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Islandia, NY Theater Acting Lessons

Looking for private in-home or in-studio Theater Acting classes? Our Islandia teachers are ready to get you started. Find your teacher today!

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Popular Theater Acting Teachers near Islandia, NY

Check out some of our most popular teachers near Islandia, NY including New York, Brooklyn, Bronx, Jersey City and Astoria.

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About Lynzi H.

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Peoria, AZ

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Have you always wanted to try out for a part but you were too afraid? I will work with you on becoming confident in your acting abilities. As a music teacher I put on productions in school plays. I taught acting, choreographed moves, taught them their singing parts, and went over lines. I will help you with every part of the theater process of getting you a part.

About Lynzi
Hello everyone! I've been singing since the age of 3 and performing since the age of 6. I am not only an experienced music teacher with a passion for music and teaching, but an experienced performer, and songwriter. I started performing at a young age with the Columbia School of Theatrical Arts, and as I grew older I studied different techniques such as speech level singing, classical, and even techniques from Brett Manning, one of the most amazing vocal coaches today who teaches artists such as Haley Williams from Paramore. I have experience performing many styles of music, and also was a voice major in college. The students I teach will benefit from my contemporary techniques, and can learn to sing in almost any style of music they choose.

*** Lesson Details ***
Do you want to learn how to sing your favorite song just like the artist?
I can teach you the techniques! Or how about how to make a cover song your own based off of your own unique voice? We can work together to find, develop, and build the amazing qualities that you have in your voice. I will not only work on aspects of what you would like to improve on with your voice personally, but I will make an individual plan for you that will dramatically improve your voice! I will work with you individually to strengthen any weakness you may have in a fun environment. I am fun, encouraging and motivating! When asking students to do any vocal exercises, I will explain what the certain exercise does to improve your voice so that you can have the knowledge you need to be a good vocalist, and not just know how to sing properly. You will learn many things in lessons and what I teach you will vary on where you are vocally.

*** Travel Equipment ***
I can provide a keyboard, CD, Boom box, music sheets, etc. Students do not need to provide anything.

*** Specialties ***
Speech level singing method, classical techniques, singing success, various genres including: pop, blues, contemporary, and musical theatre. I utilize the different techniques I have learned through proper classical training, but mix it with contemporary methods I have learned from speech level singing methods.
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Reviews
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Gloria M. November 28, 2017
· Singing · In studio
Super great full and excited!
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Hazel November 3, 2017
· Piano · In home
Lynzi was very patient with me, which I appreciate. She explained every detail and made sure I understood. I loved working with her. Very nice.
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Andrew August 14, 2017
· Singing · In studio
Lynzi is a passionate and fun teacher that will give you all the tools you need to improve your vocal abilities! First she'll find your range and work out a warm-up routine, which she'll fine-tune as necessary, that will challenge you on different vowels, scales, jumps, crescendos/decrescendos, etc. She's also very helpful with body/jaw relaxation and breath support techniques that will help you develop your optimal tone and control. She's eager to work with you closely on songs and help you bring out your own personal flair in your performances and continually encourage your musical growth. Overall, she's helped with my progress and confidence a lot! A+
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Lynzi H.

Lynzi H.

Online
(22)
starting at
$35 / 30-min

About Danielle L.

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Central Islip, NY

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Have experience teaching and preparing students for auditions, plays and theatre acting

About Danielle
I have been taking the world by surprise since the age of 4. I began studying at Queens College at 6 years old and was a recital pianist by the age of 12. I was a consumer of music, from the Music Theory lessons on Saturdays, piano lessons on Thursdays and voice lessons on Saturday afternoons, my life was filled with music.

It is to no one's surprise that I completed my first demo at the age of 13 and was performing for Queens Colleges audiences at 14. I went on the rank high in the NYSSMA series in both piano and voice. I also went on to study music in college and began touring with gospel troupes nationally. Since then I has done many workshops, Master Classes, tour dates, theatre shows etc. Too many to date. I am a sought after teacher for voice, piano and broadway singing. I train public speakers, actors and teachers as well.

G
et your slot NOW! I will take your musicianship and skill to the next level! But you have to be ready!

*** Lesson Details ***
Here are some details about the lessons:

1. Please come with a notebook and pen
2. Each lesson consists of vocal exercises, breathing exercises, goal setting, artist development etc
3. After 3 moths CONSISTENTLY with me, you will be transformed

*** Studio Equipment ***
Music studio in home with seating for parents.

*** Travel Equipment ***
Black and white notebook
25 Italian songs and arias
Alfred's Piano Book 1

*** Specialties ***
The foundation of all my teaching stems from my background in opera.
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Reviews
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Marilyn D. March 9, 2018
· Singing · In studio
Excellent teaching.
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Benjamín February 19, 2018
· Piano · In studio
Great experience, my son love her...
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Vanessa February 7, 2017
· Singing · Online
I was nervous at first, but Danielle made me feel very comfortable.
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Danielle L.

Danielle L.

Central Islip, NY 11722
(31)
starting at
$30 / 30-min

About Heather M. L.

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Saint Augustine, FL

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I've been teaching and coaching acting students since 2007 to express themselves artistically, free themselves mentally and physically, and learn a variety of techniques to become more natural actors. Students learn through exercises, games and monologue coaching and scene work.

About Heather M.
More important than my conservatory education and my experience as an educator and a performer is my passion for teaching music and acting and my undying belief that anyone can learn to be a musician and an actor. I'm currently available to teach lessons in my own St. Augustine home studio and online around the globe.

I'm a cum laude graduate of Westminster Choir College in Princeton, New Jersey and a winner of its merit scholarship.
After performing with the New York and Royal Philharmonics, the New Jersey and Virginia Symphonies, the American Boy Choir and the internationally renowned opera star, Andrea Bocelli, studying opera and piano at Westminster Choir College and performance art and improvisational acting at East Carolina University in North Carolina, and appearing in shows and pageants across the east coast, I found my life'
s work in 2003 when I began teaching music.

I've successfully taught hundreds of different students since 2003, from 5-year-olds with special needs to middle-aged professional opera singers, from a professor in Saudi Arabia to a 65-year-old doctor of music, from kids of Radio Disney to students of the famed Actors Studio in New York, from busy stay-at-home parents to retirees with bucket lists, from CEOs to touring singer-songwriters.

I've created and led a workshop about singing called, "The Whole Body Singer". I've written dozens of articles about music and music education for the blog at TakeLessons.com.

My extensive knowledge of the voice has encouraged and empowered hundreds of singers and prepared many of them to win competitions, pageants and auditions, as well as roles in operas and musicals.

Having both taught myself piano and received formal training at a conservatory has prepared me to teach almost anyone how to play.
The intensive training and education that I received at Westminster Choir College in songwriting, music theory and sight reading has benefited my students at every level.

My current work as singer and keyboardist in the acoustic rock duo, Timberwood, has strengthened my knowledge of a broad range of styles and genres. I have a strong commitment to continuing my education. That's why I recently (2014) studied songwriting online with the Berklee College of Music in Boston.

In the lessons that I teach, I'm flexible, positive and encouraging. While I want my students to have fun and love music, not dread it, I expect hard work and persistence. I am caring, patient, nurturing, and compassionate. In piano lessons, I usually allow the student to choose a piece with which to warm up and then move on to technique and repertoire. In voice lessons, I usually warm up the singer and discuss technique and sight singing before focusing on song choices. Joan Frey Boytim wrote a book for voice that I like to use, and I like the Estelle Liebling exercises for the more advanced singer. Hanon exercises are a big part of my piano curriculum, and I enjoy the Bastien and Alfred books for young and old. I have used completely random songs pulled out of a piano bench and a karaoke CD for kids. I will use almost anything I can get my hands on if it means effectively teaching music.
Acting lessons consist of exercises and games that apply learned concepts, and monologue and audition coaching. Parents, siblings and spouses are always welcome to observe lessons quietly.
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Reviews
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Tammi A. May 8, 2018
· Piano · Online
We loved the experience that our daughter recieved from Heather! Great instructor!
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Ludwika April 27, 2018
· Improv Acting · Online
It was super fun to work with Heather. She is delightful and a great teacher that can get your creative juices flowing!
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Haley E. April 11, 2018
· Singing · In studio
My daughter had a great first lesson. She is excited to spend more time with Heather.
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Heather M. L.

Heather M. L.

Online
(93)
starting at
$29 / 30-min

About Liz T.

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Brooklyn, NY

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I explore with students acting on stage, and how to feel comfortable, what to expect performing live in front of an audience.

About Liz
Liz T is an accomplished Performer, Writer and Educator who has captivated audiences and students across the globe. Having achieved a M.M in Contemporary Performance & Production (Vocal Performance) from the Berklee College of Music's campus in Valencia, Spain and has also obtained a B.M from the Berklee College of Music in Boston, MA (Vocal Performance).
Trained in Classical, Jazz and Musical Theatre her warm voice, playful attitude, and vibrant inner beauty come alive on the stage and in the classroom. With International and Cabaret influences, she performs and writes deeply from the heart, and is never afraid to pour out heart felt emotions on stage.
She has additionally studied Arts Administration at NYU and has also worked behind the scenes at the professional level in Arts Administration at Berklee College
of Music, Radio Disney AM 1260, and the New Victory Theater (Off-Broadway).
World class venues include: Carnegie Hall, The Vatican, Notre Dame Cathedral, Palau de les artes de Regina Sofia, and Symphony Space. Liz has also performed with the Amore Opera, NY Lyric Opera and Regina Opera companies of New York City.
Favorite Theatrical Credits include: The International Tour of Disney Live! (Feld Entertainment), Nickelodeon at Sea (Norwegian Cruise lines), Macy's Thanksgiving Day Parade (NBC), RWS and Associates, Carnival Cruise lines and legendary summer stock theaters including Ogunquit Playhouse, ME and the Granbury Opera house, TX .
Past NYC Music Venues include (Select): The Metropolitan Room, The Cutting Room, Ashford & Simpson's Sugar Bar, Toshi's Living Room, The Shrine, Silvana, The Bitter End, The Path Cafe.
Past TV/Film Selections Include: Orange is the New Black, Elementary, Law and Order SVU, Mozart in the Jungle, Grown ups 2, Labor Day, The Makeover, Nurse Jackie, The Knick, Blue Bloods, The Following, The Woody Allen Summer Project, Madame Secretary, Mysteries of Laura, Royal Pains, Teenage Mutant Ninja Turtles 2, The Heat, The Carrie Diaries, Vinyl, Public Morals,The Tap, The Only Boy in New York, Irreplaceable you,The Leftovers, Marvelous Mrs. Maisel and Bull.
She has a passion for singing jingles, and recording voice overs all around the world for clients in India, New Zealand, France, Israel, Philippines, and Russia to name a few, be on the lookout as you never know where you may hear her Voice!
Her writing has been published by the Vail Jazz Festival, Lessonface, Takelessons, NewMusicalTheatre, Onstageblog, New Victory Theater Blog and with Dance, Laugh, Learn LLC.
She has had the pleasure of Musical Directing with various inner city schools with young, at risk students including Inside Broadway, Brooklyn Arts Council, Mainstages, The Queens Theater, Long Lake Camp for the Arts, Berklee City Music Program, Boston Bridge Charter School, and St. Joseph's Regional Catholic School. Past shows she has musical directed have included Annie, Legally Blonde, The Wizard of Oz, Seussical, Oliver, Shrek, and Chicago. Liz also serves on the Berklee Alumni Audition Committee, and was recently named Berklee Alumni Ambassador of the Year. (2017)
Currently she is working on her original musical Ciao Bambino, which debuted it's first staged reading at the Midtown International Theater Festival in the Fall of 2016! At MITF Ciao Bambino was recognized with an award for Best Staged Reading. "Give me the stage" an original song from the musical also won first place in competitions at the Bunol Symphony Orchestra in Spain and Hampton Beach talent show in New Hampshire. Check out Ciao Bambino the musical to follow the development of this exciting new musical, as it's head Off-Off Broadway in 2018!
Miss. Turner is a member of the following professional organizations: SAG-AFTRA, The Dramatists Guild, BMI, Society of Composers and Lyricists, The Drama League, The Manhattan Association of Cabaret Performers, AFM Local 802, Actor's Equity Membership Candidate, Theater Resources Unlimited, The Off-Broadway Alliance, Women in Music, National Italian American Foundation, National Organization of Italian American Women, International Women's Jazz Association and The League of Independent Theatre.

*** Lesson Details ***
I like to work with students at all levels, whether you sing for your own enjoyment or are serious about pursuing a career in performing, I want to help you be the best performer! Please send me a message before you sign up for lessons so we can coordinate time difference/scheduling, Thank you!

*** Specialties ***
Voice, Piano, Clarinet, Music Theory, Songwriting, College Audition Prep.
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Reviews
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Devi December 3, 2017
· Speaking Voice · Online
Great first class.
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Kyla October 16, 2017
· Choir · Online
Were u on
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Ciara September 19, 2016
· Vocal Training · Online
your the best. I'm 10 and must sing in 3 days in a talent show and sure found your help useful.

ty
Ciara parsons
Bishop, ca.
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Liz T.

Liz T.

Online
(8)
starting at
$30 / 30-min

About Joseph M.

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Huntington Station, NY

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35 + yrs playing/teaching experience
Classical to Jazz
Fun mixed with work

About Joseph
Local tutor;

Will travel to you, or we can use my studios located in Nassau, Suffolk and all 5 boroughs.

My name is Dr. Joseph M., Ba/Ma/Dma, in Education and Performance. I have reference lists a mile long, (with phone #'s, so you contact my previous and current

clients), full of success story after success story!

22 yrs teaching experience. I have sent thousands of children to Nyssma. Most of my students have scored; "Outstandings", (lvls 1-4), and A+'s, (lvls 5-6). Have gotten students

into All-County,

All State, and All National honor bands. This requires a ranked Nyssma level 6 score of 100.

I have prepared students for auditions to the finest music schools in the world, Julliard, The Curtis Institute, Berklee, etc.

My students have appeared on Broadway, have played at Birdland/the Bluenote, and have won
Grammys.........

I play and teach all styles; Classical, rock, Broadway, jazz,pop, etc.....

I have performed at the world class, A-list level in all the above mentioned styles as well.

I believe it is critical to be humble, down to earth and easy to work with, no matter how accomplished, student, teacher, or parent. :)..................
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Reviews
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Dana September 18, 2016
· Saxophone · In home
Very professional and thorough!
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louis R. August 9, 2016
· Saxophone · In home
First lesson with my grandson. My grandson enjoyed it. Joseph was very professional.
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Joshua W. April 19, 2016
· Singing · In home
We couldn't be more pleased and thrilled to have discovered Dr. Merkel. He is committed, gifted, firm, yet kind,
with my son. Thank you Dr. Joe!!!
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Joseph M.

Joseph M.

Huntington Station, NY 11746
(10)
starting at
$30 / 30-min
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About Joanne M.

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Malibu, CA
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The Performing Arts Coaching Services seeks to empower actors, playwrights, directors and producers with individualized instruction that promotes creative and personal growth and instills a passion for the artist’s journey. Founder and creator, Joanne Mosconi’s philosophy is rooted around giving clients the confidence to be their authentic self. It is her belief that audiences want to experience “real” people. Finding all the unique and different qualities and points of view of her artists, are what make each client’s work original. By building positive and collaborative relationships in a supportive environment, Joanne optimizes her clients skills and is a master at making each artist bring their best “self” to the work. In addition to drawing on Joanne’s 17 years of experience as a theater artist and educator, The Performing Arts Coaching Services approach draws on the best practices in teaching. Our clients can expect individualized attention aligned with different theater ...

About Joanne
Hi there! I am Joanne, born and raised in NYC, where I earned my B.A. in Drama from Hofstra University and my dual master’s degrees in Theater and English Education from New York University. I have years of experience in directing and acting professionally in New York. I have also worked as a teaching artist for seven years, in addition to facilitating workshops, throughout New York City. I recently sold my theatre in North Hollywood called: The Avery Schreiber Playhouse, where I produced over a hundred plays and children shows. I also taught drama at the prestigious Brentwood School.
Let me coach you in the area of the Performing Arts you need help with. I have taught many successful artists who are now performing in hit television shows, singing alongside Placido Domingo at the LA Opera, and writing hit Off Broadway productions.
My approach is individualized to cater to the specific needs of the student I work with. I specialize in Acting, Directing, Playwriting, Producing, and Public Speaking. I teach in person in both Los Angeles and NYC. Please contact me if you prefer in person coaching to find out what city I am in! Otherwise, online works perfectly!
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Reviews
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Erica L. February 5, 2017
· Acting · Online
My daughter has been taking lessons with Joanne for the past several months. She loves Joanne and enthusiastically looks forward to her lesson each week! Our family has had no prior experience with acting in any capacity, and Joanne has ignited a true passion for the craft in my daughter. Joanne really understands and knows how to connect with children; she is very kind, patient and experienced. My daughter describes her as awesome and super-fun! Each lesson is well-organized and exciting! Immediately after each lesson, she sends comprehensive follow up notes on the week's activities. We recommend Joanne to everyone! Joanne is truly a lovely person and teacher.
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Brian Herzig September 30, 2016
· Acting · In studio
Joanne got my son started in acting and helped him secure two regular roles on two TV shows
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danny salay September 14, 2016
· Theater Acting · In studio
I loved working with Joanne! She directed me in a play(Sex In Manhattan) and I really enjoyed and benefited from her ability to direct. She was motivating and inspiring and gave excellent notes for me as an actor. I just returned from being oversea for many years as I was acting in action movies in Asia and one of the first people I contacted was Joanne to see what she was working on. I would love to work on another play if she puts something up and would recommend any actor to try and audition or take classes from her. Thanks Joanne and if your back in LA let me know if you have anything for me to come and audition, great luck!
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Joanne M.

Joanne M.

Online
(7)
starting at
$60 / 50-min

About Rebecca L.

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Baldwin, NY
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Acting is such a broad term! What are your goals? Do you want to be in films? Do you want to do Shakespeare? Do you want to be in a sit com? Depending upon what your interests are and where you want to go, we will build a plan together. My philosophy on acting techniques is that they are tools to help you, not tests you pass if you're a good actor and fail if you're a bad one. Different techniques work for different people and it is our job to find out what inspires you.

I've worked as a professional actor for many years, performed on Broadway, have my MFA in Performing Arts, and my BA in Arts and Education. I was an assistant director to Tony-winner Sharon Ott and have written and produced my own work. I have experience in both stage and camera acting, which have specific technical differences, but are both a lot of fun once you get used to the medium. Audition technique, preparing monologues, and creating promotional materials are also things I can help with. Anyone who wants to ...

About Rebecca
I have worked professionally as a singer and actor for over twelve years, having performed on Broadway in Lincoln Center's Tony-winning Revival of "South Pacific" with Paulo Szot, Laura Osnes, and Danny Burstein and toured the country with Rob McClure and Anika Larson in the First National Tour of "Avenue Q." I have an MFA in Performing Arts from Savannah College of Art and Design, graduated summa cum laude, and was the only female recipient of the Presidential Scholarship for Vocal Performance. My BA is in Arts and Education from Hobart and William Smith Colleges. I'm currently signed with Roth and Associates East.

Over 90% of my career is from attending open calls, including finding representation and my Broadway debut.
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Reviews
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Brandon May 11, 2018
· Voice Acting · In studio
Very attentive, kind and understanding.
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Greg April 20, 2018
· Voice Acting · Online
Becca has been very instrumental to the enhancement of my voice acting career! She goes above and beyond for you and truly loves and cares about what she's doing!

She really stands out because she is incredibly knowledgeable, resourceful, and has the perfect amount of charisma where she is encouraging and builds your confidence, at the same time is very honest and to the point!

She knows how to delve into your full potential with your voice and I look forward to receiving further lessons as needed!

Every penny and then some, is worth her training!
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Nikolete February 21, 2018
· Acting · Online
Rebecca makes me feel comfortable when acting and as a shy person that is amazing! She dosent tell u if you are a bad actor or if you are going to make it as an actor she helps you improve and tells you what u are already good at and what we could work on. I would recommend her to anyone who wants to do this!
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Rebecca L.

Rebecca L.

Baldwin, NY 11510
(7)
starting at
$34 / 30-min

About Braden H.

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Houston, TX

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My philosophy is that an actor must learn how to respond believably to imaginary circumstances as themselves before they can respond believably as someone else. I strip the actor of "acting" and make them just respond honestly. We do this with improvisation exercises first. Later we will add scripts and make them develop characters outside of themselves. Slowly, we will expand the range of the actor with movement and vocal techniques. As we get more advanced the more we delve into psychology.

Students often report that acting helps them identify and express their own feelings in everyday life. After all, acting out stories is nothing but rehearsing for life.

About Braden
I am a professional director and performer in the Houston theater scene. I graduated from University of Houston with a Bachelors in Acting and Directing. I trained my voice at Houston Music Institute, University of Houston, and at Rice University where I primarily focused on classical, Broadway, and jazz techniques.

Many acting students come to me with big broad characters and extravagant gestures. While there are some shows that might be stylized this way, this isn't grounded in truth. Many directors will see it as false. I teach students to listen and respond honestly without forcing emotion. I believe that audiences can feel when emotion is genuine and when it's not. By learning to respond honestly, allowing themselves to feel, and thinking critically about the motives of characters, students become better listeners, better communica
tors, and more empathetic in their daily lives. They also become more believable and dynamic performers onstage or on screen.

Every voice is unique, and I want students to discover the beauty of their truly personal instrument. Because of the personal nature of the voice, I strive to create a safe space to explore. My main priority is freeing the voice from unnecessary tension and supporting it with the breath so students' true sound can be discovered. I know many different exercises for each specific element of vocal technique. I transfer between exercises to actual music pieces until proper technique becomes muscle memory and replaces old habits.

I'm a firm believer in the joy of art. If we are not having fun, we should probably be doing something else. Right?
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Mayra April 29, 2018
· Acting · In studio
Braden is amazing at teaching acting. He did a great job with our daughter.
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Braden H.

Braden H.

Online
(1)
starting at
$30 / 30-min

About Josh M.

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Long Beach, NY
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I’ve been an actor/ director for 40 years and have tutored and directed beginners as well as actors attempting to market themselves.
Learning the craft is only half the battle. Marketing yourself and getting up and running are extremely important. The biggest obstacle is the audition prep, the cold reading.
While in LA I studied with two of the best in the business, Stella Adler for scene study and Robert Thompson for cold reading audition scripts.
Some of my credits can be found on IMDB, a site showing actors credits.
I’m from Cleveland Ohio where I began my career in the theater and commercials.
Moved to LA in 1980 where I reoccurred on General Hospital and Days Of Our Lives.
Moved to NY in 1991 and doing theatre TV and film.
I’ll work with you for 1 or as many sessions as you feel comfortable with. And I’ll be sure to advise you depending on how far you want to go. For instance, if your just interested in doing background/ extra work , you’ll just need a lesson or 2.

About Josh
Hi guys, I’m Josh Mowery from Cleveland Ohio and began my acting career st the Cleveland Rep at the insistence of my local talent agent David Lee Models and talent.
I discovered very quickly that this was a business I was meant for. After performing in a few theatrical productions, I was offered a directing opportunity in an Inge play called Picnic. Quite a task for a first time director since the cast involved 13 actors.
I learned very quickly that the story is the main focus, which means no actor is bigger than another. The ensemble is what’s important.
Among my many points for an actor are listening and focus.
I like to cut through all the BS and concentrate on what’s really important. Less is always more. Your first lesson as an actor.
I’ve directed an tutored many actors along the way including my son an
d daughter who are now proud members of The Screen Actors Guild.
I’m the oldest of 7 kids and we all still love each other. Which should say a lot.
I hope to hear from you. You won’t be disappointed. I wish you all great success and just remember, follow your dream no matter what. Life is to short.
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Josh M.

Josh M.

Long Beach, NY 11561
starting at
$84 / 60-min

About Tara O.

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Riverhead, NY
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I have a Bachelor of Fine art Degree from Loyola Marymount College in Theater from Los Angeles, Ca. I also attended Tisch School of The arts in Manhattan at New York University. I have studied with many private coaches on "How to Audition" in Los Angeles including The Beverly Hills Playhouse with Milton Ketselas. I do character analysis as well as breaking down a script or scene for a specific auditions, as well as scene study. Also studied with many now successful actors on television today, "The Walking Dead", Seth Gilliam and casting director Sherri Thomas. I'm also trained in old school Viola Spolin, Improve with Paul Sills at The Neighborhood in Manhattan.

About Tara
I'm from Los Angeles, Ca and Manhattan, NY and have traveled back and fort my whole life as an actress but mainly in L.A and I have studied with some great professional actors as well as coaches in the greater L.A area. Not to name names, but I also have a professional college degree in theatre and know the history of acting and theatre. I love teaching and coaching and would love to be able to share my skills. As well as I have done film and television myself with some guest staring roles. My last film I was in "Pearl Harbor" where I played a 1941 nurse on set. I look forward to sharing my knowledge with you.
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Tara O.

Tara O.

Riverhead, NY 11901
starting at
$42 / 30-min

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