Alcove Health & Wellness Lessons

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Popular Health & Wellness Coaches near Alcove

Check out some of our most popular teachers near Alcove including Albany, Schenectady, Clifton Park, Burnt Hills and Latham.

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About Teresa Y.

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Northridge, CA

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About Teresa
A musician since age 4, Teresa's dad took her early passion for music seriously. So she respects the power that parents have to foster their children's musical lives! She notes the many stories she has heard over the years: "If someone had just supported my interest"... "If my teacher had listened to what I wanted to learn."

These stories and her own passion for music-making inform her approach. A degreed music educator and multi-instrumentalist, she celebrates and uses the musical interests of her students to move them forward. She has three grown sons, including two touring musicians. Their musical lives also influence her work with children, young people, and adults. The point is to celebrate and develop each student's unique, interest-based musical self-expression.

In her home teaching studio in Sherwood Forest, CA, 30 minutes
is the perfect lesson time for most purposes. Options include piano, voice, ukulele, beginning guitar, music reading/theory, and preparation for auditions. Teresa also conducts early childhood music sessions for 3 to 5 year-olds and is available to do group sessions.

45-minute and 60-minute sessions are also available as needed. Teresa recommends 45 minutes to an hour for audition preparation.
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Reviews
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Elsie F. May 21, 2018
· Ukulele · In studio
Amazing.
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Stephen April 5, 2018
· Vocal Training · In studio
A whole new world has been discovered through voice lessons with Teresa! I began with learning the guitar and I am still learning and playing. But Teresa discovered that singing along with my playing would help. Soon thereafter, Teresa discovered that I had a decent voice. I had always wanted to sing but never took my desires seriously. I requested that Teresa not only continue teaching me the guitar, but voice lessons as well. I have discovered a talent and gift in myself that I really never knew was there. Teresa has been such an inspiration with my singing and I seem to be singing everywhere I go with every song I hear. Her inspiration has also given me confidence because singing can be very intimidating especially in front of others. Through Teresa's instructions, motivation, and extraordinary teaching techniques, I am now playing the guitar and singing along as well as singing without the use of the guitar. After eight short months, I have gained the confidence and ability to sing. In fact, a good friend of mine who is getting married in October has asked me to sing their wedding song. Teresa has been not only been an inspiring and motivating, but has dug deep to bring out the very best in me- Hidden talents and gifts that I never thought I had. But Teresa saw them and took the time to nourish them. But my best complement to this wonderful teacher and mentor is that during my weekly lesson, she makes me feel as though I am her only student. The attention and patience is unparalleled. She has given me a gift in music and I found a gift in her!
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Cassie March 23, 2018
· Piano · In studio
Teresa is a wonderful, patient, caring and attentive teacher. Her home is warm, welcoming and the perfect sanctuary for learning about music. My 9 year old son has been working with Teresa for over a year and she has managed to keep him interested and engaged throughout that time. She goes above and beyond with me in regards to my funky custody schedule always managing to see us once a week. We are lucky to have her in our life.
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Teresa Y.

Teresa Y.

Online
(49)
starting at
$60 / 30-min

About Amanda G.

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Atlanta, GA
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About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
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Reviews
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Tania T. April 22, 2018
· Yoga · In home
Amanda is the perfect yoga instructor. Would strongly recommend her, whether this your first time or have been doing yoga for a while.
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Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
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Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
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Amanda G.

Amanda G.

Online
(6)
starting at
$45 / 45-min

About Matt S.

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Oceanside, CA

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About Matt
With most of my music students, we focus on several key areas to ensure success of overall technique and knowledge: WARM-UPs, SCALES, MUSIC THEORY, SIGHT-READING, and PREPARED SONGS. I tailor my approach and style to each student. Although I'm very detail-oriented with lessons and followup, I'm constantly in search of finding FUN ways to make sure the student is enjoying the journey. I also prefer to work on a song that the STUDENT wants to learn. It's music, and it should be fun!

Please review the rest of my profile and send me any questions or concerns you may have. If I don't think I can be the best teacher for you, I will gladly refer you to someone else on Takelessons or elsewhere.

I've been a lifelong musician, and love finding unique and fun ways to motivate my students. I've worked with most styles of music before,
and arranged music for many as well, so I'm very comfortable helping students with a variety of disciplines and interests. My professional experience in both the civilian and military music communities has given me an open-minded yet direct approach to WHAT you should learn, and HOW to develop each student's individual skills. I'm able to teach most students to an advanced level.
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Reviews
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Wendy February 18, 2018
· Singing · In home
Matt is an exceptional musician. His knowledge of a variety of music genres, ability to sight read and transpose into any key is extraordinary and makes him the accompanist of choice. As a man of faith, he inspires others to celebrate music as a gift from God, that should never be taken for granted.
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Ling February 9, 2018
· Piano · In home
Matt has the ability to keep his students interested in their music while bringing out their appreciation and musical creativity. I would highly recommend him as an instructor no matter the age of the student.
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Al February 7, 2018
· Composition · Online
A very good teacher all phases of music and application.
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Matt S.

Matt S.

Online
(31)
starting at
$60 / 30-min

About Emily A.

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Albuquerque, NM
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About Emily
I'm so glad you're here!

I've been in love with cooking healthy energizing food for as long as I can remember. I was born and raised in Philadelphia, and grew up surrounded by art and music; nurtured by my family, and propelled by my innate need to create.

Whatever my future, the results are sure to be passionate, soulful and sincere. My mission as a certified Holistic Wellness Coach and Personal Chef is turning your kitchen from a place of anxiety and frustration, into a healing, loving environment.

I work with couples and families who want to feed their family healthier meals. I specialize in various diets, from vegan + vegetarian to gluten free, paleo and ADHD. An alternative diet doesn't equal a bland diet. Think of me as your food advisor. We'll work together to create your ideal kitchen environment, setting you up for co
ntinued success, growth and vibrant living!
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Reviews
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Monica April 30, 2017
· Cooking · Online
Emily was a patient & knowledgeable instructor. She was easy to talk to & answered all my questions. She made cooking my first frittata an enjoyable experience! I highly recommend cooking with Emily!
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Monica April 30, 2017
· Cooking · Online
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Eric April 24, 2016
· Healthy Cooking · In home
Emily's teaching exceeded all my expectations for the four lessons she gave me on healthy cooking. She arrived punctually, well-prepared, and brimming with cheerful, well-informed advice that allowed me to gain far more confidence with my efforts in the kitchen! I highly recommend her! I couldn't have been happier.
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Emily A.

Emily A.

Online
(3)
starting at
$35 / 30-min

About Amber W.

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Schenectady, NY

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About Amber
I have been teaching private lessons since 2008, but have been studying music since I was only 4 with non stop private and in school lessons. I now have my Bachelor's degree in Music education and am working toward my Masters in Music performance and Instruction.
I love working with my students. Watching them succeed at what they do is what makes my day great. I always love to have a fun atmosphere around me and enjoy every minute it. Music is great for self expression a great Escape or an easy pass-time. It's nothing that should be stressful, but the opposite and that is what my lessons aim to do. Provide an educational, but fun and expressive learning experience to carry with you or your child throughout your lives.
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Reviews
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Tyrese P. November 3, 2017
· Saxophone · In studio
Amber is nice. I can tell she has a lot of knowledge and i can tell she cares for her students.She is very easy to approach with questions or concerns. I cant wait for my next lesson
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Kitty December 5, 2016
· Piano · In studio
So far, so good !!
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Greg H. December 1, 2016
· Violin · In studio
Amber is really patient with a new student. I'm glad to be her student.
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Amber W.

Amber W.

Schenectady, NY 12302
(7)
starting at
$25 / 30-min
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About steve C.

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Albany, NY

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About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Krishnaj G. May 10, 2018
· Fitness · Online
Steve really tailored the class to my needs. He throws in wit, humor and insight in his lessons. The fitness regimen he taught me is something that I can do everyday with relatively modest effort and time commitment. I am already seeing the benefits of practicing what he has taught me. I highly recommend his classes.
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Albany, NY 12203
(3)
starting at
$67 / 30-min

About Tamika C.

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West Jefferson, NC
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About Tamika
Are you tired of letting stress, worry, and fear control you?

Do you want better ways to cope with physical and emotional pain?

I teach private meditation sessions over the phone. Each session is a customized guided meditation experience designed specifically for you and your present needs. Throughout the session, you will learn techniques for the release of old harmful thinking patterns and how to become more present.

Our sessions are for those seeking relief from stress, anxiety, depression, obsessive disorders, chronic illness, and autoimmune disorders. These practices will also benefit those feeling stuck and searching for inner healing. Anyone who feels that they could benefit from a one-on-one experience with attention specific to your needs and questions.

I have an B.A in alternative medicine and have been in this i
ndustry for over 10 years. I am compassionate, empathetic and patient. My life experience is the best I have to offer in that the tools utilized personally saved me.

It's my calling, my life's purpose. I have personally been through a lot in my life and it has really given me an opportunity to experience and connect with people. Without these techniques, I would still be settling for the quiet desperation of simple survival. I must do what I can to help others thrive and overcome stress, depression, and physical and emotional pain.

The type of clients I work with are those who are looking to change their lives in some way but don't really know how to start. I've helped clients reach their goals and sustain a life of empowerment.
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Reviews
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Alex March 27, 2018
· Meditation · Online
After attending sessions with Tamika for over a month, I have rid myself of negative and toxic suppressed memories that has plagued my health for years. I came as a broken, chaotic, and anxious young man. After my first session, I was able to have resolve and peace of a lifetime. I have grown and cultivated a unique 'glow' that is very noticeable in the public. I now live my life in peace and not in broken pieces all because I decided to amplify my spiritual and health well-being with Tamika
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Sheri C. February 23, 2018
· Meditation · In studio
I have had several sessions now for physical and emotional pain and am amazed at how well it works!! The results were immediate and accurate. The service was incredible and personalized. I would highly recommend this treatment to anyone.
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Debbie February 8, 2018
· Meditation · Online
"Tamika is a grat practitioner", she has helped me by overcoming deep depression and adrenal fatique when I was dealing with a very difficult time in my life. She has helped me by using alternative healing modalities while incorporating and educating me on a healthy nutrition plan so that I am the best I can be. Feeling whole in my mind, body, and spirit
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Tamika C.

Tamika C.

Online
(5)
starting at
$45 / 30-min

About Ghada A.

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Hamden, CT

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About Ghada
Informed by her global and intercultural experiences in business and life, she works through issues related to thoughts and ow they influence our emotions and behavior, emotional intelligence, empathy and communication in relations and work relations, life planning, career and direction in life, personalities and inner conflicts, time management and organization skills, personal balance issues, cross-cultural obstacles, stress and health, motivation, study skills and higher education environment and relations. Ghada works with you on these issues with ease and selectivity, allowing for flexibility, creativity and new possibilities to take place. Ghada’s personal life challenges provide her with special competence to empower and believe in the ability of people to transcend the possible, and bring the commitment needed for propelling acti
on and achievement.

Specific approaches in coaching

» Designing creative work and aspiration long term goals through vision, values and while incorporating short term goals.
» Creating intrinsic value propositions through powerful questioning.
» Recognizing multiple viewpoints related to cultural layers that influence a situation by spending time exploring the blind points, disagreements, conflicts and confusions, thus developing flexibility, adaptability and openness as a crucial competency for global leadership.
» Renewing a client’s commitment to the vision and igniting their passion throughout the coaching sessions.
» Empowering a client’s proactivity in taking action, holding them accountable and supporting their best self to bring forward when they need it.
» Putting balance and wellbeing at the core of action planning.

Ghada Holds PhD in Leadership and MSc in Education for Sustianability
She is a certified trainer for Steven Covey and "the seven habits of highly effective people"
She holds a Cultural Intelligence CQ ACC assessor and trainer
She is a master NLP
She holds Emotional Intelligence EQ assessor
Ghada have published and wrote many articles on linkdin and her website blog
She has trainer hundreds of people on life skills and leadership
She is passionate about changing lives and would like to engage with you to make your life move forward.
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Reviews
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Bari February 20, 2018
· Life Coaching · In home
Ghada's unique perspective on human development and leadership is her strong point, she is able to understand your challenges and help you develop strategies and goals that facilitate achieving them. It was an absolute pleasure working with her!
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Ghada A.

Ghada A.

Online
(1)
starting at
$50 / 30-min

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