Sudbury Health & Wellness Lessons

Looking for private in-home or in-studio lessons? Our Sudbury teachers are ready to get you started. Find your teacher today!

Featured On

How it Works

From finding the perfect teacher to managing payments, scheduling and tracking your progress, we take care of all the details, so you can focus on learning. Learn More

Search for a teacher

Compare hundreds of teachers based on the criteria that matter to you, including background checks, age and experience.

Schedule your lessons

When you've found the perfect match, schedule your lessons online using the teacher's real-time availability.

Connect with your teacher

Your teacher will welcome you with a personalized curriculum to meet your specific goals and you'll be able to manage your entire schedule through our free online account.

Can't find a teacher in Sudbury?

No problem. Our online lesson platform connects you with any teacher, anywhere. All you need is a reliable Internet connection, a webcam and a microphone.

Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

Learn More

Popular Health & Wellness Coaches near Sudbury

Check out some of our most popular teachers near Sudbury including Concord, Wayland, Framingham, Stow and Maynard.

Showing 9 of 138 results View More

About Carrie A.

Close
Profile_103852_pi_Profile%20pic
Noblesville, IN
View Full Profile
About Carrie
*****I don't have a current background check through take lessons but have an active ongoing background check through another employer ******

I've been teaching and performing professionally for over 10 years. I have my BA in music and business. I have had some amazing experiences along the way. I've worked with world renowned vocal coaches, sang at Carnegie Hall, and played on various cds to raise money/awareness for charity projects. I'm grateful for all of this, but I love working with students on their music most of all. It delights me to see a student have an "aha" moment where they realize that they have what it takes to be great. I'd love to work with you, but if I don't I hope you reach your goals and have fun doing it ! ~ Carrie Jo ~

*** Lesson Details ***
I'm a laid back teacher but you will definitely learn
a lot. I just believe if it starts to not be fun, what's the point? Music isn't just about perfect theory and note placement it's about enjoyment. That's why I tailor make every lesson specifically based on my student's goals. I have students that like a more traditional approach so I use standard method books with them. I also have students that want to learn how to play by ear so we use a less traditional method and I teach them chord structures and how to move around easily on their instrument. My favorite thing to teach is vocal lessons but I love teaching piano and guitar also.

*** Studio Equipment ***
The In-Studio lessons are taught on an upright piano or acoustic/electric guitar. Student should bring own guitar. No pets. Waiting room out front for parents.

*** Travel Equipment ***
They need their own instrument.

*** Specialties ***
I've performed at Carnegie Hall and I've had the opportunity to work with world renowned vocal coaches. I offer that as well as techniques that I've developed to help you reach your goals quickly and with great skill !
...
Reviews
Silhouette-80
Logan P. February 26, 2016
· Piano · In studio
It was awesome! Great experience with Carrie and she got me playing within our first lesson! Couldn't be happier!
Thumb_93010_pi_aviary_1442526305250
Jennifer M. December 30, 2015
· Guitar · In studio
Carrie was a great teacher for my son! It takes a special kind of person to teach my son and she did a great job at it. Unfortunately Carrie had to move and we are not able to take more lessons with her but we really enjoyed the time we had together.
Silhouette-80
Rose G. December 11, 2015
· Piano · In studio
Carrie is a very warm person, very clear in her instructions, and I learned a lot from her.
View Details
View Profile
Carrie A.

Carrie A.

Online
(9)
starting at
$25 / 30-min

About Rosita R.

Close
355458_pgth64xt7kbhkzrzs28c
Los Angeles, CA
View Full Profile
About Rosita
I have been singing and studying voice for over 23 years since I was a child! I hold a Bachelors from Musicians Institute and other accomplished degrees from American Musical Dramatic Academy to conclude my quest for vocal excellence and the ability to sing in multiple languages ( English, Spanish, Japanese and Italian) I have been lucky enough to study with some of the top teachers in the country and now I bring the experience I have gained directly to you!
I am proud to share my student's vast array of musical successes. From being cast on short anime films and musicals to being accepted into prestigious performing arts academies to conquering the Karaoke scene. My passion for multiple languages and love of music is the desire driving me to share the gifts for teaching young children to open the door to their own musical abilities and
hidden artistic desires. I am currently writing a musical which will be debuting in 2020. I'm currently the vocal coach/Trainer and choir director at Iglesia Elim Central.

I will make sure my students have fun and help them get in the right track to their musical goals.

Also, I constantly upload videos on Singing, The Spanish Language, and Japanese! So keep Checking in! It ranges on tips and answering the most common questions on those particular subjects!

Also There are discounted rates for worship teams and church choirs. For more information please contact me through the "Ask a Question feature"

*** Lesson Details ***
I do my absolute best to create a positive atmosphere for my students. Even when the students feel frustrated or stressed, it is important to inspire them and give them the fuel that they need. Though I am strict when it comes to homework and their about their studies. Every lesson at the beginning I will review what we learned previously and test them.
then begin with proper breathing technique exercises, the cornerstone of all vocals. We move on to vocal exercises to condition the voice. Then we work on the songs that you are eager to sing!

I will use a piano when doing vocal warm ups and conditioning exercises. Students that play other instruments and accompany themselves when performing (such as a guitar) are encouraged to bring that instrument to their lessons. My goal is for them to gain the knowledge that they need to help reach their artistic goals.
With all my lessons every student will be taught a basic run down of Music Theory. My students will always progress in what they do. They will have the discipline that they need and yet have fun and be filled with inspiration. Which is the most important thing, to be Inspired to do better.

*** Studio Equipment ***
iMac, condensing mic...performing mic, keyboard, mixer...living room of apartment.

*** Travel Equipment ***
I do have a portable keyboard. Though I do expect the student to have their own recording device and karaoke tracks. At Home I do have a studio, and if the students has an iPod or an Mp3 player I can attach it to a device where all of us can hear the tracks. I do have a recording studio as well.

*** Specialties ***
I specialize in Musical Theatre, and Pop rock genres. When I teach my students I always have them learn a song of another language whether it's Spanish or Japanese. It helps with diction when they learn a song outside the English Language. Also It helps them to learn another Language at the same time. Also I give them a little anatomy class when they are learning how to sing. I give them a model of the vocal Chords and different areas of the Larynx and which part works for the chest voice and the head voice.

Special packages now Available (Not Available Online for purchase! Please call Takelessons for booking)

If you can Speak you can Sing- Always wanted to learn how to sing and learn a new language? In this package we will do both! With 4 singing lessons (30 minutes each for kids 60 minute each for adults) to learn the proper technique to improve the voice and 4-languages lessons (English, Spanish or Japanese, 30 minutes each for kids 60 minute each for adults) ) to learn the grammar structure and get you conversing with a native speaker! Plus you will learn how to sing a song in the language you chose! This will be 2 classes a week or 2 classes every other week. This means one singing lesson a week and one language lesson a week. If you have kids this is perfect for the summer!

$225 for 30 minute lessons.
$300 for 60 minute lessons.

Let's Sing Anime! Do you love singing to those openings and Ending theme songs when watching your favorite Anime? I do! What can I say I'm an Anime Nerd. With this package you'll get 4 Singing lessons (30 minutes each for kids 60 minute each for adults) and 4- hour Japanese lessons (30 minutes each for kids 60 minute each for adults) ! Let's learn how to sing those songs right and know what they mean without reading those subtitles!

$225 for 30 minute lessons.
$300 for 60 minute lessons.

If you will like more information Click "Ask a Question" and all questions will go directly to me!
...
Reviews
Thumb_121247_pi_tlnow_5a7be390d23eb
Dontay February 13, 2018
· Japanese · Online
Rosita made the lesson fun and exciting, putting in a song to remember September, and assigned very interesting homework. Will definitely look forward to the next lesson!
Silhouette-80
Coleman I. February 7, 2018
· Japanese · Online
Great lesson!
Silhouette-80
Coleman I. February 5, 2018
· Japanese · Online
Very kind, and patient.
View Details
View Profile
Rosita R.

Rosita R.

Online
(226)
starting at
$30 / 30-min

About Joey I.

Close
Profile_150716_163044_1319757112
Denver, CO
View Full Profile
About Joey
My name is Joey and my dream is to bring balance to the world and all people through educating people about health, wellness, and music. I have been studying health, wellness, and music for 10 years and have received certifications through the CHEK institute, Dr.Guy Voyer's SOMA training, and Berklee school of music. I have learned AMAZING things that are on the leading edge and have the power to radically transform people's lives, and the state of the world. Will you join me in my endeavor to change the world? If you sign up with me, I will give you many tools to expand your life, your health, and/or your musical ability in the fastest and most enjoyable way possible. I'm looking forward to meeting with you and sharing knowledge, laughter, and good times. I wish you the very best!
...
Reviews
Silhouette-80
Lillian August 13, 2017
· Drum · In studio
Joey has not only helped my son increase his skills but also his enthusiasm for drums. We look forward to signing up with Joey again.
Silhouette-80
Mark February 9, 2017
· Guitar · In studio
Joey did a great job. He's a great guy and an amazing guitarist.
Most importantly, he teaches you the things you want to learn, with music you love.
Silhouette-80
Mark December 13, 2016
· Guitar · In studio
Joey did a great job. He was very open to focusing on what I wanted to learn and keeping it fun.
View Details
View Profile
Joey I.

Joey I.

Online
(18)
starting at
$25 / 30-min

About Peter D.

Close
Profile_77935_pi_DSC_0165
Oakland, CA

View Full Profile
About Peter
Whether piano, voice, songwriting/composition, music theory or music production, I bring all that I have learned and developed as a musician to the lesson in the interest of the student’s growth.

Whether we work in classical, jazz, or pop, We focus on what will directly fit your individual goals. We can cover the full spectrum of technique, theory, ear training, sight-reading, and performance. What emerges over time is tailor-made program suited to your needs and goals.

A little bit about my background: I have studied with over 12 music professors, both in the classroom and individually for 6 years at Saddleback Community College in Orange County. I’ve studied a number of styles while composing for and performing in various small ensembles, including:  world music, classical, pop, jazz, and musical theatre. I continue teach, produ
ce and compose music for myself and other artists as well.

I look forward to getting to know you!
...
Reviews
Silhouette-80
Susan December 8, 2017
· Piano · In home
My 10 year old son loves playing little riffs on the piano but really didn't want lessons for fear it would be too much like school. Peter has been awesome about tailoring the lessons so that my son can choose the Music he likes and move forward from his place of interest. Peter is a skilled and gifted pianist, and my son is totally inspired to keep playing and put in the work to improve.
Thumb_5a209d6ee8030_review_Photo%20on%2011-21-17%20at%207
Leyla November 30, 2017
· Piano · In home
I have been working with Peter for a little over a year and although I'm moving away, I will be continuing my sessions with him over video. Over the past year, I've had the most incredible mentoring experience with Peter and would highly recommend him to students of all ages. I used to play piano as a kid and quit when I was in middle school, and Peter has helped me regain, maintain and build on my skills. He takes measures to keep me accountable in my practice and also nurtures and encourages me creatively -- his experience as a composer comes in handy and we have dope jam sessions. In addition to his musical teaching practice, Peter is also training in somatic and trauma healing modalities that infuse his work with students with care and attunement. I know some parents who work with him keep him around their kids as a life coach and buddy as well as a music teacher. He's the best and I will miss seeing him every week in person!
Silhouette-80
Mary Butler November 30, 2017
· Piano · In home
Peter has taught my 11yr old son so much! The Focus is on the fundamentals but he is flexible and fun which support creative learning and keeps my son engaged! A great instructor that is very reasonably priced and it is convenient to have such a great teacher come to the house, many others we looked do not offer that kind of service.
View Details
View Profile
Peter D.

Peter D.

Online
(22)
starting at
$40 / 30-min

About Emily T.

Close
Profile_119009_pi_087%20emily%20edit
Jamaica Plain, MA

View Full Profile
About Emily
I teach voice lessons for ages 9 and older. While I do live in Boston (Jamaica Plain,) I primarily teach online by Skype. Whether it is your first voice lesson or you have been studying for years, I am dedicated to helping you meet your specific musical goals in a vocally healthy way. In addition to numerous vocal pedagogy classes, I am also well versed in the world of voice therapy. I strongly believe anyone can sing!

If you:
-Want greater breath control in your singing
-Want to extend your range
-Want to increase your confidence
-Want to be able to sing without getting tired?
-Want to ace your next audition?
-Want to know how to sing your favorite song?

I can help you get there.
...
Reviews
Thumb_5a6f452e8efca_review_20160309-Westport-173
Susan January 29, 2018
· Singing · In studio
I am an adult voice student who took voice lessons with Emily to improve my singing in a church choir. She succeeded, and in the process changed the way I view my voice and myself.

Emily is a very knowledgable, patient, and supportive teacher. She is also one of the most charismatic and funny people I have ever met. A joy to work with.

Highly recommended.
Silhouette-80
Bella January 13, 2018
· Singing · In studio
Emily is a great teacher, who really is invested in her students progress. She makes the lessons a great blend of technique work and repitore. When she picks music she gives options to the student and makes sure to pick something that helps you grow as a musician but isn’t too difficult or challenging. Over all I have had only good experiences while taking lessons with her.
Silhouette-80
Nora January 9, 2018
· Vocal Training · In studio
Emily is an amazing voice teacher! I have taken lessons with her for about 9 months, and with her guidance I have grown both as a singer and as a person. She knows how to motivate students to work hard, build confidence, and be excited about music. I am grateful to have her as my teacher and look forward to every lesson with her. If you want to learn from the best, I would recommend her!
View Details
View Profile
Emily T.

Emily T.

Jamaica Plain, MA 02130
(8)
starting at
$75 / 60-min
View More
View Previous

About Cres L.

Close
About Cres
As a Meditation Advisor (teaching over 20 years, practicing for 30), Reiki Master, certified Life Coach, also a Registered and Certified Hypnotherapist (initially started my practice working with Psychiatrists and therapists); utilizing NLP (Neuro-linguistic programming), I agree with the theory that it is better to teach a person to fish then just providing the fish.
...
View Details
View Profile
Cres L.

Cres L.

Online
starting at
$30 / 30-min

About Iryna G.

Close
Profile_120959_pi_Port6
Hallandale, FL

View Full Profile
About Iryna
I started to teach yoga 12 years ago. I teach Universal yoga, Hatha yoga, Prenatal yoga. Many of my students teach yoga now. I worked in Kiev, Ukraine and Miami beach, Florida USA. Typically I work with adults; I can work with teenagers too. I have RYS certificate 500 hours, Guruji Dev Das Maharaj certificate, Birthlight (Francoise Barbira Freedman) School Diploma in Perinatal Yoga (Teacher), Qigong, Pilates Matwork.
...
Reviews
Silhouette-80
Maria February 6, 2018
· Yoga · In home
Iryna's has a deep understanding of what my body needs and builds the class sequence accordingly.   She has taught me anatomical details that have made a huge impact in my practice, allowing me to go deeper into poses and even proposing me to try advanced poses that I have never tried before. So fun! Her playful and joyful personality permeates the atmosphere of the class.
Silhouette-80
Natalia February 3, 2018
· Yoga · In studio
Hola a todos ! , les cuento que estoy debajo 8 meses de embarazo y he tenido mis clases prenatales desde muy temprano , he Asistido a varios sitios de yoga con diferentes profesores pero nunca me sentí tan contenida y tan bien como con Irina , gracias a su gran conociemiento , profesionalismo y ser una persona tan dedicada y cálida , es que puedo recomendar plenamente estas clases !!! Y estoy ansiosa por seguir mis clases de yoga luego que tenga mi bebé , Gracias Irina por tu dedicación ! 🙏 namaste ! 🕉
View Details
View Profile
Iryna G.

Iryna G.

Online
(2)
starting at
$100 / 60-min

About Tom V.

Close
Profile_121502_pi_Tom%20close%20up%202
Murrieta, CA

View Full Profile
About Tom
Have you tried therapy for years with little results? In one hour, I can assess the root causes of your anxiety, depression, self-sabotage, failure, physical and emotional pain and much more. In addition, you will get relief from these issues in the same session. I've offered a money back guarantee on my website for 12 years and nobody has asked for their money back. With two Master's Degrees, I've been helping students, business and health professionals, and others achieve their personal goals for 27 years in both a college and clinical setting. I co-hosted the first television show on EFT (Emotional Freedom Technique) and my other television shows have won many awards. I'll teach you the key techniques so you can do them yourselves without me. Take the first step to be your own master.
...
View Details
View Profile
Tom V.

Tom V.

Online
starting at
$167 / 60-min

About Brandon W.

Close
Profile_121881_pi_11535799_10105192537445231_593614735019640955_n
Edgartown, MA
View Full Profile
About Brandon
Hello, my name is Brandon and I've been teaching yoga since 2015. I use an athletics background in ice hockey, distance running, surfing, skiing, and golf to structure and tailor my teaching style. I've had the fortunate opportunity to live in many great cities around the U.S, including New York City, Boston, Boulder, Phoenix as well as others. I have a great love of nature, cities, and people, especially the uniqueness of the individual and how each of us shares our gifts with the world. I believe in the power of presence, in the mundane and the exquisite alike. And, most importantly, I'm grateful for the opportunity to assist, develop and contribute to your practice and growth as a yogi.

RYS - 200. Certified through the school of Kripalu: The Spirit that Moves you.
...
View Details
View Profile
Brandon W.

Brandon W.

Online
starting at
$34 / 30-min

Recent Health & Wellness Articles from the Blog

Whether you're just starting out or a seasoned pro, check out the Health & Wellness articles on our blog.

6 Popular Spring Hobbies That Won't Break the Bank

6 Popular Spring Hobbies That Won't Break the Bank

Happy first day of spring! Now that the days are longer and the weather is warmer, it's the perfect time to start a new hobby. And don't worry -- there are tons of hobbies to choose from that don't require expensive equipment or pricey commitments. In fact, many of these cheap hobbies can actually save you money in the long-run. Check out our recommendations below, and see what sparks your interest! 1. Languages Did you know that learning a second language can increase your brain power, ex … Read More

Flip Your World Upside Down: Benefits of Inversion Yoga

Flip Your World Upside Down: Benefits of Inversion Yoga

Curious about inversion yoga? Learn how to do some of the essential poses in this guest post by San Diego teacher Tiffany V...   We are so used to viewing life from a “right-side-up” perspective, where we soak in the world around us by way of our sensory organs (eyes, ears, nose, and mouth). We process everything upstairs, allowing it all to accumulate to form our point of view, which in turn fuels our decisions, reactions, and movements down to our toes. Rather than taking the ti … Read More

Why TakeLessons?

Are You a Teacher?

Find out how TakeLessons can help you grow and manage your business

Learn More