Petersburg Sports & Fitness Lessons

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Popular Sports & Fitness Coaches near Petersburg

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About Patricia D.

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Cuyahoga Falls, OH
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About Patricia
I am a graduate of both Akron University and Kent State. I have been in the Fitness industry since 1986 and have been certified in many areas. I have also competed in body building , earning many titles listed below.

SERVICES: Weight And Strength Training, Weight Loss, Flexibility Training, Boot Camp, Core Conditioning, Public Speaking / Speech Coaching

.Certified Advanced Personal Fitness Trainer - I.F.P.A, 2004

• Certified Fitness Consultant - I.F.P.A, 2005

• Certified in Sports Nutrition - I.F.P.A, 2001

• Certified in Youth Fitness - I.F.P.A, 2002

• Certified as a Woman's Fitness Specialist - I.F.P.A, 2007

• Certified as an Advanced Flexibility/Stretching Specialist - I.F.P.A, 2009

• CPR certified through the American Heart Association - AHA, 2011

.Certified as a Strength and Sports Conditioning Speciali
st - I.F.P.A, 2013

.Core Training For Athletes - IFPA, 2013

AWARDS:
2002 - 2002: Mike Francois Classic, lightweight 4th. NABF 2002 Steel City Classic, light, 2013

2001 - 2001: Mike Francois Classic, lightweight 3rd. Powerhouse Classic, lightweight 2nd, 2013

Ohio Women's Body Building Champion both Light Weight and Masters Division - Buckeye Championship, 2001

2000 - Powerhouse Classic, lightweight 2nd. Ohio Governors Cup, masters 2nd and lightweight, 2013

1999 - Powerhouse Classic, lightweight 2nd. N.G.A. Natural Ohio Classic, lightweight 1st, 2013

*** Specialties ***
I Specialize in:

PERSONAL STRENGTH/WEIGHT TRAINING SESSIONS

YOU will have your OWN Personal Training Coach for a One on One Private Training session ( 30 min. and 60 min. sessions available) OR for you convenience you can also get a Private Training Via Web Cam or Speaker Phone training 30 minute Sessions tailored to your own personals needs. Your Personal Trainer will hold you Accountable, Motivate you and keep on Track in the comfort of your own home, office, or even while on vacation.

WEIGHT LOSS/WEIGHT MANAGEMENT

STRETCHING AND FLEXIBILITY
This 30 min. session will focus and help to eliminate pain, muscle soreness and increase Flexibility! Learn to incorporate stretching into your daily activity

BOOT CAMP/CORE CONDITIONING
Work your ABS, LEGS, ARMS and Much More! This is a Fun, High Energy, Extreme Butt Kicking Cardio Workout! Jumping, Kicking and Stepping are combined in POWERFUL MOTIONS. Burn up to 900 calories! THIS IS THE WORKOUT YOU'VE BEEN LOOKING FOR!!!

PUBLIC SPEAKING
Fitness motivational/educational speaker with years of experience in helping individuals reach their goals. Invite Patty to speak at your organization's/ company's events or meetings about weight loss, fitness and over all health and wellness, she will surely stimulate , encourage and motivate your friends, employees and colleagues!
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Reviews
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Patricia D. December 29, 2014
· Strength and Conditioning · In studio
Janet
Nov,2014



Patty
I started with Patty's classes in 2001. I was 51 years old and getting pretty beat up by Menopause
and Endometriosis in particular. I was a Jogger for many years but needed to add a good class with
weights and high and low impact exercise to really get into good shape. My best friend recommended
Patty's Classes and rest as they say is History.

Everyone knows that Exercise is critical to good health and if you have any chronic conditions is it
especially important !! Patty's training sessions are the best I have ever gone to - in addition to the exercises, the knowledge
she has imparted to all of us has been just as rewarding. I schedule everything "around" my training.
because I never want to miss and the older I get the more critical it is for me !

It is not an exaggeration by any stretch of the imagination when I say that her training session have saved my life
because it is literally true. I had a serious illness a few years ago that took such a physical toll that there
is no way I could have survived it had I not been in the best physical shape of my life and that was at age 60 !
Oh and her Boot Camp class is the best ever - hands down.
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Patricia D. December 29, 2014
· Sports Nutrition · In studio
When I began to train with Patty I was a vending machine addict. Patty helped me kick my habit! I would buy 4 pops a day @ $1.25. This added up to $100 a month. I would also buy other vending machine items, totaling up to an additional $40.00 a month.
My work junk food vending machine habit ran me $140.00 a month...which pays for over half of what I spend in training with Patty! When people tell me I must be rich to have a trainer, I tell them "I just stopped eating and drinking crap and it pays for my sessions"...people don't realize how much they spend on junk food....hope this helps someone else! Tammy F
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Patricia D. December 29, 2014
· Fitness · Online
What makes the Skype workout so convenient is, that I can literally get up, go to the living room and start my workout. I do not have to leave my home and that makes it so much easier to continue on with exercise. It is the perfect amount of working out. After 40 sessions with Patty, I always still come out feeling great. This workout has made such a difference in my life style and my body!! Ryan S.
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Patricia D.

Patricia D.

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$35 / 30-min

About Tamika T.

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Cincinnati, OH

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About Tamika
Tamika T was born and raised in Cincinnati, Ohio. She is an 20˜04 alum from The School for the Creative and Performing Arts (SCPA) with a dual diploma in Creative Writing and Drama. Likewise, she is the youngest of three, and a first generation college graduate in her family from The Ohio State University. She received her B.A. in Communication Analysis and Practices and a double minor in Theater and Fashion Retail. As a Theater minor she was a part of the following productions: Wine in the Wilderness and A Song for Coretta. She joined the Cincinnati Black Theater Company family in October 2012 and has had the privilege to be in Black Nativity, The Delaney Sisters and Shakin da Mess Outta Misery. Currently, she is working on a project that she hopes to be released by the beginning of 2016. Also, she is a member of many arts organization
in Cincinnati such as Elementz Youth Hip Hop Center, Bad Girl Ventures women entrepreneurship, Dress for Success and AmeriCorps to name a few.
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Reviews
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Chris March 2, 2018
· Theater Acting · In studio
To be honest I've never acted a day in my life before. Tamika was absolutely wonderful in helping me calm my (obvuously) nervous self, and worked with what I naturally brought to the stage and highlighted my own attributes. By the time I had opening night, I felt more comfortable than presenting to a bunch of investors (which is my day job). Thank you again Tamika, for really helping me develop skills and traits for the acting stage even I didn't know I had in me! I loom forward to working with you again soon!
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Kecina February 27, 2018
· Theater Acting · In studio
I was recently in a play titled “Why Does It Hurt So Bad?” with Tamika as an Artist Development teacher. She was extremely helpful when it came to knowing how to project your voice, emoting and becoming the character that you are portraying. Tamika was very professional and she always helped wherever she could. Tamika always gave great advice and how you can improve your craft as an actor. Everyone in the play took note of what Tamika was saying and applied it in the next rehearsal, getting better and better every time. This is the reason why the play was so successful. I will definitely keep in contact with her to keep perfecting my craft and to see if there’s a way that I can take acting lessons from her. Thank you so much Tamika. You’re AWESOME and so TALENTED!
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Christian November 16, 2017
· Theater Acting · In studio
Tamika is very knowledgeable and professional. What I like most about her is how honest she is about your work and progress because that is difficult to find in a acting teacher.
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Tamika T.

Tamika T.

Cincinnati, OH 45202
(11)
starting at
$15 / 60-min

About Keith H.

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Shabbona, IL
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About Keith
I love the great game of golf and have enjoyed playing for 50 Years! I have had the pleasure of teaching golf to young and old, beginning or advanced golfers, and group or individuals. Teaching golf is my passion and I have helped many to start playing, and have straightened out players who have need help with their game!
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Nicole April 13, 2016
· Golf · In studio
I am new to the game of golf, but have had a couple golf lessons prior to working with Keith, which gives me a credible reference point for his teaching style.

The entire experience of working with Keith was fantastic! His corrections are spot on without being overwhelming, his patience is admirable, and his excitement and love of the game was infectious! I truly wish that I could "take lessons" from him weekly. He gets best instructor ever status from me!
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Keith H.

Keith H.

Online
(1)
starting at
$30 / 30-min

About Greg B.

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Santa Fe, TX
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About Greg
I have been teaching since 1988. I have played professionally all over the U.S. I have a B.S. degree in Psychology from Sam Houston State University. I made the cut in the 2015 Texas Senior Open. My biggest influence is Ben Hogan and his Five Modern Fundamentals of Golf. I have a lot of patience and am flexible with students needs. I have experience with teaching groups as I used to teach for the company Americas Favorite Golf Schools. I teach all levels of golfers.
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Pat September 1, 2017
· Golf · In studio
Greg is the best golf instructor in Houston. He is the only golf instructor that helped me lower my handicap a considerable amount. I recommend Greg to any person that wants to improve a bunch!!
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Greg B.

Greg B.

Online
(1)
starting at
$30 / 30-min

About steve C.

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Albany, NY

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About steve
Steve began yoga practice at the age of 20 under the guidance of Paramahansa Yogananda and began Taoist practice in 1993 with Master Mantak Chia. Since that time he has continued to learn different energy healing practices from various teachers. His main concentration is in Medical and Spiritual Qigong, Neigong and Longevity Practices; Meditation and is a Certified Corporate Wellness Coach. Practices are suitable for all age groups and all physical conditions. Qigong, Tai Chi and Bagua Practice creates an awareness of and influences dimensions of our being that are not part of traditional exercise programs.

I am a full time teacher of Wellness Practices that are not widely available and follow Taoist Principles. I will customize a Program for you to follow based on your goals and help you get past the changes needed to reach those goa
ls. If Stress Management, Pain Reduction, Safe Strength and Flexibility Fitness Training based on 5000 year old Practices mixed with the latest scientific knowledge and Guided Spiritual Meditation are your interests, I look forward to meeting you.
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Reviews
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Krishnaj G. May 10, 2018
· Fitness · Online
Steve really tailored the class to my needs. He throws in wit, humor and insight in his lessons. The fitness regimen he taught me is something that I can do everyday with relatively modest effort and time commitment. I am already seeing the benefits of practicing what he has taught me. I highly recommend his classes.
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Debra November 14, 2017
· Qigong · Online
Steve contacted me before my first lesson to discuss what I expected from the session. I had only scheduled one lesson and wanted to try it out for myself and because I am enrolled in a graduate study program; I needed to try an alternative healing session so I could complete an assignment. I loved that Steve explained the movements and how they affected the internal body, mind, and spirit. He is a wealth of information and I plan on continuing to learn from him.
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Debra November 2, 2017
· Qigong · Online
I haven't even taken the lesson yet, but am struck by his professionalism in reaching out to me by phone to discuss my knowledge and expectations of Qigong. You know the feeling you get when you talk to someone about a subject and you have an inclination about their depth of knowledge of it? No doubt, Steve knows exactly what he is talking about and with his extensive experience and personality, is a teacher that really wants to explain things in a way you really comprehend.
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steve C.

steve C.

Online
(3)
starting at
$67 / 30-min
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About Jaqueline M.

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Salt Lake City, UT
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About Jaqueline
Hello. I'm Jaqueline Cruz, Brazilian, voice over actress, translator interpreter Spanish / Portuguese. Physical Education Teacher.
In love with scenic and visual arts, painting, performance in dance and modeling.
I love to teach, either in person or on-line teaching by video conference with kids or adults.

Are you seeking to be fluent?
I want you to have fun studying!
Learn in a fun, easy, and relaxed way!

Each Student is Unique!!!

The classes will be personalized! You learn in your rhythm, to your specific goals!
I will find out the easier, faster, funnest and better way to teach you using psychology and memorization techniques.

Learn more about Latin culture, etiquette, customs, manners and values!

Than
ks for your visit!
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Reviews
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Aaron March 14, 2018
· Portuguese · In studio
She's great and she knows her Spanish. Great tutor!
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David February 19, 2018
· Portuguese · In home
Very knowledgeable and professional. I look forward to learning.
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Jaqueline M.

Jaqueline M.

Online
(2)
starting at
$30 / 30-min

About Lauren H.

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Burbank, CA
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About Lauren
Hi Students!

I have taught dance for over 10 years and recieved a B.A. in Dance Education. After completing the work study program at Broadway Dance Center in NYC, I still continue to teach technique and create choreography. I have been Zumba certified since 2011 and love dance fitness!

Dance Styles: Tap, Ballet, Jazz, Musical Theatre, Lyrical/contemporary, dance fitness, Zumba, and performance coaching.
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Lauren H.

Lauren H.

Online
starting at
$42 / 30-min

About Nicole K.

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Oak Park, IL
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About Nicole
Nicole is a dance teacher and instructor, as well as an accomplished martial artist in a variety of styles. She has a black belt in Taekwondo as well as experience in Judo, Jiu Jitsu, Hung Gar Kung Fu, and Changquan Kung Fu. Her self-defense lessons and classes take into account the student's personal background as well as the situations they are most concerned about, all wrapped around learning some basic reflexes which are applicable in a variety of circumstances.
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Nicole K.

Nicole K.

Online
starting at
$34 / 30-min

About Gustavo V.

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San Antonio, TX

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About Gustavo
Hi, my name is Gustavo. I play soccer twice a week and work as a pharmacy technician while attending school.
I have played on many club teams, managed several teams, and have coached for several teams. My goal is to share the same skills I've learned to others so they can learn to gain confidence in the game of soccer. I love exchanging value for value and hope to have others learn to love soccer much more. I specialize in beginner and intermediate levels and will provide the skill of learning how to have a more active role in the game of soccer. I'm very skilled and experienced on the mental aspect of the game and will provide the skill set for confidence on the field. My teaching methods are not intimidating, very simplistic, but effective as I apply focus on every drill. I am no professional, however i am confident that I will provi
de the foundational skills needed to develop players to become more confident with the ball.
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Gustavo V.

Gustavo V.

Online
starting at
$34 / 45-min

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