Congers Sports & Fitness Lessons

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Online students stick with lessons as long as local students.

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Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 1 6 8 , 2 1 0

lessons and counting!

Popular Sports & Fitness Coaches near Congers

Check out some of our most popular teachers near Congers including New City, Valley Cottage, West Haverstraw, Haverstraw and Maryknoll.

Showing 10 of 93 results View More

About Alida M.

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New York, NY

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About Alida
www.alidamichal.com
Recently returned from An American In Paris National Tour, BA from UCLA in Musical Theatre, professional ballet dancer, and musical theatre dancer/singer/actor, over 16 years teaching ballet, and jazz. High level training for students of all ages.
Lessons will start with a solid warm-up, and will continue on with what you and I decide needs the most attention. Each lesson is custom tailored to your needs to help you get the most value for your time. We can also film you if you need to make a demo of yourself for a reel, or school application.

*** Specialties ***
Ballet, Pointe, Variations, Jazz Technique, Turns, Leaps, Conditioning, anatomically correct placement of the body.
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Reviews
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Erica B. January 20, 2016
· Ballet · In studio
Alida was fantastic! She made me feel completely comfortable and took everything step by step. She focused on strengthening my weaknesses by showing me new stretches and techniques every lesson. Alida truly is an amazing teacher. Even though I've only worked with her for five days, Alida has made my technique and main focus. It was the best and I plan (and hope) to work with her again and again!
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Samantha November 28, 2015
· Theatrical Dance · In studio
Alida is one of the best, most caring dance teachers I've ever had. In just a few short lessons she taught me to really believe in myself, boosted my confidence and taught me technique and important combinations for important upcoming auditions. She is very patient and really catered to my needs. She doesn't ever waste any time and I always leave a lesson feeling good and really feeling like I'm getting my moneys worth. Very thankful I found her and would recommend anyone take lessons with her.
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Min F. January 22, 2014
· Jazz Dancing ·
I rate her tops.

Alida is a very good teacher. Never once did she come late. She has great manners and great teaching techniques. She breaks down steps n make them easier to learn so I do not get frustrated and bored. Since I'm someone who never danced jazz before she was exactly what I needed. she quickly grasped what I could or could not do n was most patient. I rate her tops.
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Alida M.

Alida M.

New York, NY 10001
(3)
starting at
$100 / 45-min

About Michelle R.

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Bronx, NY
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About Michelle
Michelle grew up in Miami, Florida and developed a deep love for movement at a very young age. She graduated with a B.F.A. in Dance (with honors) and a minor in business from the Florida State University and while there performed work by choreographers including Larry Keigwin, Martha Graham, Gerri Houlihan, and Jawole Willa Jo Zollar. After graduating she became certified in Pilates Mat (Balanced Body) and relocated to New York City to pursue her career as a professional dancer. Since moving to NY, she has had the pleasure of working with JKing Dance Company and Sleep No More among many other performing artists in the city. She is a NASM certified personal trainer and will soon be certified as a corrective exercise instructor.
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Zuzana B. April 22, 2015
· Dance · In home
Michelle is great! Very helpful, makes you feel at ease, and obviously an awesome dancer.
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Michael W. July 3, 2014
· Dance · In home
I had to attend a buddy's Wedding. I'm in my fifties and never been a good dancer. When I attended Wedding receptions two to three decades ago, I would manage to get through the dancing, sort of. This time, however, there was no getting around it. I would have to know how to dance because the woman that was accompanying me to the Wedding and reception was a Dance minor in College! I had a month to get it together so I contacted Michelle through Take Lessons.

Michelle is a patient knowledgeable teacher. She started me with basic dancing steps to “Panda Bear - Doin' it Right .” The basic dance steps that Michelle taught me can be used for virtually all Rock/Disco/Techno music that you will encounter. The tempos might vary, but the steps remain the same. When I became more proficient Michelle taught me line dances such as the “Macarena” and the “Cha Cha Slide.”

When I attended the Wedding reception with the Dance minor, I was confident and comfortable on the Dance floor thanks to Michelle!

Highly Recommended.
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Michelle R.

Michelle R.

Bronx, NY 10468
(2)
starting at
$100 / 60-min

About Iman B.

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New York, NY
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About Iman
Iman has been teaching dance (contemporary, jazz, modern, ballet) since 2009 and has acquired her certified personal trainer certification through the National Acadmey of Sports Medicine.

She graduated from Florida State University with a BFA in Dance and it is there where Iman discovered her love for fitness. Taking many courses in Pilates, crossing training with athletes, and being in Ballet class every day gave her a plethora of knowledge and insight. she is looking forward to helping you reach your goals whether it's in a dance class or perfecting your lunges!

Dancing professionally in NYC and abroad with a variety of artists and companies in addition to training clients with specific fitness needs has been a whirlwind experience. She most recently performed onboard the Norwegian Escape doing Broadway's "After Midnight".
Prior to this contract, Iman was performing in Third Rail Projects’ "The Grand Paradise, an immersive theater show."

As an instructor, I would love to know what you are looking to accomplish and I will tailor my lessons/ workouts to fit you. Be as specific as possible! I want you to get the results you are looking for in a fun and educational environment.

I will travel to your home/ home gym/ or I will find a gym in your area!
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Iman B.

Iman B.

New York, NY 10030
starting at
$80 / 60-min

About Leo K.

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New York, NY

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About Leo
Hello! I'm Leo, and I will be your prospective tutor for today. I am a New School alum in the literary studies program, with a specialization in fiction writing. Most of my teaching experience stems from a martial arts background (specifically taekwondo, Muay Thai and Brazilian jiu jitsu) , where I taught students ranging from 4-60 years old. I also have experience teaching people how to type, how to improve their reading and writing skills, stage presence, public speaking, self defense, and physical health. I look forward to meeting all of you while helping with whatever you need help with.
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Yousef A. February 21, 2016
· Creative Writing · Online
My son: "The teacher is great. First lesson was both fun and motivating." Thanks for your time and help.
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Neil November 10, 2015
· Creative Writing · In studio
Patient and encouraging tutoring. Definitely recommend him to anyone looking to improve and trust their own creative process.
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keith September 19, 2015
· ·
Leo is an extremely passionate individual around his major areas of interest. He is completely responsible and reliable. Leo was quite mature in the way that he handled himself in class compared to many of his peers. He is quite articulate and an amazing writer too.
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Leo K.

Leo K.

New York, NY 10003
(5)
starting at
$30 / 30-min

About Tarek O.

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New York, NY

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About Tarek
Tech Educator / Parkour Coach / Stunt Man with 9+ years of professional experience. I have provided IoT solutions for environmental, agricultural, and “smart cities” projects, prototyped products using digital fabrication tools, including 3D printers and CNCs, acted as team lead on numerous software analysis and web development projects, launched and managed the first hackerspace and mobile makerspace in Egypt, taught interdisciplinary tech/art workshops, and coached parkour on an individual and team level.

My flexible approach to each project, from building an IoT solution to writing tech education curricula, comes from my wide-ranging skill-set and learning from diverse workplaces - ISPs, hackerspaces, fab labs, software companies, gyms, and movie sets alike.
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Reviews
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Fan July 12, 2017
· Computer Programming · In home
My kids have a lot of fun!
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Orion A. July 6, 2017
· Parkour · In home
Patient with children.
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Paul June 28, 2017
· Parkour · In home
Good with kids, totally focused on safety first, but works them hard with lots of repetition to see that they are getting it, with good technique.
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Tarek O.

Tarek O.

New York, NY 10022
(6)
starting at
$50 / 60-min
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About Beverly F.

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Profile_105676_pi_2017-06-02%20Bev
Jersey City, NJ

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About Beverly
I am certified as a teacher of English to speakers of other languages (TESOL) and English as a Foreign Language (TEFL). I am also ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training and Functional Fitness. I train clients in their homes and online. Half of my day is dedicated to teaching ESL and the other half to fitness training.

In 2013 I gave up a longstanding career in Logistics and Imports to pursue my passion for fitness and education, and I have not looked back since. I enjoy helping others to learn and expand their horizons through language and movement. One of the reasons I became an ESL instructor is because I wanted to experience culture and diversity. I am truly blessed to have been given this wonderful opportunity to impart my own knowledge while lear
ning from others.
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Reviews
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Walkiria June 24, 2017
· ESL · Online
“I've tried to learn English for a long time and, though I learned a big amount of words , I wasn't able of having a short conversation with nobody. Teacher Beverly have been making a great job by identifying my difficulties and then working hard straight on it at abslutely enjoyable online classes. I'm really happy because in a few time I've improved my English skills as I've never did before, nevertheless I'm sure that there are so much to be learnt from her yet.”
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che June 19, 2017
· ·
My english is very poor, but beverly is great, I do not understand, she will say over and over again, let me understand. The most important, she makes you from simple to difficult little bit to master English grammar, not boring. At present, I have already said a lot of sentences. I'm very happy.thank you teacher 🌹
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che June 19, 2017
· ·
My english is very poor, but beverly is great, I do not understand, she will say over and over again, let me understand. The most important, she makes you from simple to difficult little bit to master English grammar, not boring. At present, I have already said a lot of sentences. I'm very happy.
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Beverly F.

Beverly F.

Jersey City, NJ 07307
(11)
starting at
$68 / 45-min

About Doug T.

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Jersey City, NJ

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About Doug
I am an international fencer and 2020 Olympic hopeful. Since the first time I picked up a sword, I have been completely hooked on fencing. The sport transformed my life, and I couldn't be more grateful. I love coaching, and I want to give people the chance to try something completely new. I look forward to our first lesson!
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Doug T.

Doug T.

Jersey City, NJ 07310
starting at
$75 / 30-min

About Bill P.

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New York, NY
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About Bill
I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ranged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler.
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Bill P.

Bill P.

New York, NY 10003
starting at
$125 / 30-min

About Tianzuo H.

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New York, NY
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About Tianzuo
Hi, ping-pongers! My name is Tianzuo Huang. I am from China. I just graduated from New York University this year. I was a table tennis athlete in China before 2015. After I came here, I realized there are so many ping pong fans in New York, which interests me a lot. I wanted to deliver the happiness of playing ping pong. As a result, I started my coaching career since 2015. I've taught many students of all ages with different levels. If you have interest improving your skill, please feel free to contact me. I will not let you down.
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Tianzuo H.

Tianzuo H.

New York, NY 10010
starting at
$50 / 60-min

About Angely D.

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New York, NY
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About Angely
My name is Angely, 25, I am a Fashion Designer & Dancer. I was born in Dominican Republic. The Dominican Republic is a Spanish-speaking caribbean island. My family and I moved to New York when I was 5 years old.

In New York I studied Fashion Design (11+yrs) , Dance (7+ yrs) , Spanish, Japanese and French. My current Hobbies are Dance, Capoeira, Designing my own apparel, Yoga, Taking care of my plants and Travel.

I love to travel. I've been to Japan, Hong Kong, Thailand, Philippines, Singapore, South Korea, Costa Rica, Jamaica, Canada and of course Dominican Republic.
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Angely D.

Angely D.

New York, NY 10040
starting at
$34 / 30-min

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