Defiance Health & Wellness Lessons

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No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches near Defiance

Check out some of our most popular teachers near Defiance including Chesterfield, Glencoe, Saint Albans, New Melle and Augusta.

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About Edward A.

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Profile_28391_pi_Coach%20Edward-C
Phoenix, AZ
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About Edward
My passion is helping clients to create clearly focused action-plans that supercharge their motivation for reaching their goals.

Here's a Truth: You and I are exactly where we are today because of the decisions we've made and the habits we follow.

Here's the Great news about that: Now that you understand how you got here, you can easily create the life you want going forward. Simply make a decision to create the habits that will move you towards that new life.

Whether it's improving your relationships, career, or any other area of your life; together we'll clarify your focus, fire-up your motivation and build your action-plan to reach your goal.

Here is the simple process we use to reach your goal.
• Clarify exactly what you want.
• Zero in on your true motivations.
• Identify the actions and resources nee
ded.
• Take consistent action with ongoing support to stay on track.

The complete 7 Step Goal Achievement Process is explained in my book, The Success Habit Secret: A 21 Day Success Program. Endorsed by self-development guru, Dr. Denis Waitley author of The Psychology of Winning.

I received my Transformational Life Coaching certificate from The Southwest Institute of Healing Arts in Tempe AZ, Business Coaching certification from BusinessCoach in Sacramento CA, a bachelor's degree in business from University of Phoenix, and hold an MBA from Western International University.

As your coach I will personally walk you through this simple seven step process to quickly move you each and every day towards reaching your goals.

I am in Phoenix, AZ, but work with many clients over the phone and via the internet using Skype.

If you are ready to get clear and excited about reaching your goals, call TakeLessons for your introductory session today.
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Edward A.

Edward A.

Online
starting at
$45 / 30-min

About Liam M.

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Woodside, NY
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About Liam
Liam is a certified Tai Chi instructor by Master Jesse Tsao (12th Generation Chen style lineage) of Tai Chi HealthWays, San Diego CA. Liam is a certified Qi Gong instructor by Master Tina Zhang of Wu Tang Physical Culture Association. He is also a certified Yoga instructor and author of the book Qigong for Beginners: Three Full Workouts for Strength and Balance, New York: Create Space, 2017.
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Reviews
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rick August 30, 2016
· Tai Chi Chuan · Online
Did an excellent job explaining the movements. Made sure not to exceed the student's capabilities.
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Michelle April 15, 2016
· Tai Chi Chuan · In studio
I have been taking Liam's Tai Chi/ Qi Gong class for nearly two years now. He is a dynamic teacher that is sensitive to different types of learning paces and styles (both eastern and western) and employs both in his classes. His explanations are simple and he always relates the movement back to its origin as a martial arts defense/offensive move which helps one establish the intention behind the movement. I have learned yang short form and chen style short form from him. I would highly recommend that you take his class if you are interested in beginning or continuing a tai chi practice. Through my practice I have found a healthy way to manage stress and anxiety.
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Sara February 19, 2016
· Tai Chi Chuan · In studio
Great music and a lovely fusion of yoga/tai chi! Liam is a down to earth teacher with genuine passion and wisdom of martial arts, yoga and eastern culture!
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Liam M.

Liam M.

Online
(4)
starting at
$40 / 30-min

About Reina M.

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San Diego, CA

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About Reina
******NOTE: My summer schedule will begin July 10th. All summer lessons will be taught online. I will be teaching Monday, Tuesday, and Wednesday only. Once the school year resumes I will go back to teaching 6 days per week. If you are interested in registering for summer lesson and have any questions, please don't hesitate to contact me*****

Hi, I'm Reina and I'm obsessed with the voice instrument! I have over 20 years of music experience, as a vocalist and performer. I've been teaching voice lessons since 2005.

Below is a list of FAQ's - if you have further questions beyond what is listed feel free to contact me through the Ask a Question feature on my profile.

Where can I take voice lessons?
You can take lesson online, or at my home studio (once my school year schedule resumes in September).

What will I learn in my lessons?

You will learn how to care for, and properly play your instrument. We will start with basic exercises and drills, and move into more advanced techniques as you progress in your skill sets.

What if I'm a beginner?
Totally fine! I teach all levels beginning through professional. The voice is an instrument just like any other instrument and must be learned in the same manner, from the beginning!

Can I try the first class Free?
No, but you will get a FREE lesson on your birthday and for each friend you refer that purchases a 5-pack of lessons.

What is your teaching style?
I am more than your voice teacher. I am your coach, your friend, your, mentor and peer. You are your voice, and in order for me to properly teach, you have to trust me. We will build a rapport as you grow your instrument in confidence, strength and flexibility.

Are there added bonuses to taking singing lessons?!
Yes! Proper breathing is a guaranteed ab workout, singing can improve your speaking voice, and you'll have a better sense of self understanding by learning how to better control your instrument. Not to mention all the unplanned karaoke you can take part in!

A little more about the teacher:
I've been a singer since as long as I can remember. I never wanted anything else. I started as a beginner by imitating my favorite artists. I performed a lot as a child, and stopped performing for a while in my teen years due to stage fright and the such. During that time I started songwriting and recording, I studied music in college, graduated and started performing again as a solo artist. I joined a few bands, they all broke up. I licked my wounds and now I'm a happy, recording, performing, songwriting, teaching, voice-over, and producing vocalist.
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Reviews
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jasmine June 22, 2017
· Singing · Online
We love her she is very patience and knowledge person I will decently continue lessons with her for ever ❤️
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Clarynda B. April 13, 2017
· Music Theory · In home
I loved each lesson. Mrs.Reina replys back to her students in a timely matter. Mrs. Reina is an understanding teacher.(when I didn't have a sitter, I was able to bring my 4month old)
If there is a reason you can't make class make sure you still contact her. She is so understanding on life situations. (My house caught fire.)
I would recommend Mrs. Reina to all ages. (I am 27)
This school is real. Mrs.Reina is real and your homework is real.
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Tyra F. March 13, 2017
· Singing · Online
I love her so much of a teacher, she has shown me things i can do with my voice, that i didn't know i could even do! She pushes you towards your goal and she really improves me! She is so kind and the best teacher I've ever had! I really really recommend ! Love you Reina!!!
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Reina M.

Reina M.

Online
(41)
starting at
$40 / 30-min

About Traci F.

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New York, NY

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About Traci
Traci lives in New York City and currently dances with The Suzanne Farrell Ballet, New Chamber Ballet, and Cello Pointe. Recent projects have included guesting with Les Grands Ballet Canadiens; dancing Merce Cunningham's Inventions, Locale, and Fractions; and in Masks of a Woman by Kristin Draucker. She has performed classical and neoclassical ballets with Neglia Ballet in Buffalo, NY. Originally from Utah, Traci graduated from Brigham Young University with her BA in Dance and minor in Mathematics.

Traci teaches ballet and pointe at The School at Steps, and has guest taught around the United States in Utah, California, Nevada, New Jersey, and Montana. 

Traci also co-founded a ballet workout method in 2016 designed to tone the legs, core, arms, and back while teaching the fundamentals of a ballet barre
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Reviews
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Kristin May 1, 2017
· Ballet · In studio
I reached out to Traci to brush up on my ballet technique when I was preparing for an audition. She is a wonderful teacher! Her corrections are always specific and very helpful. Working with her has really boosted my technique and made me feel more confident walking into dance calls.
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Christin April 23, 2017
· Ballet · In studio
Traci is an eloquent and experienced teacher with a wide variety of ability levels. She is fair and balanced in the classroom and keeps the atmosphere fun while expecting the most of her students.

As a Director of a company and school, I have seen many guest teachers come and go - Traci is a phenomenal teacher.
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Gracie H. April 10, 2017
· ·
I highly recommend Traci as a teacher! She gives such thoughtful, detailed corrections, in a very positive way. She values strong technique, as well as artistry, and notices the small nuances that can really take a dancer to the next level. After working with Traci, I feel that she really gives her full attention when teaching, and desires the best out of everyone. She knows how to communicate corrections in a way that really can pull something out of students when they had previously felt stuck. All of this is done in a very encouraging manner. She would be a wonderful choice as a teacher!
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Traci F.

Traci F.

Online
(5)
starting at
$60 / 30-min

About Brandy L.

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Noblesville, IN
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About Brandy
Hi, there! My name is Brandy and I am so excited to meet with you! I've been teaching preschool the last two years and have been tutoring, mentoring, and training others for about 20 years off and on! I started out tutoring German to high school and college students, then English to college and elementary students while in Spain. I went to university first in Spain, then cane back stateside and received a dual degree Spanish and German from Indiana University. I'm a highly creative person who loves linguistics, traveling, and all things Disney. I'm also very experienced in how to adapt to life with food allergies. My son and I both have life threatening allergies and I'm very adept at manuevering through the grocery aisles and restaurant menus seeking out safe foods (we have about a dozen food allergies between us). My cooking and food
based classes are intended for those with food allergies who need help adjusting to a new food life and modifying their diets.
Let's get learning!
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Brandy L.

Brandy L.

Online
starting at
$35 / 30-min
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About Ross C.

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Greenwood, IN
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About Ross
Howdy'all :-)
RossC here...Offering you the chance to realize you're own potential. I've been instructing YOGA classes, workshops, and teacher trainings since 2011.

Wanting to know more about the art and science of yoga and meditation? I can help!
Wanting to deepen your connection to your yoga practice? I can help!
Wanting to get a better grasp on yoga postures and flows? I can help!
Wanting to dive deeper into the infinite supply of energy found in your Breath? I can help!
Wanting to understand the philosophy, history, and texts of yoga? Guess what...I can help!

Studied with...
Day Christensen, David Swenson, Kino MacGreggor, Shiva Rea, Dharma Mitra, Bihar Yoga School

The "official" stuff...
BA Philosophy, IUPUI
BA Religious Studies, IUPUI
Top 100 Student of IUPUI, 2009
Co-Founder, Evolutions Yoga, 2008
RYT200, 20
11
E-RYT200, 2014

Until we meet again...
RossC
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Ross C.

Ross C.

Online
starting at
$30 / 30-min

About Kelley B.

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Saint Louis, MO
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About Kelley
My yoga practice has freed me physically and mentally. Growing up, I experienced back pain from scoliosis. Yoga, not surgery, was my medicine. It has challenged me to seek comfort in discomfort in any new situation. I hope to share these same gifts with you. I strive to make my classes unique with an emphasis on core control. My style ranges from upbeat, dynamic flows to passive stretching poses. I have taught vinyasa and yin (deep stretch) classes for the past 3 three years. In July 2014, I obtained my 200- Registered Yoga Teacher certification from Clayton Yoga. I have taught a range of clients for over 3 years in gyms, corporate settings, and studios. I believe yoga is about self-discovery
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Kelley B.

Kelley B.

Saint Louis, MO 63146
starting at
$30 / 30-min

About Devorah L.

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Fresno, CA
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About Devorah
California born and raised, UC Berkeley student, I love languages, travel, reading, and music. I've dedicated the past year to understanding which methods of language learning work, and which don't. I come from a community with a large immigrant population, and I want to give back to similar communities, or any individual who wants to learn the English language as an immersive cultural experience, immigrant or not. I teach in a personable, easygoing, but highly structured style.
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Devorah L.

Devorah L.

Online
starting at
$15 / 60-min

About Jessica M.

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Staten Island, NY
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About Jessica
I am a yoga teacher, reiki healer and jewelry designer who loves connecting and helping people. I graduated from Laughing Lotus NYC in 2014 with a 200hr certification. I soon went on to explore inversions and recieved my 50hr FLY certificate. I am a Level 1 reiki healer.
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Jessica M.

Jessica M.

Online
starting at
$54 / 60-min

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