New York, NY Reiki Lessons
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Reiki is a simple, natural and safe method to improve holistic wellness. This hands-on energy healing works to balance the physical and astral bodies. It is gentle and noninvasive, and sessions are designed to meet the needs of the individual. Sessions may include guided meditation, music meditation, and some verbal discourse in addition to the lying of hands. Reiki works in conjunction with all other medical or therapeutic techniques to relieve stress and promote recovery.
...I find joy in a lot of places! And often I find these areas of study inform and augment each other.
Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.
I incorporate my experience as a therapist into the educative setting.
As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.
I am a professional vocalist in NYC. I perform liturgical and classical music, as well as musical theater repertoire. I participate in professional operas, choral groups and other concert series. Performing gives me a sense of bliss and completeness that is indescribable.
As a certified yoga instructor, I teach in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction and meditation at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.
It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.
Please feel free to inquire about any of my services!
*Note: If you don't see a time slot that is suitable to your needs but would like to try a session or lesson with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**
**Note: If you are interested in music therapy, please email me with a bit about yourself and your personal goals.
· Singing · Online
· Music Therapy · In studio
· Guitar · In home
Thank you Jillian❤️👍
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Kundalini Yoga as taught by Yogi Bhajan is the umbrella of all yoga branches. It is known to be the highest and thorough of yoga traditions. It utilizes meditation, mantra, physical exercises, and breathing techniques. It is best recognized as a Raj Yoga.
It is taught by encompassing the eight limbs of yoga as created by Patanjali, into a extraordinary practice of bliss. “Kundalini” is accurately defined as “the curl of the lock of hair of the beloved.” The metaphor of Kundalini refers to the movement of energy and consciousness that exists within each of us, and enables us to merge with – or “yoke” – the physical self with the universal. Combining individual and universal consciousness creates a divine union, called “yoga.”
Dating back to the fifth century B.C., the Upanishads, had defined Kundalini. However, it had been maintained as an oral tradition, which reaches further back into history then we have known. This sacred science, and the tools provided, was hidden, ...
Cultivating a peaceful space in her yogic practice that she provides individuals.
Seeking to elevate all sentient beings with her knowledge
· Reiki · In studio
· Meditation · In studio
· Yoga · In home
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I've been teaching guided meditation and Reiki for almost 10 years and my students have gone on to accomplishing a better self sense of worth and inner peace. Within the first few lessons, you'll be able to perform self reiki healing and as time goes on you'll be able to perform reiki healing session on another person. I specialize in Usui Reiki Method, typically my students will learn simple to complex guided/visual meditations. I love working with students of all ages and experience levels and I can't wait to meet you!
Acupuncture Physician Julia has been serving South Florida as a Holistic Practitioner since 2008. With a background in Behavioral Modification, she has been practicing alternative medicine for over 8 years including Chinese medicine, Acupuncture, and therapeutic bodywork.
Julia is committed to guiding us how to live our lives in a more balanced, and pain-free. She has dedicated her work to the achievement of wellness through a holistic approach.
Acupuncture Physician Julia has a passion for inner peace and serenity. She is currently scheduling students:
*To pass their NCCAOM the first time around confidently and successfully on a one to one basis (online/person)
*To learn meditation and inner peace through one on one coaching and reiki healing (online)
*To learn how to release stress and assist in modifying unwanted habits through hypnosis and guided meditation (online)
*To learn how to develop your own psychic abilities and learn to read the tarot (online)
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My reiki lessons are offered in two ways :
1. Traditional Reiki with intuitively guided hand placements on your body to balance and restore your chakras or energetic systems along the spine. Healing takes place on a subtle level with a guided meditation and breath work. Essential oils/herbs used.
2. Traditional Reiki (above) + Crystal Healing :
Using Mother Nature's abundant gifts to restore the human body back to its vibrant, healthy, and relaxed state. I work with a number of different crystals to help ground, relax and release any tension, stress or worry. Each crystal has its own healing attributes that interact with your subtle body to restore and revitalize your system.
Feel free to contact me with any questions. I tend to work with quartz crystals : citrine, amethyst, clear quartz, rose quartz. Labradorite, tiger eye, moonstone, botswana agate, aquamarine and more!
My yoga classes include a meditation, asana (poses), savasana with reiki/healing energy. Also includes sound healing with essential oils + sandalwood incense.
Keep in mind my prices are for in person yoga/reiki lessons. Prices for online teaching will be at a much lower rate. I live in Staten Island, NY but am willing to travel to Brooklyn, Manhattan and New Jersey. Feel free to contact me with any and all questions.
· Yoga · In studio
· Yoga · In studio
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Zero travel time is great for a busy schedule.
Typically priced lower than local lessons.
Online students stick with lessons as long as local students.
For the best experience, we typically recommend 60-minute reiki lessons. However, students looking for a more affordable option may want to consider a shorter lesson length of 45 or 30 minutes.
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