Pompton Plains Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our Pompton Plains teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Pompton Plains?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 6 0 5 , 0 9 4

lessons and counting!

Popular Sports & Fitness Coaches near Pompton Plains

Check out some of our most popular teachers near Pompton Plains including New York, Brooklyn, Bronx, Jersey City and Astoria.

Showing 10 of 123 results View More

About Michelle R.

Close
Profile_108554_pi_MichelleRussell2017
Bronx, NY
View Full Profile
About Michelle
Michelle grew up in Miami, Florida and developed a deep love for movement at a very young age. She graduated with a B.F.A. in Dance (with honors) and a minor in business from the Florida State University and while there performed work by choreographers including Larry Keigwin, Martha Graham, Gerri Houlihan, and Jawole Willa Jo Zollar. After graduating she became certified in Pilates Mat (Balanced Body) and relocated to New York City to pursue her career as a professional dancer. Since moving to NY, she has had the pleasure of working with JKing Dance Company and Sleep No More among many other performing artists in the city. She is a NASM certified personal trainer and will soon be certified as a corrective exercise instructor.
...
Reviews
Silhouette-80
Zuzana B. April 22, 2015
· Dance · In home
Michelle is great! Very helpful, makes you feel at ease, and obviously an awesome dancer.
Silhouette-80
Michael W. July 3, 2014
· Dance · In home
I had to attend a buddy's Wedding. I'm in my fifties and never been a good dancer. When I attended Wedding receptions two to three decades ago, I would manage to get through the dancing, sort of. This time, however, there was no getting around it. I would have to know how to dance because the woman that was accompanying me to the Wedding and reception was a Dance minor in College! I had a month to get it together so I contacted Michelle through Take Lessons.

Michelle is a patient knowledgeable teacher. She started me with basic dancing steps to “Panda Bear - Doin' it Right .” The basic dance steps that Michelle taught me can be used for virtually all Rock/Disco/Techno music that you will encounter. The tempos might vary, but the steps remain the same. When I became more proficient Michelle taught me line dances such as the “Macarena” and the “Cha Cha Slide.”

When I attended the Wedding reception with the Dance minor, I was confident and comfortable on the Dance floor thanks to Michelle!

Highly Recommended.
View Details
View Profile
Michelle R.

Michelle R.

Bronx, NY 10468
(2)
starting at
$100 / 60-min

About Charly W.

Close
Profile_440860_222551_4647102853008_255832895_n
New York, NY
View Full Profile
About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
...
Reviews
Silhouette-80
julian September 14, 2018
· Yoga · In home
Charly , added to my growth !! Very knowledgeable!
Silhouette-80
PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
Silhouette-80
Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
View Details
View Profile
Charly W.

Charly W.

New York, NY 10003
(8)
starting at
$100 / 60-min

About Sasha C.

Close
Profile_121194_pi_IMG_7047
Kenilworth, NJ
View Full Profile
About Sasha
Hey, Sasha speaking! I would be thrilled to share my passion for dance with you. I am trained in various styles including ballroom, ballet, bellydance, hip hop and aerial arts (aerial silk, hoop and pole). I have been teaching different subjects for 6 years with a focus in instructing ballroom for the last 4 years. I believe dance is a healing and liberating art and would love to help you find your flow. Not only is dance fun, but it will come in handy at parties and events, and is a great way to socialize. I am experienced with both kids ages 4 and up as well as adults, so please feel free to contact me, and we can begin an awesome journey.

I am now offering online group classes in various subjects as well. Subjects include Zumba, Bellydance, and Hip hop with more coming soon. Classes run weekday mornings and some weekends.
...
Reviews
Silhouette-80
tina September 4, 2018
· Dance · Online
really enjoyed it thank you
Silhouette-80
Ann July 3, 2018
· Dance · In home
Sasha is a wonderful teacher who is very good at breaking down each dance so that even a very inexperienced student can learn and feel confident.
Silhouette-80
Conni M. June 5, 2018
· Hip Hop Dance · In home
Did not know what to expect for my first lesson. Sasha was both patient and fun. I had a blast!
View Details
View Profile
Sasha C.

Sasha C.

Kenilworth, NJ 07033
(14)
starting at
$40 / 30-min

About Da-Rell T.

Close
Profile_65202_pi_cruise%20pic
Brooklyn, NY
View Full Profile
About Da-Rell
I am a hip-hop/house/contemporary dancer with professional/classical training, an academic background, and a passion for taking my students to the next level. I received my degrees in Dance, Psychology and Philosophy, and use these fields as a framework to help direct and assist students in learning how to train their bodies and minds in many different disciplines. I've lived in many cities and always learned each city's dance styles.
I can teach: popping, locking, waving, tutting, liquid, sliding, house, footwork, breakdancing, acrobatics, choreography, improvisation, and theatrical.
I can help you build your own style. A style that specifically pertains to you. I'll show you how to incorporate concepts, themes, and ideas, to tell a story, or to just express yourself through movement and rhythm.
I love teaching, and I love that look i
n a persons face after they get something that was tough. I love helping them understand what they could do differently to yield different results.
If you want to learn hip hop, house, or fusion- I am a very patient yet motivating teacher. I can be strict at times, but only when needed ;-)

Classes focus on ideas and concepts as well as ways to act them out. We learn how to utilize balance, emotion, finesse, attention, and focus to transition between movements. Exploring performing with character, style, technique, and form to develop their own individual philosophies on movement. We dissect different instruments and rhythms to experience them in different parts of the body. Integrating hip hop, ballet, modern, house, and martial arts into one cohesive style.
My goal is to foster artistic growth and to help you surprise yourself!
...
Reviews
Silhouette-80
Frank L. August 9, 2018
· Hip Hop & Rap · In home
Da-Rell is a very knowledgable and sensitive teacher, who worked with our son who definitely needs this special attention. We are sorry our son doesn't live in Da-Rell's area.
Thumb_99051_pi_IMG_0330
Jordan B. January 10, 2017
· Hip Hop Dance · In home
Da-Rell and I hit it off right away. In less than a day we already had a dance lesson planned, and we got right to it. Da-Rell has groove and is the number one recommended hip-hop dance trainer from the Take Lessons company. We went over moon walking, sliding / gliding, and other modern hip-hop moves. Da-Rell also helped film the dance moves on camera so I could keep the video as a study guide. Thank you Da-Rell!
Silhouette-80
Soozi T. November 29, 2016
· Dance · In home
Da Rell was awesome! Patient, informative, knowledgeable, interesting, and fun!
View Details
View Profile
Da-Rell T.

Da-Rell T.

Brooklyn, NY 11221
(8)
starting at
$120 / 60-min

About Victorius R.

Close
Profile_100504_pi_16427789_10155036534903383_9110165463655792318_n
Brooklyn, NY

View Full Profile
About Victorius
Victorius Michel is a native from Den Haag/ The Hague, NL. He began his dance training at the Diana Meijer Dance Academy. He is a graduate of the Lucia Marthas University, Amsterdam (NL), where he earned a BFA in Musical Theater and a BA in Education.

He is a 2-time recipient of the VanDenEnde Foundation scholarship grant and a recipient of the EMIA Summer Award of Merit & Talent Scholarship.

He attended the Ailey Summer intensive and EMIA summer intensive, and studied at the Ailey school where he completed the independent study. He has performed works by a range of choreographers including Troy Powell, Anthony van Laast, Bob Fosse, Pearl Primus, Abdel Salaam. Victorius has danced background for recording artist Lisa Lisa, Danced in Saturday Night the Musical (NL).

In 2015 he performed in Santiago de Cuba at the FinDance Festi
val with KaNu Dance Theater. In 2016 he toured Japan with Vissi Dance Theater. He also performs with Something Positive Inc, Phyllis Rose and Forces of Nature.

Victorius is also an arts in education teacher and has taught for EM Techniques, Arts to Grow and the Lucia Marthas Academy, in the styles ballet, hip hop, jazz, Tap, Afro-Caribbean and contemporary. He joined the Teaching Artist Roster of AIley’s Arts in Education and Community Programs in 2016
...
Reviews
Silhouette-80
Junie February 9, 2017
· Dance ·
It's truly a pleasure to work with Victorius! Between his wonderful down to earth vibe and the sincere passion he his for his craft you can't go wrong. He's professional, versatile and talented. His name is a reflection of his character. If you have the opportunity to train with Victorious you'll have the pleasure of learning from someone who genuinely cares about your progress and wont let you down.
Silhouette-80
Kathy February 9, 2017
· Dance · In studio
Loveeee his work! , Dancing with Victor you can really tell he loves what he is doing and gives his all to teach his students and trust me when he teaches i guarantee you'll will learn and love the work he does & efffort/passion he puts into his work!
View Details
View Profile
Victorius R.

Victorius R.

Brooklyn, NY 11233
(2)
starting at
$70 / 45-min
View More
View Previous

About Bill P.

Close
Profile_112316_pi_IMG_7775
New York, NY
View Full Profile
About Bill
I am patient, sensitive and intuitive. I teach well beyond what the choreographed movements look like. I teach how they are done in a way that maximizes their health, strength and martial benefits. I teach what makes the movements Tai Chi, so that you can incorporate the internal principles into your daily life. I teach you how to approach your practice from a perspective of growth, development, improvement, and how to become more mindful, improve mind-body connection, function, neural plasticity, health and ability.

I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ran
ged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler. Find out more at my website comprehensivetaichi.
...
Reviews
Silhouette-80
ed February 8, 2018
· Tai Chi Chuan · Online
hahahaha, $1500 for 30minutes and $3000 for 90 min of ONLINE instruction.
Much cheaper to take a flight to China . gave him a 5 star because he must be GREAT
View Details
View Profile
Bill P.

Bill P.

New York, NY 10003
(1)
starting at
$80 / 30-min

About Tianzuo H.

Close
Profile_113628_pi_17-1284__350
New York, NY
View Full Profile
About Tianzuo
Hi, ping-pongers! My name is Tianzuo. I am from China. I just graduated from New York University this year. I was a table tennis athlete in China before 2015. After I came here, I realized there are so many ping pong fans in New York, which interests me a lot. I wanted to deliver the happiness of playing ping pong. As a result, I started my coaching career since 2015. I've taught many students of all ages with different levels. If you have interest improving your skill, please feel free to contact me. I will not let you down.
...
Reviews
Thumb_123356_pi_fKfncnnrQtK6N0fv8Gon6A
Joey S. March 13, 2018
· Table Tennis · In studio
Huang is an exceptional instructor. He is patient, thoughtful and just has a lovely calming disposition. in terms of his instructional skills I would offer this: a gifted teacher is one who immediately lasers in on what subtle adjustments will have the biggest impact, and then, equally important, he is able to articulate/communicate to his student...how to successfully incorporate these changes. I took one lesson to try it out and now I am set to purchase ten more!!
View Details
View Profile
Tianzuo H.

Tianzuo H.

Jersey City, NJ 07310
(1)
starting at
$50 / 30-min

About Aisling M.

Close
Profile_133479_pi_Mary1
Astoria, NY

View Full Profile
About Mary
Hi, there! My name is Aisling (Ashlyn) and I can't wait to meet you! I have loved helping my students learn to swim, write better essays, dance, and speak Spanish. I also have 4 years of experience leading parenting workshops and providing behavioral coaching services for little ones with special needs. I am currently attending Columbia University where I am earning my MSW. I also attended the University of California, Riverside and earned a degree in Sociology in 2011. I'm an outgoing and hard-working person that loves helping children. My teaching style is to use creative scaffolding techniques to help the information stick while ensuring the process is fun! I look forward to helping you, or your little ones, reach your goals!
...
Reviews
Thumb_132185_pi_kk%20botanic%20garden
karen September 22, 2018
· Spanish · In home
Mary is a fantastic teacher. He is patient, and detailed, and makes learning fun.
View Details
View Profile
Aisling M.

Aisling M.

Astoria, NY 11102
(1)
starting at
$32 / 30-min

About Zach S.

Close
Profile_140890_pi_IMG_0394
White Plains, NY
View Full Profile
About Zach
The demand for racquet stringers are getting high and If you want to make some side money this is a great way to do it. Also if you are a tennis/squash player and you are tired of paying someone to string your racquets this is an option. I personally made around 4700 in 1 semester of college charging people 25 dollars to string their racquets. (25 was the labor fee it was an extra 10 if you needed strings) I will be bringing my own tools but you will need a table set machine or have your own electric one.
...
View Details
View Profile
Zach S.

Zach S.

White Plains, NY 10605
starting at
$34 / 30-min

About Emilio S.

Close
Profile_143242_pi_20180322_125101
East Elmhurst, NY
View Full Profile
About Emilio
My passion for boxing started when I was about 10 years old in my apartment living room after watching Julio Cesar Chavez Sr. fight for the first time with my father and his friends. Hearing everyone cheer for me and chanting the words Mexico really got me excited and since that moment I pictured myself in that ring having millions of fans cheering for me. I didn't make it as a kid, but now as an adult I want to go full force to accomplish my dream, not only for myself, but I also want to help others interested in making a change in their lives not just as boxers, but also for those who are only interested in meeting their fitness goals as well. I want to create future champions and you don't have to become an amateur or professional fighter to be one but if you want to fight I will be more than glad to help you reach at that level.
...
View Details
View Profile
Emilio S.

Emilio S.

East Elmhurst, NY 11369
starting at
$84 / 40-min

Why TakeLessons?

Play-button

Popular Cities

Popular Sports & Fitness Lessons

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More