Online Yoga Lessons.
Just for you.

I was a science teacher at the high school and college level before I got sick and had to leave the classroom. Suffering from autoimmune issues for the past fifteen years, I set out to find healing on the yoga mat and through other lifestyle changes. My approach to teaching is a combination of clear, concise, easy-to-understand instruction from years of experience as a science teacher in a classroom, concern with safety and compassion and caring from dealing with a chronic illness most of my adult life. By the way, I love to smile. My joyful approach to teaching is quite infectious in a good way.

I'm a 200hr RYT Yoga Instructor, specializing in kids yoga. I'm a Kidding Around Yoga certified instructor, currently in the process of getting my 95-hour certification!

I focus on alignment making sure you are moving in and out of postures correctly as well as while you are in the posture. This prevents injury and will allow you to get the most benefit from the practice.

I also teach pranayama (breath work), philosphy (Niyamas, Yamas, etc.), meditation and inward focus.

I am a certified yoga instructor teaching in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.

My journey into the world of yoga began when I was diagnosed with fibromyalgia, a pervasive autoimmune disease characterized by pain in the body. Since then I have learned to use my practice to heal my physical body, calm my emotional body, and bring balance into my life. Yoga is a way to connect the mind and the body and to become aware of the spirit. Yoga has changed my life and I work to cater each class to meet the needs of the individual present.

60 AND 90 MINUTE CLASSES ARE NOT AVAILABLE FOR THE FIRST 5 LESSONS FOR INDIVIDUAL STUDENTS

PLEASE BOOK EITHER 30 OR 45 MINUTE LESSONS FOR YOUR FIRST PACKAGE OF CLASSES.

59-MINUTE PACKAGE FOR $140 IS THE SEMI-PRIVATE RATE 3-4 STUDENTS PER HOUR //PLEASE TALK WITH ME FIRST BEFORE SELECTING THIS PACKAGE.

I teach yoga for people who are very new to yoga and want to ease their way into their practice.

When I first tried yoga, my fingertips were 6-8 inches from touching the ground. I learned that yoga is not for the flexible, but it is here to help us become more flexible, strong, and balanced as well as develop inner peace. Over the past 7 years, yoga has woven intricately into my life as I study and write about yoga philosophy.

In March 2015, I received my 200-Hour Yoga Teacher Certificate from Yoga One San Diego. I currently teach with yoga one and donation classes at Mission Bay Park. I’ve attended and taught at International Yoga Conventions and have led 3 local yoga wellness retreats and one international yoga pilgrimage in the summer of 2018. I emphasize the benefits of breathing with your movement, chakra energy, and alignment, and safety in getting into and out of poses. Hannah aspires to share her light and enthusiasm to anyone who is open.

I can teach yoga inside your home, yard, or in Balboa Park.

Combination Lessons
I also offer combination lessons. If you ...