South Hackensack Sports & Fitness Lessons

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Sports & Fitness Lesson Reviews from Students

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Popular Sports & Fitness Coaches near South Hackensack

Check out some of our most popular teachers near South Hackensack including New York, Brooklyn, Bronx, Jersey City and Astoria.

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About Sergey V.

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Brooklyn, NY
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About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
Flexibility, Balance training
Video gaming (Madden 18 mainly)
Nutrition

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Reviews
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Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Sergey V.

Sergey V.

Brooklyn, NY 11223
(8)
starting at
$15 / 30-min

About Alida M.

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New York, NY

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About Alida
Serious dance student inquiries only! (I do not teach flash mob or wedding choreography.)
Recently returned from An American In Paris National Tour, BA from UCLA in Musical Theatre, professional ballet dancer, and musical theatre dancer/singer/actor, over 16 years teaching ballet, and jazz. High level training for students of all ages.
Lessons will start with a solid warm-up, and will continue on with what you and I decide needs the most attention. Each lesson is custom tailored to your needs to help you get the most value for your time. We can also film you if you need to make a demo of yourself for a reel, or school application.

*** Specialties ***
Ballet, Pointe, Variations, Jazz Technique, Turns, Leaps, Conditioning, anatomically correct placement of the body.
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Reviews
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Mina February 26, 2018
· Ballet · In studio
From start to finish, my daughter's first lesson with Alida was exemplary. She understood what the goals were and crafted techniques and practices for both the lesson itself as well as items to be done at home. Looking forward to the continued progress that we are seeing already!
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Erica B. January 20, 2016
· Ballet · In studio
Alida was fantastic! She made me feel completely comfortable and took everything step by step. She focused on strengthening my weaknesses by showing me new stretches and techniques every lesson. Alida truly is an amazing teacher. Even though I've only worked with her for five days, Alida has made my technique and main focus. It was the best and I plan (and hope) to work with her again and again!
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Samantha November 28, 2015
· Theatrical Dance · In studio
Alida is one of the best, most caring dance teachers I've ever had. In just a few short lessons she taught me to really believe in myself, boosted my confidence and taught me technique and important combinations for important upcoming auditions. She is very patient and really catered to my needs. She doesn't ever waste any time and I always leave a lesson feeling good and really feeling like I'm getting my moneys worth. Very thankful I found her and would recommend anyone take lessons with her.
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Alida M.

Alida M.

New York, NY 10001
(4)
starting at
$100 / 45-min

About Charly W.

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New York, NY
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About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
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Reviews
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PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
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Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
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Linda December 13, 2015
· Pilates · In home
Charly is the best!

After giving birth to two children, it is not easy to get back in shape and I honestly think, that it would have not been possible if it weren't for Charly.

She is very sensitive to the health issues one faces and knows exactly what to do and what not to do. At the same time she gently pushes you enough to actually make the big difference. I am now back to the way I was before having the kids - just that now I am even little stronger.

But it is not just the strength and shape of your body, but Charly will also help you adjust for any imbalances in your body.

I was very sad when I moved from Brooklyn and was not able to take her class anymore, but I am still doing a lot from our routine, that helps me stay fit.

She is wonderful!
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Charly W.

Charly W.

New York, NY 10003
(7)
starting at
$100 / 60-min

About Ebony W.

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Brooklyn, NY

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About Ebony
Hi there!

My name is Ebony and I am a National Academy of Sports Medicine certified trainer. I have worked at many boutique fitness studios in group fitness class settings to personal training settings. I have found that my true passion is working one on one with clients to curate a program specifically designed for them and their goals. I like working intimately with clients to create an environment productive to growth.

I have my BFA in dance education and performance. I currently teach dance in public schools around Brooklyn. I have had many clients who ave trained with me, who have gone on to dance professionally. I am open to working with dancers from beginning ages of 4 - adult.

I have extensive experience working with both kids and adults in all settings to achieve physical goals!

I am currently open to working with c
lients in Brooklyn but am open to traveling outside of Brooklyn. I do have a vehicle.

I have worked with 8 clients through TakeLessons so far and it has been such a great experience!
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Reviews
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Barbara C. July 31, 2015
· Dance · In studio
Ebony is an extremely talented, versatile instructor, she really made a difference for me! Barbara C.
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Brian B. July 14, 2015
· Dance · In home
We used Ebony this Spring to get my two daughters (ages 10 and 13) an extra boost of instruction prior to their dance recitals.

Ebony is extremely talented and knowledgable about all styles of dance. She was able to recognize each of my girl's weaknesses and focused heavily on improving those areas.

She is organized, punctual and extremely nice!

I would definitely recommend her as a dance instructor.
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Ebony W.

Ebony W.

Brooklyn, NY 11219
(2)
starting at
$60 / 30-min

About Cheuk Wai (Chucky) N.

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Brooklyn, NY
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About Cheuk Wai (Chucky)
Hello, My name is Cheuk Wai and you can call me Chuck. I had 17 years of experience teaching swimming, lifeguarding and 4 years of Aquatic Director for Summer Camps. I have taught clients of all ages & skill levels from 3 month old to adults.i am certified through the American Red Cross for Water Safety Instructor (WSI), Lifeguard and CPR/AED Professional Rescuer, and certified through National swimming pool foundation for Pool/Spa Operator (CPO).My expertise is training advanced swimmers for perfect stroke form such as freestyle, backstroke, breaststroke, and butterfly. I have also experienced in teaching non-swimmers who are fearful of water by providing positive guidance and loving patience anyone can overcome this fear. I loves swimming and enjoys teaching swimmers of all ages to remain excited and positive by pushing her students to
achieve the next level. All age groups, babies, toddler, preschoolers, teens, special needs children & adults.
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Cheuk Wai (Chucky) N.

Cheuk Wai (Chucky) N.

Brooklyn, NY 11218
starting at
$60 / 30-min
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About Traci F.

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New York, NY
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About Traci
Traci lives in New York City and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
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Reviews
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Michael July 25, 2017
· Ballet · In studio
Traci is a fantastic teacher because she is a fantastic dancer. She knows how to guide you whether you are overcoming an injury or trying to take your dancing to the next level. Traci takes ballet seriously but with lots of humor and grace!
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Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
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Christin April 23, 2017
· Ballet · In studio
Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun while expecting the most of her students.

As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
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Traci F.

Traci F.

New York, NY 10023
(6)
starting at
$60 / 30-min

About Bill P.

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New York, NY
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About Bill
I am patient, sensitive and intuitive. I teach well beyond what the choreographed movements look like. I teach how they are done in a way that maximizes their health, strength and martial benefits. I teach what makes the movements Tai Chi, so that you can incorporate the internal principles into your daily life. I teach you how to approach your practice from a perspective of growth, development, improvement, and how to become more mindful, improve mind-body connection, function, neural plasticity, health and ability.

I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ran
ged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler. Find out more at my website comprehensivetaichi.
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ed February 8, 2018
· Tai Chi Chuan · Online
hahahaha, $1500 for 30minutes and $3000 for 90 min of ONLINE instruction.
Much cheaper to take a flight to China . gave him a 5 star because he must be GREAT
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Bill P.

Bill P.

New York, NY 10003
(1)
starting at
$80 / 30-min

About Abel A.

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Albertson, NY
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About Abel
Hey! I'm Abel Abraham and I'm currently a senior in college! Played varsity basketball and varsity track & field since middle school; consider myself to be a tenacious athlete and I have a true passion for improving my body day by day. If you really want to be pushed to the limit, let me work you out! I'm the captain of my church basketball team and strive to make everyone around me better as I run the point guard position. Look forward to training with you!
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Abel A.

Abel A.

Albertson, NY 11507
starting at
$92 / 60-min

About Bailey G.

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Brooklyn, NY

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About Bailey
I am currently the Visual Arts Teacher as well as the Director of Advisory at Northside Charter High School in Brooklyn, NY. I have helped develop the school’s culture significantly over the past five years I have been there.

My mission at Northside Charter High School was to create a curriculum that shows our students that their presence is essential to the ever-changing arts community. This led to creating the curriculum for Northside Television, which is Northside's first web-based school news network. NTV has grown to become a staple in Northside’s community and has brought about positive changes to the culture of the school. My master's thesis based on this course entitled, “Media Production and its Role in Preparing High School Students to be 21st Century Learners”, provides data on how our program has brought new skill-sets to t
he senior cohort. Students of all backgrounds are on the screen and are representing their community, their ideals, and their concerns.

Due to the success of our program, PBS chose Northside to become an official NewsHour Student Reporting Lab. CNN Director and three-time Emmy award-winning director, Luanne Dietz, mentored our seniors. Students also have the opportunity to utilize PBS’s resources by offering them internships and personal recommendations.

I’ve also worked in conjunction with local Brooklyn galleries such as the RAM Gallery and 630 Flushing to provide Portfolio Development students with the opportunity to display and sell their artwork.
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Reviews
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Manolo H. June 26, 2018
· Swimming · In home
She is very professional and nice . She was on time. My son liked her.
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Jonathan June 15, 2018
· Drawing · In studio
She is a well versed artist with many different skills, though where she shines is in drawing which has helped me in my understanding in the concepts of light and shadow, gesture and figure drawing, as well as how different strokes and the effects they carry, whether using graphite, charcoal, pastels, and other mediums. It all came to use in my college application process for developing my portfolio as I was accepted into a variety of colleges and universities across the country
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Noah June 14, 2018
· Abstract Painting · In studio
Ms Goldenbaum has been by far the best artistic navigator. Not only has she taught me how to stroke a brush, she taught me how to really tap in with my mind and become one with the art itself. If it wasn’t for Ms Goldenbaum, I wouldn’t know as much as I do now about things like abstract art , water colors and primary colors. Shouts to Ms G!
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Bailey G.

Bailey G.

Brooklyn, NY 11222
(4)
starting at
$89 / 60-min

About Vaughn A.

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New Rochelle, NY
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About Vaughn
My name is Vaughn Anderson I am an Iona Prep, Westchester Community College, and Buffalo State College Alum. I've played the game of Basketball since I was 5 years old. I am passionate about teaching the sport. I want to help young people avoid making the wrong decisions in life that can impede their success. Growing up I was caught up under the illusion of playing big time NCAA division 1 basketball and I didn't realize the intense work and dedication I would have to put in to achieve my goal. My head coach in Buffalo Fred Batchelor at the time taught me how to become a better basketball player. In practice he taught us how to do drills effectively, how to improve our ball handling and shooting skills, as well as defensive technique. I looked forward to practice more than I did games. Under his guidance my game went up to another level.
Later on in life I developed my own philosophy to training and have applied it to my son Bryce who is now one the best players his age in NY state. I want to give kids this knowledge of how to get better at an early age so they can realistically keep their goals in perspective and make it a priority to achieve them.
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Shakima July 3, 2018
· Basketball · In home
The best training I ever had
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Vaughn A.

Vaughn A.

New Rochelle, NY 10801
(1)
starting at
$50 / 30-min

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