Potomac Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Potomac teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Potomac?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Health & Wellness Coaches near Potomac

Check out some of our most popular teachers near Potomac including Washington, Arlington, Silver Spring, Alexandria and Gaithersburg.

Showing 9 of 142 results View More

About Cristina F.

Close
Profile_111687_pi_IMG_9707
Solana Beach, CA
View Full Profile
About Cristina
Hi there! Congratulations on taking a step towards improving your academic future by searching for a tutor.

I love helping students reach their full potential, and I do that by creating a program that will work specifically for you. Working together, we will not only improve your comfort and knowledge in your subject area, but I can also help ease test anxiety with research based study skills. I am a CA credentialed teacher with first hand knowledge of and practice with, various methods of learning - so we will find what works best for your success!

I earned my BA in Psychology at University of Maryland, College Park, and earned my MAT in Secondary Education at Towson University, in Baltimore, MD. I have experience as a high school classroom teacher and have also worked with students from grades 4 and up in multiple subject area
s, with much success.
I am friendly and very patient. I will set reasonable and clear expectations for you, which if followed, will lead to improvement in your independent learning. I look forward to meeting you.
...
Reviews
Thumb_120269_pi_CTM_0778%20copy
Amanda January 24, 2018
· Surfing · In studio
Cristina is an incredible surf instructor. She's down to earth and motivational. I feel much more confident surfing and catching waves. When I started out I couldn't catch a wave on my own and with her guidance after four lessons I'm catching waves regularly. I have so much fun learning about paddling and pop up techniques both on and off the water. She also has such a wealth of knowledge about the ocean that I can already start to read the waves much better and get an idea of which ones I can catch. I'm excited to continue taking lessons with Cristina!
Silhouette-80
Isabella C. December 14, 2017
· Math · In home
A+++
View Details
View Profile
Cristina F.

Cristina F.

Online
(2)
starting at
$30 / 45-min

About Dunia S.

Close
Profile_28703_pi_dunia.by.janette
Silver Spring, MD
View Full Profile
About Dunia
I have a background in classical, jazz and popular music. I have played flute for over 20 years in every context, from orchestra to marching band to CBGB. I have performed with vocal ensembles of every size and in every style.

*** Lesson Details ***
My lessons focus on range and stability. My style is very casual and I am happy to work on details. I enjoy helping students develop their own sound, rather than imposing a dogma on them. I like to bring everyone into their full voice, no matter what the instrument.

If my posted hours don't suit you, please send me an email. I can be flexible.

*** Studio Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Travel Equipment ***
Piano, Percussion, Recording Equipment and mics.

*** Specialties ***
I specialize in punk, reggae and ska, but am also fluent in ja
zz, classical and rock.
...
Reviews
Silhouette-80
Craig M. November 25, 2013
· Singing ·
Dunia is great!!!

Dunia is great! I was very nervous and she made me feel so comfortable and at ease. I look forward to continuing with her in the future!!! :)
View Details
View Profile
Dunia S.

Dunia S.

Silver Spring, MD 20901
(1)
starting at
$40 / 30-min

About Jennifer P.

Close
409118_57h8pf6gm9zgb2r32nv9
Gwynn Oak, MD
View Full Profile
About Jennifer
I am a professional singer-songwriter and have been teaching lessons fulltime for the last 12 years. I teach students of all ages and levels of experience. My current range of students include: kids with learning/developmental disabilities, teenagers who have starred in school musicals, and performing adult singer-songwriters. Whatever your background or desire, I can help you to cultivate your unique musical potential, and to strengthen your creative voice.

As a professional vocalist and pianist, I have worked freelance, in a variety of settings, over the years--including solo, in wedding bands, small jazz and rock/pop groups and with big bands. I have been singing with the Mood Swings Big Band for 6+ years. During that time, we have performed at the White House, the Chamber of Commerce and in Kennebunkport, Maine (at the Bush e
state).

I also have an extensive professional and personal background in meditation (10 years), astrology (5 years) and healing (particularly Reiki, 4 years). I am very interested in the intersection between a healing/mindfulness-awareness approach and singing/playing piano.
...
Reviews
Silhouette-80
Amira W. September 21, 2017
· Singing · In studio
Ms. Jennifer was outstanding we can not wait for the next lesson.
Silhouette-80
Jesse V. February 9, 2017
· Singing · Online
perfect
Silhouette-80
Gabrielle I. January 5, 2017
· Piano · In home
Jennifer is an awesome piano teacher! She works great with children! My 6 year old is very engaged, interested and ready to learn! She leaves each week saying how she cannot wait for her next lesson and she practices a lot at home. I believe this comes from Jennifer's excellence in teaching! I would highly recommend her!
View Details
View Profile
Jennifer P.

Jennifer P.

Gwynn Oak, MD 21207
(22)
starting at
$30 / 30-min

About Amanda G.

Close
Profile_106414_pi_IMG_2421
Atlanta, GA
View Full Profile
About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
...
Reviews
Silhouette-80
Tania T. April 22, 2018
· Yoga · In home
Amanda is the perfect yoga instructor. Would strongly recommend her, whether this your first time or have been doing yoga for a while.
Silhouette-80
Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
Silhouette-80
Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
View Details
View Profile
Amanda G.

Amanda G.

Online
(6)
starting at
$45 / 45-min

About Corinne L.

Close
Profile_116561_pi_Nice%20To%20Meet%20You
Scottsdale, AZ
View Full Profile
About Corinne
Hello! :-)

Experienced French tutor taking new students of any age age and of any level of experience, focusing on your needs and goals. Also, if you are looking for help in French for document translation, a personal or business translator, or a French tour design, I'm your person!

A little about me... Native French, grew up in Normandy, with 32 yrs of experience (as long as I have been in the States) in Private Tutoring from 2 yrs old to mature adults, Community College, Adult Education Class, all levels from Beginners to Advanced, and with any goals, Grammar base or Conversational base, pleasure, improving school grades, preparing for tests, or in view of business or leisure trips to France. Other teaching experience: home schooled 4 children. While going through college and graduating as a Physician Assistant, I taught French
classes for adults who were gearing up for a business or personal trip to France. I also tutored French to many individual students. Later, while married military, I served as a Guide in France for the USO of a military base while stationed in Germany. In the last several years I was in Business as a manager, trainer, team builder requiring different teaching approaches. I also coach CrossFit, CrossFit Endurance (and do running analysis if you need your gate to be analyzed. lol We can even do this in French Haha!), health and wellness, and I am a Personal Trainer. I know how to help you reach your goal. Tell me your goal and I will design a program for you.
Ready to have fun with this?!
...
Reviews
Silhouette-80
Barbara E. January 3, 2018
· French · In studio
Corinne tailors her lessons directly to your level of experience. She is very personable and easy to feel comfortable with even when you are fumbling around learning a new language.
Silhouette-80
Terri B. April 18, 2016
· French · In home
Corinne has been a wonderful French teacher! My lessons are tailored to my needs. She gives me clear and understandable examples and explanations that resonate well with me. She's personable, patient, supportive, and encouraging. I highly recommend her to you! Take a chance: I'm glad that I did!
Silhouette-80
April E. September 8, 2015
· French · In home
She's excellent. She is just great. Recommend!
View Details
View Profile
Corinne L.

Corinne L.

Online
(3)
starting at
$30 / 30-min
View More
View Previous

About Nicole S.

Close
Profile_73026_pi_IMG_0133
Vienna, VA
View Full Profile
About Nicole
I currently have 28 piano/music students that I teach weekly. Both the students and I enjoy the piano lessons very much, and I am looking to teach it full-time. I have a natural way of communicating and teaching music and also make the experience very unique as I incorporate my own listening exercises, piano games, and reading techniques that help speed up the skill of playing piano. Children learn quickly with me and the parents have been the best with recommending me to their family and/or neighbors and becoming piano students themselves! Thank you for that! Piano is fun, therapeutic, and academic.
Every year I have a music recital, where my students perform pieces that they have been working on. Most times, my students perform on their own, but we also have groups that perform together. This is a very special time for all of us. When
you become my student, you join a music community.

Some of my music history include:
A general music reading course in college
I also have 7 plus years in piano lessons, 2 years in violin, and 3 plus years in choir, voice, and sight reading. I also taught myself how to play guitar as a teenager.

For Health and Fitness:
I've been a personal trainer and I have a Master of Science in Nutrition and Physical Activity. There are key specifics with trying to body build or weight loss that involve both exercise and eating habits. With my experience in training, I know I can help anyone get to their max potential in their goals. I love teaching health and breaking down the science so my students understand how the body works.

Currently, I teach 7 courses throughout the semester as a PE college professor. I love my work and love sharing my passion for health to the next generation. I'm a very passionate person and love to motivate youth into finding and making their dreams a reality.
...
Reviews
Silhouette-80
Ash A. January 19, 2017
· Piano · In home
Absolutely wonderful instructor who made each lesson both fun and challenging at the same time. Would highly recommend her for both adults and kids.
Silhouette-80
Dmitri December 15, 2016
· Piano · In home
Very supportive, adaptive to my level and interests, very easy to work with, great experience.
Silhouette-80
Keerthi March 28, 2016
· Classical Piano · In home
Nicole is teaching my 6 yr old beginner. She is really good and patient with her. My daughter loves practicing her lessons to get her stickers. We like the way she approaches each lessons. I would definitely recommend her to my friends.
View Details
View Profile
Nicole S.

Nicole S.

Vienna, VA 22182
(3)
starting at
$120 / 60-min

About Orla C.

Close
Profile_96019_pi_a26d32d7-77e7-4d68-a75d-2066c2af3587_zpssiqqqgcu
Vienna, VA

View Full Profile
About Orla
Hi there!

My name is Orla and I love singing and teaching others to sing! I began my vocal training at the age of 12 learning how to sing classical and musical theater music. I eventually went on to learn jazz and rock vocal techniques before going to Berklee College of Music in Boston where I learned how to sing celtic music and alternative contemporary styles.

The most important thing to me when working with singers of any age or ability is helping them learn the correct techniques to keep their voices safe and healthy while singing. With this strong foundation, my students will be able to achieve almost any style or level of singing they desire. It is totally possible to stretch your vocal range, learn a new style, or incorporate movement into your songs if you simply use the correct and healthy vocal techniques!
I also make s
ure to focus a lot on confidence and stage presence to help students prepare for upcoming auditions, showcases, concerts, and talent shows. With my voice lessons it is absolutely possible to transition out of your stage fright and own that stage like you were born to be there, because you were!! These are not only vocal coaching sessions, but complete performance-ready-workshops.
I am here to make all your singing and vocal performance dreams come true! I can't wait to sing with you :)
...
Reviews
Silhouette-80
Margaret N. April 10, 2018
· Singing · In home
I booked a package (10 lessons) with Orla to help me gain confidence in my choral singing abilities. I was nervous at first, but she was patient and made me comfortable very quickly. She is very knowledgeable about anatomy and the "how" of singing, but even more importantly, she can communicate the visual, physical and emotional cues that are so critical to learning to sing properly. We focused on exercises to improve the areas I needed the most work on, and I could see the improvement in my singing in just a few lessons! As the lessons flew by, she "leveled me up" in areas that I was doing well in, and kept on working with me on the techniques that are a bit more difficult for me. I could tell that she was really engaging with me as an individual, and making me the best singer I could be.

Overall an extremely positive experience - I would recommend Orla to anyone in the area looking for a vocal teacher.
Silhouette-80
Jack S. February 27, 2018
· Singing · In home
Orla provides very structured and concrete ways to practice your voice. She is clear in the way she teaches and focuses a lot on making sure you are using the right technique. Within a couple lessons, I was already improving the way I was singing. She is also very flexible to adjusting to your schedule and singing needs.
Silhouette-80
Judy R. January 26, 2018
· Singing · In home
Really enjoyed my first lesson with Orla. She was very gracious and imparted alot of knowledge about voice. Looking forward to working with her.
Judy
View Details
View Profile
Orla C.

Orla C.

Vienna, VA 22180
(12)
starting at
$40 / 30-min

About Ryan T.

Close
Profile_117077_pi_Ryan%20Woods%20Background%20TakeLessons
Germantown, MD

View Full Profile
About Ryan
Ryan is a composer, improviser, author, music theorist, pianist, music producer, and teacher. He has won awards for his original music, such as his first place award for Best Original Film Score in the Montgomery County Film Festival in 2011. He also has performed in prestigious venues like the Takoma Park Jazz Festival and the Siemens Competition Awards Ceremony hosted in the Andrew W. Mellon Auditorium.

Ryan writes and performs in a variety of styles ranging from classical to jazz to electronic. He has experience writing music for large ensembles such as orchestras and jazz big bands. As a music producer, he has worked with big and small groups of musicians alike in professional-level recording studio environments. His expertise also extends to the mixing, mastering, and synthesis applications of music technology that have become so
central to the modern music industry.

Ryan holds a Bachelor of Music degree from Berklee College of Music in Contemporary Writing and Production. He was accepted in 2013 with a scholarship and finished the four-year program only two and half years later. He has studied with great teachers such as the amazing composer and concert pianist Jeffrey Chappell. He has also studied guitar performance on the side and experiments with different instruments whenever he can. In recent years, Ryan has focused on teaching workshops, classes for small groups, private lessons, and on creating his new book The Theory and Creation of Music.

In addition to his musical pursuits, Ryan also has a profound passion for self-growth, psychology, and spirituality. He is well-versed in a number of different self-development practices including Vipassana meditation, circling, and re-evaluation co-counseling. Complementing his practical experience, he has also developed a deep understanding of related intellectual fields like integral theory, developmental psychology, and eastern philosophy. Ryan plans to write his next book on his newly created system of self-growth: Adoga.
...
Reviews
Silhouette-80
Pooja June 6, 2018
· Piano · Online
It was my 5th class today and Ryan has been very patient, understanding and fun. He makes it easy like learning from a friend! Thank you Ryan.
Silhouette-80
Lyra April 29, 2018
· Piano · In home
We had our first lesson, went very well. Maybe by summer we'll look into making lessons more frequent. He works very well with our 6 year old.
Silhouette-80
Lynn December 9, 2017
· Piano · In studio
Ryan has a passion for creating and playing music that he clearly wants to share with those new to the art as well as those with experience. His joy is greatest when he is able to foster musical connections for others and help them grow in their own enthusiasm and understanding. Ryan is a an excellent teacher; patient and kind. If you are looking for a task master, Ryan is not your guy. But if you are looking for someone who can spark passion and a deeper appreciation for the craft of creating and playing music, there is no better person I can recommend.
View Details
View Profile
Ryan T.

Ryan T.

Germantown, MD 20874
(3)
starting at
$15 / 30-min

About Natalia M.

Close
Profile_126536_pi_20170819_172457
Las Vegas, NV
View Full Profile
About Natalia
I have a Master degree in Art and I am a Reiki Master/Teacher for about 10 years. I teach Yoga for more than 14 years and Chi Kung/ Tai Chi for more than 10 years. As a professional tv show and documentary producer I traveled a lot around the world meeting so many people in my life and having lots of different experiences. I love to help people. Your goal will become my goal; together we'll make intention to reach your dreams and I will guide you in a kind and inspiring way toward your best potential.
...
Reviews
Silhouette-80
Ariel May 13, 2018
· Yoga · Online
A great yoga teacher that has helped me overcome my stress disorder and has brought me to a a new level of calmness, tranquility and peace to help me cope without difficulty, with life's issues. Not only does she understand the physical part of yoga, but more importantly, the spiritual aspect of the eternal wisdom of the practice and art of yoga. I highly recommend her to anyone looking for vigorous health by eliminating all bodily aches and pains while managing and reducing stress, and creating internal peace and serenity.
View Details
View Profile
Natalia M.

Natalia M.

Online
(1)
starting at
$34 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More