Biddeford Sports & Fitness Lessons

Looking for private in-home or in-studio lessons? Our Biddeford teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Biddeford?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Sports & Fitness Coaches near Biddeford

Check out some of our most popular teachers near Biddeford including Portland, Gray, Brunswick, Scarborough and Falmouth.

Showing 10 of 84 results View More

About Jason M.

Close
Profile_72259_pi_IMG_20150523_200805
San Diego, CA

View Full Profile
About Jason
TakeLessons.com Instructor since 2005, Jason M. is now available for online lessons worldwide featuring multiple-camera angles and a share screen experience leaving no stone un-turned!

Jason has been playing guitar for over 15 years and teaching music since 1996. Although trained in standard teaching methods, he has developed his own method of teaching to positively enhance the student€™s strength, dexterity, ear-training, memorization and techniques. His goal as a teacher is specifically designed to help you achieve your goals as an artist and a musician.

This year Jason was also the Music Director at the National Guitar Workshop Day Jams Rock Music Day Camp where students ages 7-15 came out to form bands, record original material and master their craft. He also taught beginning to advanced guitar/ vocals/ performance and songwri
ting as hosted a recording clinic at the end of each day.

Jason has host student showcases/charity benefits where his students were able to get on stage and show off their new talent and perform with other musicians. It wasn't mandatory though, if you were just looking to come out and support there was no pressure other than to come out and have fun.

Jason has been transcribing for guitar and bass since the age of 18 and since then has become a master of the craft including both 5 line staff and tablature, hand-crafted exercises and deconstructions to better enhance the students learning. Artists and genres that Jason has experience with range from Classic Rock, Metallica, Slayer, Megadeth, Guns N' Roses, Santana, Jimi Hendrix, Eric Clapton, Led Zeppelin, Robert Johnson, Pierce the Veil, Paramore, All Time Low, Demi Lava to, Iron Maiden, Motorhead, Pantera, Avenged Sevenfold, The White Stripes, Green Day, Old Crow Medicine Show, Taylor Swift, Mumford and Sons, Bruno Mars, Rob Zombie, John 5, Audioslave, Rage Against the Machine, Van Morrison, the Beatles, AC/DC, ZZ-Top, Bullet For My Valentine, All That Remains, Ozzy, Black Label Society, Sublime, Aerosmith, At the Drive In, Type O Negative, the Black Keys, the Pixies, the Toadies, Black Sabbath, Jason Mraz, Lady GaGa, John Mayer and Journey.

Jason attended the University of Alaska, Anchorage where his degree is in Music and Business. He is constantly continuing his education with music theory courses as well as private guitar instruction. He attends guitar workshops and seminars by artists such as John5 and Kerry King who are known as some of the worlds finest guitar players. He reviews every day from a wide range of over 1000 sources working to become a better musician and instructor.

Another nice feature that you might enjoy from one on one sessions with Jason is learning the ability to craft and record your own songs using state of the art technology that caters to your own unique personality. There are no limits!

Jason teaches all experience levels from beginner to intermediate and advanced as well as artists that are signed to labels.

Local news outlet Fox 5 did a segment with one of his students who overcame issues with ADD and depression as a result of taking guitar lessons.

His students advance quickly, some have released albums, been in Guitar World Magazine as well as its online companion and won awards for their music websites.

*** Lesson Details ***
Lessons are scheduled to best fit to the student'€™s schedule when possible.
Students receive complimentary audio lessons and transcriptions of songs upon their first or second session. Jason is a very patient instructor and understands that students learn at a different pace, after all everyone is an individual.

*** Studio Equipment ***
ESP KH2 "skully" Kirk Hammett signature model Electric
Epiphone Zakk Wylde signature model Electric
Schecter SLS Blackjack Special Edition Avenger with ©Sustainiac
Schecter Blackjack ATX 7-string
Jackson Randy Rhodes V
Fender '51 Pawn Shop Series
Epiphone Banjo
Mahalo Ukulele
Savannah Ukulele
M. Acoustic
G&L S-500 custom Electric
ESP LTD AX-50 "banjo" Electric
ESP LTD AX-50 "guitar"
Fender Squire John 5 signature model
Epiphone 12-string
Nylon Classical
Yamaha Acoustic (left and right handed)
Voyage-Air Guitar Acoustic
Fender Squire Bass
Dean Vendetta Electric
Dean Dime Razorback
B.C. Rich Warlock
Yamaha Keyboard
ProTools LE
Guitar Pro 6
Tascam CD-GT2
KRK Rokits speakers
Line 6 AXSYS212 Amp
Scott Ian Randall Amp
Cry Baby Wah
Digitech Whammy/Bad Monkey/Death Metal/Grunge pedals
Ibanez Chorus/Flanger Delay/Echo
Line 6 Backtrack
Drum sticks and practice pad
Multi-angle cameras for online students

*** Travel Equipment ***
Voyage-Air Guitar (Acoustic)
Laptop with ProTools/Backtrack or Guitar Pro 6
Scott Ian Randall Amp
Various guitars depending on project or mood.

*** Specialties ***
piano, guitar, music theory, music, bass guitar, banjo, songwriting, electric guitar, acoustic guitar,
...
Reviews
Silhouette-80
Kelly February 20, 2018
· Ukulele · In studio
Excellent instructor! Very flexible and able to cater to the students needs as needed. Would highly recommend Jason to anyone looking to start an instrument.
Silhouette-80
Jaclyn February 13, 2018
· Ukulele · Online
Great first lesson!!!
Silhouette-80
Rebecca Galloway February 13, 2018
· Guitar · Online
Jason is a great teacher. He is so knowledgeable and is really good at adapting to your pace of learning as well as your desired outcomes. I’ve been picking a song each week to work on, and he always comes prepared with exercises and new techniques to learn and apply to music I love! I look forward to our lessons.
View Details
View Profile
Jason M.

Jason M.

Online
(87)
starting at
$30 / 30-min

About Teresa V.

Close
Profile_74936_pi_Teresa_7050%282%29web
Evergreen, CO
View Full Profile
About Teresa
Teresa Anne V., originally from Boulder, Colorado, has taken her career from coast to coast, and abroad. She began her stage career as a classical ballerina, training and performing with such notable companies as The Joffrey Ballet and Pennsylvania Ballet. A graduate of Interlochen Arts Academy (Dance) and University of Utah (BFA- Theatre), Teresa has gone on to craft a dense and eclectic resume on both coasts and internationally as an Actress and as a Dancer/Choreographer (classical & contemporary works, Argentine Tango, musical theatre).
Teresa’s film credits include screen time with academy award winning actor, Sean Penn in “The Assassination of Richard Nixon,” leading roles in independent film gems such as “Life at Bay”, “The Hideout”, and “Seven Fallen Objects.”, and stars in nationally running commercials for Dyson Vacuums and An
imal Planet. Her vast theatre credit highlights include “Tango Fever”(TeatroLaTea, NYC), “Buried Child” (Aaron Davis Hall, NYC); ”Objectivity”(FischHouseThtr, SF), ”Scheme of Things”(El Portal Thtr, LosAngeles), ”Light in the Shadow”(The Complex, Los Angeles).
Prior to returning to New York in the Spring of 2012, Teresa dedicated her dance career to a tango dance partnership in Warsaw where she performed, toured, taught, and also stepped in as a dance consultant to the 2011 winners of the Polish edition of "Dancing With The Stars."
After her time abroad,Teresa taught/choreographed/performed full time in NYC until 2015. She is now based in her homestate of Colorado. Frequently she is a guest judge for Dance Competitions across the country.
In addition, Teresa has launched a series of specialized dance programs (“Slippers to Heels: Ballet Technique & Tango Stylization”), Choreographic and Acting intensives, and specialized workshops for professional/pre-professional dancers. She is a proud member of the Actors Equity Association.
...
Reviews
Silhouette-80
Faith November 12, 2017
· Ballet · Online
Great first lesson! Teresa is very pleasant to work with and extremely knowledgeable. Looking forward to many more lessons to come!
Silhouette-80
Kiri October 30, 2017
· Flexibility Training · In studio
Teresa was awesome! She worked with me and my limited flexibility and really set me up for success with exercises to integrate into my routine. She was also very cognizant of a prior injury and presented long term alternate solutions to tissue regrowth. I really look forward to working with her again!
Silhouette-80
Brittany June 20, 2017
· Stage Performance · In studio
She was really great, we have only had one lesson so far but she made me feel very comfortable and I feel like she will be perfect for me helping me get over my stage fright. She came up with quite a few ideas up front and can tell she is taking it seriously, which makes me even more confident in her because it is such a serious issue for me. I am looking forward to working with her.
View Details
View Profile
Teresa V.

Teresa V.

Online
(6)
starting at
$95 / 60-min

About Sarah F.

Close
Profile_124084_pi_28056397_2070592416493543_4248625316794772295_n
Mishawaka, IN

View Full Profile
About Sarah
Hi! My name is Sarah and I can't wait to meet you! I've been teaching private lessons since 2009 and have loved helping my students achieve their goals and better themselves. I'm an upbeat and genuine person with a teaching style that is tailored to you. I look forward to helping you achieve your goals!
...
Reviews
Silhouette-80
Elizabeth M. April 17, 2018
· Yoga · Online
Silhouette-80
shilpa March 26, 2018
· Flute · Online
Silhouette-80
Susan March 25, 2018
· Stretching · Online
Sarah does a great job of personalizing our training sessions for my general needs and any specific areas I want or need to work on during each session. I look forward to each lesson and always feel better when we're done.
View Details
View Profile
Sarah F.

Sarah F.

Online
(73)
starting at
$15 / 30-min

About Richard C.

Close
Profile_100457_pi_IMG_2933
Hollywood, FL
View Full Profile
About Richard
I'm table tennis pro athlete, originally from Czech Republic living in United States for 21 years. I'm top player in Florida for over ten years. I'm 3 times Florida state champion 2011,12,13. I'm also winner of number of tournaments in Florida and all over the USA. I provide the best preparation for you,your game( physically and mentally)! I will get you in shape and "SPIN" your game and strength in new heights! 🏓💪🏼 I will do anything to improve your game and your power!
...
Reviews
Thumb_5aac767fa3fa7_review_IMG_0572
Mia March 16, 2018
· Table Tennis · In home
I was very happy with Richard. My 2 boys loved him. They had a lot of fun a practise table tennis. I recommed him a lot.
Thumb_102963_pi_IMG_1274
Kostiantyn P. April 12, 2017
· Table Tennis · In home
Richard helped me to build more of my attack style, improve my backhand and forehand spin, arranged my footwork in a most efficient movements. I recommend him as a great coach
Silhouette-80
albert March 4, 2017
· Table Tennis · In home
Excellent first lesson, looking foward to the second one
Richard is an excellent instructor
View Details
View Profile
Richard C.

Richard C.

Online
(4)
starting at
$30 / 30-min

About Ron P.

Close
Profile_128187_pi_20180513_162150
Burlington, WI

View Full Profile
About Ron
To begin with let me say I am a martial arts instructor. I'm not a Yoga person, music teacher, actor or some other part timer and all of my reviews are from actual students who have taken classes with me in the martial arts and in various disciplines.

American Tai Chi and Qi Gong Association Certified Master Instructor
World Dragon Kenpo Karate
Grandmaster 8th Degree Back Belt
Tai Chi for Health Institute
Certified Senior Trainer in multiple TCHI programs
Training available which can lead to Instructor Certification.

Ron has been actively teaching a diverse population of tai chi players since 2006 and has been involved in the martial arts as a student and instructor for over 40 years.
Ron also guides a group of local instructors, most who attend his lessons at Midwest Tai Chi Self Defense n Burlington Wisconsin regular
ly.

There are ongoing classes at the Kenosha Moose Lodge (Yang 24, Yang 32 Sword, TCBP, TCK,TCO, TCR, TCA Part 2 and Seated, TCE) and a Saturday morning TCA class at the Kenosha Senior Center. Ron's ongoing relationship with the University of Wisconsin Parkside Kenosha is where he's involved in community outreach through the Mini Course program.

Master Instructor Ron Pfeiffer has also been teaching Taiji Zen and the 13 Essential Forms for several years now and believes in the Beauty and Depth of this particularly powerful Tai Chi Chuan set developed by Jet Li in China.

Ron's journey into Health Fitness began in 1978 with various martial arts. In 2014, he was honored to be recognized through the International Sungjado Association for his over 35 years with a Doctor of Philosophy in Martial Science Degree.

All 30 to 60 minute lessons are designed for individual participants. Your goals are my guide.
...
Reviews
Silhouette-80
Michael July 14, 2018
· Tai Chi Chuan · Online
I've only been working with Ron for a little over a month now but he is an excellent instructor. He is very knowledgeable, detail oriented, and easy to learn from. He knows what pace of instruction works and he doesn't try to rush through anything. Also, I find it helpful how he can relate the forms to a practical martial arts use which helps me to better understand. He frequently reminds me that my Tai Chi Chuan is great for where I'm at which is a powerful reinforcement. It encourages me to continue to practice and improve daily. I recommend Ron to anyone who is ready to start learning and discover the benefits of Tai Chi Chuan.
Silhouette-80
Hana July 9, 2018
· Tai Chi Chuan · Online
Master Teacher Ron Pfeiffer is a true find if you are looking for exceptionally high-quality of instruction. His depth of knowledge and experience in martial arts makes him a valuable tai chi instructor as he is able to elucidate the finer points of the forms and make your tai chi practical, as well.
His style of teaching translates well to the online medium. He keeps a sharp eye on even minute mistakes while remaining positive and encouraging, breaks down the movements, and is attentive to detail . He also has a sense of humor, which is always a welcome characteristic in a teacher.
Since he is very experienced, he can assess his students very well and knows just what level of instruction to deliver, depending on your needs.
I am enriched and feel I'm moving to a new level after every class with Ron. Very grateful for his instruction and highly recommend!
Silhouette-80
Mike June 30, 2018
· Tai Chi Chuan · Online
I have been working with Ron for over a year. He is an amazing teacher. His teaching style is full of patience and his explanations of each move are not only technically detailed in the physical move itself, but also in the reason for and benefit of the move. If you are interested in learning Tai-Chi, I can't think of a better teacher.
View Details
View Profile
Ron P.

Ron P.

Online
(26)
starting at
$30 / 30-min
View More
View Previous

About Bill P.

Close
Profile_112316_pi_IMG_7775
New York, NY
View Full Profile
About Bill
I am patient, sensitive and intuitive. I teach well beyond what the choreographed movements look like. I teach how they are done in a way that maximizes their health, strength and martial benefits. I teach what makes the movements Tai Chi, so that you can incorporate the internal principles into your daily life. I teach you how to approach your practice from a perspective of growth, development, improvement, and how to become more mindful, improve mind-body connection, function, neural plasticity, health and ability.

I teach Tai Chi, Meditation, Qigong, and Ba Gua Zhang. I am a certified teacher since the year 2000, and a practitioner of the internal martial, movement, and meditative arts since 1990.

I teach on-site; privately in your home or gym, or to your group at the office, hotel, conference, or school.

My students have ran
ged in age from 2 years old to 95 years old. Teaching sites have included: pre-K and early childhood learning schools, senior centers and senior homes, corporate offices, hotels, industry conferences; and boutique gyms, wellness centers and physical therapy offices.

I have also taught ongoing classes, weekend workshops and seminars, and week-long retreats in New York, London, and Frankfurt.

I have been awarded medals in a number of regional tournaments and have been featured in several martial arts magazines.

I am also a certified scuba diver, and an avid world traveler. Find out more at my website comprehensivetaichi.
...
Reviews
Silhouette-80
ed February 8, 2018
· Tai Chi Chuan · Online
hahahaha, $1500 for 30minutes and $3000 for 90 min of ONLINE instruction.
Much cheaper to take a flight to China . gave him a 5 star because he must be GREAT
View Details
View Profile
Bill P.

Bill P.

Online
(1)
starting at
$80 / 30-min

About Jordan W.

Close
Profile_123784_pi_brunoLoResunnamed%20%288%29
Los Angeles, CA
View Full Profile
About Jordan
Learn to move, improve your dancing, get great exercise, gain confidence and have fun! Whether you are new to dance or are looking to refine your existing skills, I will help you reach your goals.

I am a teacher of twelve years and I love what I do! I enjoy helping my students reach their goals while having fun along the way. My favorite part about teaching is watching my students improve in ability and, more importantly, confidence, and knowing that I was able to be a helpful part of their process.

I am a choreographer, dancer, performance artist, model, and actress who has has been in music videos, commercials, TV, film, and more, so I am very familiar with the industry. I have worked with companies like Reebok, Disney, American Idol, Fox, NBC, Heineken, Universal and more. I have choreographed, taught, and performed arou
nd the world for over a decade, and I enjoy sharing my knowledge with those who want to learn, get some good exercise, and have a great time!

I am a versatile teacher with experience in many areas of dance, fitness, theater, character, circus, and more. I've taught all ages and levels, so anyone is welcome -especially beginners!

I am a former member of Unity LA, under the direction of Dancing with the Stars Emmy Winner, Tessandra Chavez, as well as the non-profit dance company, MusEffect- dedicated to raising awareness of social issues through performance. I have collaborated with distinguished circus troupes such as The Lucent Dossier Experience, Zen Arts, Cirque Berzerk, and others, with whom I continue to perform internationally.

I have done music videos for Cody Simpson, Bassnectar, Claude VonStroke and Bruno Furlan, Beats Antique, Lafa Taylor, Nash Overstreet, Japanese icon Namie Amuro, Ray Quinn from Britain’s Idol, and more. I have appeared on Parks and Recreation, The Disney Channel's So Random, Bring It On: Fight to the Finish, Fox Atomic’s The Comebacks, TruTV's Fake Off, and The Dance Network's Steady Mobbin’, and commercials for Tresemme, eHarmony, El Jimador, and HTV Network, amongst others.

I have also worked on Michelle Obama's “Let’s Move Burbank” Campaign, The Giffoni Film Festival, The Probowl, The Orange County Film Festival, KROQ Radio, Coachella Music Festival, The Wallis Annenberg Center for the Performing Arts, The American Cancer Society, Bettis Richardson on his international tour, and popular rock band Lifehouse.

I am outgoing, friendly, and fun, but most importantly-I love what I do! I enjoy sharing my passion and knowledge with my students, and focus on inspiring creativity, encouraging self-confidence, and cultivating personal achievement in everyone I work with!

I teach online via TakeLessons Classroom, at my primary studio, and at a larger studio (for Tap and group lessons) *addt'l. rental fee req'd-please inquire for more info. I am also available for group lessons or semi-privates (more than 1 person)! *Please inquire for more info.
...
Reviews
Silhouette-80
Lindsey G. July 6, 2018
· Ballet · Online
Jordan is an excellent teacher who’s very patient and takes the time make sure you’re really understanding. In one half hour lesson with Jordan you can learn as much as three lessons with other tutors. I highly recommend her.
Silhouette-80
Madison June 15, 2018
· Tap Dance · In studio
Jordan is such a great teacher! In only 5 lessons I’ve learned so much more than I ever did previous classes. Can’t wait to learn and grow more with her!
Silhouette-80
Pablo A. April 10, 2018
· Hip Hop Dance · In home
She is a great teacher and am learning a lot I
View Details
View Profile
Jordan W.

Jordan W.

Online
(25)
starting at
$35 / 30-min

About DeAngelo A.

Close
About DeAngelo
De'Angelo "Coach D" Alston was born and raised in Burlington North Carolina and graduated from Cummings High School. He was a starter and standout member of the 1999 state championship basketball team and named A.P. All-State in football the same year. After high school he attended Georgia Military College where he received his A.D. in Business Management and was a member of 2001 NJCAA national championship team. He then continued his education at the University of Georgia in Athens earning his B.D. Coach D is the founder of TGK Athletics a 501(c) non profit and currently the head girls basketball coach at Saco middle school in Saco Maine. He is USA basketball coaching certified and a member of the Positive Coaches Alliance. Coach D's mission is to foster the academic, athletic and social development of student-athletes; to promote honest
y and integrity in every area of life; and to help create an environment in which social and economic barriers to academic and professional success are minimized.
...
View Details
View Profile
DeAngelo A.

DeAngelo A.

Saco, ME 04072
starting at
$59 / 45-min

About Lex C.

Close
Profile_129455_pi_IMG_20180423_095852_493
Silver Spring, MD
View Full Profile
About Lex
Teaches practical real world self defense. We also teach:
Discipline
Self control
How to stay fit
Which exercises work for them

We also teach Culture, Language and History surrounding the art that we teach.

We also have demonstrations in places like the Kennedy center, Smithsonian, DC Asian festivals and more throughout the DMV NYC and PA
...
View Details
View Profile
Lex C.

Lex C.

Online
starting at
$50 / 30-min

About Dejah B.

Close
Profile_130982_pi_7CB04B08-7136-4E16-ADAB-335B15A3C1F0
Moreno Valley, CA
View Full Profile
About Dejah
I’m a self taught gymnast and know how scary an actual class can be. I have been in cheerleading once when I was young, but the experience stuck with me because I was very inexperienced and decided to train myself to be able to do the splits, a scorpion, a bow and arrow, back hand spring, cartwheel, but as easy as it is being said it is hard work. I know how hard it is and with time and lots of hours put into yoga, belly dancing, cheerleading, gymnastics, and ballet, I have came up with perfect routines to target which part of your body you will like to expand your range of motion with.

I am currently a massage therapist im training and will come up with specific stretch routines for specific parts of your body that will match your level and advance from there.
...
View Details
View Profile
Dejah B.

Dejah B.

Online
starting at
$15 / 15-min

Why TakeLessons?

Play-button

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More