Convent Station Sports & Fitness Lessons

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Sports & Fitness Lesson Reviews from Students

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Popular Sports & Fitness Coaches near Convent Station

Check out some of our most popular teachers near Convent Station including New York, Brooklyn, Bronx, Jersey City and Astoria.

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About Charly W.

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New York, NY
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About Charly
I'm a professional dancer and I have trained in a variety of dance techniques since the age of six. Throughout my dance career I have become aware of the importance of cross-training for optimal conditioning of the body for the purpose of injury prevention.

I'm a certified Pilates instructor and I have more than seven years of experience as a Private Fitness Consultant, customizing my workout to the specific needs, goals and abilities of each individual client.
I created Pilates Fitness Fusion, which integrates elements from my years of dance, as well as from Yoga, Zena Rommett’s Floor Barre, Feldenkrais, Pilates and Gyrokinesis. I also draw from the fluid forms of Qi Gong, Tai Chi and Alexander Technique. The result is an incredibly diverse and specialized fitness program.

Pilates Fitness Fusion will help you to strengthen and scu
lpt your whole body, shed excess weight and address postural imbalances, so that you can be
FIT, HEALTHY and PAIN FREE!

*** Lesson Details ***
In order to improve each student’s overall conditioning, an equal focus is put on upper and lower body strength, flexibility, body alignment and balance.
My private sessions, as well as my group classes include key exercises of Pilates, Yoga and other strengthening and stretching techniques, which allows for a well-rounded and diverse training program.

*** Travel Equipment ***
Thera Bands, Exercise Ball, Pilates Ring, Pilates Mat

*** Specialties ***
Pilates Mat, working with clients of all ages
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Reviews
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PS159 S. June 8, 2017
· Yoga · In studio
Charly came to my school and she was excellent. She was so positive and full of spirit
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Anna Grassini January 22, 2016
· Stretching · In home
So excited to work with someone who is willing to help me get better while understanding my limitations and without judging me. It was one of the best exercise experiences I have ever had!
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Linda December 13, 2015
· Pilates · In home
Charly is the best!

After giving birth to two children, it is not easy to get back in shape and I honestly think, that it would have not been possible if it weren't for Charly.

She is very sensitive to the health issues one faces and knows exactly what to do and what not to do. At the same time she gently pushes you enough to actually make the big difference. I am now back to the way I was before having the kids - just that now I am even little stronger.

But it is not just the strength and shape of your body, but Charly will also help you adjust for any imbalances in your body.

I was very sad when I moved from Brooklyn and was not able to take her class anymore, but I am still doing a lot from our routine, that helps me stay fit.

She is wonderful!
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Charly W.

Charly W.

New York, NY 10003
(7)
starting at
$100 / 60-min

About Sasha C.

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Kenilworth, NJ
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About Sasha
Hey, Sasha speaking! I would be thrilled to share my passion for dance with you. I am trained in various styles including ballroom, ballet, bellydance, hip hop and aerial arts (aerial silk, hoop and pole). I have been teaching different subjects for 6 years with a focus in instructing ballroom for the last 4 years. I believe dance is a healing and liberating art and would love to help you find your flow. Not only is dance fun, but it will come in handy at parties and events, and is a great way to socialize. I am experienced with both kids ages 4 and up as well as adults, so please feel free to contact me, and we can begin an awesome journey.

I am now offering online group classes in various subjects as well. Subjects include Zumba, Bellydance, and Hip hop with more coming soon. Classes run weekday mornings and some weekends.
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Reviews
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Ann July 3, 2018
· Dance · In home
Sasha is a wonderful teacher who is very good at breaking down each dance so that even a very inexperienced student can learn and feel confident.
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Conni M. June 5, 2018
· Hip Hop Dance · In home
Did not know what to expect for my first lesson. Sasha was both patient and fun. I had a blast!
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Jim G. February 13, 2018
· Dance · In home
Excellent communication skills and extremely patient. Sasha keeps the pace at the right level so that the dance steps are challenging but achievable.
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Sasha C.

Sasha C.

Kenilworth, NJ 07033
(13)
starting at
$40 / 30-min

About Da-Rell T.

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Brooklyn, NY
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About Da-Rell
I am a hip-hop/house/contemporary dancer with professional/classical training, an academic background, and a passion for taking my students to the next level. I received my degrees in Dance, Psychology and Philosophy, and use these fields as a framework to help direct and assist students in learning how to train their bodies and minds in many different disciplines. I've lived in many cities and always learned each city's dance styles.
I can teach: popping, locking, waving, tutting, liquid, sliding, house, footwork, breakdancing, acrobatics, choreography, improvisation, and theatrical.
I can help you build your own style. A style that specifically pertains to you. I'll show you how to incorporate concepts, themes, and ideas, to tell a story, or to just express yourself through movement and rhythm.
I love teaching, and I love that look i
n a persons face after they get something that was tough. I love helping them understand what they could do differently to yield different results.
If you want to learn hip hop, house, or fusion- I am a very patient yet motivating teacher. I can be strict at times, but only when needed ;-)

Classes focus on ideas and concepts as well as ways to act them out. We learn how to utilize balance, emotion, finesse, attention, and focus to transition between movements. Exploring performing with character, style, technique, and form to develop their own individual philosophies on movement. We dissect different instruments and rhythms to experience them in different parts of the body. Integrating hip hop, ballet, modern, house, and martial arts into one cohesive style.
My goal is to foster artistic growth and to help you surprise yourself!
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Reviews
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Jordan B. January 10, 2017
· Hip Hop Dance · In home
Da-Rell and I hit it off right away. In less than a day we already had a dance lesson planned, and we got right to it. Da-Rell has groove and is the number one recommended hip-hop dance trainer from the Take Lessons company. We went over moon walking, sliding / gliding, and other modern hip-hop moves. Da-Rell also helped film the dance moves on camera so I could keep the video as a study guide. Thank you Da-Rell!
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Soozi T. November 29, 2016
· Dance · In home
Da Rell was awesome! Patient, informative, knowledgeable, interesting, and fun!
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Vaughan P. October 3, 2016
· Hip Hop Dance · In home
Da-Rell is amazing!!!!! The lesson was for my ten year old son and far exceeded our expectations. My son was so excited after his first lesson and he gave it ten out of ten! Da-Rell has a very personal approach I can envision that he is an amazing teacher for anyone!
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Da-Rell T.

Da-Rell T.

Brooklyn, NY 11221
(7)
starting at
$120 / 60-min

About Eulices M.

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New York, NY
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About Eulices
I currently hold a 4th degree black belt in Universal Warrior Arts Karate under Grand Master Austin Wright Sr. I'm a member of the Martial Arts Alliance directed by Dr. Jim Thomas. I have 20 years experience teaching Karate/MMA to kids and adults.
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Eulices M.

Eulices M.

New York, NY 10018
starting at
$32 / 30-min

About SAM D.

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Brooklyn, NY
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About SAM
My mission: To nurture the game of Golf by coaching people towards their personal goals, swing development, maximum potential, and pure love of the sport through the PGA Experience of excellence and FUN.

Level 1 PGA apprentice at Dyker Beach Golf Club. I'm a golfer / athlete who gets along really well with a wide variety of human beings. I'm also an excellent communicator so conveying advice and drills to my students can be really fun and enhance your abilities. Golf is a simple game that takes a lot of mental focus and understanding. Explaining the game in a way you can understand makes me happy as a teacher. Seeing you shave strokes off your rounds using the ideas we talk about and drills we do during lessons makes me a proud instructor.

Geographically, I serve Brooklyn, Queens, Manhattan, parts of Long Island within reason, and
Staten Island, the Bronx and NJ for an extra gas and toll fee. Be sure to mention where you need the lessons in your request or else requests will be passed.

My lesson plans are specialized. First we will analyze your personal game and extract what exact issues you need working on the most. Based on your needs and goals, we will do various drills interspersed with tips and corrections to your swing and approach. The curriculum we cover is based on the PGA Experience for the fundamentals of golf. The lessons are built around improving all areas of your game with focused attention to your weaknesses. Whether it's distance off the tee, accuracy on approaches or better putts around the green, I can help with specific work to make you better based on your unique needs.

You have the option of working on specific parts of your game with me such as putting, chipping, sand shots or driving. Locations could be at the driving range, at the practice greens or elsewhere. Another option would be to play an entire round with me as your caddie and swing coach. This option would be the most in depth and lead to the greatest improvement in your game. In this scenario I will ride along and take shots with you analyzing what you need to think about and plan for in order to execute the correct shot given the circumstances.

For pure beginers, ask about my 4 week intro to golf half hour specials.

I will be available to you day and night via email, phone or text in order to make sure you are doing the right things off the course so your improvements remain in tact over the span of our lessons.
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Reviews
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Christian September 23, 2015
· Golf · In studio
Ive played golf unsucessfully for years and decided I wanted a lesson. I was always too nervous about playing in front of a golf instructor to try my hand at a lesson. But I finally decided to try one, and Im very happy I did. Sam couldn't have been more friendly, helpful, encouraging and confident in his efforts to improve my game.

I would highly recommend him to anyone looking to improve. Sam is a very good golfer. He also has a wonderful perspective about the game. I look forward to continuing my lessons with him.
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Avi B. August 10, 2015
· Golf · In studio
First golf lesson ever and I could not have picked a better instructor!
(and I would not want any other instructor)

Sam was professional, personable and very knowledgeable about the game itself, as well as the simple things, we don’t think about, to better your game.

He was extremely supportive, even though I messed quite often. His words and attitude were helpful as well as positive and supportive.

I would not hesitate booking another session(s) with him in the future.
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John July 27, 2015
· Golf · In studio
I couldn't have found a better golf instructor than Sam. He's keen at identifying his students' strengths and works patiently and incisively to address and improve problem areas. He's clearly passionate about golf and is well-equipped to help any student sharpen their technique and in doing so, have more fun. Highly recommended!
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SAM D.

SAM D.

New York, NY 10011
(6)
starting at
$50 / 30-min
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About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.

He has studied Tai Chi and Qigong with Sifu Yu Guo Shun, Sifu Frank Allen, Sifu Tina Zhang and Sifu Damo Mitchell.
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Reviews
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Woodside, NY 11377
(5)
starting at
$40 / 30-min

About Traci F.

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New York, NY
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About Traci
Traci lives in New York City and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
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Reviews
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Michael July 25, 2017
· Ballet · In studio
Traci is a fantastic teacher because she is a fantastic dancer. She knows how to guide you whether you are overcoming an injury or trying to take your dancing to the next level. Traci takes ballet seriously but with lots of humor and grace!
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Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
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Christin April 23, 2017
· Ballet · In studio
Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun while expecting the most of her students.

As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
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Traci F.

Traci F.

New York, NY 10023
(6)
starting at
$60 / 30-min

About Bill P.

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New York, NY
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About Bill
I am patient, sensitive and intuitive. I teach well beyond what the choreographed movements look like. I teach how they are done in a way that maximizes their health, strength and martial benefits. I teach what makes the movements Tai Chi, so that you can incorporate the internal principles into your daily life. I teach you how to approach your practice from a perspective of growth, development, improvement, and how to become more mindful, improve mind-body connection, function, neural plasticity, health and ability.

I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ran
ged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler. Find out more at my website comprehensivetaichi.
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Reviews
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ed February 8, 2018
· Tai Chi Chuan · Online
hahahaha, $1500 for 30minutes and $3000 for 90 min of ONLINE instruction.
Much cheaper to take a flight to China . gave him a 5 star because he must be GREAT
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Bill P.

Bill P.

New York, NY 10003
(1)
starting at
$80 / 30-min

About Tianzuo H.

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New York, NY
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About Tianzuo
Hi, ping-pongers! My name is Tianzuo. I am from China. I just graduated from New York University this year. I was a table tennis athlete in China before 2015. After I came here, I realized there are so many ping pong fans in New York, which interests me a lot. I wanted to deliver the happiness of playing ping pong. As a result, I started my coaching career since 2015. I've taught many students of all ages with different levels. If you have interest improving your skill, please feel free to contact me. I will not let you down.
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Reviews
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Joey S. March 13, 2018
· Table Tennis · In studio
Huang is an exceptional instructor. He is patient, thoughtful and just has a lovely calming disposition. in terms of his instructional skills I would offer this: a gifted teacher is one who immediately lasers in on what subtle adjustments will have the biggest impact, and then, equally important, he is able to articulate/communicate to his student...how to successfully incorporate these changes. I took one lesson to try it out and now I am set to purchase ten more!!
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Tianzuo H.

Tianzuo H.

Jersey City, NJ 07310
(1)
starting at
$100 / 60-min

About Michael D.

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New York, NY
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About Michael
I've been training in Muay Thai for over 10 years. I am great with total beginners as well as experienced fighters. I am patient, supportive and highly technical in my approach. If training for fitness, self- defense or even competition is your goal, I can help you achieve it.
Thank you for reading and I look forward to meeting you.
...
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Michael D.

Michael D.

New York, NY 10012
starting at
$167 / 60-min

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