Takoma Park Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Takoma Park teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Takoma Park?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

And they're not alone!

Our teachers have taught

2 , 5 7 9 , 0 4 1

lessons and counting!

Popular Health & Wellness Coaches near Takoma Park

Check out some of our most popular teachers near Takoma Park including Washington, Arlington, Alexandria, Silver Spring and Gaithersburg.

Showing 10 of 168 results View More

About Rose R.

Close
Profile_70497_pi_IMG_0275
Tampa, FL
View Full Profile
About Rose
I graduated from the University of South Florida where I received my BA in Theatre performance & Communication with a minor in Dance. In 2011 I finished studying Music Recording at St. Petersburg College, where I focused on Singing/Songwriting. I trained at NYU with the Aquila acting company in classical theatre, and I also trained with TVI Acting studios in Los Angeles in Film and television.

My Music and Performance experience started when I was 6 singing in choir, school productions, and taking piano lessons. I continued on with group ensembles, musical theatre shows and later on touring with the Spanish Lyric Theatre in Both English and Spanish in throughout Florida after college.

I have been teaching one on one and group lessons for 15 years in various subjects, Including Music, Dance, Theatre, Academic Tutoring (Eleme
ntary/Middle School subjects: English, Writing, Reading, Math, Social Studies, Reading, Writing, Learning Skills, Civics, French, and test preparations), and Culinary Lessons.

*** Lesson Details ***
*for travel to location lessons please contact me prior to booking to check location and availability, due to designated areas I already have established teaching and only travel to.

Cooking Lessons I conduct online, and all subjects can be done online also.

I like the combination of relaxed and goal oriented. I like to get to know my students and learn about about expectations and goals they have for themselves. Then I set up a plan that will help them achieve their goals and get them closer to what they want from their lessons. I take into consideration their interest, style, and help them to find their unique learning style.

I do have some guidelines for parents and students. If the student is a minor, I ask that the parent be in the house for the lesson. I also ask that the lesson be performed in the Living room or Music Space.
...
Reviews
Silhouette-80
Madeline June 2, 2018
· Spanish · In studio
Rose is awesome!
Silhouette-80
Madeline April 12, 2018
· Spanish · In studio
Rose is awesome!
Silhouette-80
Ava R. January 18, 2018
· Healthy Cooking · Online
Rose was very friendly, patient and knowledgeable. Love her communication style. She is professional, yet puts you at ease. Highly recommend Rose!
View Details
View Profile
Rose R.

Rose R.

Online
(13)
starting at
$30 / 30-min

About Jennifer P.

Close
409118_57h8pf6gm9zgb2r32nv9
Gwynn Oak, MD

View Full Profile
About Jennifer
I am a professional singer-songwriter and have been teaching lessons fulltime for the last 12 years. I teach students of all ages and levels of experience. My current range of students include: kids with learning/developmental disabilities, teenagers who have starred in school musicals, and performing adult singer-songwriters. Whatever your background or desire, I can help you to cultivate your unique musical potential, and to strengthen your creative voice.

As a professional vocalist and pianist, I have worked freelance, in a variety of settings, over the years--including solo, in wedding bands, small jazz and rock/pop groups and with big bands. I have been singing with the Mood Swings Big Band for 6+ years. During that time, we have performed at the White House, the Chamber of Commerce and in Kennebunkport, Maine (at the Bush e
state).

I also have an extensive professional and personal background in meditation (10 years), astrology (5 years) and healing (particularly Reiki, 4 years). I am very interested in the intersection between a healing/mindfulness-awareness approach and singing/playing piano.
...
Reviews
Silhouette-80
Ana S. October 7, 2018
· Astrology · Online
Silhouette-80
Amira W. September 21, 2017
· Singing · In studio
Ms. Jennifer was outstanding we can not wait for the next lesson.
Silhouette-80
Jesse V. February 9, 2017
· Singing · Online
perfect
View Details
View Profile
Jennifer P.

Jennifer P.

Gwynn Oak, MD 21207
(23)
starting at
$30 / 30-min

About Amanda O.

Close
Profile_31565_pi_like44%20%282%29
Kailua, HI
View Full Profile
About Amanda
Hello everyone! My name is Amanda O., and I am a Harpist, Voice teacher, Therapeutic Musician, Life Coach, Alternative Medicine Practitioner, and Vocalist who has over 21 years of experience as a classical vocalist and performer. By 8 years old, I began training as an opera singer and have merged my love of classical vocals with the therapeutic harp. I graduated Magna Cum Laude from Diego State University, with my Bachelor's Degree in Psychology and am currently in my graduate program at Chaminade University of Honolulu studying to obtain my Masters of Science in Counseling Psychology. I graduated from the International Harp Therapy Program as a Certified Therapeutic Harp Practitioner and have completed an internship at Apreva Hospice. I have experience playing therapeutic harp music at over 30 different facilities around San Diego, such
as Narzerath House, Bay View, Bella Vista, Monte Vista Village, and La Mesa Health Care Center, as well as making In-Home visits. I also have experience playing therapeutic music at over 20 facilities in Oahu, Hawaii, where I currently reside. These include independent living, assisted living, skilled nursing, and memory care facilities! I also have experience playing for the actively dying for hospice and consider it an honor to be of musical assistance for people in transition.

I love to teach and can make my harp and voice lessons unique to each individual based on their current skill level. I love watching people expand and grow through music. Your lessons will be engaging, compassionate, fun, and organized! Each lesson will encourage you to become excited about your musical growth and inspire you to continue. I offer something unusual for a harp teacher in that I can teach both improvisation and music theory for the harp. This means that you will get the best of both worlds!

I also have obtained education from the Self-Heal School of Herbal Studies here in San Diego, where I have learned about herbal medicine. I am well versed in many alternative therapies (such as E.F.T., mindfulness meditation, therapeutic music, Ayurvedic medicine, amino acid therapy, etc.) and can provide compassion, understanding, and strategies for alleviating suffering as a Life Coach. My education towards my Master's degree in Psychology also helps me increase my understanding of the human condition and offer additional support for anxiety, depression, addiction, and other stresses. I believe that everyone deserves to live a life of freedom, safety, comfort, and relaxation. I hope to provide loving assistance for anyone seeking someone who cares and will put in the time to truly listen and provide helpful feedback.

Thank you for taking the time to read this and please let me know how I can be of service to you!
...
Reviews
Silhouette-80
Laura July 28, 2018
· Singing · In home
My 6 year old daughter has learned a lot on the first ten minutes
Silhouette-80
Gracie July 11, 2018
· Ukulele · Online
Amanda is doing an amazing job of teaching our daughter to play the ukulele!
Silhouette-80
Ryla April 30, 2018
· Ukulele · Online
I was uncertain how online lessons would work, but Amanda was wonderful! It's the early stages, but so far so good!
View Details
View Profile
Amanda O.

Amanda O.

Online
(16)
starting at
$30 / 30-min

About Teresa Y.

Close
Profile_96310_pi_Teresa%20Young%20by%20John%20Livzey%20orig
Northridge, CA

View Full Profile
About Teresa
A musician since age 4, Teresa's dad took her early passion for music seriously. So she respects the power that parents have to foster their children's musical lives! She notes the many stories she has heard over the years: "If someone had just supported my interest"... "If my teacher had listened to what I wanted to learn."

These stories and her own passion for music-making inform her approach. A degreed music educator and multi-instrumentalist, she celebrates and uses the musical interests of her students to move them forward. She has three grown sons, including two touring musicians. Their musical lives also influence her work with children, young people, and adults. The point is to celebrate and develop each student's unique, interest-based musical self-expression.

In her home teaching studio in Sherwood Forest, CA, 30 minutes
is the perfect lesson time for most purposes. Options include piano, voice, ukulele, beginning guitar, music reading/theory, and preparation for auditions. Teresa also conducts early childhood music sessions for 3 to 5 year-olds and is available to do group sessions.

45-minute and 60-minute sessions are also available as needed. Teresa recommends 45 minutes to an hour for audition preparation.
...
Reviews
Silhouette-80
Jogan Rae August 30, 2018
· Piano · In studio
Teresa is an awesome teacher! She's a beauty inside and out. Aside from the fact about my son being musically inclined, she goes by the interests of my son or her students and still able to cover the important lessons he/they need to learn. She's got great rapport and very encouraging! I loved the way she said that this journey of my his is not about perfection but rather expression. I believe in her teaching strategies because my son learned so quickly and he was not pushed to learn rather inspired to learn more.

She also holds annual recitals which we got to experience during my son's early learning days with her and I'm proud of how he performed that brought tears of joy! Who does that? Loved everything about that recital and all of Teresa's efforts and service in teaching. I knew we were in the right place and found the best teacher!
Silhouette-80
Susanne August 30, 2018
· Singing · In studio
Teresa is a gifted and versatile teacher. She connected with my daughter immediately, inspired her love of singing and playing the ukelele. She was ecstatic after her first lesson and has been practicing at home daily. She can't wait for the next lesson! Thank you, Teresa for inspiring my daughter's love of all things singing!
Silhouette-80
Camilla August 8, 2018
· Piano · In studio
My child is starting her 3rd year with Teresa and Teresa is an amazing teacher. Just to watch the way that she connects to my child is the reason that we continue with Teresa. She is a true professional. I have older children that have taken piano lessons elsewhere and there is something quite special about Teresa, her teaching style, her studio, and her big heart. Im sure we will be with Teresa for years to come!
View Details
View Profile
Teresa Y.

Teresa Y.

Online
(52)
starting at
$60 / 30-min

About Dagmara P.

Close
Profile_122315_pi_DagaYOGA-37
Reston, VA
View Full Profile
About Dagmara
I help my clients get the courage to live the best of their lives. I meet with them 1:1 and coach them how to manage anxieties and cope with depression. I also work with beginners who are looking to gain more flexibility and increase their fitness levels.
I work with yogic strategies to achieve these for my clients.
...
View Details
View Profile
Dagmara P.

Dagmara P.

Reston, VA 20190
starting at
$75 / 30-min
View More
View Previous

About Rob H.

Close
Profile_129355_pi_IMG_0914
Millersville, MD
View Full Profile
About Rob
Did you know that most people do not know they have an innate ability to heal themselves? In today’s stressful environment, we simply forget that we are capable of balancing our lives and healing ourselves without the use of pharmaceuticals or other external means.

I help those that have forgotten this universal gift to rediscover it and to understand how it works in their own bodies and lives. I help clients remove the blockages in their mind and body so that they can create the life they were meant to live, free of stress. In short, I become a catalyst for change.

My clients learn a variety of Qigong forms and skills so they can make the necessary changes in their lives to live life more fully. Do you want to change your life to make it healthier and more fulfilling?”

Mission/Philosophy

The Taoist philosophy illustrates that there w
ill always be both negative (yin) and positive (yang) in all aspects of life. Despite our inherited weaknesses, early conditioning and traumas, as adults, we have a choice. We have a choice to focus on the positive or negative.

Through self awareness and by taking responsibility for ourselves we can not only find meaning in our lives but our individual path to self transformation and happiness.

Starting with ourselves, we can live by example and hopefully inspire others, in turn, helping the whole one part at a time. It is Three Treasures mission to help people find their own individual path of self improvement by discovering their strengths and obstacles and how to live life to the fullest.
...
View Details
View Profile
Rob H.

Rob H.

Millersville, MD 21108
starting at
$25 / 45-min

About Susan M.

Close
Profile_131586_pi_IMG_4282
Falls Church, VA
View Full Profile
About Susan
I am writing to you because I would like you to consider me for health and career coaching services. I hold a Bachelor of Arts degree in Communication Studies and a Master of Science in Health Promotion and Health Education. I am also a Certified Health Education Specialist (CHES). I am a social sciences professional with experience working across nonprofit, local government, state government, and hospital organizations. I enjoy applying evidenced-based approaches to tailor plans for individuals so that they can achieve the healthy life that they want. Throughout all of my career experiences, I have also had the pleasure of providing career coaching services to my friends and family, which includes resume development, job search strategies, and LinkedIn and professional networking tips.
I believe I have the passion and background ne
cessary to not only meet but exceed your health and career coaching expectations. I am eager to understand an individual’s motivations for seeking services and tailor my approach to best meet their needs. I am comfortable and have experience working with diverse audiences, and I have a firm understanding of how to adequately convey my thoughts through oral and written communication.
I want to thank you for taking the time to read this letter. I hope you will see that I am serious about my interest in providing you with health and career coaching services and, in turn, will consider my candidacy.
...
Reviews
Silhouette-80
Ashley July 26, 2018
· Life Coaching · Online
Susan is an excellent instructor. Her assistance with tailoring my resume helped me land my dream job! Thank you Susan for your attention to detail, patience and warm spirit.
Silhouette-80
Ayan July 26, 2018
· Life Coaching · In studio
Susan is an incredible life coach. Susan's patience and expertise helped me reach my career goals. She is definitely a person who will bring positivity and improvements to life.
Silhouette-80
Amy July 25, 2018
· Life Coaching · In home
Susan is an absolutely wonderful career coach! She was extremely patient and diligent while helping me to perfect my resume. With her guidance, I was able to secure my very first job within a timely manner. I highly recommend Susan for all of your professional needs!
View Details
View Profile
Susan M.

Susan M.

Falls Church, VA 22043
(3)
starting at
$34 / 30-min

About Francia G.

Close
Profile_134789_pi_Chrysanthemum
Germantown, MD
View Full Profile
About Francia
I am a passionate and grounded Yoga instructor. I have a true love for cultivating peace, mindfulness and kindness. Yoga is a journey that may lead you to places you never thought you would go. It is a physical and often times intense practice but the rewards are so worth it!

You can expect changes not only in your flexibility and strength but also in your state of mind. Many of my students realize that they begin to develop a sense of overall calmness and relaxation that comes very naturally when you delve into a yogic practice.

I am the mother of 3 amazing children and it shows in my nurturing way of teaching Yoga.

My goal is to help guide the way to a healthier, happier version of each and every one of my students.

I look forward to helping you start on your yogic journey today!
...
View Details
View Profile
Francia G.

Francia G.

Germantown, MD 20876
starting at
$50 / 30-min

About Kris S.

Close
Profile_135095_pi_1FEAB2B4-D8BD-4E04-9DD9-93CE9EC6460C
Rockville, MD
View Full Profile
About Kris
...
...
View Details
View Profile
Kris S.

Kris S.

Rockville, MD 20852
starting at
$75 / 30-min

About Paula M.

Close
Profile_140848_pi_DF56A4CE-3BF1-4DAD-A632-D0FF2ED6D8BA
Upper Marlboro, MD
View Full Profile
About Paula
Paula Marie is a certified Fitness Instructor, as well as Dance Instructor who has worked for professional Dance repertory companies and taught within the school system. Originally from North Carolina, Paula Marie has more than 15 years of dance and theatre experience.

Paula Marie blends West African and Caribbean rhythms into a low impact/high energy cardiovascular, fun-filled, motivating and extremely energetic class that challenges and
improves individuals' fitness abilities.

Paula Marie has presented her style of work to schools, churches, corporations, And government establishments and fitness clubs and studios. This class allows all participants to not only challenge and improve their fitness levels, but also to feel mentally refreshed.

Paula Marie has worked in the fitness industry for over 10 years and is certified in a varie
ty of formats.
...
View Details
View Profile
Paula M.

Paula M.

Upper Marlboro, MD 20774
starting at
$93 / 50-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Play-button

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More