Boston Sports & Fitness Lessons for Teens

"I have run on a relay team in the Akron Marathon for the past 7 seven years.
For the last 5 years I meet with Patty for a 20 minute stretch class, group personal training and Boot Camp Classes. I know this has made a huge difference on my ability to run Marathons on race day . I was better prepared. No cramping, no stiffness and more flexibility.
I get the same feeling after the stretching class that I do from a massage.
After the stretching session there is a great sense of relaxation and stress relief!
October of 2010 I became very ill with a Bacterial Infection. I was 60 years old at the time. I totally credit working out with Patty as a viable possibility that I survived the illness. I lost 38 pounds in 5 weeks and was really beat down.
I was able to fight back and that was entirely due to the fact that I was in the best shape of my life at the age of 60!
I totally credit Patty for teaching me the importance of good nutrition and consistent exercise. When I was 50 my Doctor told me " if you want to promote good health as you age, you can NEVER stop exercising " - so I began looking for classes that would benefit me in the long term - Patty was the answer ! Now at 63 I can honestly say I am in very good physical shape. I sleep better, handle stress better and am healthier than most of my friends!
Janet z."

"Even the most complicated moves, she can handle in helping the student learn and watching the student. Fantastic!"

"Very knowledgeable and effective teacher, even over Zoom. She's friendly but pushes her students to grow. I would definitely recommend her!"

"Best instructor ever!!!"