Buffalo Health & Wellness Lessons
Looking for private in-home or in-studio lessons? Our Buffalo teachers are ready to get you started. Find your teacher today!
Search for a teacher
Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.
Schedule your lessons
When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.
Connect with your teacher
Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.
Zero travel time is great for a busy schedule.
Typically priced lower than local lessons.
Online students stick with lessons as long as local students.
View Full Profile
My specialty as a professional voice teacher is Contemporary Commercial Music [CCM] which encompasses genres & sub-genres from Pop, Country, Hip/Hop, Folk, Rock, R&B, Soul, Gospel, EDM [electronic dance music], etc.
I grew up singing freely and naturally until I destroyed my voice thru improper, frequent overuse. I believed my career was over, but it was just starting. Private lessons with vocal professio
I CAN HELP YOU REACH YOUR GOALS: My cross-training in dance, yoga, Tai Chi, commercial & improvisational acting provides a well-rounded platform from which to deliver information, guide vocal explorers and also help develop talent.
* 18 years teaching experience
* 12 years living & working in Los Angeles
* A lifetime of performing experience
* 12 years personal private vocal studies master teachers of bel canto & contemporary singing techniques.
LIFE SKILLS: No matter the subject, my focus is also teach skills that can be extrapolated into any area of your life. Life Skills focuses on eradicating negative self-talk and expanding communication skills that help develop confidence, enhancing daily life.
Between performing and my own artistic studies, I have been taking the occasional private voice student since 1997, mostly via referrals from friends and other students. While living in California, one of my voice teachers requested me as her regular substitute at Culver City and Santa Monica Music Schools from 2008-2012, which I felt deeply honored. She said she trusted me with their voices, which encouraged me into full-time voice teaching practice. In June 2012, I returned to Minneapolis and began teaching in my home studio through music services like Take Lessons. Past projects include producing a vocal showcase at The Ritz Theater, musical direction & choreography for a school's 2016 production of the Wizard of Oz; assisting students to prepare for local & national auditions like La Banda, The Voice & American Idol; prepping singers for studio recordings and congratulating a new student who's stepped out of the chorus to land her first lead role!
I am forever grateful to all of my teachers, past and present, for their valuable gifts of knowledge, skill, grace and compassion.
ENJOY LIFE MORE! Singing & dancing improves our quality of life.
*** STUDIO POLICIES ***
Always know that any personal data shared will be held in strict confidence.
STUDIO HOURS: EDEN PRAIRIE Central Standard Time
Cost for travel is $1 per minute.
Mutual 24-hour advance notice agreement states both parties will respect the difficulty of planning schedules by providing 24-hour notice to change a reserved lesson time.
* Cancellations within 24-hours of lesson require a phone call or text
- Lessons not cancelled w/24-hour notice are the responsibility of the cancelling party to makeup
*** STUDIO EQUIPMENT ***
EDEN PRAIRIE: Lessons in separate "studio" room, electric piano, mirror, music stands, table for your water, chair. Parents/loved ones can lounge in the large comfortable lobby area, drink free coffee/hot chocolate, read, use the free Wi-Fi, or watch TV [see photos below].
· Audition Prep · Online
· Vocal Training · Online
· Gospel Singing · Online
View Full Profile
SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching
.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004
• Certified Fitness Consultant - I.F.P.A, 2005
• Certified in Sports Nutrition - I.F.P.A, 2001
• Certified in Youth Fitness - I.F.P.A, 2002
• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007
• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009
• CPR certified through the American Heart Association - AHA, 2011
.Certified as a Strength and Sports Conditioning Speciali
.Core Training For Athletes - IFPA, 2013
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013
2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013
Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001
2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013
1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013
*** Specialties ***
I Specialize in:
PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS
YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.
WEIGHT LOSS/WEIGHT MANAGEMENT
STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity
BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
· Strength and Conditioning · In studio
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.
Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !
It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
· Sports Nutrition · In studio
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
· Fitness · Online
View Full Profile
I went to Parsons School of Design and earned a degree in Integrated Fashion Design in 2013. I also studied Fashion & Accessories Design and Illustration at the University of the Arts London. I'm an enthusiastic and dedicated person and my teaching style is all about being curious, and learning the tools you need in a fun and easy way. I will help you make your skills work for you, to express your unique sense of creativity. I look forward to helping you reach your goals!
I am also certified in Meditation Science and
I can't wait to hear from you!
· Meditation · In home
Her studio was also really serene and relaxing. I highly recommend.
View Full Profile
Hi, I'm Reina and I'm obsessed with the voice instrument! I have over 20 years of music experience, as a vocalist and performer. I've been teaching voice lessons since 2005.
Below is a list of FAQ's - if you have further questions beyond what is listed feel free to contact me through the Ask a Question feature on my profile.
Where can I take voice lessons?
Currently lessons are available online.
What will I learn in my lessons?
You will learn how to care for, and properly play your instrument. We will start with basic exercises an
What if I'm a beginner?
Totally fine! I teach all levels beginning through professional. The voice is an instrument just like any other instrument and must be learned in the same manner, from the beginning!
Can I try the first class Free?
No, but you will get a FREE lesson on your birthday and for each friend you refer that purchases a 5-pack of lessons.
What is your teaching style?
I am more than your voice teacher. I am your coach, your friend, your, mentor and peer. You are your voice, and in order for me to properly teach, you have to trust me. We will build a rapport as you grow your instrument in confidence, strength and flexibility.
Are there added bonuses to taking singing lessons?!
Yes! Proper breathing is a guaranteed ab workout, singing can improve your speaking voice, and you'll have a better sense of self understanding by learning how to better control your instrument. Not to mention all the unplanned karaoke you can take part in!
A little more about the teacher:
I've been a singer since as long as I can remember. I never wanted anything else. I started as a beginner by imitating my favorite artists. I performed a lot as a child, and stopped performing for a while in my teen years due to stage fright and the such. During that time I started songwriting and recording, I studied music in college, graduated and started performing again as a solo artist. I joined a few bands, they all broke up. I licked my wounds and now I'm a happy, recording, performing, songwriting, teaching, voice-over, and producing vocalist.
· Singing · Online
· Music Theory · In home
If there is a reason you can't make class make sure you still contact her. She is so understanding on life situations. (My house caught fire.)
I would recommend Mrs. Reina to all ages. (I am 27)
This school is real. Mrs.Reina is real and your homework is real.
· Singing · Online
View Full Profile
View Full Profile
I am also an ordained minister and certified spiritual counselor. I have traveled the world and have know and loved many cultures. My life has been filled with many lessons of pain and peace as I have grown spiritually and energetically. I have spent many years in self-development and, now, I choose to inspire those who need more energy in their own lives.
· Computer Programming · In studio
View Full Profile
Acupuncture Physician Julia has been serving South Florida as a Holistic Practitioner since 2008. With a background in Behavioral Modification, she has been practicing alternative medicine for over 8 years including Chinese medicine, Acupuncture, and therapeutic bodywork.
Julia is committed to guiding us how to live our lives in a more balanced, and pain-free. She has dedicated her work to the achievement of wellness through a holistic approach.
Acupuncture Physician Julia has a passion for inner peace and serenity. She is currently scheduling students:
*To pass their NCCAOM the first time around confidently and suc
*To learn meditation and inner peace through one on one coaching and reiki healing (online)
*To learn how to release stress and assist in modifying unwanted habits through hypnosis and guided meditation (online)
*To learn how to develop your own psychic abilities and learn to read the tarot (online)
Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More
Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V... We are so used to viewing life from a right-side-up perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More