Norwood Sports & Fitness Lessons

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Convenient

Zero travel time is great for a busy schedule.

Affordable

Typically priced lower than local lessons.

Effective

Online students stick with lessons as long as local students.

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Popular Sports & Fitness Coaches near Norwood

Check out some of our most popular teachers near Norwood including Walpole, Dedham, Canton, Westwood and East Walpole.

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About Teresa V.

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Evergreen, CO
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About Teresa
Teresa Anne V., originally from Boulder, Colorado, has taken her career from coast to coast, and abroad. She began her stage career as a classical ballerina, training and performing with such notable companies as The Joffrey Ballet and Pennsylvania Ballet. A graduate of Interlochen Arts Academy (Dance) and University of Utah (BFA- Theatre), Teresa has gone on to craft a dense and eclectic resume on both coasts and internationally as an Actress and as a Dancer/Choreographer (classical & contemporary works, Argentine Tango, musical theatre).
Teresa’s film credits include screen time with academy award winning actor, Sean Penn in “The Assassination of Richard Nixon,” leading roles in independent film gems such as “Life at Bay”, “The Hideout”, and “Seven Fallen Objects.”, and stars in nationally running commercials for Dyson Vacuums and An
imal Planet. Her vast theatre credit highlights include “Tango Fever”(TeatroLaTea, NYC), “Buried Child” (Aaron Davis Hall, NYC); ”Objectivity”(FischHouseThtr, SF), ”Scheme of Things”(El Portal Thtr, LosAngeles), ”Light in the Shadow”(The Complex, Los Angeles).
Prior to returning to New York in the Spring of 2012, Teresa dedicated her dance career to a tango dance partnership in Warsaw where she performed, toured, taught, and also stepped in as a dance consultant to the 2011 winners of the Polish edition of "Dancing With The Stars."
After her time abroad,Teresa taught/choreographed/performed full time in NYC until 2015. She is now based in her homestate of Colorado. Frequently she is a guest judge for Dance Competitions across the country.
In addition, Teresa has launched a series of specialized dance programs (“Slippers to Heels: Ballet Technique & Tango Stylization”), Choreographic and Acting intensives, and specialized workshops for professional/pre-professional dancers. She is a proud member of the Actors Equity Association.
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Reviews
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Brittany June 20, 2017
· Stage Performance · In studio
She was really great, we have only had one lesson so far but she made me feel very comfortable and I feel like she will be perfect for me helping me get over my stage fright. She came up with quite a few ideas up front and can tell she is taking it seriously, which makes me even more confident in her because it is such a serious issue for me. I am looking forward to working with her.
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Gail April 2, 2016
· Ballet · Online
As an older person who never had ballet lesson, this could have been a very intimidating experience but Teresa was very patient and thoughtful about her instruction. She really wanted to be certain I understood the terms, technique and overall format of ballet. A great experience! I look forward to my next lesson!
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Lisa April 1, 2016
· Sewing · In studio
She made me feel right at home, talked through every step in the sewing process, gave me pointers without taking over built my confidence while guiding me along the way
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Teresa V.

Teresa V.

Online
(4)
starting at
$120 / 90-min

About Jordan C.

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Orlando, FL
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About Jordan
Well Rounded.

That's how I believe every man and woman should become.

Most people put more time in one field and neglect everything else, when they should be efficient in multiple studies.
Being truly brilliant, is being truly knowledgeable overall.

In my life, I gained experience in many different fields and believed that it would be best to share them all with everybody else, and help each individual become someone knowledgeable in many different aspects of life too.
Because you never know, sooner or later, someone may ask for something that only you can help them with!
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Ryder December 7, 2015
· Guitar · In home
My son is quickly learning to read and play notes, beats and chords - which was broken down into basics and explained well. I think this will also improve his math understanding.
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Gina November 29, 2015
· Acoustic Guitar · In home
Jordan was very patient and personable with my son's lesson. It was his first time learning to play his beginner acoustic guitar. Jordan began with the basics, explaining frets, chords, how to pick and precisely tune listening to an online tuner.

The tuning homework exercise was just right for his introduction. He brought along his electric guitar and explained things for us in a way that was easy to understand and pick up. He is looking forward to his lessons.
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Jordan C.

Jordan C.

Online
(2)
starting at
$20 / 30-min

About Sasha C.

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Lakewood, NJ
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About Sasha
Hey, Sasha speaking! I would be thrilled to share my passion for dance with you. I am trained in various styles including ballroom, ballet, bellydance, hip hop and aerial arts (aerial silk, hoop and pole). I have been teaching different subjects for 6 years with a focus in instructing ballroom for the last 4 years. I believe dance is a healing and liberating art and would love to help you find your flow. Not only is dance fun, but it will come in handy at parties and events, and is a great way to socialize. I am experienced with both kids ages 4 and up as well as adults, so please feel free to contact me, and we can begin an awesome journey.

I am now offering online group classes in various subjects as well. Subjects include Zumba, Bellydance, and Hip hop with more coming soon. Classes run weekday mornings and some weekends.
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Reviews
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Susan July 31, 2017
· Belly Dancing · In home
Great supportive teacher!
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Kevin H. April 12, 2017
· Dance · In studio
I'm a beginner and she was very patient and made the lessons fun.
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Libby February 28, 2017
· Dance · In studio
Sasha was fantastic. She made my daughter feel comfortable and she came out of the lesson wanting to come back for more immediately.
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Sasha C.

Sasha C.

Online
(9)
starting at
$40 / 30-min

About Lindsay B.

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Sherman Oaks, CA
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About Lindsay
Hey there! My name is Lindsay. I truly enjoy teaching everything in the realm of physical activity. I grew up dancing at Mark Spivaks Institute in Jacksonville, Florida. I studied under a Russian Prima ballerina. I played soccer. I swam. My lifestyle at a young age has reflected in my work as an adult. Nowadays I love yoga, hiking, running, art, and being a big sister! If I have one goal in my professional life it would be to inspire active living in today's youth. I completed my 450 hour pilates certification which compliments my teachings in every field due to the anatomical approach. Currently I work as a dance teacher, pilates instructor, yoga teacher and flexibility coach. My passion for movement will inspire you to achieve your goals. I love to make any positive difference to a client: in their day, in their body, in their out
look. I look forward to meeting you and reaching the finish line- whatever that may be!

I am enthusiastic about teaching online lessons as well. I find that online training works amazingly well, and is extremely convenient for people with busy schedules.

For Dance - Lindsay teaches ballet, social club, and basic hip hop and tap
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Reviews
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Spencer September 16, 2017
· Pilates · In studio
I'm new to pilates so I can easily get confused. Not with Lindsay! She is so specific with the movements, I know exactly what to do next! Not only that, but how she articulates which muscles to work and how to make the most out every single exercise. Guaranteed to burn out your muscles, but then with her stretches, you leave feeling great. How a teacher speaks has always been a deal breaker for me. Lindsay's voice and her demeanor is so pleasant, encouraging, and fun! Also, her body is GOALS! I will follow her to whatever studio she goes to! Thanks Lindsay!
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Kellie August 21, 2017
· Flexibility Training · Online
My daughter wanted me to find her a flexibility coach to help her with dance. Because we live in a rural community, this type of instruction is not available. I did an online search and was very fortunate to connect with Take Lessons and Lindsey. She takes a 30 minute lesson twice a week and has seen considerable improvement in her flexibility. Lindsey is not only a great teacher but a great person. Her and my daughter have developed a personal relationship. Lindsey is very knowledgeable, encouraging, and kind. She has been taking Lessons from Lindsey for 11 months, and we plan to continue with classes because of the excellent instruction she has received.
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Diane August 17, 2017
· Ballet · Online
This was my first online lesson with Lindsay. I am a 64 year old woman who wants to learn ballet and in doing so become more flexible, agile and have better balance. Lindsay was very knowledgable, patient, and friendly. I felt that I was receiving real instruction and that we will make a good team together. Even though this was via FaceTime, I truly felt I had a one to one learning experience. Thank you, Linsday!
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Lindsay B.

Lindsay B.

Online
(12)
starting at
$30 / 30-min

About Lian P.

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San Diego, CA

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About Lian
Hello! My name is Lian and I am a certified personal trainer and nutrition coach.

I love helping my clients look, feel and perform their best through the creation and implementation of customized, sustainable fitness, nutrition and healthy lifestyle programming.

Please don't hesitate to ask questions! I am here to help. Talk soon and have a great day!
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Anthony February 24, 2017
· Fitness · Online
Lian is a great teacher. She has given me nutrition guidelines to follow. I'm impressed with her knowledge on the subject of nutrition. The classes have given me insight on what are the best foods to eat and the foods that would increase my weight. She makes each session a relaxed atmosphere to learn. If I make a mistake on my previous week for eating, she doesn't come down on me hard. These classes have given me goals to curve my intake of bad foods like ice cream or cookies.
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Shawn February 21, 2017
· Weight Loss · Online
I lost almost 50 lbs in three months with Lian. She keeps you motivated and on track. She provides everything you need from diet to exercise to achieve your goals. Sign up and you won't regret it!!
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Marvin V. February 18, 2017
· ·
Hands down the best! She is super knowledgeable and accessible. She really helped me transform my body (and as a byproduct my mind/self image) for the best. Best decision i could of made.
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Lian P.

Lian P.

Online
(10)
starting at
$30 / 15-min
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About Maya M.

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Ridgeland, MS
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About Maya
Music is a very important part of my life. I have been playing piano for 20 years, with private instruction for 10 years. I am trained classically, to read and understand theory. I also play gospel, as I am the musician for a local church.
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Maya M.

Maya M.

Online
starting at
$20 / 30-min

About Kenneth S.

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Nashville, TN

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About Kenneth
I am a native Nashvillian who grew up loving all kinds of sports but especially boxing. I have been teaching boxing the last 7 years and have trained a handful of tournament champions of various experience levels.

I personally trained under the infamous Ace Miller in Knoxville when i was in school at the University of Tennessee as well as in Nashville under Donnie Broadway.

I truly enjoy teaching and helping others and am willing to work with students on prices, dates, times etc.
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Kenneth S.

Kenneth S.

Online
starting at
$25 / 30-min

About Steven K.

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Jamaica Plain, MA

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About Steven
I love the exciting game of Table Tennis-
whether watching World Class matches on ITTV
or
playing at different Table Tennis Clubs and Tournaments all around the USA
I have trained with coaches from the USA and China and continue to
improve and learn more myself
I would love to share the great technical skills and tactics in TT
There are many fun components to work on whenever and however often
you play
I love to help each player/student's individual style and overall game
I look forward to the opportunity to contribute to raising each
person's TT game level to reach their maximum potential
so each player/student can enjoy this great game more for the rest
of their lives
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Steven K.

Steven K.

Jamaica Plain, MA 02130
starting at
$42 / 30-min

About randell S.

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Nashville, TN
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About randell
I have taught students in the art of boxing and as a law consultant. My life experiences are vast and knowledgeable. I never judge. I always listen and consistently come up with a winning game plan! I'm excited to change your life!
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randell S.

randell S.

Online
starting at
$59 / 60-min

About Ephram L.

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Falls Church, VA
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About Ephram
Most trainers deliver workouts; I provide solutions. Solutions to your fitness problems. Time spent with me is time spent transforming your attitudes about fitness and getting results from your efforts. What sets me apart from every other trainer is that during each session I'm focused on you as a whole, not just your physiology but you psychologically too. Health is about your body, head and heart.

I have been a fitness expert and wellness coach for the past 4 years and train clients internationally. My clients are individuals of all abilities and fitness levels and I love helping them to achieve not only their health and fitness goals but their life goals as well. My innovative techniques, education and expertise guide individuals to create a healthy lifestyle they can maintain day to day. Working with expecting moms, seniors, athletes
, and kids, my goal is to motivate my clients to have more than just a fit body. I want to help them create a happy and healthy life that they love.
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Ephram L.

Ephram L.

Online
starting at
$34 / 30-min

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