Mattapan Health & Wellness Lessons

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Popular Health & Wellness Coaches near Mattapan

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About Margo L.

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Chicago, IL

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About Margo
Are you ready to fall in love with your voice? Are you ready for something different? If your voice isn’t becoming to you, YOU should be coming to ME!

I know what it's like to be frustrated with boring exercises and processes that seem to take a lot of time but yield no results. That's why I decided to teach DIFFERENTLY!

I've invested a lot of time, energy, emotion and $$$ on big-name schools and "experts", only to be disappointed with what I was taught because a lot of the information or techniques they employed simply didn't apply to me or my goals.

Since 1997, I have perfected the K.I.S.S. methodology to improve sales, stage performance, professional advancement and overall quality of life. My effectiveness and willingness to guarantee my work sets me worlds apart from every other professional in my field. Furthermore,
I have been named "Top Producer" in EVERY sales and management position held and have won first place in every singing and speech competition EVER entered since 1991. However, with my accolades, I am humble, easy-going and take a light-hearted and humorous approach to my coaching sessions.

At an early age, I was taught the importance of working "smart" and not "hard." Efficiency and effectiveness were the order of every day.
As the daughter of a Master Herbalist/musician (mother) and bodybuilder/ musician/ policeman (father), wellness, discipline and the stage have always been the way of life.

As a child, I was fascinated by my mother's stories of performing with members of Earth, Wind and Fire and other famous musicians and marveled at my father's accounts of being a friend and colleague of Sergio "The Myth" Oliva (3x Mr. Olympia). These experiences piqued a strong interest in stage performance and resulted in years of training in fine arts, fitness and linguistics. I was constantly reminded that the best performers in any field are "complete packages", meaning that they are well-rounded and adept in multiple facets of their chosen field.

To become a complete package, I studied classical piano and vocal performance at Sherwood Conservatory of Music and VanderCook College of Music; martial arts (Hapkido) at Hyun's; Fashion Design and Merchandise Management at International Academy of Design & Technology; herbal medicine at The School of Natural Healing; acting and musical improvisation at ETA Theatre and The Second City; flag, rifle and sabre twirling with South Shore Drill Team and runway/print modeling at Barbizon and The Fashion Connection. I have also studied tap, liturgical, ballet, modern, salsa, ballroom and street dance; speech therapy; actively study psychology, anatomy and nutrition and am a NESTA-certified wellness coach.

*** Specialties ***
Pitch Correction
Whistle Register Development
Vocal Physiology
Overcoming Performance Anxiety
Accent Reduction
Repertoire Selection
Concert and Competition Preparation
Public Speaking
Physical Maintenance of the Vocal Instrument
Overcoming Speech Impediments
Stage Movement
Studio Recording Techniques
Songwriting
Image Development
Vocal Range Enhancement
Post-surgical re-immersion
Students with autism, down syndrome and speech impediments

Group classes are also available.

*** Lesson Details ***
Each lesson is tailor-made to suit the student's individual needs. Custom action plan will be given to each student on a case-by-case basis. No instruments are used in my lessons, as I train the voice to be a standalone instrument. However, if you would like to accompany yourself with a guitar, piano or percussion instrument, you are very welcome to do so.

*Please note that 15-minute sessions are ONLY available online. In-person sessions must be a minimum of 30 minutes. 31 and 61-minute sessions are for whistle register training only.

Online Disclaimer:
When choosing online lessons, please make sure that your system is functioning properly, that you know how to use the platform, that you have a good internet connection and that you are logged in on time, as no concessions will be made for time used due to technical difficulties.

Timing Disclaimer:
Our time together is very valuable. If you are not on time for your session, the missed portion will not be made up at the end of the session. If I am not on time, I will make up the missed portion at the end of the session or alternate agreed-upon time. No exceptions or make-up sessions will be made for illness, weather, transportation issues (including car trouble), or any other short-notice reason. Rescheduled lessons must be made a minimum of 48 hours in advance and must be made up within the calendar week of the original lesson. If it is not made up within that week, it will still count as a paid session and cannot be made up at a later time.
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Reviews
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Monica G. December 30, 2018
· Speaking Voice · Online
Very helpful and encouraging.
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Aleya December 14, 2018
· Speaking Voice · In studio
Margo was amazing! I went to Margo to improve my speech and speaking voice. Within a few minutes of talking to me, Margo diagnosed my problem and gave me execercises to do. I saw improvements in my speech after the first session! Her fun personality made the sessions enjoyable and I walked away with helpful excercises.
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Bridget B. August 18, 2017
· Speaking Voice · Online
I have been working with Margo for several months. She has helped me tackle some of my public speaking challenges with creative exercises. She is an awesome coach that builds up confidence in her students with each lesson. I high recommend Margo for any of your speaking or voical training needs. Margo is an expert in her craft and passionate about helping others.
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Margo L.

Margo L.

Online
(34)
starting at
$69.99 / 30-min

About Sergey V.

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Brooklyn, NY
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About Sergey
Hey guys and gals!
My name is Sergio, i'm 29 years young. I live in Brooklyn, New York. I have 15 years of experience in fitness industry and 10 years in dancing (breakdancing). I specialize in calisthenics (bodyweight training), bodybuilding and powerlifting, TRX, Group Classes and more.
I teach breakdancing from beginner to intermediate levels.
I also teach basic gymnastics such as handstands, bridges, cartwheels, walkovers, splits. I do not teach flips!
Flexibility, Balance training
Video gaming (Madden 18 mainly)
Nutrition

Tell me your goals and ask any questions you may have, i will do my best to help you!
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Reviews
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Heather C. September 24, 2017
· Gymnastics · Online
Wow Sergey is really great at this! My daughter just turned 5 and is still practicing her headstands against the wall hours later. Sergey's advice to have her 'help' me practice MY stretching is a double win and making her more willing to do her pushups and splits too. We are really looking forward to the next class already. Thank you so much for all the advice and feeback post class too, Sergey!
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kaylee September 9, 2015
· Gymnastics · In home
my dad said that i could only do gymnastics if there was one in stamford and i guess that there is you sound likea really good teacher and itlooks likeother people like you so im going to tell my dad about you and see if i can do it
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Sarah Newton July 14, 2015
· Flexibility Training · Online
It was a great lesson and Sergey speant way more time with me than what he needed to. He is very knowledgable about exercise and very flexible.
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Sergey V.

Sergey V.

Online
(8)
starting at
$15 / 30-min

About Joseph M.

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Huntington Station, NY

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About Joseph
Local tutor;

Will travel to you, or we can use my studios located in Nassau, Suffolk and all 5 boroughs.

My name is Dr. Joseph M., Ba/Ma/Dma, in Education and Performance. I have reference lists a mile long, (with phone #'s, so you contact my previous and current

clients), full of success story after success story!

22 yrs teaching experience. I have sent thousands of children to Nyssma. Most of my students have scored; "Outstandings", (lvls 1-4), and A+'s, (lvls 5-6). Have gotten students

into All-County,

All State, and All National honor bands. This requires a ranked Nyssma level 6 score of 100.

I have prepared students for auditions to the finest music schools in the world, Julliard, The Curtis Institute, Berklee, etc.

My students have appeared on Broadway, have played at Birdland/the Bluenote, and have won
Grammys.........

I play and teach all styles; Classical, rock, Broadway, jazz,pop, etc.....

I have performed at the world class, A-list level in all the above mentioned styles as well.

I believe it is critical to be humble, down to earth and easy to work with, no matter how accomplished, student, teacher, or parent. :)..................
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Reviews
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Dana September 18, 2016
· Saxophone · In home
Very professional and thorough!
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louis R. August 9, 2016
· Saxophone · In home
First lesson with my grandson. My grandson enjoyed it. Joseph was very professional.
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Joshua W. April 19, 2016
· Singing · In home
We couldn't be more pleased and thrilled to have discovered Dr. Merkel. He is committed, gifted, firm, yet kind,
with my son. Thank you Dr. Joe!!!
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Joseph M.

Joseph M.

Online
(10)
starting at
$27.50 / 30-min

About Neguine N.

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Arlington, MA
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About Neguine
Neguine has been teaching private lessons since March of 2016 and is currently available to teach lessons at your home and her apartment in Arlington, MA. Neguine has helped students accomplish new skills in vocal training, guitar, songwriting, and works with all kinds of individuals such as individuals with special needs, mental illness, and Alzheimer’s/Dementia, as well as cancer patients.

Neguine graduated from Berklee College of Music with a degree in Music Therapy in May 2016. As an expert in her field, Neguine looks forward to helping new students achieve their goals. Neguine’s teaching style is unique and fun, as well as challenging.

Neguine is also a singer-songwriter and would love to help individuals create and learn to write their own music if they are interested in songwriting. She is very patient and understands
that all individuals learn and grow at their own pace.
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Reviews
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Meng Z. June 6, 2018
· Guitar · In home
Neguine is a great guitar teacher, she was very kind and patient with my daughter who had no experience of playing instruments. I am very happy with the progress my daughter is making. Definitely recommend her!
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Slavica June 6, 2018
· Guitar · In home
We are very happy with the fast progress our daughter made working with Neugine. Neugine is an excellent teacher, very patient and knowledgeable.
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Kimberly M. June 5, 2018
· Singing · In studio
At first, my daughter was extremely anxious. Neguine was incredibly kind and patient with her, which put her at ease. Neguine is a talented singer and guitarist, and a good teacher.
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Neguine N.

Neguine N.

Arlington, MA 02474
(8)
starting at
$72 / 50-min

About Mark A.

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New York, NY
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About Mark
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Mark A.

Mark A.

Online
starting at
$45 / 30-min
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About Elmos A.

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Cambridge, MA

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About Elmos
I'm an Accounting and Quickbooks Expert. I have over 16 years of business experience. I pride myself on being clear and to the point. I not only know how to do but I know how to teach. I have mentored colleagues and train Quickbooks to laymen who wanted to get a better understanding how to use Quickbooks. I have also tutored the children of friends in accounting and math subjects. I enjoy teaching and helping others to succeed.
I am an advanced user in QuickBooks. My expert proficiency has enabled me to analyze data quickly and deliver business intelligence in support of operational and strategic decision making.

I have used QuickBooks often in my professional career and know its "ins" and "outs". It is an outstanding program for small and medium sized companies where I have spent virtually my entire career.

If you or your son or daug
hter require assistance with accounting and QuickBooks, then I encourage you to contact me. I strive to make learning fast, clear and easy!
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Reviews
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Enrique January 12, 2019
· Accounting · Online
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Amy M. May 11, 2018
· QuickBooks · Online
Great lesson - was able to help me with some of the problems
I’ve been having. Highly recommend him for lessons
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John H. April 19, 2018
· QuickBooks · Online
Very helpful.....Elmos spends the extra time necessary to make sure he completely understands your Quick Books needs!! Highly Recommend these lessons.
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Elmos A.

Elmos A.

Cambridge, MA 02138
(14)
starting at
$50 / 30-min

About Cara K.

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Chicago, IL

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About Cara
ESL and English: 🇺🇸
———————-
I have been a teacher and private instructor for 4 years! I currently teach international students at an American University.

My students are...
🔸English learners who are 10 - 70 years old
🔸 Beginning English learners (level 0) - Advanced English learners preparing for the TOEFL

I have degrees in:
🔹Teaching English to Speakers of Other Languages (TESOL)
🔹French

I love to travel, learn new languages, and have diverse cultural experiences!

Health Coaching & Alternative Medicine: 🏃🏾‍♂️🍋🍊
——————————————————

I have been a Wellness Advocate for doTERRA, an essential oil and natural solutions company, for over two years. I teach group classes on natural health and wellness as well as private wellness consultations. I walk individuals through a personalized wellness plans that using essential oils and other na
tural products to help them meet their health goals. Whether it’s long-term illness, weight loss, sleep improvement, etc., I would love to be a part of your journey in caring for your body and improving your health! I can’t wait to meet you!! 😄
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Reviews
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Tammy October 28, 2018
· Health Coaching · In home
Cara is extremely knowledgeable about using Essential Oils to improve our health. Her delightful, bubbly personality pairs beautifully with her delivery skills and informative instruction. Every guest at my party had a wonderful time! I highly recommend Cara to tell you why she loves essential oils and how they can benefit you and your family.
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Lindsey October 27, 2018
· Alternative Medicine · In home
Cara was fantastic! Her energy and knowledge about essential oils made the entire class really easy to understand, and I was engaged with the lesson the entire time because she made it very interesting. I really enjoyed getting to learn about the benefits of essential oils and also about what Doterra’s company is doing to empower people around the world. I highly recommend Cara!!
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Deanna October 22, 2018
· Alternative Medicine · In home
In the class I attended with 16 people, Cara introduced the benefits of essential oils and gave examples of effective uses of common oils. She helped each person in the class see the benefits for them personally and understand the importance of using pure products for health, avoiding essential oils that have additives in them. I found Cara to be an excellent communicator who was able to present complicated information in a way that was very understandable to someone new to the topic. I would highly recommend her as a teacher and trust her to help me understand the use of natural products, including essential oils, for my personalized health plan.
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Cara K.

Cara K.

Online
(5)
starting at
$15 / 30-min

About Annalisa O.

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Foley, AL

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About Annalisa
I've been teaching amazing card tricks and slight of hand tricks for three years I am very confident in what I do and I believe that I can teach anyone how to be just as good if not better than me.
I've been meditating and working on mindfulness for many years, I believe that meditation is essential to all our lives. But learning to meditate will take even longer if you dont know what you are doing, but I will teach you the fundamentals and everything that I have learned and taught over the years.
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Reviews
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Zachery November 7, 2018
· Meditation · Online
Super amazing lesson i feel so much gratitude and happiness! Definatly reccomend!
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Lauren M November 7, 2018
· Meditation · Online
The vibes were really nice and positive I'm looking forward to my next lesson!)
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Cody November 7, 2018
· Magic · Online
Amazing just booked my next lesson!
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Annalisa O.

Annalisa O.

Online
(4)
starting at
$34 / 30-min

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