearly all prepared and ready for their lessons. This makes both Coach and student more effective and the time together more enjoyable.

Perhaps you are reading
this with both a little excitement and a little concern. Finding the right person for your or your student can be intimidating. A short introduction follows so that you know a little about me and my philosophy which can assist you make an informed decision. If we are a good fit, lessons and learning progress more joyfully.

I have been teaching music, performing music and enjoying music since I was a tiny three-year old. My first piano lessons were at age seven. I have since taught the students of former students! How fun is that?

Music has blessed my life in countless ways and given me opportunities I'd never dreamed of. Teaching at the Young Artists Conservatory of Music; Singing in Carnegie Hall, Performing across Europe and teaching the best students for over 25 years has been a delight.

I believe strongly that those who spend their time and resources for musical education are some of the brightest and most intelligent people around. Each of my students have their own individual goals and reasons for taking music lessons, which we revisit monthly. I believe that my role is to be a support and tool for them/you to accomplish the goals set, working with music that delights and educates.

You want the best teacher, who offers information, example, practice and performance opportunities and then gets out of the way of the student's own "voice" (whether playing or singing) so that they can be free to create their own style.

*** Lesson Details ***
In our lessons, we work with a predictable schedule of balance. We have weekly exercises to make strong fingers and or voices, and technique and theory practice to hone skills that will improve our performances, whether they are for others or for our own benefit. Each student of piano can learn how to create and write their own music in time, choose their own pieces to work on, and have a say in their classical and performance goals.

We have a program of advancement, so you and your loved ones can visually see your progress and measure your skills, complete with awards and trophies.

What you learn, has everything to do with your commitment. Practice doesn't make perfect, Practice makes permanent. Only perfect practice makes perfect.

Learning the piano ought to be a JOY. I believe in playing the piano, not 'practicing' it. Enjoy what you do, and you'll do it longer and with celebration instead of duty.

*** Studio Equipment ***
Piano - upright; CD player; Music stands; Dozens of music books and lesson materials; flash cards; computer and music writing program; mic and mirror, syllabus.

*** Travel Equipment ***
No travel.

*** Specialties ***
Over the years I have dabbled in most methods, but finally come to use my own syllabus and musicianship. I can easily adapt to your favourite if that is your desire. I specialize in a total music education, not merely in learning notes. It is like looking in a mirror and only seeing eyes and skin. Music has many facets and we discover all of them.
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Reviews
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Jason August 6, 2018
· Piano · In studio
I was a student of Marsha’s for several years, and I have never had such a qualified instructor! Incredibly bright, positive, flexible, and experienced. Genuinely enjoyed my time learning from her.
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Hailey H. July 11, 2018
· Piano · In home
Marsha is really nice. My daughter loves her and is looking forward to many more lessons
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sarah June 1, 2018
· Piano · In studio
Marsha is very knowledgeable and experienced. I highly recommend her to any person looking to expand there piano skill. -Robert
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Marsha K.

Marsha K.

Online
(14)
starting at
$32 / 30-min

About Ian S.

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Jersey City, NJ

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About Ian
A lifelong musician and songwriter, Ian S. has extensive experience teaching guitar and piano to students age 3 and up both as a private music instructor and as a staff music instructor at the Institute of Music for Children. With 28 years of experience on the guitar and 32 years on piano, Ian has studied and performed with several award-winning music artists, and has written, recorded, and produced over one hundred songs. He plays and teaches a variety of styles on both the guitar and the piano, from classical to jazz to rock. Ian is patient, friendly, and loves sharing the gift of music.

Ian was the guitarist in the Princeton University Jazz Ensemble for 3 seasons, was selected from a nationwide pool of musicians to perform at a special music event at the Kennedy Center in Washington DC, and was the recipient of the New Jersey Gove
rnor's Award in Arts Education for the category of Instrumental Music.

*** Lesson Details ***
I am very laid back and friendly, and I want you or your child to be as comfortable as possible during our lessons. You or your child will develop confidence and musical intelligence. I will make your lessons fun, enjoyable, and effective. Boredom is not an option! Music is fun... let's keep it that way.

The teaching methods I use will be custom-tailored to your individual needs, personality and specific musical goals. If it's guitar or piano you want to learn, I want to get you playing exactly what you want to be playing as soon as possible. That's what you're here for, and that's what I'm here for. I will make it happen. If it's songwriting that you want to learn, I will help you access that place inside of you that is dying to express itself creatively, and will teach you techniques to harness that energy and translate it successfully into musical expression.

You can expect to learn all the basics of music theory, proper playing techniques, improvisation and spontaneous musical expression, and I will help you develop your "ear" so you can figure out songs you like just by listening to them. This is all about you and your goals, and I want you to achieve them in a fun and engaging way.

*** Studio Equipment ***
Living room: Upright piano, guitars, amps, keyboard, percussion

*** Specialties ***
I specialize in pop, rock, classical, jazz, blues, folk, fingerstyle (guitar), etc. I also teach improvisation and songwriting, and try to develop the student's ear for figuring out songs they like on their own.
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Reviews
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Richard April 26, 2018
· Meditation · In studio
Ian possesses a great understanding of meditation and a calming presence.
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Aydin March 24, 2018
· Piano · In studio
Ian is great with kids and a great instructor. Our son is really into the lessons.
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Joseph February 20, 2018
· Guitar · In studio
Ian is quick to understand the areas in which his student needs direction
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Ian S.

Ian S.

Online
(33)
starting at
$35 / 30-min

About Karen W.

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Portland, OR

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About Karen
I have a BA in Psychology, and an MA in Parapsychology. I studied Architecture for 3 years, and Music Education for two years. I was a National Merit Semifinalist in High School for good SAT scores, and in the Honors Society in High School and College. I play piano, percussion, flute, cello, guitar, bass, cornet and glockenspiel, and teach music lessons. I enjoy playing duets with my students, sharing the fun of making music with them. I do macrame', draw and paint, and am certified as a Reiki Master. I always loved school, and enjoy helping other people to learn. My Dad is my role model, since he was a calm, patient tutor for me - I try to live up to his example in my own teaching work.
I like to work with my students in a learning partnership, letting them work at their own pace with my encouragement and support.
I love to teach, and
can help you love to learn!

*** Lesson Details ***
Lessons are usually 30 or 60 minutes, once a week.
I can be flexible, if your needs differ.
I can also arrange more evening times at 5:00 or later,
if the times on my availability list don't work for you.

*** Studio Equipment ***
Living room with
Yamaha Clavinova CVP-65
adjustable touch-sensitive electronic piano:
Advanced Wave Memory tone generator with 53 voices,
32-note polyphony, Dual and Split play modes,
24 styles of orchestrated rhythm, bass,
and chord accompaniments, 10-track performance memory, Disk Orchestra playback capability,
MIDI compatibility and functions,

Fender Squier Bullet electric guitar
customized by Smooth Creations,
with a Line 6 amp,
a Keith Urban acoustic guitar,
an Epiphone Les Paul Special bass guitar,
a tone drum, and assorted percussion instruments,

SoundTech 4150 four-channel mixer,
with recording capability for all instruments
using ACID Music Studio,
and comfortable seating for parents.

*** Travel Equipment ***
Piano students should have a touch-sensitive piano/keyboard in their home.
All other music students should either own or rent their instrument.
Everyone should bring their assignment notebook and their lesson books to lessons.

*** Specialties ***
I play Rock, Blues, Jazz and Classical styles.
The Faber method books are my favorite for piano,
Hal Leonard for guitar.
I have the most tutoring experience with Math and Statistics.
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Reviews
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YP June 13, 2017
· Piano · In home
My daughter 7yrs took lessons from Karen for 8 months. She was so patient and kind. My girl loved her and her teaching style.
I would have given 5 stars if she had got a real piano, not an electronic one.
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Maria L. June 20, 2016
· Piano · In studio
Karen is not only a gifted teacher but an excellent listener and has an extremely easy going personality. This was my third lesson and I already "feel the love."
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Ethan P. July 13, 2015
· Piano · In home
My son was thrilled with Karen and so was I...she will be a great fit!
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Karen W.

Karen W.

Portland, OR 97206
(10)
starting at
$125 / 300-min

About Nupur P.

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Portland, OR
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About nupur
I am an expert in Biology, biochemistry, cell biology, immunology, microbiology, molecular biology, and life sciences.

I have a graduate degree in Molecular Biology (UC Irvine, Irvine, CA), a masters in Physical Chemistry, and a bachelors in science (India).

Do you want to ace your ACT and SAT tests? Do you want to perform really well on your MCAT? I can help you achieve your goals with fun filled test taking techniques. I have helped three students achieve near perfect scores in ACT in the past two years.
So what are you waiting for?
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Sharon April 12, 2018
· Biology · In home
I aced my MCATs. Thank you Dr. Pande.

Dr. Pande was punctual and flexible. She worked with my schedule. Her knowledge is encyclopedic. I will highly recommend her.
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kirsa August 5, 2016
· Science · In home
FIVE STARS: My experience with Nupur was awesome. She was kind, knowledgeable, punctual and flexible in her scheduling.She was also willing to work evenings and Saturdays in order to meet my challenging schedule. She was always present in mind and spirit. I am very happy to have found her.
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Peter May 13, 2016
· Biochemistry · In home
Dr. Pande changed my perspective on Biochemistry. I will be taking my MCATs with a sense of confidence I did not have. She is simply awesome!!!! Her concepts are very clear, she works with me to solve problems and challenges me to learn. I will highly recommend her.
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Nupur P.

Nupur P.

Portland, OR 97225
(4)
starting at
$35 / 30-min

About Elena D.

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Bayside, NY
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About Elena
BIO: Elena started her musical studies at age 4, singing with the "New York City Opera Children Chorus". She studied at Manhattan School of Music. She studied in Hunter College and Queens College of the City University of New York and the Bejar Conservatory in Salamanca, Spain. She has performed in Carnegie Hall, Avery Fisher Hall and throughout Europe as a soloist. She had sung Mimi in La Boheme, High Priestess in Aida, Ines in Il Trovatore, in addition to singing other operas including Othello, Carmen, Mephistopheles, The Magic Flute, L'Italiana in Algeri, Le Nozze di Figaro. She has participated in the Master Classes of Alfredo Kraus and Monserrat Caballé and David Jones. She is currently under the vocal direction of David Jones who is the foremost voice teacher pedagogue. Ms. Diaz- Acosta has also directed summer performing arts pro
grams and high school and college preparation workshops throughout the New York and New Jersey areas.
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Reviews
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James October 23, 2018
· Singing · In studio
It was a great experience
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Talitha May 2, 2018
· Broadway Singing · Online
I have been literally to 4 youtube teachers and though I have nothing bad to say about any of them, i know that I need a long term teacher that I can see myself growing with as a singer. Our personalities just meshed. She knows how to make one feel comfortable. She is very encouraging to students with zero self confidence like me. I think I have found the teacher I’ve been looking for in Elena! i’m excited to see what she can do to transform my voice. Her resume as well as her reviews( students spoke highly of her character) are what stood out for me out of thousands of teachers online! It is also important that I love to listen to my teacher’s voice and i love her voice😊
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Deborah V. April 5, 2018
· Singing · Online
Elena was great! She helped me start new ways to sing. I have sung for years, but these news ideas had immediate results!😊
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Elena D.

Elena D.

Online
(23)
starting at
$50 / 30-min
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About Peter W.

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San Diego, CA
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About Peter
Peter Wu is a disciple of Grandmaster Chen XiaoXing, the 19th generation direct lineage holder of Chen style Taijiquan. Peter studied Chen style taijichuan directly with grandmaster Chen XiaoXing, and his brother, grandmaster Chen XiaoWang. Peter also trained Shaolin Kung Fu with the Shaolin Warrior Monks included hand forms, weapons, Qi-gong, and meditation.
Peter participated the nationwide tournament ICMAC (international
Chinese martial art championship) in 2016, and was the Gold medalist in Tai Chi hand form and push hand.
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Reviews
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Kay R. June 9, 2017
· Tai Chi Chuan · Online
Peter is great to work with. He very knowledgeable and moves at a pace that is just right. I am glad I found him.
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Peter W.

Peter W.

Online
(1)
starting at
$50 / 45-min

About Brooke L.

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Fort Lauderdale, FL
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About Brooke
My personal yoga practice started over 7 years ago, now sharing my passion with the world through classes and privates for over a year now.
All levels are welcomed, My current classes have all walks of life; corporate executives, beginners, senior citizens, teens and adults with disabilities or limited motor skills, women in recovery, those just here on vacation and everyone in between.
I currently teach, Corporate Yoga, Chair Yoga in Retirement Homes, Women's sober living home, aLaya Spa in Weston, L.I.F.E for adults with disabilities, small group parties and privates.

My 200 hr RYT was complete at The Joyful School of Yoga at Om Joyful Yoga.
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Katie June 10, 2018
· Yoga · In home
I haven’t had much experience prior to working with Brooke. I now feel more confident in my practice. I had always struggled with aches and pains from my job, but Brooke has help me so much. She knows what I need. She’s positive and motivating. I feel stronger and more confident working with her. Her calm, positive deminor and skill brings my practice full circle. I’m physically and spiritually better because of Brooke.
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Brooke L.

Brooke L.

Online
(1)
starting at
$65 / 45-min

About Vivinne W.

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New York, NY
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About Vivinne
Well since age 14 when I first got interested in yoga, I've been studying, teaching and practicing. I'm a Kripalu Yoga certified teacher with training in body, mind, spirit of over 1,200 hours. I've sat (which means done) six week long silent meditation retreats with led by the strictest of Burmese monks.
I am a wellness coach, so not just meditation but in person I can combine it with massage therapy & yoga as needed. But here on line of course I adapt my teaching to the student. I've taught college students (as an art professor) and adults for decades. I love sharing a passion with others so they get the benefits.
Meditation is so worth it. It does take time to grow into and see the depths of it. But I can promise that right from the start you will notice changes in how you relationships, work and more flow better, despite challenge
s!
I know you can meditate. I'd love to work with you.
...
Reviews
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Amanda November 28, 2018
· Meditation · In studio
She is patient and explains things well as you go on a meditation journey with her -- she gives you both the how to do it instructions and the reasons for meditative practices or visualizations without talking down to students or getting super technical either.(Though she really knows her stuff and is a great teacher. I was in a meditation class near a waterfall it was super!)
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Vivinne W.

Vivinne W.

Online
(1)
starting at
$97 / 45-min

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