Mount Freedom Health & Wellness Lessons

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Health & Wellness Lesson Reviews from Students

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Popular Health & Wellness Coaches near Mount Freedom

Check out some of our most popular teachers near Mount Freedom including New York, Brooklyn, Bronx, Jersey City and Astoria.

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About Adam R.

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Watchung, NJ

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About Adam
I love working with students of all ages and levels in person and online. I've worked with professionals on TV, Broadway, MTV as well as students 3 years old to 97 just studying for fun.

Adam runs successful teaching studios in New York City, Watchung, New Jersey, and online.

*** Lesson Details ***
30 minute singing lessons - Typically do 10 to 12 minutes of warmup and the rest of the time is devoted to practical application of technique to your songs, as well as, performance aspects. I also offer hour lessons.

30 minute acting lessons - Typically work on monologues or scenes that I or they provide. We can also work on sides provides for auditions for TV, film, & stage. I also offer hour lessons.

30 minute reading coaching - Typically work on our alphabet, the different sounds, sight words, and reading a book of choice.
I also offer hour lessons

30 minute voice/speech session - Typically work improving your voice through various exercises and strategies. I also offer hour lessons

*** Studio Equipment ***
I use my Macbook Pro to record lessons and distribute them to students via a free Dropbox account. IN PERSON LESSONS ONLY.
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Reviews
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Keith November 15, 2018
· Acting · In home
Working with Adam has been great. I have had one lesson so far and I already feel like I learned a lot.
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Mahendrakumar M. October 4, 2018
· Speaking Voice · In studio
It’s good to find Adam for improving my speaking. He is friendly, hidhly professional. He encourages me a lot to go beyond what actually I am. I saw a good improvement in my speaking. Just follow his guidance and advise.

He is one of the best teachers for speaking classes.

MM
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Butch October 2, 2018
· Singing · In studio
Adam is a great teacher. He praises you for things you do properly and patiently tries to correct any mistakes. His song suggestions that would be used for practice try to highlight your voice as you apply the techniques you learned. They also sometimes take you out of your comfort zone to challenge you and expand your growth. Would highly recommend him as a teacher!
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Adam R.

Adam R.

Watchung, NJ 07069
(54)
starting at
$20 / 30-min

About Brenda B.

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Franklin Lakes, NJ

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About Brenda
Hello, my name is Brenda! It is nice to meet you.

I have been teaching private lessons for over a decade, and have my B.M. in Music Education from William Paterson University. I was a voice major and flute/piano double minor, and I just completed my Masters of Music in Performance with the Opera Institute at Mason Gross School of the Arts at Rutgers University.

Although I do work with students of all ages, I specialize in working with younger children and retired adults!

I primarily teach voice, flute, piano, music theory and history and have over 10 years of experience teaching in both individual and group settings. I also work on audition and performance preparation, do speech/accent work and more. I am constantly studying different teaching methods so I can develop a custom program that best fits your learning styles and inco
rporates what you already know, with what you will need to learn in order to achieve your goals.

*** Lesson Details ***
Whether you want to play flute, clarinet, sing, act, or learn to play piano, I am here to help you become the best musician you can be. Classically trained, I also work with the styles of musical theatre, pop, rock, and jazz. I can teach you the proper techniques, posture, and breathing necessary to perform to the best of your ability and teach you how to utilize your full lung capacity to extend phrasing length and dynamic range. I will also help you learn to read and write music. Together, we will keep a log to track your progress lesson to lesson. This will also help you keep a record of the steps you are taking to obtain and achieve your goals and dreams.

*** Specialties ***
Young and beginner students.
Senior & Retired students
Students with special needs.
Performance techniques.
Audition preparation
Speech techniques (public speaking/voice-overs, etc.)
Bel Canto technique.
Performance anxiety
Life coaching!

"I would teach children music, physics, and philosophy; but most importantly music, for in the patterns of music and all the arts are the keys of learning" ~Plato

**if you need a particular time slot or one not listed on my availability I will do my best to accommodate your needs**

**All lessons will be scheduled in advance with confirmation of both the student and instructor. If cancellation is necessary, a written notice 48 hour cancellation policy is in effect or you forfeit the lesson credit. For lessons scheduled outside of the areas provided, a surcharge for travel will be added.**

***BB Studio now has a base location! Studio lessons are now also available in addition to in-home and on-line lessons***
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Reviews
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Isaac M. September 12, 2018
· Piano · In home
My son is 5 1/2 year old. He just started piano lessons three weeks ago with Brenda. She is an amazing person with children. I saw her how she deals with little children which are very difficult to get their attention all the times. We are happy with her.
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Brooke A. April 12, 2018
· Piano · Online
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Patrick February 27, 2018
· Piano · Online
Highly recommend Brenda.
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Brenda B.

Brenda B.

Wayne, NJ 07470
(27)
starting at
$40 / 30-min

About Ian S.

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Jersey City, NJ

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About Ian
A lifelong musician and songwriter, Ian S. has extensive experience teaching guitar and piano to students age 3 and up both as a private music instructor and as a staff music instructor at the Institute of Music for Children. With 28 years of experience on the guitar and 32 years on piano, Ian has studied and performed with several award-winning music artists, and has written, recorded, and produced over one hundred songs. He plays and teaches a variety of styles on both the guitar and the piano, from classical to jazz to rock. Ian is patient, friendly, and loves sharing the gift of music.

Ian was the guitarist in the Princeton University Jazz Ensemble for 3 seasons, was selected from a nationwide pool of musicians to perform at a special music event at the Kennedy Center in Washington DC, and was the recipient of the New Jersey Gove
rnor's Award in Arts Education for the category of Instrumental Music.

*** Lesson Details ***
I am very laid back and friendly, and I want you or your child to be as comfortable as possible during our lessons. You or your child will develop confidence and musical intelligence. I will make your lessons fun, enjoyable, and effective. Boredom is not an option! Music is fun... let's keep it that way.

The teaching methods I use will be custom-tailored to your individual needs, personality and specific musical goals. If it's guitar or piano you want to learn, I want to get you playing exactly what you want to be playing as soon as possible. That's what you're here for, and that's what I'm here for. I will make it happen. If it's songwriting that you want to learn, I will help you access that place inside of you that is dying to express itself creatively, and will teach you techniques to harness that energy and translate it successfully into musical expression.

You can expect to learn all the basics of music theory, proper playing techniques, improvisation and spontaneous musical expression, and I will help you develop your "ear" so you can figure out songs you like just by listening to them. This is all about you and your goals, and I want you to achieve them in a fun and engaging way.

*** Studio Equipment ***
Living room: Upright piano, guitars, amps, keyboard, percussion

*** Specialties ***
I specialize in pop, rock, classical, jazz, blues, folk, fingerstyle (guitar), etc. I also teach improvisation and songwriting, and try to develop the student's ear for figuring out songs they like on their own.
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Reviews
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Richard April 26, 2018
· Meditation · In studio
Ian possesses a great understanding of meditation and a calming presence.
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Aydin March 24, 2018
· Piano · In studio
Ian is great with kids and a great instructor. Our son is really into the lessons.
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Joseph February 20, 2018
· Guitar · In studio
Ian is quick to understand the areas in which his student needs direction
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Ian S.

Ian S.

Jersey City, NJ 07302
(33)
starting at
$35 / 30-min

About Diana M.

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Los Angeles, CA
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About Diana
A certified teacher of Kundalini Yoga and Meditation.

Cultivating a peaceful space in her yogic practice that she provides individuals.

Seeking to elevate all sentient beings with her knowledge and practice, guiding her students to peace, harmony, healing, and a meditative space for her students to apply to all aspects of their lives.
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Reviews
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Dennis S. October 26, 2018
· Yoga · Online
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Mitchell August 21, 2017
· Reiki · In studio
Diana was thorough in her instruction and emitted such a light and positivity that was conducive to my learning experience.
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Robin M. July 16, 2017
· Meditation · In studio
I had three 90 minute sessions-Diana was wonderful-she is kind, compassionate and very knowledgeable. She has a soothing demeanor-her studio is very conducive to meditating. She asks relevant questions and was extremely therapeutic in her approach. She is very intuitive and I feel much better about the things transpiring in my life. I highly recommend Diana-from beginner to expert, my experience was great.
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Diana M.

Diana M.

Online
(4)
starting at
$15 / 30-min

About Arlette B.

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Stroudsburg, PA
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About Arlette
Arlette is an Opera, Pop, Jazz, and Musical Theater singer, dancer, and actress from NYC. Using vocal techniques that are a cross between Bell Canto and the Riggs Vocal Techniques, she has created a method of singing that that can easily adopt all styles of music.

Classically trained with a B.A. in music with a concentration in voice, Arlette began her professional singing career at the age of 15 touring with top 40’s bands throughout Europe. By 19 she had landed her first Musical with Star Trek’s Nichele Nichols (Lt. Uhura), and also began singing jazz with Harold Land, Jr, Cleve Eaton (Bassie Band), and Jothan Callins (Sun Ra Band).

Her credits include regional performances of “Evita,” “Ain’t Misbehavin,” “Little Shop of Horrors,” and “A Chorus Line” along with solo performances at Opryland USA, Foxwoods Casino, Waldorf Astoria
Hotel, Richmond County Opera, The Cotton Club, Iridium Jazz Club, and for TOHO Entertainment in Japan. Arlette’s album credits include: “Love Again” released in 2001, and soon to be released “Windmills” both on the Renesants Records label.

Subjects Taught:
Broadway, Pop, Jazz, Gospel, R&B, Belting, Performance, vocal anatomy, coaching for local competitions, and upcoming events and auditions, guided repertoire coaching, Psychology of the voice..

LESSON STRUCTURE
Every week. I do not teach bi-monthly lessons.

A NOTE TO THE STUDENT
I am so glad that you are looking into finding a voice teacher who fits your unique style, personality, and being. I love teaching voice. I love seeing my students go from where they are when they first arrive in my studio to auditioning with confidence, or singing in Broadway shows and bands, recording albums, and participating in open mics with ease and grace. It is my sincere hope to create a singer in every family! Maybe if we have a singer in every family, there will be less violence in our sometimes turbulent world. If it is your dream to be a singer, I encourage you to pursue it with abandon!
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Reviews
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Hayley G. July 16, 2018
· Singing · In studio
Arlette was great my daughter loved her and she learned more in the first class than her last 2 teachers combined
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Katheryn S. January 12, 2017
· Singing · Online
My first lesson was very informative! I'm excited about my future lessons. Arlette is a lovely woman and I look forward to learning from her.
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Lisa Valentino October 5, 2015
· Singing · In studio
Ms. Arlette is professional, warm and encouraging. I have to sing for a band I play an instrument with. Very nervous about the entire idea of singing. I am learning the proper way to sing, and believe I will be able to do so with the combination of technical expertise and encouragement I am receiving. I am very pleased that I found Ms. Arlette. I cannot say enough positive things about her.
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Arlette B.

Arlette B.

Hackettstown, NJ 07840
(10)
starting at
$95 / 45-min
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About Simeon S.

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Dallas, TX

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About Simeon
The most important attributes of any teacher are empathy and patience.

I currently attend Harvard University and work as a professional writer and tutor. I've lived all over the United States, although I grew up in Scotland of all places. My scores on the SAT and ACT were perfect (1600 and 36 respectively), though I too had to work hard to get there, so I know what it's like when you're just starting out.

Over the years, I've worked with students suffering from ADD, autism, dyslexia, dysgraphia, dyscalculia, speech disorders, and depression; I personally grew up inured to social anxiety, so I can always empathize.

Some tutors will tell you that they know all the tricks and shortcuts. But really, there are no tricks. No shortcuts. Just hard work and sleepless nights and talking to yourself while brushing your teeth in the morning
trying to remember the quadratics formula.

*****************************************************

I have a decade of experience and a vast collection of study materials that I can share with you for free. I've had the privilege to help hundreds of students with everything from college applications and essays to Creative Writing and Calculus, not to mention the GRE, GMAT, LSAT, MCAT, ASVAB, and AP and SAT II subject tests, like Literature, Statistics, Physics, Biology, and Chemistry as well.

I absolutely love writing, of course, so I can teach you how to write an action scene or listen to a poem.
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Reviews
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Tori D. June 20, 2018
· SAT · Online
Simon has somehow inspired my granddaughter to work really hard to prepare for her SATs. She is finding studying fun again, but more importantly, she is once again more confident about her intelligence and her ability to learn. His style and quirky humor is a perfect match for my granddaughter.
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Thomas March 25, 2018
· ACT · Online
During the Summer of 2017, I reached out to Simeon with the goal of boosting my ACT score. Initially, I made a 25 Composite on my first practice test. My goal was to make a 32+ Composite, so I knew that I had a long way to go. When Simeon and I started working together, I'll admit that I struggled a bit. However, I continued to grit through the problem-types that were constantly tripping me up, and shortly thereafter I saw my Composite score approach a 30!
After a few more months of working with Simeon, I got to the point where I was consistently scoring in the 33-34 Composite range and thus decided to take the official exam. The result: a 33 Composite (36 E 34 M 33 R 27 S (I more or less just ran out of steam toward the end))!
I couldn't recommend Simeon or his approach any more if I tried! Initially, I struggled with Math and Science more than anything else. However, Simeon was able to explain Math concepts in a way that were able to stick. And the Science strategies he equipped me with helped me fly through the section, improving my score dramatically (I went from making a 21 on Science to making a 34 -- I didn't do my best with Science on test day, but that one's on me).
As a perfect ACT scorer and Harvard grad, Simeon is able to explain literally every single ACT concept in a clear and concise way to help his students best understand the material. If you're looking to supercharge your ACT score, look no further than Simeon! Not to mention, he's one of the nicest guys I've ever met. I will forever be in debt to him and all of his incredible help!
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Thomas March 13, 2018
· SAT · Online
Simeon is simply the best teacher I've ever had. He has helped me raise my SAT scores considerably. Before Simeon's help, I would score around the low 500's for the math portion, my weakest subject, afterwards I could consistently score a near perfect score. If I don't quite understand something he is willing to take the time to make sure I do and to encourage me during those really tough problems I cannot thank Simeon enough for helping me get into my dream school!
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Simeon S.

Simeon S.

Online
(3)
starting at
$34 / 30-min

About Patti S.

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Las Vegas, NV
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About Patti
I have been teaching and helping people live a healthy lifestyle for many years.

Starting out as a dance teacher and studio owner, I now am an Ageless Lifestyle coach, Pilates, Yoga (including Trauma Recovery Yoga) and Qigong instructor, Holy Fire Usui and Karuna Reiki Master/Teacher and essential oils advocate.
In addition, I have a blog and am a guest on many online telesummits and podcasts.

Living a healthy lifestyle is something I have always tried to do and now am blessed that I am able to help others to do the same.

All of my classes are designed to meet the specific needs of each student. There is never a "no pain, no gain" attitude.

I look forward to working with you to help bring you into balance: body, mind and soul.
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Reviews
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Ricci March 25, 2018
· Pilates · In studio
I've been working with Patti for years. Her encouragement, patience, and friendship have become an important part of my life. I would strongly encourage anyone to use her as an instructor.
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Kathi March 23, 2018
· Pilates · In studio
Patti always adjust my sessions for different health issues. She encourages me to challenges myself. I enjoy working with Patti
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Cindy March 22, 2018
· Pilates · In studio
I have been taking pilates from Patti for the past 6 years. She is an amazing instructor, and with her guidance I have become physically much stronger and more flexible. I highly recommend her as a teacher and a mentor. Her understanding of both the body and mind are remarkable.
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Patti S.

Patti S.

Online
(3)
starting at
$42 / 30-min

About Leland V.

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New York, NY
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About Leland
The Alexander Technique is a 100-year-old method for helping you learn how to use your body properly. I use gentle hands-on guidance and verbal instruction to help you prevent movement patterns that wear you down by the end of the day or cause pain. There are no exercises, machines or special clothing. Instead, you apply the principles to your normal activities. It takes from 5-30 lessons to learn the Alexander Technique and all lessons are either private or shared and are taken once or twice per week.

The theory behind the Alexander Technique is that habits of excess tension cause people to unnecessarily shorten and narrow their bodies. These habits degrade posture, inhibit free movement, and can cause pain. Excess tension also reduces the internal capacity for internal organs, and makes breathing more difficult. Through Alexander Tec
hnique lessons, you can learn how to reduce habits of excess tension as you gain a renewed feeling of ease and lightness to improve the way you look and feel every day of your life.
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Reviews
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David November 10, 2018
· Alexander Technique · In studio
I've been Leland's Alexander student for over 10 years. Soon after starting with him, my back ache complaints cleared up. I find I naturally use his Alexander wisdom in my own Tai Chi classes (I'm a Tai Chi teacher) and in my daily life. Sessions with him are enjoyable & enlightening. I've also signed up for his periodic email Alexander tips. I highly recommend him.
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David November 5, 2018
· Alexander Technique · In studio
I first saw Leland when I was struggling with a debilitating spinal condition of thoracic kyphosis; I had an upper back curvature of eighty degrees, for which my doctor recommended reconstructive back surgery. Over my next eighteen months working with Leland and doing physical therapy, my back curvature reduced to sixty degrees, within a healthy range, to the total bewilderment of my doctor. He told me, "I have no idea what you’re doing, but keep doing it." With my Alexander practice, I discovered an enhanced clarity of my how my body works and improved manner of use of my body that was critical to my return to health.

Moreover than the health benefits, I have found that Alexander practice has brought me a greater sense of well-being and quality of life. I find pleasure on my daily walks and I find my exercises more invigorating. Most of my work is behind a computer and my Alexander Technique lessons have helped me to work with greater ease. I leave the studio each week cheerful and with a sense of lightness that is one of the highlights of my life.
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Andrew August 28, 2018
· Alexander Technique · In studio
I’ve taken Alexander technique lessons off and on for over 20 years — with around 7-8 different teachers. Working with Leland has had the most impact of any of these. He definitely takes it to the next level.
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Leland V.

Leland V.

New York, NY 10005
(4)
starting at
$105 / 60-min

About Shelby H.

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Little Rock, AR

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About Shelby
I currently work in Maumelle and also teach introductory and beginner pole dance as well as being a certified Hot Power Yoga instructor. I have dedicated my life to my practice and giving back to my community through manual medicine, massage, and the practice of Yoga.
...
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Shelby H.

Shelby H.

Online
starting at
$25 / 30-min

About Kierstin G.

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Celina, TX
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About Kierstin
I was certified in 2016 by CorePower yoga.
I teach Vinyasa, yin, slowflow, power yoga, Hip Hop yoga, and meditation.
I like to meet with my students go over some basic postures and talk about what you expect/need out of your practice. This allows me to design classes just for you. I look forward to hearing from and working with you in the future!
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Kierstin G.

Kierstin G.

Online
starting at
$50 / 30-min

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