Glen Echo Health & Wellness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Health & Wellness Lesson Reviews from Students

Students are raving about their Health & Wellness instructors on TakeLessons. Check out some of these recent reviews.

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Our teachers have taught

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Popular Health & Wellness Coaches near Glen Echo

Check out some of our most popular teachers near Glen Echo including Washington, Arlington, Alexandria, Silver Spring and Gaithersburg.

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About Jennifer P.

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Gwynn Oak, MD

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About Jennifer
I am a professional singer-songwriter and have been teaching lessons fulltime for the last 12 years. I teach students of all ages and levels of experience. My current range of students include: kids with learning/developmental disabilities, teenagers who have starred in school musicals, and performing adult singer-songwriters. Whatever your background or desire, I can help you to cultivate your unique musical potential, and to strengthen your creative voice.

As a professional vocalist and pianist, I have worked freelance, in a variety of settings, over the years--including solo, in wedding bands, small jazz and rock/pop groups and with big bands. I have been singing with the Mood Swings Big Band for 6+ years. During that time, we have performed at the White House, the Chamber of Commerce and in Kennebunkport, Maine (at the Bush e
state).

I also have an extensive professional and personal background in meditation (10 years), astrology (5 years) and healing (particularly Reiki, 4 years). I am very interested in the intersection between a healing/mindfulness-awareness approach and singing/playing piano.
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Reviews
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Ana S. October 7, 2018
· Astrology · Online
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Amira W. September 21, 2017
· Singing · In studio
Ms. Jennifer was outstanding we can not wait for the next lesson.
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Jesse V. February 9, 2017
· Singing · Online
perfect
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Jennifer P.

Jennifer P.

Gwynn Oak, MD 21207
(23)
starting at
$30 / 30-min

About Bridget M.

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Profile_103940_pi_Bridget
Mansfield, TX
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About Bridget
Hello! My name is Bridget. I love helping others to reach their goals! How? I believe in having a friendly attitude, actively listening to what the student would like to accomplish, and developing a practical game plan to help each student fulfill his or her objective. I look forward to connecting with you soon!
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Reviews
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Tyler March 27, 2018
· Spanish · In home
Great first lesson! My son can't wait to come back.
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Amber October 8, 2017
· Math · In home
Bridget has been a saving grace for my family, helping my 11 yr old daughter with math. Through her calm demeanor and patience she managed to help my daughter bring a failing math grade to a solid B. Bridget has been able to teach my daughter in a way that connects with her. Facing the rest of this long school year seems much easier knowing we have Bridget to help get us over those pesky humps with the dreaded 6th grade math.
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Bre May 25, 2017
· Life Coaching · In home
Bridget is one of the most positive women I know. She speaks the truth in love and never fails to encourage me when I need it. I never have to second guess sharing anything with her.
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Bridget M.

Bridget M.

Online
(6)
starting at
$50 / 30-min

About Michaela P.

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Sherman Oaks, CA

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About Michaela
Hello there!

My name is Michaela Putala. I’m a Registered Dietitian, dancer, fitness instructor, and I want to say a huge welcome to my profile!

As long as I can remember, I have always been intrigued by how food can affect the human body. I grew up in the dance world where body image was everything. The dance world is what brought me to pursue my career as an RDN. I have a passion for promoting easy to understand nutrition and tips. My aim is to motivate and inspire YOU to lead a healthier and altogether happier life, one step at a time through my variety of nutrition and fitness class options.

Work with me for:
- Customized lifestyle recommendations
- Personalized eating plans
- Answers to nutrition related questions
- Enhance motivation to improve health
- Exercise plans and coaching

I look forward to workin
g with you! :)
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Reviews
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Erik October 15, 2018
· Hip Hop Dance · Online
Great teacher, great workout, learned a lot!!
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Crystal Hodge October 2, 2018
· ·
I've been taking ballet training with Michaela for almost 4 months, she's really good at what she does and her energy rubs off on me, which makes our lesson so fun.I highly recommend you guys book with her.
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Lindsay July 17, 2018
· Nutrition · In home
Her guidance makes it simple and stress free to live out a healthier lifestyle. My whole family has really seen improvements in our well being. Thanks Michaela!
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Michaela P.

Michaela P.

Online
(4)
starting at
$30 / 30-min

About Dagmara P.

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Profile_122315_pi_DagaYOGA-37
Reston, VA
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About Dagmara
I help my clients get the courage to live the best of their lives. I meet with them 1:1 and coach them how to manage anxieties and cope with depression. I also work with beginners who are looking to gain more flexibility and increase their fitness levels.
I work with yogic strategies to achieve these for my clients.
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Dagmara P.

Dagmara P.

Reston, VA 20190
starting at
$75 / 30-min

About Patti S.

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Las Vegas, NV
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About Patti
I have been teaching and helping people live a healthy lifestyle for many years.

Starting out as a dance teacher and studio owner, I now am an Ageless Lifestyle coach, Pilates, Yoga (including Trauma Recovery Yoga) and Qigong instructor, Holy Fire Usui and Karuna Reiki Master/Teacher and essential oils advocate.
In addition, I have a blog and am a guest on many online telesummits and podcasts.

Living a healthy lifestyle is something I have always tried to do and now am blessed that I am able to help others to do the same.

All of my classes are designed to meet the specific needs of each student. There is never a "no pain, no gain" attitude.

I look forward to working with you to help bring you into balance: body, mind and soul.
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Reviews
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Ricci March 25, 2018
· Pilates · In studio
I've been working with Patti for years. Her encouragement, patience, and friendship have become an important part of my life. I would strongly encourage anyone to use her as an instructor.
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Kathi March 23, 2018
· Pilates · In studio
Patti always adjust my sessions for different health issues. She encourages me to challenges myself. I enjoy working with Patti
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Cindy March 22, 2018
· Pilates · In studio
I have been taking pilates from Patti for the past 6 years. She is an amazing instructor, and with her guidance I have become physically much stronger and more flexible. I highly recommend her as a teacher and a mentor. Her understanding of both the body and mind are remarkable.
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Patti S.

Patti S.

Online
(3)
starting at
$42 / 30-min
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About Rob H.

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Millersville, MD
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About Rob
Did you know that most people do not know they have an innate ability to heal themselves? In today’s stressful environment, we simply forget that we are capable of balancing our lives and healing ourselves without the use of pharmaceuticals or other external means.

I help those that have forgotten this universal gift to rediscover it and to understand how it works in their own bodies and lives. I help clients remove the blockages in their mind and body so that they can create the life they were meant to live, free of stress. In short, I become a catalyst for change.

My clients learn a variety of Qigong forms and skills so they can make the necessary changes in their lives to live life more fully. Do you want to change your life to make it healthier and more fulfilling?”

Mission/Philosophy

The Taoist philosophy illustrates that there w
ill always be both negative (yin) and positive (yang) in all aspects of life. Despite our inherited weaknesses, early conditioning and traumas, as adults, we have a choice. We have a choice to focus on the positive or negative.

Through self awareness and by taking responsibility for ourselves we can not only find meaning in our lives but our individual path to self transformation and happiness.

Starting with ourselves, we can live by example and hopefully inspire others, in turn, helping the whole one part at a time. It is Three Treasures mission to help people find their own individual path of self improvement by discovering their strengths and obstacles and how to live life to the fullest.
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Rob H.

Rob H.

Millersville, MD 21108
starting at
$25 / 45-min

About Susan M.

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Falls Church, VA
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About Susan
I am writing to you because I would like you to consider me for health and career coaching services. I hold a Bachelor of Arts degree in Communication Studies and a Master of Science in Health Promotion and Health Education. I am also a Certified Health Education Specialist (CHES). I am a social sciences professional with experience working across nonprofit, local government, state government, and hospital organizations. I enjoy applying evidenced-based approaches to tailor plans for individuals so that they can achieve the healthy life that they want. Throughout all of my career experiences, I have also had the pleasure of providing career coaching services to my friends and family, which includes resume development, job search strategies, and LinkedIn and professional networking tips.
I believe I have the passion and background ne
cessary to not only meet but exceed your health and career coaching expectations. I am eager to understand an individual’s motivations for seeking services and tailor my approach to best meet their needs. I am comfortable and have experience working with diverse audiences, and I have a firm understanding of how to adequately convey my thoughts through oral and written communication.
I want to thank you for taking the time to read this letter. I hope you will see that I am serious about my interest in providing you with health and career coaching services and, in turn, will consider my candidacy.
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Reviews
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Ashley July 26, 2018
· Life Coaching · Online
Susan is an excellent instructor. Her assistance with tailoring my resume helped me land my dream job! Thank you Susan for your attention to detail, patience and warm spirit.
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Ayan July 26, 2018
· Life Coaching · In studio
Susan is an incredible life coach. Susan's patience and expertise helped me reach my career goals. She is definitely a person who will bring positivity and improvements to life.
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Amy July 25, 2018
· Life Coaching · In home
Susan is an absolutely wonderful career coach! She was extremely patient and diligent while helping me to perfect my resume. With her guidance, I was able to secure my very first job within a timely manner. I highly recommend Susan for all of your professional needs!
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Susan M.

Susan M.

Falls Church, VA 22043
(3)
starting at
$34 / 30-min

About Francia G.

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Profile_134789_pi_Chrysanthemum
Germantown, MD
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About Francia
I am a passionate and grounded Yoga instructor. I have a true love for cultivating peace, mindfulness and kindness. Yoga is a journey that may lead you to places you never thought you would go. It is a physical and often times intense practice but the rewards are so worth it!

You can expect changes not only in your flexibility and strength but also in your state of mind. Many of my students realize that they begin to develop a sense of overall calmness and relaxation that comes very naturally when you delve into a yogic practice.

I am the mother of 3 amazing children and it shows in my nurturing way of teaching Yoga.

My goal is to help guide the way to a healthier, happier version of each and every one of my students.

I look forward to helping you start on your yogic journey today!
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Francia G.

Francia G.

Germantown, MD 20876
starting at
$50 / 30-min

About Kris S.

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Rockville, MD
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About Kris
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Kris S.

Kris S.

Rockville, MD 20852
starting at
$75 / 30-min

About Paula M.

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Upper Marlboro, MD
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About Paula
Paula Marie is a certified Fitness Instructor, as well as Dance Instructor who has worked for professional Dance repertory companies and taught within the school system. Originally from North Carolina, Paula Marie has more than 15 years of dance and theatre experience.

Paula Marie blends West African and Caribbean rhythms into a low impact/high energy cardiovascular, fun-filled, motivating and extremely energetic class that challenges and
improves individuals' fitness abilities.

Paula Marie has presented her style of work to schools, churches, corporations, And government establishments and fitness clubs and studios. This class allows all participants to not only challenge and improve their fitness levels, but also to feel mentally refreshed.

Paula Marie has worked in the fitness industry for over 10 years and is certified in a varie
ty of formats.
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Paula M.

Paula M.

Upper Marlboro, MD 20774
starting at
$93 / 50-min

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Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

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