East Rutherford Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our East Rutherford teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in East Rutherford?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Sports & Fitness Lesson Reviews from Students

Students are raving about their Sports & Fitness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 2 3 7 , 0 1 1

lessons and counting!

Popular Sports & Fitness Coaches near East Rutherford

Check out some of our most popular teachers near East Rutherford including Moonachie, Lyndhurst, Rutherford, Carlstadt and Wood Ridge.

Showing 10 of 95 results View More

About Michelle R.

Close
Profile_108554_pi_MichelleRussell2017
Bronx, NY
View Full Profile
About Michelle
Michelle grew up in Miami, Florida and developed a deep love for movement at a very young age. She graduated with a B.F.A. in Dance (with honors) and a minor in business from the Florida State University and while there performed work by choreographers including Larry Keigwin, Martha Graham, Gerri Houlihan, and Jawole Willa Jo Zollar. After graduating she became certified in Pilates Mat (Balanced Body) and relocated to New York City to pursue her career as a professional dancer. Since moving to NY, she has had the pleasure of working with JKing Dance Company and Sleep No More among many other performing artists in the city. She is a NASM certified personal trainer and will soon be certified as a corrective exercise instructor.
...
Reviews
Silhouette-80
Zuzana B. April 22, 2015
· Dance · In home
Michelle is great! Very helpful, makes you feel at ease, and obviously an awesome dancer.
Silhouette-80
Michael W. July 3, 2014
· Dance · In home
I had to attend a buddy's Wedding. I'm in my fifties and never been a good dancer. When I attended Wedding receptions two to three decades ago, I would manage to get through the dancing, sort of. This time, however, there was no getting around it. I would have to know how to dance because the woman that was accompanying me to the Wedding and reception was a Dance minor in College! I had a month to get it together so I contacted Michelle through Take Lessons.

Michelle is a patient knowledgeable teacher. She started me with basic dancing steps to “Panda Bear - Doin' it Right .” The basic dance steps that Michelle taught me can be used for virtually all Rock/Disco/Techno music that you will encounter. The tempos might vary, but the steps remain the same. When I became more proficient Michelle taught me line dances such as the “Macarena” and the “Cha Cha Slide.”

When I attended the Wedding reception with the Dance minor, I was confident and comfortable on the Dance floor thanks to Michelle!

Highly Recommended.
View Details
View Profile
Michelle R.

Michelle R.

Bronx, NY 10468
(2)
starting at
$100 / 60-min

About Liam M.

Close
Profile_71491_pi_image
Woodside, NY
View Full Profile
About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
...
Reviews
Silhouette-80
Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
Silhouette-80
rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
Silhouette-80
Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
View Details
View Profile
Liam M.

Liam M.

Woodside, NY 11377
(5)
starting at
$40 / 30-min

About Iman B.

Close
Profile_104625_pi_7115-3
New York, NY
View Full Profile
About Iman
Iman has been teaching dance (contemporary, jazz, modern, ballet) since 2009 and has acquired her certified personal trainer certification through the National Acadmey of Sports Medicine.

She graduated from Florida State University with a BFA in Dance and it is there where Iman discovered her love for fitness. Taking many courses in Pilates, crossing training with athletes, and being in Ballet class every day gave her a plethora of knowledge and insight. she is looking forward to helping you reach your goals whether it's in a dance class or perfecting your lunges!

Dancing professionally in NYC and abroad with a variety of artists and companies in addition to training clients with specific fitness needs has been a whirlwind experience. She most recently performed onboard the Norwegian Escape doing Broadway's "After Midnight".
Prior to this contract, Iman was performing in Third Rail Projects’ "The Grand Paradise, an immersive theater show."

As an instructor, I would love to know what you are looking to accomplish and I will tailor my lessons/ workouts to fit you. Be as specific as possible! I want you to get the results you are looking for in a fun and educational environment.

I will travel to your home/ home gym/ or I will find a gym in your area!
...
View Details
View Profile
Iman B.

Iman B.

New York, NY 10030
starting at
$80 / 60-min

About Stephen B.

Close
Profile_82734_pi_DSC_8139s
New York, NY

View Full Profile
About Stephen
My name is Stephen. I am a trained martial artist and self defense instructor with over 20 years teaching experience. I work hard to make sure that I teach my students in an informative, fun and effective manner and work with students of any skill level. I cater the training to the individual student and their needs. I take great pride in watching my students develop their skills and get better and better as their training progresses.

My other skill set is in video production, photography and HDDSLR film making. I have worked on corporate videos, medical, editorial, ENG, and independent films. I have extensive experience with a wide variety camera systems
...
Reviews
Thumb_86500_pi_11230028_10204559931097545_2751741157910354987_n
Erica M. February 15, 2016
· Krav Maga · In studio
I had been trying to find a private Krav Maga instructor in the city for ages, and they were few and far between. I finally came across Stephen, and I'm so happy I did. He's a fantastic teacher! He has an extensive history in Krav Maga, Ninjutsu, and Self-Defense, and it immediately becomes clear that he really, really knows his stuff. He's friendly, professional, and patient, and he really wants to see his students succeed. I give Stephen 5 stars, and I highly recommend him to new and veteran students alike!
Silhouette-80
Branden February 14, 2016
· Krav Maga · In studio
Stephen is a great instructor to work with. He is able to clearly communicate how to perform techniques and explain the reason it is useful. I previously took lessons elsewhere in Krav Maga, and I quickly was able to see that Stephen offers a more rounded teaching style that does not only focus on one area. I definitely recommend him as an instructor.
Silhouette-80
Martine October 9, 2015
· Self Defense · In studio
Stephen has a wealth of knowledge and breaks it down so its easy to understand. He really pulls together training techniques and concepts so they are applicable in real situations. His mat work with falling and rolling techniques are top notch. As a bonus, he's a good person. I'll be in for another lesson soon!

Thank you Stephen!
View Details
View Profile
Stephen B.

Stephen B.

New York, NY 10009
(14)
starting at
$40 / 30-min

About Ben K.

Close
Profile_84736_pi_DSC_0838
Hoboken, NJ

View Full Profile
About Ben
Ben has been making music professionally in the NYC and NJ area for 15 years, specializing in the instruments of the brass family, as well as bass guitar. As a performer, he has extensive experience with rock, funk, jazz and folk music. He studied Music Education at The College of New Jersey.

In addition to being an active performer, Ben is also a certified music teacher in the NJ Public Schools. For the past five years, he has been employed as a middle school and high school band director in a nearby suburban town. His responsibilities include directing a variety of bands, comprising of students of a variety of grade levels and experience levels, as well as teaching jazz improvisation, music theory, audio engineering and piano courses.

Ben is also an ACA-certified Stand-Up Paddleboard instructor, specializing in surf and racing te
chniques.
...
Reviews
Silhouette-80
Grace June 13, 2016
· Trumpet · In home
Learning a lot, quickly.
Silhouette-80
Grace June 13, 2016
· Trumpet · In studio
Great teacher for beginner. Patient but really guides well
View Details
View Profile
Ben K.

Ben K.

Hoboken, NJ 07030
(2)
starting at
$65 / 45-min
View More
View Previous

About Victorius R.

Close
Profile_100504_pi_16427789_10155036534903383_9110165463655792318_n
Brooklyn, NY

View Full Profile
About Victorius
Victorius Michel is a native from Den Haag/ The Hague, NL. He began his dance training at the Diana Meijer Dance Academy. He is a graduate of the Lucia Marthas University, Amsterdam (NL), where he earned a BFA in Musical Theater and a BA in Education.

He is a 2-time recipient of the VanDenEnde Foundation scholarship grant and a recipient of the EMIA Summer Award of Merit & Talent Scholarship.

He attended the Ailey Summer intensive and EMIA summer intensive, and studied at the Ailey school where he completed the independent study. He has performed works by a range of choreographers including Troy Powell, Anthony van Laast, Bob Fosse, Pearl Primus, Abdel Salaam. Victorius has danced background for recording artist Lisa Lisa, Danced in Saturday Night the Musical (NL).

In 2015 he performed in Santiago de Cuba at the FinDance Festi
val with KaNu Dance Theater. In 2016 he toured Japan with Vissi Dance Theater. He also performs with Something Positive Inc, Phyllis Rose and Forces of Nature.

Victorius is also an arts in education teacher and has taught for EM Techniques, Arts to Grow and the Lucia Marthas Academy, in the styles ballet, hip hop, jazz, Tap, Afro-Caribbean and contemporary. He joined the Teaching Artist Roster of AIley’s Arts in Education and Community Programs in 2016
...
Reviews
Silhouette-80
Junie February 9, 2017
· Dance ·
It's truly a pleasure to work with Victorius! Between his wonderful down to earth vibe and the sincere passion he his for his craft you can't go wrong. He's professional, versatile and talented. His name is a reflection of his character. If you have the opportunity to train with Victorious you'll have the pleasure of learning from someone who genuinely cares about your progress and wont let you down.
Silhouette-80
Kathy February 9, 2017
· Dance · In studio
Loveeee his work! , Dancing with Victor you can really tell he loves what he is doing and gives his all to teach his students and trust me when he teaches i guarantee you'll will learn and love the work he does & efffort/passion he puts into his work!
View Details
View Profile
Victorius R.

Victorius R.

Brooklyn, NY 11233
(2)
starting at
$50 / 30-min

About Traci F.

Close
Profile_102644_pi_Headshot%203%20sized%20down
New York, NY

View Full Profile
About Traci
Traci lives in New York City and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
...
Reviews
Thumb_5977eb3a539fe_review_IMG_1477
Michael July 25, 2017
· Ballet · In studio
Traci is a fantastic teacher because she is a fantastic dancer. She knows how to guide you whether you are overcoming an injury or trying to take your dancing to the next level. Traci takes ballet seriously but with lots of humor and grace!
Silhouette-80
Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
Silhouette-80
Christin April 23, 2017
· Ballet · In studio
Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun while expecting the most of her students.

As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
View Details
View Profile
Traci F.

Traci F.

New York, NY 10023
(6)
starting at
$60 / 30-min

About Beverly F.

Close
Profile_105676_pi_2017-06-02%20Bev
Jersey City, NJ

View Full Profile
About Beverly
I am certified as a teacher of English to speakers of other languages (TESOL) and English as a Foreign Language (TEFL). I am also ACE-Certified as a Personal Trainer and Group Fitness Instructor, specialized in Core Fitness, Senior Fitness Training and Functional Fitness. I train clients in their homes and online. Half of my day is dedicated to teaching ESL and the other half to fitness training.

In 2013 I gave up a longstanding career in Logistics and Imports to pursue my passion for fitness and education, and I have not looked back since. I enjoy helping others to learn and expand their horizons through language and movement. One of the reasons I became an ESL instructor is because I wanted to experience culture and diversity. I am truly blessed to have been given this wonderful opportunity to impart my own knowledge while lear
ning from others.
...
Reviews
Silhouette-80
Akhila November 17, 2017
· Fitness · In home
Bev is awesome! She really helps you achieve your goals 😊
Thumb_594e6e94be097_review_IMG_1221
Walkiria June 24, 2017
· ESL · Online
“I've tried to learn English for a long time and, though I learned a big amount of words , I wasn't able of having a short conversation with nobody. Teacher Beverly have been making a great job by identifying my difficulties and then working hard straight on it at abslutely enjoyable online classes. I'm really happy because in a few time I've improved my English skills as I've never did before, nevertheless I'm sure that there are so much to be learnt from her yet.”
Silhouette-80
che June 19, 2017
· ·
My english is very poor, but beverly is great, I do not understand, she will say over and over again, let me understand. The most important, she makes you from simple to difficult little bit to master English grammar, not boring. At present, I have already said a lot of sentences. I'm very happy.thank you teacher 🌹
View Details
View Profile
Beverly F.

Beverly F.

Jersey City, NJ 07306
(12)
starting at
$50 / 30-min

About Bill P.

Close
Profile_112316_pi_IMG_7775
New York, NY
View Full Profile
About Bill
I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ranged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler.
...
View Details
View Profile
Bill P.

Bill P.

New York, NY 10003
starting at
$1500 / 30-min

About Tianzuo H.

Close
Profile_113628_pi_17-1284__350
New York, NY
View Full Profile
About Tianzuo
Hi, ping-pongers! My name is Tianzuo. I am from China. I just graduated from New York University this year. I was a table tennis athlete in China before 2015. After I came here, I realized there are so many ping pong fans in New York, which interests me a lot. I wanted to deliver the happiness of playing ping pong. As a result, I started my coaching career since 2015. I've taught many students of all ages with different levels. If you have interest improving your skill, please feel free to contact me. I will not let you down.
...
View Details
View Profile
Tianzuo H.

Tianzuo H.

New York, NY 10010
starting at
$50 / 60-min

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More