Lisbon Health & Wellness Lessons

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Online students stick with lessons as long as local students.

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Popular Health & Wellness Coaches near Lisbon

Check out some of our most popular teachers near Lisbon including Glenwood, West Friendship, Woodbine, Cooksville and Glenelg.

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About Jennifer P.

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Gwynn Oak, MD
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About Jennifer
I am a professional singer-songwriter and have been teaching lessons fulltime for the last 12 years. I teach students of all ages and levels of experience. My current range of students include: kids with learning/developmental disabilities, teenagers who have starred in school musicals, and performing adult singer-songwriters. Whatever your background or desire, I can help you to cultivate your unique musical potential, and to strengthen your creative voice.

As a professional vocalist and pianist, I have worked freelance, in a variety of settings, over the years--including solo, in wedding bands, small jazz and rock/pop groups and with big bands. I have been singing with the Mood Swings Big Band for 6+ years. During that time, we have performed at the White House, the Chamber of Commerce and in Kennebunkport, Maine (at the Bush e
state).

I also have an extensive professional and personal background in meditation (10 years), astrology (5 years) and healing (particularly Reiki, 4 years). I am very interested in the intersection between a healing/mindfulness-awareness approach and singing/playing piano.
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Reviews
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Amira W. September 21, 2017
· Singing · In studio
Ms. Jennifer was outstanding we can not wait for the next lesson.
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Jesse V. February 9, 2017
· Singing · Online
perfect
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Gabrielle I. January 5, 2017
· Piano · In home
Jennifer is an awesome piano teacher! She works great with children! My 6 year old is very engaged, interested and ready to learn! She leaves each week saying how she cannot wait for her next lesson and she practices a lot at home. I believe this comes from Jennifer's excellence in teaching! I would highly recommend her!
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Jennifer P.

Jennifer P.

Gwynn Oak, MD 21207
(22)
starting at
$30 / 30-min

About Amanda O.

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Kaneohe, HI
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About Amanda
Hello everyone! My name is Amanda O., and I am a Harpist, Voice teacher, Therapeutic Musician, Life Coach, Alternative Medicine Practitioner, and Vocalist who has over 21 years of experience as a classical vocalist and performer. By 8 years old, I began training as an opera singer and have merged my love of classical vocals with the therapeutic harp. I graduated Magna Cum Laude from Diego State University, with my Bachelor's Degree in Psychology and am currently in my graduate program at Chaminade University of Honolulu studying to obtain my Masters of Science in Counseling Psychology. I graduated from the International Harp Therapy Program as a Certified Therapeutic Harp Practitioner and have completed an internship at Apreva Hospice. I have experience playing therapeutic harp music at over 30 different facilities around San Diego, such
as Narzerath House, Bay View, Bella Vista, Monte Vista Village, and La Mesa Health Care Center, as well as making In-Home visits. These include independent living, assisted living, skilled nursing, and memory care facilities around SD! I also have experience playing for the actively dying for hospice and consider it an honor to be of musical assistance for people in transition.

I love to teach and can make my harp and voice lessons unique to each individual based on their current skill level. I love watching people expand and grow through music. Your lessons will be engaging, compassionate, fun, and organized! Each lesson will encourage you to become excited about your musical growth and inspire you to continue. I offer something unusual for a harp teacher in that I can teach both improvisation and music theory for the harp. This means that you will get the best of both worlds!

I also have obtained education from the Self-Heal School of Herbal Studies here in San Diego, where I have learned about herbal medicine. I am well versed in many alternative therapies (such as E.F.T., meditation, therapeutic music, Ayurvedic medicine, amino acid therapy, etc.) and can provide compassion, understanding, and strategies for alleviating suffering as a Life Coach. My education towards my Master's degree in Psychology also helps me increase my understanding of the human condition and offer additional support for anxiety, depression, addiction, and other stresses. I believe that everyone deserves to live a life of freedom, safety, comfort, and relaxation. I hope to provide loving assistance for anyone seeking someone who cares and will put in the time to truly listen and offer advice.

Thank you for taking the time to read this and please let me know how I can be of service to you!
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Reviews
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Leanne June 26, 2017
· Ukulele · In home
Amanda is a very enthusiastic and patient instructor. I look forward to our future lessons together and am happy I found such a great ukulele teacher!
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Nicolette July 8, 2016
· Harp · Online
I just had my first lesson and I love Amanda already! Looking forward to more lessons
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Ali Marie February 11, 2016
· Harp · Online
Amanda is great! I look forward to our classes every week. She is very supportive and encouraging for a beginner like me :)
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Amanda O.

Amanda O.

Online
(12)
starting at
$30 / 30-min

About Kristin S.

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Fort Worth, TX
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About Kristin
I love to learn, and love to find creative and fun ways to help others learn! I am patient, caring, reliable, and willing to go the extra mile to help my students achieve their goals. My tutoring experience includes Geometry, Pre-Algebra, Elementary Math, English, Spelling, Reading, and Reading Comprehension. I have experience working with children with Attention Deficit Disorder and behavioral disorders, and seek to help all my students grow both academically and personally.
With Master's degrees from Southwestern Baptist Theological Seminary and the University of Texas at Arlington (Social Work) specializing in counseling, I am also in a unique position to teach Bible studies and provide Life Coaching. My heart is to help others find the path that God has designed uniquely for them, and experience a full and satisfying life (Joh
n 10:10). I look forward to meeting and working with all my clients, each one a person of great worth!
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Reviews
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Kendall M. August 27, 2015
· Math · In home
Kristin helped my daughter brush up on Algebra and math skills in order to pass her college entrance exam. She really helped her achieve her goal. She passed with flying colors. We will be using Kristin again. Thanks Kristin!
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Kristin S.

Kristin S.

Online
(1)
starting at
$50 / 30-min

About Nicole S.

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Vienna, VA
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About Nicole
I currently have 28 piano/music students that I teach weekly. Both the students and I enjoy the piano lessons very much, and I am looking to teach it full-time. I have a natural way of communicating and teaching music and also make the experience very unique as I incorporate my own listening exercises, piano games, and reading techniques that help speed up the skill of playing piano. Children learn quickly with me and the parents have been the best with recommending me to their family and/or neighbors and becoming piano students themselves! Thank you for that! Piano is fun, therapeutic, and academic.
Every year I have a music recital, where my students perform pieces that they have been working on. Most times, my students perform on their own, but we also have groups that perform together. This is a very special time for all of us. When
you become my student, you join a music community.

Some of my music history include:
A general music reading course in college
I also have 7 plus years in piano lessons, 2 years in violin, and 3 plus years in choir, voice, and sight reading. I also taught myself how to play guitar as a teenager.

For Health and Fitness:
I've been a personal trainer and I have a Master of Science in Nutrition and Physical Activity. There are key specifics with trying to body build or weight loss that involve both exercise and eating habits. With my experience in training, I know I can help anyone get to their max potential in their goals. I love teaching health and breaking down the science so my students understand how the body works.

Currently, I teach 7 courses throughout the semester as a PE college professor. I love my work and love sharing my passion for health to the next generation. I'm a very passionate person and love to motivate youth into finding and making their dreams a reality.
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Reviews
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Ash A. January 19, 2017
· Piano · In home
Absolutely wonderful instructor who made each lesson both fun and challenging at the same time. Would highly recommend her for both adults and kids.
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Dmitri December 15, 2016
· Piano · In home
Very supportive, adaptive to my level and interests, very easy to work with, great experience.
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Keerthi March 28, 2016
· Classical Piano · In home
Nicole is teaching my 6 yr old beginner. She is really good and patient with her. My daughter loves practicing her lessons to get her stickers. We like the way she approaches each lessons. I would definitely recommend her to my friends.
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Nicole S.

Nicole S.

Vienna, VA 22182
(3)
starting at
$120 / 60-min

About Imani G.

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Silver Spring, MD
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About Imani
Hello!
My name is Imani and I am a professional dancer, having danced with Taurus broadhurst Dance company, Bebe Miller, and Dayton Contemporary Dance company's Crystal Perkins. I have recently received my BFA in Dance from The Ohio State University after studying at Duke Ellington School for the Arts and CityDance Conservatory.

I have also trained at BalletMet, Jones Haywood Dance School, University of California Los Angeles,under the tutelage of Irene Tassadembo and others in Burkina Faso, and under the tutelage of Kaustavi Sarkar. I am trained in Ballet, Jazz, Hip-Hop, Modern Dance (Horton technique), Contemporary and Odissi (Classical Indian). I have completed my Mancha Pravesh in Odissi Dance.

I have taught to people of all ages (3-60) internationally. Some of the places I have taught are : CityDance, Columbus Refugee and Imm
igration Services, King Arts Complex, The Phillips School, The Highwood Theatre, and Wuhan University (Wuhan, China).

I was Captain of (and competed Internationally with) OSU Nashaa ( The Ohio State University's Co-Ed Bollywood Dance team).

I am so excited to teach new students, and I hope you'll be one of them!
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Reviews
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OLA T. July 24, 2017
· Indian Dance · In studio
She made fun and is very patient.
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TeArra February 24, 2016
· Ballet · In studio
Very focused and determined to help me reach my goals. Great first lesson and there definitely will be more.
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Michael G. November 4, 2015
· Ballet · In studio
I have been taking ballet lessons with Imani for the past month, and I could not be happier with the instruction that she has given me. Her attention to detail is incredible, and she is always 100% committed to perfecting my technique. She is genuinely interested in helping her students, and she even creates detailed lesson plans specific to her students. She is very personable and introduces new ballet movements and terminology in a fun and encouraging way. Also, my flexibility has greatly improved within only one month as a result of her effective conditioning that she incorporates into her lessons. I highly recommend Imani as a dance teacher! - Lauren Gold
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Imani G.

Imani G.

Silver Spring, MD 20910
(3)
starting at
$50 / 90-min
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About Doris L.

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Paso Robles, CA
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About Doris
From Strength & Conditioning Yoga to Therapeutic Yoga, I can encompass beginners, athletes, advanced yogis and seniors, to achieve better overall fitness. For the past four years, I have been instructing multiple levels of yoga classes at In-Shape Fitness Clubs, having up to 50 people per class, five times a week.
Student feedback resulted in greater 1. flexibility,2. strength, 3. stamina, and 4. balance. Many students were surprised to learn how yoga improved their overall muscle tone, plus trimmed and tone the body. I studied yoga with Erich Schiffmann from Santa Monica at Santa Barbara Yoga Center, Santa Barbara, CA. and received my Yoga Certification.
In addition,graduated with a Bachelor of Arts Degree in Education. My focus will be to teach each student, based on their ability, yoga breathing techniques, correct alignment of
yoga postures, sequencing, and how to use props, such as straps, blocks and chairs.
I am ready, are you?
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Reviews
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DeeDee October 10, 2016
· Yoga · Online
Doris is the BEST! First time at yoga! Now for LIFE!
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Zell September 20, 2016
· Yoga · In studio
Very inspirational teacher. Always left her classes with a smile and desire to live a more healthy lifestyle.
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Susan September 20, 2016
· Yoga · In studio
Enthusiastic, fun, informative, excited to try on line lessons.
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Doris L.

Doris L.

Online
(3)
starting at
$20 / 30-min

About Orla C.

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Vienna, VA

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About Orla
Hi there!

My name is Orla and I love singing and teaching others to sing! I began my vocal training at the age of 12 learning how to sing classical and musical theater music. I eventually went on to learn jazz and rock vocal techniques before going to Berklee College of Music in Boston where I learned how to sing celtic music and alternative contemporary styles.

The most important thing to me when working with singers of any age or ability is helping them learn the correct techniques to keep their voices safe and healthy while singing. With this strong foundation, my students will be able to achieve almost any style or level of singing they desire. It is totally possible to stretch your vocal range, learn a new style, or incorporate movement into your songs if you simply use the correct and healthy vocal techniques!
I also make s
ure to focus a lot on confidence and stage presence to help students prepare for upcoming auditions, showcases, concerts, and talent shows. With my voice lessons it is absolutely possible to transition out of your stage fright and own that stage like you were born to be there, because you were!! These are not only vocal coaching sessions, but complete performance-ready-workshops.
I am here to make all your singing and vocal performance dreams come true! I can't wait to sing with you :)
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Reviews
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David August 15, 2017
· Singing · In studio
Daria has really enjoyed her lessons and learned a lot about singing.
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Zina June 29, 2017
· Singing · In studio
Orla was fantastic - just had my first lesson!! Couldn't be happier.
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Ella T. June 6, 2017
· Singing · In home
Orla did a great job with my 11 year old daughter. She explained how as a young student, vocal chords are still developing and how to care for them during singing. My daughter really connected with her and enjoyed her first lesson.
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Orla C.

Orla C.

Vienna, VA 22180
(5)
starting at
$35 / 30-min

About Dana W.

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Edgewater, MD

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About Dana
Hello! I am so excited to help you along your life journey! I am a laid back Master Heath and Wellness Coach, whom is driven to be one of your biggest cheerleaders! I solely believe in cheering my clients on throughout their life journey, and I will stand beside you, while doing so! My purpose and my mission, is to create a positive impact throughout society! Heath and Wellness Coaching, truly fulfills my heart and soul. I am so absolutely grateful, to have found my purpose as a Master Health and Wellness Coach! What makes Health and Wellness Coaching with me unique, is I offer a wide-variety of suggestions in regards to healthy tools and skills, for my clients to implement within his or her life. I have the knowledge and educational background as a Master Health and Wellness Coach, I am a proud member of the Golden Key International Hono
ur Society, a proud member of Alpha Sigma Lambda Honors Chapter, and my major at my University is Psychology. Where of course I feel education is so incredibly important, and does have a monumental impact on me delivering the best advice to all of my clients, so does the life experiences that I have encountered. Considering I have experienced several life challenges that I personally have overcome, I am able to not only know what my client is being challenged with, but I am able to feel what he or she is going through. Some of the challenges that I have experienced, are the loss of my best friend due to an intoxicated driver, loss of my niece, betrayal, and I have also been a victim of being bullied. I have taken all of these challenges, and transformed into a very strong and independent woman, and I never want an individual to feel as though, he or she is alone in battling such challenges. Also, I worked in the gym industry for 9 years, and have extensive knowledge in regards to implementing and utilizing healthy lifestyle tools, and in turn lead to healthy lifestyle changes. Ultimately, helping others throughout his or her life, truly fulfills my heart and soul.

Please feel free to reach out to me anytime for any questions! I look forward to talking with you soon!

Thank you,
Dana
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Reviews
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Kristina July 1, 2017
· · Online
Dana truly is a positive and empowering Health and Wellness Coach. I instantly felt comfortable, she is non-judgmental, a great listener, and offers a wide-variety of feedback to help me reach my goals, and overcome challenges. I have began suggesting to my family and friends, to reach out to Dana, and will continue to do so! I highly recommend!
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Dana W.

Dana W.

Edgewater, MD 21037
(1)
starting at
$34 / 30-min

About Nicole B.

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Delray Beach, FL

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About Nicole
Imagine lying down on your mat. You take a deep breath, expand your lungs and belly, and allow yourself to melt more into the mat with every exhalation. Your whole body relaxes. Your mind relaxes. You feel the energy you just created in a your yoga class and let go. You notice the energy flowing from the top of your head, down your body and you know you just created something special. That's what my very first yoga class was like almost 15 years ago. I fell in love with yoga and now I share my knowledge and passion for yoga, meditation, and all things health and wellness related to students every day.

I have been practicing and learning for almost 15 years love helping others improve their lives. I'm a 200-RYT, NASM Certified personal trainer, meditation and Reiki 1 & 2 practitioner. I have been teaching students ages 15-90 from begi
nner to advance. I truly enjoy inspiring students to learn to love their body & mind more and improve their quality of life. In each class students have the opportunity to learn

• Breath-work
• Relaxation techniques
• Poses, modifications, and variations
• Consistency and mindfulness
• Proper form and techniques
• Different forms of meditation
• Mind/muscle connection
• Concentration and endurance
• Yogic history and philosophy

The more I teach the more I learn and I put in the effort to practice on and off the mat. You’re smart, so you already know anything worth doing takes work and consistency. Yoga teaches you that. In order to see its benefits you need to be consistent. That's why it's called a yoga practice. According to Harvard Health and Psychology Today yoga benefits beyond the mat include but are not limited to:

• Increased Vitality
• Reduced Fatigue and Inflammation
• Better Body Image
• Regulated Cortisol (Your stress hormone)
• Elevated Mood
• Overall better quality of life

I’ve learned the times I need yoga the most are the times I try to avoid it. So what are you avoiding? I like to have open communication with my students and create a class to suit their needs because everybody is different just like every body is different. Sign up for classes with me today and allow me to be your guide as you embark on an amazing journey, guaranteed to change your life.

Namaste and with love,

Nicole
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Reviews
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Jenn August 22, 2017
· Yoga · In home
Nicole's classes are wonderful. She is very detailed and has the ability to bring a strong awareness to the mind and body in each class. She is very easy to talk to and her passion for yoga and helping people is very apparent. I highly recommend her to anyone starting or wanting to develop a deeper practice.
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John August 22, 2017
· Yoga · In home
Nicole is a fantastic teacher with a genuine desire to help. She will teach you how to gain a further understanding of each pose and give you tiny tweaks on how to go deeper. When you think you have reached your physical limit you'll hear her whisper breathe and you'll sink deeper into it. Absolutely incredible at what she does.
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Nicole B.

Nicole B.

Online
(2)
starting at
$50 / 30-min

About Sarah A.

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Strongsville, OH
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About Sarah
Sarah is a seeker and teacher of emotional and mental wellbeing who is always eager to connect, learn and offer love. As a counselor, coach, Reiki practitioner, and meditation instructor, she dedicates herself in helping others to step into their own power and light.
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Sarah A.

Sarah A.

Online
starting at
$50 / 30-min

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