Riverdale Sports & Fitness Lessons

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Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

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Popular Sports & Fitness Coaches near Riverdale

Check out some of our most popular teachers near Riverdale including New York, Brooklyn, Bronx, Jersey City and Astoria.

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About Alida M.

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New York, NY

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About Alida
Serious dance student inquiries only! (I do not teach flash mob or wedding choreography.)
Recently returned from An American In Paris National Tour, BA from UCLA in Musical Theatre, professional ballet dancer, and musical theatre dancer/singer/actor, over 16 years teaching ballet, and jazz. High level training for students of all ages.
Lessons will start with a solid warm-up, and will continue on with what you and I decide needs the most attention. Each lesson is custom tailored to your needs to help you get the most value for your time. We can also film you if you need to make a demo of yourself for a reel, or school application.

*** Specialties ***
Ballet, Pointe, Variations, Jazz Technique, Turns, Leaps, Conditioning, anatomically correct placement of the body.
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Reviews
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Mina February 26, 2018
· Ballet · In studio
From start to finish, my daughter's first lesson with Alida was exemplary. She understood what the goals were and crafted techniques and practices for both the lesson itself as well as items to be done at home. Looking forward to the continued progress that we are seeing already!
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Erica B. January 20, 2016
· Ballet · In studio
Alida was fantastic! She made me feel completely comfortable and took everything step by step. She focused on strengthening my weaknesses by showing me new stretches and techniques every lesson. Alida truly is an amazing teacher. Even though I've only worked with her for five days, Alida has made my technique and main focus. It was the best and I plan (and hope) to work with her again and again!
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Samantha November 28, 2015
· Theatrical Dance · In studio
Alida is one of the best, most caring dance teachers I've ever had. In just a few short lessons she taught me to really believe in myself, boosted my confidence and taught me technique and important combinations for important upcoming auditions. She is very patient and really catered to my needs. She doesn't ever waste any time and I always leave a lesson feeling good and really feeling like I'm getting my moneys worth. Very thankful I found her and would recommend anyone take lessons with her.
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Alida M.

Alida M.

New York, NY 10001
(4)
starting at
$100 / 45-min

About Charly W.

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New York, NY
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About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
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Reviews
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PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
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Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
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Linda December 13, 2015
· Pilates · In home
Charly is the best!

After giving birth to two children, it is not easy to get back in shape and I honestly think, that it would have not been possible if it weren't for Charly.

She is very sensitive to the health issues one faces and knows exactly what to do and what not to do. At the same time she gently pushes you enough to actually make the big difference. I am now back to the way I was before having the kids - just that now I am even little stronger.

But it is not just the strength and shape of your body, but Charly will also help you adjust for any imbalances in your body.

I was very sad when I moved from Brooklyn and was not able to take her class anymore, but I am still doing a lot from our routine, that helps me stay fit.

She is wonderful!
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Charly W.

Charly W.

New York, NY 10003
(7)
starting at
$100 / 60-min

About Ebony W.

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Brooklyn, NY

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About Ebony
Hi there!

My name is Ebony and I am a National Academy of Sports Medicine certified trainer. I have worked at many boutique fitness studios in group fitness class settings to personal training settings. I have found that my true passion is working one on one with clients to curate a program specifically designed for them and their goals. I like working intimately with clients to create an environment productive to growth.

I have my BFA in dance education and performance. I currently teach dance in public schools around Brooklyn. I have had many clients who ave trained with me, who have gone on to dance professionally. I am open to working with dancers from beginning ages of 4 - adult.

I have extensive experience working with both kids and adults in all settings to achieve physical goals!

I am currently open to working with c
lients in Brooklyn but am open to traveling outside of Brooklyn. I do have a vehicle.

I have worked with 8 clients through TakeLessons so far and it has been such a great experience!
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Reviews
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Barbara C. July 31, 2015
· Dance · In studio
Ebony is an extremely talented, versatile instructor, she really made a difference for me! Barbara C.
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Brian B. July 14, 2015
· Dance · In home
We used Ebony this Spring to get my two daughters (ages 10 and 13) an extra boost of instruction prior to their dance recitals.

Ebony is extremely talented and knowledgable about all styles of dance. She was able to recognize each of my girl's weaknesses and focused heavily on improving those areas.

She is organized, punctual and extremely nice!

I would definitely recommend her as a dance instructor.
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Ebony W.

Ebony W.

Brooklyn, NY 11219
(2)
starting at
$60 / 30-min

About Da-Rell T.

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Brooklyn, NY
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About Da-Rell
I am a hip-hop/house/contemporary dancer with professional/classical training, an academic background, and a passion for taking my students to the next level. I received my degrees in Dance, Psychology and Philosophy, and use these fields as a framework to help direct and assist students in learning how to train their bodies and minds in many different disciplines. I've lived in many cities and always learned each city's dance styles.
I can teach: popping, locking, waving, tutting, liquid, sliding, house, footwork, breakdancing, acrobatics, choreography, improvisation, and theatrical.
I can help you build your own style. A style that specifically pertains to you. I'll show you how to incorporate concepts, themes, and ideas, to tell a story, or to just express yourself through movement and rhythm.
I love teaching, and I love that look i
n a persons face after they get something that was tough. I love helping them understand what they could do differently to yield different results.
If you want to learn hip hop, house, or fusion- I am a very patient yet motivating teacher. I can be strict at times, but only when needed ;-)

Classes focus on ideas and concepts as well as ways to act them out. We learn how to utilize balance, emotion, finesse, attention, and focus to transition between movements. Exploring performing with character, style, technique, and form to develop their own individual philosophies on movement. We dissect different instruments and rhythms to experience them in different parts of the body. Integrating hip hop, ballet, modern, house, and martial arts into one cohesive style.
My goal is to foster artistic growth and to help you surprise yourself!
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Reviews
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Jordan B. January 10, 2017
· Hip Hop Dance · In home
Da-Rell and I hit it off right away. In less than a day we already had a dance lesson planned, and we got right to it. Da-Rell has groove and is the number one recommended hip-hop dance trainer from the Take Lessons company. We went over moon walking, sliding / gliding, and other modern hip-hop moves. Da-Rell also helped film the dance moves on camera so I could keep the video as a study guide. Thank you Da-Rell!
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Soozi T. November 29, 2016
· Dance · In home
Da Rell was awesome! Patient, informative, knowledgeable, interesting, and fun!
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Vaughan P. October 3, 2016
· Hip Hop Dance · In home
Da-Rell is amazing!!!!! The lesson was for my ten year old son and far exceeded our expectations. My son was so excited after his first lesson and he gave it ten out of ten! Da-Rell has a very personal approach I can envision that he is an amazing teacher for anyone!
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Da-Rell T.

Da-Rell T.

Brooklyn, NY 11221
(7)
starting at
$120 / 60-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.

He has studied Tai Chi and Qigong with Sifu Yu Guo Shun, Sifu Frank Allen, Sifu Tina Zhang and Sifu Damo Mitchell.
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Reviews
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Woodside, NY 11377
(5)
starting at
$40 / 30-min
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About Victorius R.

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Brooklyn, NY

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About Victorius
Victorius Michel is a native from Den Haag/ The Hague, NL. He began his dance training at the Diana Meijer Dance Academy. He is a graduate of the Lucia Marthas University, Amsterdam (NL), where he earned a BFA in Musical Theater and a BA in Education.

He is a 2-time recipient of the VanDenEnde Foundation scholarship grant and a recipient of the EMIA Summer Award of Merit & Talent Scholarship.

He attended the Ailey Summer intensive and EMIA summer intensive, and studied at the Ailey school where he completed the independent study. He has performed works by a range of choreographers including Troy Powell, Anthony van Laast, Bob Fosse, Pearl Primus, Abdel Salaam. Victorius has danced background for recording artist Lisa Lisa, Danced in Saturday Night the Musical (NL).

In 2015 he performed in Santiago de Cuba at the FinDance Festi
val with KaNu Dance Theater. In 2016 he toured Japan with Vissi Dance Theater. He also performs with Something Positive Inc, Phyllis Rose and Forces of Nature.

Victorius is also an arts in education teacher and has taught for EM Techniques, Arts to Grow and the Lucia Marthas Academy, in the styles ballet, hip hop, jazz, Tap, Afro-Caribbean and contemporary. He joined the Teaching Artist Roster of AIley’s Arts in Education and Community Programs in 2016
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Reviews
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Junie February 9, 2017
· Dance ·
It's truly a pleasure to work with Victorius! Between his wonderful down to earth vibe and the sincere passion he his for his craft you can't go wrong. He's professional, versatile and talented. His name is a reflection of his character. If you have the opportunity to train with Victorious you'll have the pleasure of learning from someone who genuinely cares about your progress and wont let you down.
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Kathy February 9, 2017
· Dance · In studio
Loveeee his work! , Dancing with Victor you can really tell he loves what he is doing and gives his all to teach his students and trust me when he teaches i guarantee you'll will learn and love the work he does & efffort/passion he puts into his work!
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Victorius R.

Victorius R.

Brooklyn, NY 11233
(2)
starting at
$70 / 45-min

About Traci F.

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New York, NY
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About Traci
Traci lives in New York City and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
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Reviews
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Michael July 25, 2017
· Ballet · In studio
Traci is a fantastic teacher because she is a fantastic dancer. She knows how to guide you whether you are overcoming an injury or trying to take your dancing to the next level. Traci takes ballet seriously but with lots of humor and grace!
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Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
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Christin April 23, 2017
· Ballet · In studio
Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun while expecting the most of her students.

As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
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Traci F.

Traci F.

New York, NY 10023
(6)
starting at
$60 / 30-min

About Nick P.

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Brooklyn, NY

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About Nick
My name is Nick and I have been tutoring in writing since I was in high school. I love to work with students from grade school to grad school and help to make lasting adjustments that improve writing over the long term.

I became a Writing Consultant at St. John's University where I worked with hundreds of students during every stage in the writing process. From brainstorming topics to write about, all the way down to making sure references have been correctly annotated, I covered it all. I can help you with any and every stage of the writing process that is giving you trouble and ensure that you are more equipped with strategies to help avoid any familiar difficulties going forward.

The experience I have in teaching writing coupled with a positive attitude and personality make for a pleasant and productive tutoring session that will
alleviate the stress of your assignment, course, or subject matter and leave you feeling more confident in yourself and your ability to complete similar work in the future.

I genuinely want to and enjoy helping you become better and accomplish what you need to. I am excited to help out and hope to hear from you soon!
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Reviews
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Viridiana D. June 13, 2018
· Essay Writing · In home
Nick is a wonderful teacher, he is knowledgeable and perceptive. I first came to Nick for help on my essay for my college application. He was able to help me narrow down the options of topics to write about so that I could confidently write about a topic I am passionate about. He continued to help me outline and structure the paper so that it would be organized and academically acceptable, and finally, he helped with editing so that the final copy was ready. A few months later I received my letter of acceptance.
After helping with my college application essay, Nick continued tutoring me through my semester at Community College. he taught me how to do a close reading, to arrange paragraphs, and to better phrase my ideas. He offered new ways to strengthen my writing. Nick is so patient and full of encouragement, I could not have made it through the semester without him.
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Hadassah October 28, 2017
· English · In home
Nick is very patient and knowledgeable. He has helped me reconstruct many paragraphs in essays/college papers that I had to write. He has a keen eye and sees all the little mistakes and ways things could be rewritten to convey point. He has looked over several of my papers and edited them, and also helped me to learn to write better- not just fixing the problem for me. I have watched my grades go from C's to A's over time, he's great !
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Nick P.

Nick P.

Brooklyn, NY 11221
(2)
starting at
$40 / 30-min

About Michael D.

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New York, NY
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About Michael
I've been training in Muay Thai for over 10 years. I am great with total beginners as well as experienced fighters. I am patient, supportive and highly technical in my approach. If training for fitness, self- defense or even competition is your goal, I can help you achieve it.
Thank you for reading and I look forward to meeting you.
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Michael D.

Michael D.

New York, NY 10012
starting at
$167 / 60-min

About Bailey G.

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Brooklyn, NY

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About Bailey
I am currently the Visual Arts Teacher as well as the Director of Advisory at Northside Charter High School in Brooklyn, NY. I have helped develop the school’s culture significantly over the past five years I have been there.

My mission at Northside Charter High School was to create a curriculum that shows our students that their presence is essential to the ever-changing arts community. This led to creating the curriculum for Northside Television, which is Northside's first web-based school news network. NTV has grown to become a staple in Northside’s community and has brought about positive changes to the culture of the school. My master's thesis based on this course entitled, “Media Production and its Role in Preparing High School Students to be 21st Century Learners”, provides data on how our program has brought new skill-sets to t
he senior cohort. Students of all backgrounds are on the screen and are representing their community, their ideals, and their concerns.

Due to the success of our program, PBS chose Northside to become an official NewsHour Student Reporting Lab. CNN Director and three-time Emmy award-winning director, Luanne Dietz, mentored our seniors. Students also have the opportunity to utilize PBS’s resources by offering them internships and personal recommendations.

I’ve also worked in conjunction with local Brooklyn galleries such as the RAM Gallery and 630 Flushing to provide Portfolio Development students with the opportunity to display and sell their artwork.
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Reviews
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Manolo H. June 26, 2018
· Swimming · In home
She is very professional and nice . She was on time. My son liked her.
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Jonathan June 15, 2018
· Drawing · In studio
She is a well versed artist with many different skills, though where she shines is in drawing which has helped me in my understanding in the concepts of light and shadow, gesture and figure drawing, as well as how different strokes and the effects they carry, whether using graphite, charcoal, pastels, and other mediums. It all came to use in my college application process for developing my portfolio as I was accepted into a variety of colleges and universities across the country
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Noah June 14, 2018
· Abstract Painting · In studio
Ms Goldenbaum has been by far the best artistic navigator. Not only has she taught me how to stroke a brush, she taught me how to really tap in with my mind and become one with the art itself. If it wasn’t for Ms Goldenbaum, I wouldn’t know as much as I do now about things like abstract art , water colors and primary colors. Shouts to Ms G!
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Bailey G.

Bailey G.

Brooklyn, NY 11222
(4)
starting at
$89 / 60-min

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