New Windsor Health & Wellness Lessons

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No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches near New Windsor

Check out some of our most popular teachers near New Windsor including Westminster, Union Bridge, Unionville, Libertytown and Keymar.

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About Jennifer P.

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Gwynn Oak, MD
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About Jennifer
I am a professional singer-songwriter and have been teaching lessons fulltime for the last 12 years. I teach students of all ages and levels of experience. My current range of students include: kids with learning/developmental disabilities, teenagers who have starred in school musicals, and performing adult singer-songwriters. Whatever your background or desire, I can help you to cultivate your unique musical potential, and to strengthen your creative voice.

As a professional vocalist and pianist, I have worked freelance, in a variety of settings, over the years--including solo, in wedding bands, small jazz and rock/pop groups and with big bands. I have been singing with the Mood Swings Big Band for 6+ years. During that time, we have performed at the White House, the Chamber of Commerce and in Kennebunkport, Maine (at the Bush e
state).

I also have an extensive professional and personal background in meditation (10 years), astrology (5 years) and healing (particularly Reiki, 4 years). I am very interested in the intersection between a healing/mindfulness-awareness approach and singing/playing piano.
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Reviews
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Amira W. September 21, 2017
· Singing · In studio
Ms. Jennifer was outstanding we can not wait for the next lesson.
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Jesse V. February 9, 2017
· Singing · Online
perfect
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Gabrielle I. January 5, 2017
· Piano · In home
Jennifer is an awesome piano teacher! She works great with children! My 6 year old is very engaged, interested and ready to learn! She leaves each week saying how she cannot wait for her next lesson and she practices a lot at home. I believe this comes from Jennifer's excellence in teaching! I would highly recommend her!
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Jennifer P.

Jennifer P.

Gwynn Oak, MD 21207
(22)
starting at
$30 / 30-min

About Amanda G.

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Atlanta, GA
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About Amanda
Hello!

Yoga and meditation have been in my life for ten years. After training and being certified with a Yoga Alliance school, I started teaching six years ago. I love teaching beginners and using therapeutic modifications to safely engage with injuries.

Yoga is a practice that can offer many gifts. The movements and other practices, like mindful breathing and guided meditation, bring stress-relieving benefits, no matter what practice level or time commitment.

If you would like testimonials, please be in touch. I look forward to helping you on your journey with Yoga.

Amanda

ps. Here's the official bio:

Amanda Gill has taught asana and anatomy with strong, compassionate dedication to yoga since 2009. She seeks to inspire and hold the space for students to journey deeper into body, heart, and mind through powerful physic
al experiences. Amanda began an Ashtanga Vinyasa practice in 2005. She was honored to deepen it with alignment-focused teachers Sue Elkind and Naime Jezzeny and completed Anusara Yoga teacher training with them in 2008 (at Yogaphoria). She continued vinyasa, meditation, and chakra studies at ISHTA (Integrated Science of Hatha, Tantra, and Ayurveda) with Alan Finger. Always a student, Amanda avidly studies with teachers and thinkers from all yoga traditions.
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Mike July 26, 2017
· Yoga · In home
Loved working with Amanda, definitely will continue to work with her. She was very professional and taught me yoga techniques along the way.
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Theresa December 12, 2016
· Yoga · In home
This was my first encounter with yoga, and Amanda made it very accessible and non-threatening. I will definitely continue.
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Wendy October 15, 2016
· Yoga · In home
Very patient and knowledgeable
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Amanda G.

Amanda G.

Online
(5)
starting at
$45 / 45-min

About Lindsay B.

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Sherman Oaks, CA

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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap
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Reviews
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Jessica December 12, 2017
· Pilates · In studio
Lindsay is wonderful. She really takes her time to understand what the client both wants out of their workout and needs out of their workout. I love how she always mixes it up and is not afraid to challenge me. Also she’s great in both private sessions and group sessions! Thanks Lindsay!
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Caroline December 4, 2017
· Ballet · Online
Lindsay put together mommy and me ballet lessons for my 2 year old and I. We looked forward to our lessons and she kept my daughter engaged and having fun the entire time. Over the course of a year, not only did we have a lot of fun doing ballet together, she actually learned a few basic steps and is comfortable with the rhythm of warming up, dancing, then cooling down. Having Lindsay live online was much better than a video because she interacted with Skye and could adjust the lesson to keep her involved. I enjoyed dancing with my daughter and getting a little stretch and workout in each time as well.
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Annie November 14, 2017
· Strength and Conditioning · Online
Lindsay is SO GREAT! She was SO enthusiastic, professional, and organized. And she paid attention to what I wanted and delivered exactly the right workout for me. Thank you, Lindsay!
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Lindsay B.

Lindsay B.

Online
(16)
starting at
$30 / 30-min

About Bridget M.

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Mansfield, TX

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About Bridget
Hello! My name is Bridget. I love helping others to reach their goals! How? I believe in having a friendly attitude, actively listening to what the student would like to accomplish, and developing a practical game plan to help each student fulfill his or her objective. I look forward to connecting with you soon!
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Amber October 8, 2017
· Math · In home
Bridget has been a saving grace for my family, helping my 11 yr old daughter with math. Through her calm demeanor and patience she managed to help my daughter bring a failing math grade to a solid B. Bridget has been able to teach my daughter in a way that connects with her. Facing the rest of this long school year seems much easier knowing we have Bridget to help get us over those pesky humps with the dreaded 6th grade math.
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Bre May 25, 2017
· Life Coaching · In home
Bridget is one of the most positive women I know. She speaks the truth in love and never fails to encourage me when I need it. I never have to second guess sharing anything with her.
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Deana May 19, 2017
· Life Coaching · In studio
Bridget M. is a very inspirational, godley woman who has many qualities to offer anyone she comes into contact with. She has a sweet encouraging spirit and is always positive with a humble attitude. I have known her for many years and she has been with me through a loss and was a light in my life at the time and still remains to this day someone I admire deeply. I highly recommend her for any teaching/instruction/advice that she offers with her classes.
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Bridget M.

Bridget M.

Online
(5)
starting at
$30 / 30-min

About Zoey G.

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Sebastopol, CA
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About Zoey
I have a Masters Degree in Fibe Art (MFA ) with high honors from the California Institute of the Arts and a Bachelors Degree in Fine Arts, Cum Laude from the Maryland Institute College of Art and coursework at the School of the Art Institute of Chicago. Also a professor for 10+ years and 20-30 years experience depending on subject matter. Also an experienced Coach, Comic, Writer, Artist, Photographer, Painter, Actor, Editor and Cinematographer. My goal is to bring out the best in you, wherever your interest may be.
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Zoey G.

Zoey G.

Online
starting at
$84 / 30-min
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About Martin V.

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Baltimore, MD

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About Martin
Hi! I'm a very friendly, flexible, fun and patient teacher with a love for helping students reach their goals. I try my best to bring some fun and games to my lessons to make the material stick better! I have a methodical brain but I'm very open to hearing about how you learn best. I will always adapt my teaching style to better match you. It would be my pleasure to embark on a learning journey with you.
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Reviews
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Rebecca December 3, 2017
· ·
Martin was a former student of mine, and I can honestly say I’ve never met anyone who had such a love and joy of learning and making discoveries. His personality is open and warm, and I imagine anyone lucky enough to study with him would benefit immensely. His enthusiasm is contagious and his energy knows no limits!
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Wook December 1, 2017
· Electronics · In studio
Martin is a great instructor. He truly cares about his students and his friendliness allows students to ask any questions in mind without being afraid of getting wrong or asking an irrelevant question. He is very knowledgeable in his fields of expertise and is a person who can motivate your self-development. He is perhaps the most positive and enthusiastic person I have ever met.
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Evan November 30, 2017
· Electronics · In studio
Martin is an amazing instructor. He is easily approachable and has a great personality. He is always willing to go the extra mile to make sure I feel confident in what I am doing. He is very competent in the subject, and he is very encouraging and positive as well. I highly recommend his lessons!
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Martin V.

Martin V.

Baltimore, MD 21218
(3)
starting at
$30 / 30-min

About Ryan T.

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Germantown, MD

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About Ryan
Ryan is a composer, improviser, author, music theorist, pianist, music producer, and teacher. He has won awards for his original music, such as his first place award for Best Original Film Score in the Montgomery County Film Festival in 2011. He also has performed in prestigious venues like the Takoma Park Jazz Festival and the Siemens Competition Awards Ceremony hosted in the Andrew W. Mellon Auditorium.

Ryan writes and performs in a variety of styles ranging from classical to jazz to electronic. He has experience writing music for large ensembles such as orchestras and jazz big bands. As a music producer, he has worked with big and small groups of musicians alike in professional-level recording studio environments. His expertise also extends to the mixing, mastering, and synthesis applications of music technology that have become so
central to the modern music industry.

Ryan holds a Bachelor of Music degree from Berklee College of Music in Contemporary Writing and Production. He was accepted in 2013 with a scholarship and finished the four-year program only two and half years later. He has studied with great teachers such as the amazing composer and concert pianist Jeffrey Chappell. He has also studied guitar performance on the side and experiments with different instruments whenever he can. In recent years, Ryan has focused on teaching workshops, classes for small groups, private lessons, and on creating his new book The Theory and Creation of Music.

In addition to his musical pursuits, Ryan also has a profound passion for self-growth, psychology, and spirituality. He is well-versed in a number of different self-development practices including Vipassana meditation, circling, and re-evaluation co-counseling. Complementing his practical experience, he has also developed a deep understanding of related intellectual fields like integral theory, developmental psychology, and eastern philosophy. Ryan plans to write his next book on his newly created system of self-growth: Adoga.
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Reviews
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Lynn December 9, 2017
· Piano · In studio
Ryan has a passion for creating and playing music that he clearly wants to share with those new to the art as well as those with experience. His joy is greatest when he is able to foster musical connections for others and help them grow in their own enthusiasm and understanding. Ryan is a an excellent teacher; patient and kind. If you are looking for a task master, Ryan is not your guy. But if you are looking for someone who can spark passion and a deeper appreciation for the craft of creating and playing music, there is no better person I can recommend.
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Ryan T.

Ryan T.

Germantown, MD 20874
(1)
starting at
$38 / 30-min

About Ya Dang L.

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Riverside, RI
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About Ya Dang
Li Ya-Dang was born and raised in New England. As a child he enjoyed play-fighting with his friends and all things martial arts. Although his was raised without any formal training, the yearning within him grew. It wasn’t until later that he began his journey into wushu.
During his time studying Roger Williams University and commuting to school a calling was felt to seek out and find a master in order to balance all of his work and study as well as himself. He first studied Taekwondo under the tutelage of the late Keith Medeiros, a 6th Dan Master. At 20, walking into a quiet gym, it was then that he discovered Wen-Qing Wu and began his first steps into Chinese martial arts through Tai-Chi Chuan (Taijichuan). Eventually all his time was diverted to training under his new master and the teachings of his Grandmaster, Liang Shou-Yu. Study
ing movements from Taijichuan, Northern Longfist, Emei styles and weapons, he absorbed all that he could. He added Baguahzhang, xingyichuan and nèijiā to his training soon enough. After a few years he was already assisting in classes and began black belt training.
Li continued to train with his master to learn how to be leader as well as instruct others.
After many years, Li decided to “come down off the mountain” and follow the Dao’s path for his life. He then began transition towards that of a teacher and master. Dedicated to research of the Emei system and its current lineage holders he took it upon himself to explore, excavate mysteries of the past in order to reestablish ancient relics of kungfu to share with all who would learn from him. His founding of the White Monkey System is a reincarnation of Bai Yuan’s original studies along with White Cloud’s inclusion of Buddhist and Daoist teachings together.
After 17 years of martial experience his goal is to pass along the long secretive traditions to a new generation of students.
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Ya Dang L.

Ya Dang L.

Online
starting at
$20 / 30-min

About Judy K.

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New York, NY

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About Judy
I love to help you feel energized and excited about movement and reaching your fitness & wellness goals! Whether it's a single consultative session, or a long-term exercise program, I love meeting new clients and helping them fine-tune a workout program that will work for YOU.

Philosophy
I focus on providing personal fitness and yoga instruction to people of all ages and fitness levels who are stretched for time but seek to balance work and personal life with staying fit. I help you “fit in fitness”, no matter how busy you are. How, you might ask? Through customized workout recommendations and high-caliber training designed to achieve specific health and wellness goals. Plus, I'm known for creating highly effective AND addictive workouts – so you’ll look forward to seeing my smiling face at each session!

My Favorite Client Story I
s…
One of my clients was moving and traveling around quite a bit, and he wanted help getting a solid workout regimen that was safe for his shoulder injury. PLUS he wanted to learn how to speak Chinese Mandarin through our workouts! Needless to say, this has been quite the fun and challenging mission for BOTH of us – he has improved significantly in endurance, body mass composition, and his new language skills – all while keeping his shoulder safe.

My favorite exercise is…
The vinyasa series in yoga (plank, chaturanga, upward-facing dog, downward-facing dog): it is so good for the entire body in terms of building strength, stamina and flexibility! I always try to include at least a few of these in each workout (maybe as part of the dynamic warm-up of a bootcamp class, and definitely as part of my yoga flows). It helps mobilize the spine, warm up the shoulders and hamstrings, activate the core, and center your focus.
...
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Judy K.

Judy K.

Online
starting at
$59 / 30-min

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