Ardsley Health & Wellness Lessons

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Popular Health & Wellness Coaches near Ardsley

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About Gina B.

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New York, NY

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About Gina
As of May 20th, 2018, I am in New York City again and will be accepting new students as well as reconnecting with anyone who wants to return.
I've completed two graduate degrees: one in Music and the other in Dance and Theater studies.
My undergrad degree is from The Juilliard School and it is in Dance.

I've taught children and grown ups for many years. I have a strong performing career and love the way teaching keeps me in a giving and learning place.

*** Lesson Details ***
With beginning students I am very laid back and patient and believe strongly that in the play of games and experiments technique will develop and manifest. As the student becomes more advanced I become more demanding as do the materials.

As an Acting teacher I have the capacity to take students along all the way to professional and beyond. I'm a membe
r of the Actors Studio, the performing unions and have studied since childhood at ACT and then all over the world including The National in London.

For Dance, I have a wide knowledge and can teach several forms as well as history and materials. In Juilliard I specialized in historical dance of the French Court which is also known as pre-ballet. At present I am studying Tango and other ballroom forms and can teach the beginning levels as well as help choreograph for weddings or events. Of course I also teach Ballet and many forms of Modern Dance. I adore teaching dance composition. To help a dance student make their own dances is very fulfilling.
For the Visual Arts I teach Abstract Painting as well as Installation and Performance Art.
*** Studio Equipment ***
I have supplies and space. Visual Art students need to contribute to materials by finding or purchasing whatever they like and adding to the mix. My students are welcome to use what I have here and I am always adding materials. Many people throw away materials that are perfectly good for art making so keep your eyes open and you'll find all kinds of good things. Visual Art students need to book a 2 hour minimum and I will lower the price if you just let me know you need it.

My fees: I start at a higher fee and after you've been a regular student we can lower the fee for you if you need.

*** Travel Equipment ***
just a space to work in - we can create a work space out of any space.

*** Specialties ***
In dance I teach classical ballet principles for beginners or those who are returning and want to work carefully and privately. I teach from the tradition of Alfredo Corvino's principles of relationship to organic forms and structures for sound development. I studied with Mr Corvino for years and continue to study with Ernesta Corvino.
For acting I teach a combination of classical acting technique with American sense memory and relaxation skills. I am well versed in the teachings of Lee Strasberg and then spent time in London to 'fill in the cracks' of my training with analytical skills as well as the various european influences that the Royal National embrace.
I teach creative discovery in combination with classical devices so the student can discover their own artistry while learning actual classical devices for accomplishing specific goals.
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Reviews
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Cynthia F. July 30, 2017
· Abstract Painting · In home
Great! I look forward to the next class.
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Anaya P. May 19, 2016
· Acting · In studio
Gina is great! My 14 year old daughter loved her. She helped her work on several techniques and scenes in preparation for an audition. I would definitely recommend her for various levels of experience.
She loves the craft and it shows in her teaching. Shes tough but so loving and enthusiastic.
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Mitul May 19, 2016
· Acting · In studio
I have had the opportunity to learn acting with Gina and it has been great so far. When I signed up for the lessons, I signed up with Gina because of her credentials as I never had an encounter with her. From my first class itself she has taught me a lot about acting specially stage acting and that too with great enthusiasm. I now feel like pursuing it further. She is quite knowledgeable specially in her field and every moment that you are in the class with her, you are learning something new. I would highly recommend her, doesn't matter if you are just getting into the field or trying to set your advanced level stage, her talents will teach you something new that would take you to the next level. I hope you can take advantage of learning from a Great Artist like Gina.
P.S. She is a great Dancer and a great Musician.

Good Luck!
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Gina B.

Gina B.

New York, NY 10003
(7)
starting at
$100 / 60-min

About Brenda B.

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Franklin Lakes, NJ

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About Brenda
Hello, my name is Brenda! It is nice to meet you.

I have been teaching private lessons for over a decade, and have my B.M. in Music Education from William Paterson University. I was a voice major and flute/piano double minor, and I just completed my Masters of Music in Performance with the Opera Institute at Mason Gross School of the Arts at Rutgers University.

Although I do work with students of all ages, I specialize in working with younger children and retired adults!

I primarily teach voice, flute, piano, music theory and history and have over 10 years of experience teaching in both individual and group settings. I also work on audition and performance preparation, do speech/accent work and more. I am constantly studying different teaching methods so I can develop a custom program that best fits your learning styles and inco
rporates what you already know, with what you will need to learn in order to achieve your goals.

*** Lesson Details ***
Whether you want to play flute, clarinet, sing, act, or learn to play piano, I am here to help you become the best musician you can be. Classically trained, I also work with the styles of musical theatre, pop, rock, and jazz. I can teach you the proper techniques, posture, and breathing necessary to perform to the best of your ability and teach you how to utilize your full lung capacity to extend phrasing length and dynamic range. I will also help you learn to read and write music. Together, we will keep a log to track your progress lesson to lesson. This will also help you keep a record of the steps you are taking to obtain and achieve your goals and dreams.

*** Specialties ***
Young and beginner students.
Senior & Retired students
Students with special needs.
Performance techniques.
Audition preparation
Speech techniques (public speaking/voice-overs, etc.)
Bel Canto technique.
Performance anxiety
Life coaching!

"I would teach children music, physics, and philosophy; but most importantly music, for in the patterns of music and all the arts are the keys of learning" ~Plato

**if you need a particular time slot or one not listed on my availability I will do my best to accommodate your needs**

**All lessons will be scheduled in advance with confirmation of both the student and instructor. If cancellation is necessary, a written notice 48 hour cancellation policy is in effect or you forfeit the lesson credit. For lessons scheduled outside of the areas provided, a surcharge for travel will be added.**

***BB Studio now has a base location! Studio lessons are now also available in addition to in-home and on-line lessons***
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Reviews
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Brooke A. April 12, 2018
· Piano · Online
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Patrick February 27, 2018
· Piano · Online
Highly recommend Brenda.
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Ellen S. November 14, 2017
· Flute · Online
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Brenda B.

Brenda B.

Wayne, NJ 07470
(26)
starting at
$40 / 30-min

About Jillian V.

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Oakland Gardens, NY
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About Jillian
I have a Master's degree in Music Therapy, am a nationally board certified music therapist (MT-BC); performer and vocal instructor (Bachelor's in Classical Voice); certified yoga instructor and meditation guide (200+); certified and attuned Reiki master; professional freelance writer and editor.

...I find joy in a lot of places! And often I find these areas of study inform and augment each other.

Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.

I incorporate my experience as a therapist into the educative setting.

As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.

I am a professional vocalist in NYC. I perform liturgical and classical music, as well as musical theater repertoire. I participate in professional operas, choral groups and other concert series. Performing gives me a sense of bliss and completeness that is indescribable.

As a certified yoga instructor, I teach in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction and meditation at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.

It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.

Please feel free to inquire about any of my services!

*Note: If you don't see a time slot that is suitable to your needs but would like to try a session or lesson with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**

**Note: If you are interested in music therapy, please email me with a bit about yourself and your personal goals.
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Reviews
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Frederick S. April 13, 2018
· Classical Voice · In studio
Excellent first voice lesson. Jillian is warm, encouraging, and very knowledgeable. I was surprised how many "technical" issues she introduced me to (optimal breathing & how best to practice it at home; appropriate use of falsetto at upper limit of bass voice range, etc.) . Looking forward to continued lessons. (Much better use of what used to be my copay for psychotherapy! I've also joined rehearsals with new Encore-NYC chorale group in Manhattan, for people over 55. Music is giving me a real emotional lift in my retirement.)
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Grace January 22, 2018
· Audition Prep · In home
Jillian is a very friendly, gifted and delightful person to work with, and would be a good match for literally anybody. She's helped with my vocals more than any other teacher has. Thank you Jillian!
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Paul B. September 27, 2017
· Piano · In studio
Patient, knowledgable, good location, easy parking
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Jillian V.

Jillian V.

Oakland Gardens, NY 11364
(40)
starting at
$55 / 30-min

About Sergey V.

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Brooklyn, NY
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About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
Flexibility, Balance training
Video gaming (Madden 18 mainly)
Nutrition

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Reviews
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Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Sergey V.

Sergey V.

Brooklyn, NY 11223
(8)
starting at
$15 / 30-min

About Moataz A.

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Stamford, CT

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About Moataz
I am a Freelance Graphic Designer living in Stamford, Connecticut. I love learning and teaching, like a lot. I teach languages, Lettering, branding, and the basics of Graphic design as well as the adobe programs that bring it to life.

My promise to you is that I will teach you everything I know in the time I'm given and provide you with all sorts of outside resources to get you on your way to fluency and proficiency.

I'll make sure to do my absolute best to get you speaking a new language from day one, learning a Design program immediately, or teaching you how to letter with the rules they don't teach you in school. And best of all, I'll even show you how to actually make money with all of these.

I have a very unique journey into learning where I experienced many places and got a fresh and different understanding to the many su
bjects that I teach. For example my knowledge of multiple languages and travel to different countries gave me an added knowledge of linguistics that I experienced first hand and confirmed in books, so now I know how languages work, and can relate a concept from one language to another even if the languages seem completely different.

My Design work has been very general so I've done a lot of different things before I specialized in hand lettering, so I've done it all from advertisements on billboards to website design and development, to copywriting, to branding from start to finish for companies big and small.

My love for lettering and Calligraphy emerged when I started getting more Logos for client work and my exploration of type wasn't the best answer most of the time so I would letter everything myself, and the rest is history.

I am really passionate about learning and even more passionate about sharing what I've learned. I am efficient, I know what works for different people since I taught in classrooms and tutored way before I knew about Takelessons, and I'm most proud of being praised as a very genuine person. A very common compliment I get is that I sincerely want my students to do well. And it makes me really happy every time someone says it, and I hope that one day you see that and tell me the same thing.

Feel free to find out more about me and ask me anything you want, and I really look forward to one day teach you something that will get you to achieve your goals! :)

Just so there are no surprises, I raise my prices very slightly every 3 months, next time it will go up is on March 3rd 2017. The reason for this is because I get better and more efficient at teaching as time goes by, so that hour that you get now is much more packed with value than the same hour last year or last month.
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Reviews
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smitha April 18, 2018
· Calligraphy · Online
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Mohamed E. April 17, 2018
· Arabic · Online
Moataz is awesome. He is a great teacher and is extremely personable. I would highly recommend Moataz whether you are attempting to learn a language or anything else!
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Randy February 26, 2018
· Adobe Photoshop · Online
Very patient and clearly knows his stuff- a good beginning
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Moataz A.

Moataz A.

Stamford, CT 06902
(58)
starting at
$50 / 30-min
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About Sara P.

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Brooklyn, NY

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About Sara
Hello! I'm Sara!

I started dancing at the age of 3. I am well versed in Ballet, Modern and Jazz. I attended Joffrey San Antonio (2004) and Paul Taylor New York (2010) intensives.

While in high school I taught Ballet, Jazz, Pre-Pointe and Pointe classes to dancers age 3-14.

In 2011 I graduated from the University of Oklahoma with a Bachelor of Fine Arts in Ballet Pedagogy (which is the art or science of teaching).

Since moving to NYC 5 years ago I have been focused on performing with such dance companies as Exit 12 Dance Company (2011-2012) and Community Dance Project (2013-2014). While not dancing with specific companies I have choreographed and danced in two music videos.

I can't express my love for teaching enough! To know that I could help spark the passion of dance in a young person is extremely inspiring.

Please inc
lude your area and availability in your messages!

I would prefer to teach students with professional or aerobic goals. Social dancing is not one of my subjects.
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Reviews
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Celvia November 18, 2017
· Flexibility Training · In home
She is wonderful. Very professional.
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Sara May 7, 2017
· Ballet · In home
Awesome first lesson....
Sara is so calm and patient
Looking fwd for future lessons with her
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Julie April 2, 2017
· Ballet · In home
Great teacher~
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Sara P.

Sara P.

Brooklyn, NY 11237
(11)
starting at
$25 / 30-min

About Lily K.

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New York, NY
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About Lily
New York is a HELLUVA town. And as I dance and sing my way around the city, I would love to impart my knowledge and experience to you too!

I've been dancing for nearly 20 years, singing for nearly 15, and have lots of experience taking those talents out into the real world. If you're looking for training in the DANCE world (ballet, jazz, tap, hip hop, contemporary, theatre) or the VOCAL world (musical theatre, classical, pop/rock, or jazz) -- I'm the girl for you. I am a spitfire, and a smart coach who simply loves to teach. Let's have some serious fun together, shall we?
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Lily K.

Lily K.

New York, NY 10032
starting at
$54 / 30-min

About Mackenzie G.

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Astoria, NY
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About MACKENZIE
Namaste Yogi! I'd love to share my passion and love for yoga with you to further develop your understanding of asana (poses) pranayama (breathing technique) and over all well being. As your teacher I will create tailored yoga sequences to fit your needs, and prepare class according to your specific goals and interests. I hope to have you as a student!
...
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Mackenzie G.

Mackenzie G.

Astoria, NY 11102
starting at
$50 / 30-min

About Peace T.

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Brooklyn, NY

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About Peace
As a Suzuki violin student at the age of 5, I have been keenly interested in the creative arts and the curious ability of the mind to transport our experiences to vast other places.

I began teaching violin as a middle schooler and I have spent two decades mastering my skills and growing my love of teaching students of all ranges of age, and ability.

In 2009, I studied the Alexander Technique to address issues as a performer and use these skills and techniques to inform my teaching today.

Realizing the mental abilities it takes to play violin, I naturally found interest in meditation.

As a passionate mediator for 12 years, I began teaching all levels how to develop their mind for self-care, compassion, empathy, peace-of-mind and response awareness. I believe these traits are key for all people to live together in a chaotic and
challenging environment.

I started meditation to develop my own self awareness, but these tools can help anyone to find their center, build confidence and gain energy for facing life's hyper-stimulation. My goal is to guide everyone into all levels of meditation, for students who are curious and have never meditated, to advanced meditators looking to take their understanding to the next level.

I teach Vipassana or Insight meditation. I am an affiliate of several meditation centers around the city.

I love teaching all people the ways of violin and meditation. Please feel free to contact me with any questions.
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Peace T.

Peace T.

Brooklyn, NY 11226
starting at
$60 / 30-min

About Lilia K.

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Brooklyn, NY
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About Lilia
Hi!

I'm excited that you're on your way to starting your yoga journey. When I began practicing yoga ten years ago, I instantly became hooked (as I'm sure you will). The practice can first seem intimidating - which is why private sessions can really help mold the practice to your body (not the other way around).

I’m here to teach yoga in a form that’s best for you and your body. Our bodies hold so much energy, stress, and tension that need to be released in order for us to live our happiest lives. Classes are tailored to your needs and energy. You can always guarantee there will be music to help you get the blood pumping, and deep delicious stretches at the end of class to melt your heart open.

My background lies in wellness and hospitality. While earning my undergrad degree from Cornell, I used my yoga practice to help ease the stre
ss and pressure from school. I use my education in hospitality to form strong relationships with my students. It's important that you find a teacher you resonate with, and I encourage constant feedback so that your classes are exactly what you want and need.

Trainings:
200-Hour Yoga Training -- Yandara Yoga Institute in Baja, Mexico
50-Hour Hands-On Training - Laughing Lotus NYC
20-Hour Advanced Yin Yoga Training -- Be Shakti
Reiki Level 1 Attunement – Allison Eaton
Spinning Certified – Spinning.com
First Aid / CPR / AED
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Reviews
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Afi Bolourian March 21, 2018
· Yoga · In home
She brings peace into every session! I love that she can work with all levels and make them feel good no matter what their skill level.
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Lilia K.

Lilia K.

Brooklyn, NY 11205
(1)
starting at
$134 / 45-min

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