Stratford Health & Wellness Lessons

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Popular Health & Wellness Coaches near Stratford

Check out some of our most popular teachers near Stratford including Philadelphia, Princeton, Wilmington, Trenton and West Chester.

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About Vanessa G.

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Philadelphia, PA
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About Vanessa
Having been trained in Classical Ballet, Jazz, Tap, Modern, African, Hip Hop Dance and Tumbling for over twenty years, I can assure you that you or your child will learn proper technique and will receive all of the physical benefits my dance, fitness and tumbling lessons have to offer ! Aside from being a lot of fun, learning these modalities increases confidence, encourages discipline and drive and optimizes flexibility, balance and strength !

I have been an instructor for over fifteen years ! Teaching is my most loved passion. Some of my professional achievements include managing the group exercise program for two of Sweat Fitness Corporation’s eight locations in the Philadelphia area, being chosen to warm up over 200 prospective Philadelphia Eagles Cheerleaders at their auditions and more recently being chosen to coach at one of
Las Vegas' only junior Olympic training facilities. I have also had a wonderful professional dance career, I toured the east coast as an African Dancer and was featured on several television programs dancing. Lastly, I am very well educated in Kinesiology, Psychology and Nutrition so I can always be heard giving different age appropriate health and wellness tips throughout my classes. I believe health and wellness is very important at every age !

I would like to thank you very much for taking the time to read my profile, I hope to share my gift of teaching with you and your family. Have a lovely day !

*** Studio Equipment ***
IPod compatible stereo, mats for tumbling, exercise equipment.

*** Travel Equipment ***
IPod compatible stereo, mats for tumbling, exercise equipment .

*** Specialties ***
Students can be as young as 18 months and go up to professional level. I am a choreographer and can provide routines for cheerleading, dance, talents shows, events, etc. I can also personal train, and teach many different types of fitness classes. I am a seasoned event planner as well and can provide casting, staging, costume and storyline. Contact me today !!
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Reviews
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Aasiyah S. February 2, 2015
· Gymnastics · In home
Vanessa is an amazing instructor she is really great with children of all ages my daughter started taking private lessons with her a few months ago. She loved it so much that she started telling her friends and before you knew it her cousins and girlfriends started joining the class she is very patient with the girls and her classes are lots of fun I even participated in a few classes myself :)
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Jade W. December 29, 2014
· Tumbling · In home
Vanessa's tumbling classes have been a great addition to our school! She does a great job teaching our 2, 3 and 4 year old.
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Shanita C. December 27, 2014
· Gymnastics · In home
Vanessa teachers Gymnastics to our Older Toddlers and Preschoolers. The children enjoy the activities and routines she brings to our center bi-weekly. She is very patience and active with our students. We highly recommend Vanessa's services.
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Vanessa G.

Vanessa G.

Philadelphia, PA 19147
(3)
starting at
$25 / 30-min

About Ruth R.

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Arvada, CO

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About Ruth
I have been teaching private piano lessons for 11 years, beginning in 2006. I have a degree in Early Childhood Education and Music from Millikin University where I studied vocal performance, piano, and music education. I am also a professional vocalist and perform at local churches. I look forward to working with you and sharing the joys of music!
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Fiona June 30, 2018
· Piano · In home
We find Ruth to be knowledgeable, approachable, flexible, and friendly. While she is far gentler than the piano teacher I grew up with, for the right student I think this would be an advantage.
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Sara November 3, 2017
· Piano · In home
Ruth was so patient with me! Can't wait to keep learning!
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Anne &. June 27, 2017
· Piano · In studio
Ruth is a fabulous teacher and very patient with my two young children.
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Ruth R.

Ruth R.

Online
(20)
starting at
$40 / 30-min

About Isabelle S.

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Cincinnati, OH
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About Isabelle
I am a native French speaker born in France; I have lived in the USA since 2000 and speak English fluently. I teach both French and English as a Second Language (ESL). I am used to teaching/ coaching/ interacting with students of all ages (9-80+) and with professionals in a corporate environment. In fact I have worked in-countries and remotely with people located in France, Poland, India, Canada, Guatemala and Brazil. I speak some Spanish and German, and that might help you as well, depending on your background. I am happy to add a cultural dimension to the language support. For Life Coaching lessons, I draw from my experience and best practices. I will share simple yet highly effective tips and approaches to help you meet your needs.

For best results; I recommend a minimum of 2 (two) 45-minute sessions per week. I look for students
sincerely interested in making great strides and committed.

Happy to start any time soon. THX for visiting my profile. Questions welcome!
Isabelle
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Reviews
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Myron P. July 18, 2018
· French · Online
Isabelle is an incredible French instructor. If you work with her, you will learn French, from the first lesson, to the last!

I've been a student of Isabelle's for over 2 years now and I can honestly say that working with Isabelle is one of the best decisions I've made in my life!

Isabelle maximizes lessons of any size by:
-skillfully assessing where clients are in their journey
-identifying near and long-term goals
-masterfully coaching clients to maximize French language acquisition across both oral and reading comprehension and oral and written expression

With Isabelle's help, I obtained an A2 ranking on my latest TCF exam earlier this year! Practically speaking, I've been able to comfortably travel to Paris, France and Montreal, Canada with ease and ace a job interview with a Native Francophone speaker in a hybrid conversation in English and French!

You will be lucky to work with Isabelle on your language goals. I recommend that you work with Isabelle, and insist that you start today!
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Angela I. May 11, 2018
· French · Online
I had a great first conversation class with Isabelle. I didn’t notice the time pass.
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sam alfano April 9, 2018
· French · Online
Very adaptable, and patient teacher
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Isabelle S.

Isabelle S.

Online
(26)
starting at
$49 / 45-min

About Stephanie S.

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Philadelphia, PA

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About Stephanie
Stephanie graduated from the University of the Arts in 2012 (BFA Jazz Performance), she then embarked upon her passion to teach all types of movement she loves most, including- Jazz, Tap, Ballet, Hip Hop, Ballroom and Latin, Wedding Dances, Vinyasa Flow Yoga and Yin/Restorative Yoga (200 hr Certified).

Whichever style dance you've wanted to learn or improve upon - whether it be Ballet or Salsa, I can help you reach your goals. If you have a first dance for your wedding coming up- Let me make the process effortless and fun for you! (Couples Lessons available). Or maybe your goal is to enrich your life through Yoga and Meditation- Let me guide you (Group Lessons Available Upon Request). Please don't hesitate to message me with any questions you have, I'm here to help you accomplish your movement and fitness objectives!

Thank you fo
r your consideration!


We’re fools whether we dance or not, so we might as well dance.
-Japanese proverb


To dance is to be out of yourself. Larger, more beautiful, more powerful..
-Agnes de Mille


There is a bit of insanity in dancing that does everybody a great deal of good.
-Edwin Denby


Dance is the only art of which we ourselves are the stuff of which it is made.
-Ted Shawn

Na·ma·ste- "My spirit honors your spirit. I honor the place in you in which the entire Universe dwells, I honor the place in you which is of Love, of Integrity, of Wisdom and of Peace. When you are in that place in you, and I am in that place in me, we are One."
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Reviews
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Jack June 19, 2018
· Dance · In studio
If you suddenly come to this page, this is luck. She is perfect and, she teaches you very quickly. She can make you a good leader at Salsa. She is also very flexible, and you can reschedule your lesson time.

I recommend her; I got nine classes from her!
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Jack May 9, 2018
· Dance · In studio
She makes dreams come true. I recommend her.
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Samantha May 3, 2018
· Dance · In studio
Stephanie is so fun, thorough and focused! My husband and I are loving the lessons. Studio is comfortable and quiet and we are improving every time! Really enjoyable, can’t recommend highly enough!
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Stephanie S.

Stephanie S.

Philadelphia, PA 19146
(26)
starting at
$30 / 30-min

About Gina G.

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Philadelphia, PA
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About Gina
Gina Giles is an artist and registered yoga teacher (RYT) based out of Philadelphia, Pa. In her spare time, she can be found knitting/crocheting or refining her skills at various forms of movement art.
She began practicing yoga during her years at Moore College of Art and Design as a way to release the stress of her studies. In 2017 with a desire to deepen her personal practice she started her 200hr teacher training at one of Philly's oldest studios; Yoga on Main. In 2018 she completed her training and has since been grateful for all it has provided her.
Gina hopes to share the vast healing power of Yoga through asana, breath work (pranayama) and meditation with all who are open to receive it.
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Reviews
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Alaina V. January 26, 2017
· Knitting · In home
My adult daughter loves this instructor and is so happy to learn how to knit. She is looking forward to her next lesson. Her exact words were: Best Christmas present ever!
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Gina G.

Gina G.

Philadelphia, PA 19140
(1)
starting at
$42 / 60-min
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About Michaela P.

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Sherman Oaks, CA

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About Michaela
Hello there!

My name is Michaela, I’m a graduate from the University of North Florida with a degree in nutrition and dietetics.

As long as I can remember, I have always been intrigued by how food can affect the human body. I grew up in the dance world where body image was everything. The dance world can be a wonderful and rewarding place full of structure and creativity, but it can also be brutal and dark. Dancers are always pushing their bodies to the limit and constantly challenging themselves to be better. I saw many girls struggling with their body image often eating close to nothing or making them selves throw up just to stay skinny. As I got older I realized that the nutritional resources and support came into play way too late and that proper nutrition guidance was necessary at an early age. Luckily, I had a wonderful support sy
stem at home that helped me make good choices when it came to my own nutrition and also supported my decision to peruse a career in nutrition.

Work with me for:
- Customized lifestyle recommendations
- Personalized eating plans
- Answers to nutrition related questions
- Enhance motivation to improve health
- Exercise plans and coaching

I look forward to working with you! :)
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Reviews
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Lindsay July 17, 2018
· Nutrition · In home
Her guidance makes it simple and stress free to live out a healthier lifestyle. My whole family has really seen improvements in our well being. Thanks Michaela!
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Wes July 16, 2018
· Nutrition · Online
Michaela is Knowledgeable, grounded, and spot on with what my goals were.
I highly recommended- 👍👍
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Michaela P.

Michaela P.

Online
(2)
starting at
$40 / 30-min

About Phoebe P.

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Provo, UT
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About Phoebe
After graduating from BYU in French and Women Studies I have enjoyed travelling the world with my husband, teaching yoga, doing crafts, starting my own businesses and spending as much time as I can outdoors.
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Reviews
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James May 11, 2018
· Yoga · In studio
Phoebe is a wonderful yoga class leader. Her classes are interesting and you feel so powerful afterwards. I would go every day if I could!
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Phoebe P.

Phoebe P.

Online
(1)
starting at
$30 / 30-min

About Yogi S.

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Wichita, KS
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About Yogi
I am ultra passionate about happy and creative living and out of this passion I have developed a course to help you discover the real joy and magic you are!
Our human potentials can never be fully realized if we live in stress, fear or anxiety, joy is the only key which will unlock our creative spirit.
You will gain in depth and clarity about the basics of meditation, fundamentals of mind, spiritualty including yogic techniques to access your domain of joy and creativity.

My only wish is that you become the love and joy you seek in life and live your legacy of ecstasy, because we are born to live with joy and leave with joy!

peace love joy blessings,
Yogi
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Yogi S.

Yogi S.

Online
starting at
$75 / 30-min

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