Westford Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Westford

Check out some of our most popular teachers near Westford including North Billerica, Chelmsford, Carlisle, Acton and North Chelmsford.

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About Shannon S.

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Houston, TX

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About Shannon
See details of "AFFILIATIONS", "MUSIC" and "FITNESS" below:

AFFILIATIONS:
Music: AAUP, AFM, ASOL/LAO, CMS, HFC, NFA, IDRS, ICS, NASA.
Fitness: ISSA, NDETA, ASHI, USAT, LCT, BAM, HRTC.
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MUSIC (see fitness below): Shannon has numerous years experience teaching all skill levels on woodwinds, and beginning-intermediate piano & classical strings, using various approaches to best suit the students learning style, personality and needs.

Shannon is an active musician, who has been featured as a soloist, and in the flute and woodwind sections with various orchestras, chamber ensembles, opera orchestras and musical theatre within the United States, Italy, and Mexico. She is presently Principal Flute of the Baytown Symphony, Director of the Da Capo Chamber Ensembles, and is a substitute musician with the Orquesta Sinfnica
de Monterrey, Symphony of Southeast Texas, and Opera in the Heights.

Shannon has been a faculty member at various colleges, is currently Adjunct Professor of Music at Brazosport College, and also has an active private studio, Leigh Studios. She is the College Music Society South-Central Regional President; and is an Advisory Board member for the Houston Flute Club.

Shannon received her Masters of Music degree in Performance from the University of Minnesota-Twin Cities. She also studied at the University of Missouri-Kansas City, and received her B.A. degree in Performance, and B.S. degree in Music-Business from Winona State University, and has studied with world-renowned instructors.

Shannon has received grants for her work, from the Minnesota State Arts Board, American Federation of Musicians, Rome Festival Orchestra, and the Winona Music Guild, and was the 1997 recipient of the Vivian Menees Nelson Music Award.

Shannon is also a sponsored triathlete and trainer/coach/race director, and gives workshops on the importance of healthy living, nutrition and exercise for musicians. She is a board member for The Lake Charles Triathletes. And she is a strong advocate for music, health, and triathlon. Sponsors: Maggie Martinez-LMT, Eating for Performance, Bikesport, DeSoto Sport, Gu Performance Energy, Rudy Project, Amit Jethva-DDS, Leigh Enterprises.

*** Lesson Details ***
I am pretty easy going. I want you to feel comfortable and at ease, but we do need to focus and can have fun doing it. :)
I utilize various methods for each instrument, which is determined by the students learning style and ability; needs, so this can change as time goes on (not sticking to one particular publishers materials). I have done (and continue to do) extensive research into materials available for each instrument I teach, and supplement with my own, to utilize the best out there for "YOU" for the best possible progress. While ensuring an extremely well-rounded musical education, so you can progress at the best possible rate. Since each student's potential is different, each will progress differently. This is also determined by your dedication to daily practice (the more you practice, the quicker you will progress & the more accomplished you will become). This is a 'Team Effort'; I give the guidance and tools. You practice, utilize learn these tools, and off we go! The sky is the limit!

*** Specialties ***
Classical, jazz
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FITNESS: Shannon has been athletic most of her life. she is a Certified Personal Trainer, and Specialist in Exercise Therapy, with 10 years experience in triathlon. She is a sponsored athlete. She applies her years of teaching experience to helping you reach your physical and nutritional goals, to be the healthiest you can be. She's not for quick fixes/results. It's all about a transformational lifestyle change. Enjoy the journey! It's well worth it! (see info above).
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Reviews
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Manuel November 9, 2017
· Saxophone · In studio
It was just my first lesson but I am very pleased.
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Adele A. November 7, 2017
· Piano · In studio
Very accommodating for different levels, kind and patient
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Maddie M. September 20, 2017
· Clarinet · In home
So far- great!
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Shannon S.

Shannon S.

Online
(27)
starting at
$30 / 30-min

About Jackie B.

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About Jackie
Hi!

Thanks for checking out my Take Lessons page! I''m a cheerleading coach, dance teacher and choreographer. I will be graduating in May 2015 with a degree in Communications with a double minor in Dance and Graphic Design. Here are a few links to my work and resume!
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Jackie B.

Jackie B.

Lynn, MA 01902
starting at
$15 / 45-min

About Sarah F.

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About Sarah
Try something new with me whether it's learning the flute or piccolo, training for your first half marathon, learning the do's and don'ts of triathlons, losing some weight, or simply getting in great shape and feeling good about yourself.
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Reviews
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Xin September 24, 2017
· Flute · Online
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Susan August 15, 2017
· Flexibility Training · Online
Sarah has been great in working on my specific flexibility needs and VERY flexible (no pun intended!) with my scheduling conflicts / internet issues. So glad I found the Take Lessons website and chose Sarah as my instructor!
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Sharon B. August 10, 2017
· Flexibility Training · Online
Sarah was awesome really friendly and very professional she really helped me a lot with my challenge on getting s straddle. I am really looking forward to her flute lessons.
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Sarah F.

Sarah F.

Online
(66)
starting at
$15 / 30-min

About Darren W.

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Glendale, CA
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About Darren
If you are looking for lessons in the style of Breakin' or more commercially known as Breakdancing, then look no further! Darren will provide you with easy to follow, step by step lessons that allow ANYONE to learn how to dance whether you are just a beginner or an experienced dancer.

Darren is a member of The Kinjaz from NBC's World of Dance and has been teaching, performing and choreographing in the Hip Hop community for 13 years. He has also been a part of world renowned Hip Hop organizations such as Culture Shock LA and Kaba Modern and spent 4 years on the faculty of the Claire Trevor School School of the Arts at the University of California, Irvine as an adjunct lecturer of Breakin'. He has been sharing his experience and knowledge by teaching and training dancers of all skill levels, from college performing arts programs, dance
studios and online students from around the world, how to break with the knowledge that he has been fortunate enough to gain.

Darren's goal is to share what dance has given him in his life by providing in person or online dance courses for up and coming dancers who may be intimidated or self-conscious to start dancing or do not have access to experienced teachers or a dance studio with classes that interest them around them. His courses allow both new and experienced dancers from all over the world to have access to an experienced teacher who understands the ins and outs of how to break down movements to its simplest form, so a student can confidently learn a movement with correct technique, execute them to music and piece them together to create their own combinations whenever and wherever without having to step foot into a studio.

He aspires not only to help those in his local dance community, but also dance communities worldwide who may not have direct access to the techniques and knowledge that was shared with him.
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Reviews
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Githa S. April 12, 2017
· Dance Fitness · Online
Totally awesome would hire him again!
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Michael November 29, 2015
· Dance · Online
My experience with Darren was nothting short of outstanding! He has a neverending wheelhouse of moves that he can teach you. More importantly, he can help any bboy or regular dancer with the most important aspect of dance: staying on beat 100% of the time while doing these moves! He was kind, patient, punctual, and very talented. Anyone who wants to learn dance the right way can accelerate their learning by working with Darren!
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Darrell T. November 17, 2015
· Breakdancing · Online
Darren was very patient and nonjudgmental. I think he is a very good instructor. I was a little unsure as to how well a dance lesson would go over the internet but he put those fears to rest. I give him five stars for his knowledge and because he made me feel comfortable.
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Darren W.

Darren W.

Online
(3)
starting at
$40 / 30-min

About Kamila W.

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Carson, CA
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About Kamila
Hello! My name is Kamila and I would love to help you meet your fitness goals! I am a certified trainer and love to see people get on the right fitness track. I can also help with meal prep/ nutrition :)
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Kamila W.

Kamila W.

Online
starting at
$25 / 30-min
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About Amanda K.

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Kalamazoo, MI
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About Amanda
Hello! My name is Amanda, but I prefer to be called Mandy, and I can't wait to meet you! I've been teaching private lessons just since 2016, and have loved helping my students become more confident in their skills and have fun learning something new. I'm still in high school, but I dual enroll at a community college for Spanish and Culinary studies. I'm an enthusiastic and patient person, and my teaching style is usually fun, encouraging, and upbeat. I look forward to helping you reach your goals!
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Isabella May 1, 2017
· Flexibility Training · Online
Today was our first lesson and it went very well. My daughter really liked the instructor and is looking forward to the next lesson.
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Amanda K.

Amanda K.

Online
(1)
starting at
$20 / 20-min

About Ryan H.

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Boston, MA
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About Ryan
Hello my name is Ryan and I graduated from Hamilton College in 2016 where I majored in biology and minored in French. I currently work as a research technician in cardiology at Mass General Hospital. I spend my free time swimming with a local masters team and tutoring students in a wide array of subjects. Shoot me a message if you would like to discuss potentially working with me.

Best,
Ryan
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Ryan H.

Ryan H.

Boston, MA 02114
starting at
$25 / 30-min

About Steven K.

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Jamaica Plain, MA

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About Steven
I love the exciting game of Table Tennis-
whether watching World Class matches on ITTV
or
playing at different Table Tennis Clubs and Tournaments all around the USA
I have trained with coaches from the USA and China and continue to
improve and learn more myself
I would love to share the great technical skills and tactics in TT
There are many fun components to work on whenever and however often
you play
I love to help each player/student's individual style and overall game
I look forward to the opportunity to contribute to raising each
person's TT game level to reach their maximum potential
so each player/student can enjoy this great game more for the rest
of their lives
...
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Steven K.

Steven K.

Jamaica Plain, MA 02130
starting at
$42 / 30-min

About Lucinda L.

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Las Vegas, NV

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About Lucinda
I am a graduate from UNLV with a Bachelors in Fine Arts in Dance Performance & Choreography. My choreographic work has not only been premiered in four UNLV Dance Concerts, but as well as in concerts for dance companies in Las Vegas. I was also awarded UNLV Dance Department's Outstanding Performer Award. I have experience training, teaching, choreographing, and performing all throughout Las Vegas, as well as collegiate dance experience, in performing in New York and South Korea with a select, elite group of dancers. I am trained in the techniques of and teach hip hop, contemporary, jazz, lyrical, improv, choreography and modern. For my choreography, I draw inspiration from and truly loves to mix the genres of contemporary and hip-hop, creating a blend of hard hits and smooth releases.
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Reviews
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Valencia September 25, 2017
· Contemporary Dance · Online
Amazing teacher! Explained everything efficiently and really helped me to understand technique
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Lucinda L.

Lucinda L.

Online
(1)
starting at
$25 / 30-min

About Alyssa S.

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Okemos, MI

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About Alyssa
Hello there! My name is Alyssa Smith and I’ve been a choreographer and dance instructor for 5 years. I have danced ever since I was three years old, which allowed me to develop my career path at a young age.

I have an extensive range of genres that I’ve studied under including: ballet, Cecchetti, hip hop, lyrical, contemporary, jazz, commercial dance, pointe, and ballroom. I attended Grand Valley State University where I obtained a Bachelor of Arts in Dance in 2016. This degree has allowed me to book auditions, perform at concerts, and book my first movie (Pitchfork) in 2015. Currently, I am working with one of the lead choreographers in the industry, Glenn Douglas Packard, where I choreograph commercial dance to elite individuals for videography purposes. Dance is my passion and I want to be able to create that same feeling in the stude
nts I teach!

In addition to dance, I also have an extensive love for health and wellness. In 2016, I took it upon myself to study independently for a personal training certification through the National Association of Sports Medicine (NASM). With this certification, I have been able to grow a clientele of 40 people and have started my own LLC, Alyssa Lenay Fitness. I am more than willing to educate people on the effects of a healthy lifestyle and what it takes to maintain one!

My personality is pretty energetic and bubbly compared to most traditional teachers. There is an advantage to this, in that I can guarantee that you or your child will learn in a positive and fun environment. I hope to meet you soon!
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Reviews
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Jessica November 8, 2017
· Dance ·
Alyssa is a rock star! She excels in all she does and is a great fit for lessons from dance to academics.
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Delusion November 8, 2017
· Dance · In studio
Very knowledgeable on dance techniques, form, dynamics, and musicality.

Also a beyond creative choreographer. She really feels the songs and combines great athleticism with sass and personality.

Every piece she puts out is a story and I'd highly recommend her.
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Carli November 8, 2017
· ·
In just the couple months I have been working with Alyssa I am already noticing major improvement in myself and my dancing. I am loosing fat, gaining muscle, and am able to control my body in my dancing more. She is very motivational, easy to talk to, and is constantly pushing me. She understands my goals and knows exactly what to do to help me achieve them. I love working out and taking dance classes from her! :)
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Alyssa S.

Alyssa S.

Online
(4)
starting at
$42 / 30-min

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