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Learn Meditation your way with a TakeLessons expert

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Private lessons with top Meditation instructors

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Meditation
Meditation
Lindsay B.

Lindsay B.

4.9
(27)

Meditation for Mental Health

Private Lessons
Online
$130.00/30mins
Meditation
Meditation
$70.00/30mins
Meditation
Meditation
$40.00/30mins
Meditation
Meditation
$50.00/30mins
Meditation
Meditation
Ian S.

Ian S.

4.9
(47)

Master the art of meditation

Private Lessons
Online
$45.00/30mins
Meditation
Meditation
$45.00/30mins
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Ian was a great listener, very kind, and had some great suggestions to help me on my way to becoming a meditator! Highly recommend.

Nancy Colon (Meditation lessons with Ian S.)

Absolutely wonderful! I have no other words to describe my experience. I went from being uncomfortable in my own skin to being very connected with my body and mind like I never had before. I admit, it

Aidan (Meditation lessons with KongKe S.)

Meditation is a good tool for stress and anxiety management, and he can teach you how to make the meditation part of your daily life.

Michael (Meditation lessons with Luca D.)

Elise was fantasic! All I know is I had a hard time breathing due to stress before the session and I was able to breath after the session. I felt like I just got up from a massage. It was so good that

david (Meditation lessons with Elise M.)

Popular Meditation videos

Watch free videos from your favorite instructors, on-demand, anytime
Square Breathing
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Domanique D.

Domanique D.

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Being Aware of the Present Moment
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What to do When Your Mind Wanders
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Mindfulness Day 2
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Domanique D.

Domanique D.

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Seated Mindfulness Practice
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Domanique D.

Domanique D.

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What is Seated Practice?
Meditation
02:11
Domanique D.

Domanique D.

5.0
(1)
Beginner
Benefits of Mindfulness
Meditation
01:22
Domanique D.

Domanique D.

5.0
(1)
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Mindfulness meditation
Meditation
01:18
Domanique D.

Domanique D.

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Beginner
Crystal Singing Bowl
Meditation
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The Meditation Film Project (Blanket of love)
Meditation
09:59
Beginner
Body Scan Meditation - 7 minutes
Meditation
07:33
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In the press

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