Monmouth Beach Health & Wellness Lessons
Looking for private in-home or in-studio lessons? Our Monmouth Beach teachers are ready to get you started. Find your teacher today!
Search for a teacher
Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.
Schedule your lessons
When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.
Connect with your teacher
Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.
Zero travel time is great for a busy schedule.
Typically priced lower than local lessons.
Online students stick with lessons as long as local students.
I also learn basic suryanamaskara lessons from her
Soon I am going to take another lesson of different asana and further pranayama.
It was awesome and very little fee... I found her on Urben pro.India"
And they're not alone!
Our teachers have taught
lessons and counting!
View Full Profile
...I find joy in a lot of places! And often I find these areas of study inform and augment each other.
Music therapy has afforded me a great deal of experience working with children, teens, and adults with special needs including, autism, Down's syndrome, cerebral palsy, emotional disturbances and developmental delays as well as teens and adults with psychosocial issues, including but not limited to anxiety, depression, grief, ADHD, personality disorders, and more.
I incorporate my experience as a therapist into the educative setting.
As a voice teacher, I want to help my students settle comfortably into their own musicality by showing them the building blocks of a solid technique, drawing particularly from the things that helped me grow as a vocalist. I want my students to feel strong in their body, comfortable and relaxed in their breath, and confident in their performance.
I am a professional vocalist in NYC. I perform liturgical and classical music, as well as musical theater repertoire. I participate in professional operas, choral groups and other concert series. Performing gives me a sense of bliss and completeness that is indescribable.
As a certified yoga instructor, I teach in many locations throughout Westchester. I was trained at Yoga Haven in Scarsdale, New York with Betsy Kase, and earned a 200-hour certificate in Asana, Pranayama, and Meditation. I offer private yoga instruction and meditation at my home studio. My studio comes fully equipped with all yoga props, aromatherapy, and music. Hands-on-assists and personalized classes offered to deepen your experience.
It is a joy to offer Reiki to curious, open clients in need of energy healing. Reiki is a noninvasive energy healing technique totally separate of any religious affiliation and available to anyone. It is a difficult to describe the relaxing, soothing, and deep-healing effects of Reiki to someone who has never experienced.
Please feel free to inquire about any of my services!
*Note: If you don't see a time slot that is suitable to your needs but would like to try a session or lesson with me, feel free to register for the Flex Plan, and we will work out week-to-week times!!**
**Note: If you are interested in music therapy, please email me with a bit about yourself and your personal goals.
· Audition Prep · In home
· Piano · In studio
· Singing · Online
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
Flexibility, Balance training
Video gaming (Madden 18 mainly)
Tell me your goals and ask any questions you may have, i will do my best to help you!
· Gymnastics · Online
· Gymnastics · In home
· Flexibility Training · Online
I started dancing at the age of 3. I am well versed in Ballet, Modern and Jazz. I attended Joffrey San Antonio (2004) and Paul Taylor New York (2010) intensives.
While in high school I taught Ballet, Jazz, Pre-Pointe and Pointe classes to dancers age 3-14.
In 2011 I graduated from the University of Oklahoma with a Bachelor of Fine Arts in Ballet Pedagogy (which is the art or science of teaching).
Since moving to NYC 5 years ago I have been focused on performing with such dance companies as Exit 12 Dance Company (2011-2012) and Community Dance Project (2013-2014). While not dancing with specific companies I have choreographed and danced in two music videos.
I can't express my love for teaching enough! To know that I could help spark the passion of dance in a young person is extremely inspiring.
I would prefer to teach students with professional or aerobic goals. Social dancing is not one of my subjects.
· Flexibility Training · In home
· Ballet · In home
Sara is so calm and patient
Looking fwd for future lessons with her
· Ballet · In home
· Life Coaching · In studio
· Meditation · In studio
· Meditation · In home
Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana.
Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
· Ballet · In studio
· Ballet · In studio
· Ballet · In studio
As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
View Full Profile
Learning Youga is fun for kids & for women is as per their requirement.
we all know our body changes as per age & what is useful to do to prevent problems , i will teach you.
feel comfortable to talk & once you comfortable join my class.
· Microsoft Excel · In studio
· Microsoft Excel · In studio
Dhanashree is very good, patient and capable
· Indian Cooking · In studio
I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.
I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.
My students have ran
I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.
I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.
I am also a certified scuba diver, and an avid world traveler. Find out more at my website comprehensivetaichi.
· Tai Chi Chuan · Online
Much cheaper to take a flight to China . gave him a 5 star because he must be GREAT
I offer private yoga lessons in NYC homes. I am a 500-hour certified ISHTA Yoga teacher, I previously received my 200-hour certification at Jai Yoga Arts. I have been maturing my practice since 2011.
ISHTA is the acronym of the integrated science of Hatha, Tantra and Ayurveda. A system that incorporates different styles of yoga to honor various teachers lineages. It is founded on the belief that the ideal yoga practice is one tailored to the individual. Each style of yoga has something to offer and reflects differing emphasis on, or orientation to, particular yogic tools or philosophies over others. All have the same “goal”: Self-Realization. Believing that the state of homeostasis is our natural human state, and the return to this state is the intent of the yoga pr
I seek to give each practitioners a clear understanding of how to incorporate information from different practices as best suits their own unique needs. Originally from Basque country in southwestern France, I lived 3 years in London before moving to New York. I worked in service industry and graphic design fields before starting to teach yoga in studio set and privately.
I began teaching violin as a middle schooler and I have spent two decades mastering my skills and growing my love of teaching students of all ranges of age, and ability.
In 2009, I studied the Alexander Technique to address issues as a performer and use these skills and techniques to inform my teaching today.
Realizing the mental abilities it takes to play violin, I naturally found interest in meditation.
As a passionate mediator for 12 years, I began teaching all levels how to develop their mind for self-care, compassion, empathy, peace-of-mind and response awareness. I believe these traits are key for all people to live together in a chaotic and
I started meditation to develop my own self awareness, but these tools can help anyone to find their center, build confidence and gain energy for facing life's hyper-stimulation. My goal is to guide everyone into all levels of meditation, for students who are curious and have never meditated, to advanced meditators looking to take their understanding to the next level.
I teach Vipassana or Insight meditation. I am an affiliate of several meditation centers around the city.
I love teaching all people the ways of violin and meditation. Please feel free to contact me with any questions.
I'm excited that you're on your way to starting your yoga journey. When I began practicing yoga ten years ago, I instantly became hooked (as I'm sure you will). The practice can first seem intimidating - which is why private sessions can really help mold the practice to your body (not the other way around).
I’m here to teach yoga in a form that’s best for you and your body. Our bodies hold so much energy, stress, and tension that need to be released in order for us to live our happiest lives. Classes are tailored to your needs and energy. You can always guarantee there will be music to help you get the blood pumping, and deep delicious stretches at the end of class to melt your heart open.
My background lies in wellness and hospitality. While earning my undergrad degree from Cornell, I used my yoga practice to help ease the stre
200-Hour Yoga Training -- Yandara Yoga Institute in Baja, Mexico
50-Hour Hands-On Training - Laughing Lotus NYC
20-Hour Advanced Yin Yoga Training -- Be Shakti
Reiki Level 1 Attunement – Allison Eaton
Spinning Certified – Spinning.com
First Aid / CPR / AED
· Yoga · In home
Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V... We are so used to viewing life from a right-side-up perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More
Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More