From nutrition to yoga, health and wellness classes are focused on your wellbeing. Learn to care for your body and mind from expert instructors who have your interests in mind–a great advantage over recorded sessions! Our health and wellness teachers are experts in their fields, eager to share their knowledge with you to help you achieve your goals.

Our in-person or online health and wellness lessons cover a range of topics, including meditation, Pilates, and weight loss. With group and private options, you’re sure to find the best class for your needs!

Benefits of Health and Wellness Lessons

Group and private health and wellness lessons are designed with you in mind. Focusing on both mental and physical health, our teachers are there to help you become healthier and more resilient. Caring for your health can lower your blood pressure and improve your mental acuity. Improve your sleep, reduce anxiety and depression, and even increase your lifespan by investing in yourself with health and wellness classes.

Taking health and wellness classes online helps you improve your health from the comfort of your own space. Gain all the benefits of health coaching without having to leave home!

Online Health and Wellness Lessons

Learn health and wellness online in the way that suits your lifestyle best. Schedule a private lesson or drop in on a live group class. Our TakeLessons Live membership even includes on-demand videos and readings! With so many options, improving your health is only a click away.

Whether you need health and wellness lessons for kids or adults, there are online classes waiting for you. It’s never too early or too late to start taking charge of your wellbeing! We welcome all ages and have classes tailored to your age and stage of life. From adult health and wellness lessons and life coaching to kids’ yoga, our classes are the perfect match for your lifestyle!

Live Group Health and Wellness Lessons

With our new TakeLessons Live platform, you can take online group health and wellness classes from the comfort of your home. This is a great way to step up online learning with student collaboration and live interaction with teachers, just as you would in a classroom setting. Skilled instructors teach our Live classes to give you the information and practices you need to better care of your mental and physical health.

Your membership includes an unlimited number of live classes, and not just in health and wellness! You will have 24/7 access to our 300+ classes (every month) on anything from anthropology to watercolor painting, and everything in between. Get immediate feedback and guidance and real-time classroom discussion with experienced instructors in our online group lessons.

Have an important question at 4 a.m.? It happens to us, too. That’s why your membership includes 24/7 access to subject-specific videos and reading materials. Review what you learned in class or learn something totally new any time—all you need is an internet connection. Download our mobile app to learn wherever, whenever you want!

We have a community of dedicated learners, just like you. With online progress tracking tools, pre-recorded videos and readings, and group classes online, you can learn at your own pace any time you’d like.

Sign up for Lessons in Health and Wellness Today!

Join us with a membership or sign up for private lessons today! Signing up for private lessons is as easy as choosing your teacher, location, package, and schedule. While our highly qualified instructors set their own rates, the average cost is around $36 per lesson. Packages are available for 1, 5, 10, or 15 lessons. Join with the assurance of our 100% Satisfaction Guarantee! We’re here to join you on your journey to health and wellness.