Bedminster Sports & Fitness Lessons

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Sports & Fitness Lesson Reviews from Students

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Popular Sports & Fitness Coaches near Bedminster

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

Online
(13)
starting at
$35 / 30-min

About Sasha C.

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Kenilworth, NJ
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About Sasha
Hey, Sasha speaking! I would be thrilled to share my passion for dance with you. I am trained in various styles including ballroom, ballet, bellydance, hip hop and aerial arts (aerial silk, hoop and pole). I have been teaching different subjects for 6 years with a focus in instructing ballroom for the last 4 years. I believe dance is a healing and liberating art and would love to help you find your flow. Not only is dance fun, but it will come in handy at parties and events, and is a great way to socialize. I am experienced with both kids ages 4 and up as well as adults, so please feel free to contact me, and we can begin an awesome journey.

I am now offering online group classes in various subjects as well. Subjects include Zumba, Bellydance, and Hip hop with more coming soon. Classes run weekday mornings and some weekends.
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Reviews
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tina September 4, 2018
· Dance · Online
really enjoyed it thank you
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Ann July 3, 2018
· Dance · In home
Sasha is a wonderful teacher who is very good at breaking down each dance so that even a very inexperienced student can learn and feel confident.
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Conni M. June 5, 2018
· Hip Hop Dance · In home
Did not know what to expect for my first lesson. Sasha was both patient and fun. I had a blast!
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Sasha C.

Sasha C.

Kenilworth, NJ 07033
(14)
starting at
$40 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.

He has studied Tai Chi and Qigong with Sifu Yu Guo Shun, Sifu Frank Allen, Sifu Tina Zhang and Sifu Damo Mitchell.
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Reviews
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Bernie L. November 16, 2017
· Tai Chi Chuan · Online
Liam is very good
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Liam M.

Liam M.

Online
(5)
starting at
$40 / 30-min

About Lucinda L.

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Las Vegas, NV
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About Lucinda
I am a graduate from UNLV with a Bachelors in Fine Arts in Dance Performance & Choreography. My choreographic work has not only been premiered in four UNLV Dance Concerts, but as well as in concerts for dance companies in Las Vegas. I was also awarded UNLV Dance Department's Outstanding Performer Award. I have experience training, teaching, choreographing, and performing all throughout Las Vegas, as well as collegiate dance experience, in performing in New York and South Korea with a select, elite group of dancers. I am trained in the techniques of and teach hip hop, contemporary, jazz, lyrical, improv, choreography and modern. For my choreography, I draw inspiration from and truly love to mix the genres of contemporary and hip-hop, creating a blend of hard hits and smooth releases.
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Reviews
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Cami December 9, 2017
· Ballet · In home
Lucinda was on time, very friendly, and happy to get right to the lesson after getting a little background I do. She made some suggestions for attire, stretches, warm-ups, etc. We can't wait to see her again!
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Valencia September 25, 2017
· Contemporary Dance · Online
Amazing teacher! Explained everything efficiently and really helped me to understand technique
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Lucinda L.

Lucinda L.

Online
(2)
starting at
$45 / 30-min

About Sherise B.

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Tyrone, GA

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About Sherise
Since my youth I have been immersed in the sport of cheerleading. I have trained high school cheerleading and dance teams, youth athletic foundations, and after school programs in Denver, CO and Atlanta, GA. For the past three years I have assisted youth cheerleaders ages 5-12 gain fundamental skills such as level 1 tumbling, stunting, and gymnastics.

I have over ten years’ experience as a competition cheerleader. I am a two-time All-Star cheerleader and a Regional champion team member. Choreography is my specialty. I have lead several youth cheerleading squads to victory with this skill.

I am your innovative coach with a passion to unlock talents you did not know you possessed and garner mental toughness!
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Reviews
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Salma June 11, 2018
· Cheerleading · Online
She is an amazing coach
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Sherise B.

Sherise B.

Online
(1)
starting at
$42 / 30-min
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About John S.

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Las Vegas, NV
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About John
I'm an extremely passionate educator and performer with over 20 years playing experience and 17 years teaching experience. I have toured and recorded with national acts who's music was showcased and featured in major motion picture and video game soundtracks. Recently; I just recorded with the former original lead singer of "Toto": Bobby Kimball ("Africa", "Rosanna", "Hold the Line").

For the past 15 years, I have a built a reputation of instructing the best "up and coming" drummers in the area. Recently, my guitar program has created a huge buzz throughout the local communities as well. Hence, my impact on the local music scene has been a tremendous one. I'm educated in all styles of music, and my teaching program has been admired and awarded by producing students who now teach and perform professionally. In addition, I managed every
music studio I taught at until I opened up my own where I managed and taught for 7 years before relocating to Las Vegas. I currently am now accepting new clients in Las Vegas for drums and guitar and globally on-line, I AM background check verified.
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John S.

John S.

Online
starting at
$15 / 30-min

About K. Beautifull W.

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Atlanta, GA

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About Kendra Beautifull
As a woman, managing perspectives of self vs those of others and society, being able to unapologetically embrace your beauty, your body, your sensuality and sexuality may become like a juggling act or just dropped altogether.

But You Matter! All of you-mind, body, spirit.

I am a dancer AND I am a Licensed Counselor with years of experience working with teens and young adult women through traumas and emotional and behavioral challenges. I understand how these traumas can affect us into adulthood and how we connect to our own identities and our self esteem.

I use Sensual dance and fitness as a way to reconnect and empower positive perspectives of ourselves and even to heal wounds of shame or guilt.

I am trained in ballet, contemporary and jazz and have spent my adult years teaching sensual, erotic, fitness forms of dance to women a
s well as performing in various shows of burlesque among the other genres of dance.

My sessions offer you an opportunity to glow and grow through it .... life, depression, fear, self consciousness.... healing .... in a safe space where you explore your sensuality through movement. It could take the first session to break through ... or it could take a few ... either way I am here for you. My sessions are healing for me and I hope to share that energy with you.

From celebrating your beauty, your body, your life .... to reconnecting to your self ... come share sacred space and time with Sensual Self Fitness sessions !
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Reviews
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Eshia July 23, 2018
· Dance Fitness · In studio
Awesome experience! Great instructor and made it very easy to stay on track. Definitely recommend
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Quiana July 23, 2018
· Dance Fitness · In studio
Very professional, fun and positive. She makes you feel comfortable and motivated to perform. Highly recommended for the grown and sexy.
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K. Beautifull W.

K. Beautifull W.

Online
(2)
starting at
$125 / 60-min

About Sifu Jack S.

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Las Vegas, NV
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About Sifu Jack
I was accepted in an all Chinese School in Chinatown Chicago in 1973 when it was very difficult for non-chinese students to study. My Sifu was Grand Master Wai Lun Chois who fought for 8 days out of 13 days in full contact in South East Asia Singapore to become the Grand Bare Knuckle Champion. I have taught over 15,000 Students since 1975.

Take lessons anytime and anywhere. If you fly into Vegas I am available to pick you up from the airport and go start training at your hotel, at a school or local park... Have a great day.
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Reviews
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Lars August 18, 2018
· Jeet Kune Do · In studio
Versatile in teaching all fighting forms.
Overall great guy.
Can learn to fight and learn a lot about life if you are willing to expand your mind.
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Tom July 28, 2018
· Kung Fu · In studio
There are (unfortunately) many Martial Arts instructors who know just enough about self defense to get their students killed. Sifu jack is a TRUE instructor with years of experience and he possesses an exceptional reputation. The best thing I could say is " I'd have him watch my back and/or protect my loved ones anytime".
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Victoria July 27, 2018
· Kung Fu · In studio
You won't find a more experienced, insightful, inspirational, and personable instructor as Siful Jack! With his strength, flexibility, wisdom, enthusiasm, sensitivity and humor, he makes things EASY.
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Sifu Jack S.

Sifu Jack S.

Online
(3)
starting at
$50 / 30-min

About William C.

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New Brunswick, NJ
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About William
I’ve been skating for 4 years in total and i teach beginners and intermediate student
All my students no matter what experience level can count of high level of progression day by day week by week if they follow my simple tactics and that’s garenteed
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William C.

William C.

New Brunswick, NJ 08901
starting at
$15 / 30-min

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